Be Kind To Yourself

January 28, 2022

Circle Around

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When any New Year arrives, it carries a lot with it: a clean slate, hope for a brighter year, and endless possibilities. It also brings some baggage: TV and radio ads; emails and social media posts encouraging you to lose weight, get in shape, and discover a “new you.”

For too many years, I fell prey to those messages, and my New Year’s resolutions included losing weight and hitting a target number. And every year I failed. Finally, a few years ago I made one New Year’s resolution: to give up resolutions. Now, throughout every year, I try to focus on living a healthy lifestyle and appreciating my body rather than demonizing it — after all, it does nearly everything I ask of it!

Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.