We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

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Treatment

How to Navigate Insurance Coverage

Cyndi Eddington: Hi, I'm Cyndi Eddington. I'm the Chief Business Services Officer here at Eating Recovery Center. Welcome to my Family Days…

Treatment

Caregiver Skills - Anger (5 of 6)

This video discusses the importance of expressing anger and offers specific emotional coaching skills on how to approach anger.

Treatment

Caregiver Skills - Welcome (1 of 6)

This video welcomes caregivers, acknowledges your powerful work as a support system, and orients you to your role in the recovery process.

Mental Note

They/Them: Creating Affirming Spaces

Lor Sabourin knows a thing or two about resilience and the power of thoughtfully approaching a relationship - be it with a sport or gender. A…

Self Care

Men Have Body Image Issues Too

Body image issues amongst men can lead to shame, overwhelming anxiety, guilt, and even depression. Although typically framed as a women’s issue, body…

Treatment

Seven ED and BED Myths & Truths

Eating disorders can be confusing for both those who have them and those who do not. Undoing the stereotypes of these complex mental conditions can be…

Self Care

6 Ways to Combat Diet Culture

If diets worked, the global weight loss industry would put itself out of business. The harmful physical and psychological effects of dieting are well…

Recovery

Senior Health Day

Our senior community is at the forefront of those whose mental health has been impacted by the COVID-19 pandemic. This includes high rates of anxiety,…

Treatment

Eating Disorder treatment in Maryland: Download

With evidence-based treatment and the ability to treat the most complex cases, Eating Recovery Center (ERC) in Maryland offers inclusive treatment for…

Mental Note

An Asian Mental Health Story

Growing up, Carrie Zhang - the founder of The Asian Mental Health Project - felt as though she had no right to talk about her mounting struggles with…

Self Care

The Loneliness Epidemic

Are people really lonelier than every before? And how does that relate to our mental health? Get the answers here.

Resource

Step Down to Step Up Recovery

Intensive Outpatient Programming: Your Bridge to a Life-Changing, Long-Lasting Recovery

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Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

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