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Blog & Articles

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


February 24, 2018
Today’s blog shares history. Since the 1980s, major advances have been made in the field. Now, people recover from eating disorders every day. As we reflect on the history of eating disorder diagnosis and treatment, it’s important to remember just how far the field of eating disorders has come.
DocumentID: 2294
DocumentTags: anorexia, "binge eating disorder", bulimia, events, "national eating disorder awareness week"
NodeAliasPath: /Blog/February-2018/Let’s-Get-Real-About-the-History-of-Eating-Disorders
February 16, 2018
Mount St. Joseph University senior and voice major Maria Bruce has decided to take action. She has organized a Carpenters Anniversary/Tribute Concert to be held at 2 p.m. on Sunday, February 25, 2018. Maria hopes that the concert will both pay tribute to Karen Carpenter and raise awareness of how eating disorders are still taking lives every day. We talked to Ms. Bruce about the tribute concert and this is what she shared with us.
DocumentID: 2293
DocumentTags: anorexia, "carpenters anniversary tribute concert", events, foundation, "health risks", "national eating disorder awareness week"
NodeAliasPath: /Blog/February-2018/Let-s-Get-Real-About-Anorexia-The-Deadliest-Mental-Illness
February 08, 2018
Have you heard of the theory of the suffering of the “overcontrolled” individual? Overcontrolled individuals tend to be perfectionists who live most of their life in a state of high threat (rapid heart rate, high blood pressure and quick breathing rate). Radically Open DBT addresses three different areas that can help overcontrolled individuals achieve a richer and more rewarding emotional life. 
DocumentID: 2277
DocumentTags: alumni, anorexia, "dr ellen astrachan fletcher", patients, professionals, "radically open dialectical behavior therapy", treatment
NodeAliasPath: /Blog/February-2018/Radically-Open-DBT-A-Therapy-to-Ease-a-Life-of-Control-–-Dr-Ellen-Astrachan-Fletcher
January 31, 2018
I heave my suitcase into the overhead bin, and hesitantly take my seat. Seemingly unaware that I have arrived, the woman continues reading the paper; her elbow extending into my seat space and resting deep into my intestines. I shift in my seat in an effort to dislodge her elbow; my ample hips cause the armrest to raise as they settle in. She clears her throat and looks over her newspaper at me. Her subtle microaggression of defending her space reinforces the myriad messages I’ve already received: fat people are undeserving of occupying a shared space.
DocumentID: 2271
DocumentTags: alumni, anorexia, "erc cincinnati oh", patients, professionals, "rachel king"
NodeAliasPath: /Blog/January-2018/challenging-weight-and-size-discrimination-Rachel-King
January 18, 2018
We are almost two years out of treatment now, and are still walking the road to recovery. But now we have hope. And we know we aren’t walking alone. We are also filled with gratitude for the friendships formed during our treatment days, and in the months since. We have worked with and have met some amazing people with whom we have found both empathy and understanding. 
 
 
DocumentID: 2261
DocumentTags: "anorexia nervosa", "child & adolescent", families, "sunnie gruwell", treatment
NodeAliasPath: /Blog/January-2018/Parenting-Teens-with-Eating-Disorders-Strength-in-Connections-Sunnie-Gruwell
November 22, 2017
Eating disorders are the number one deadliest mental illness, and they needed to be treated as such. The main lesson we learned that holiday season was to put recovery first, and foremost — above all else. This tough, but priceless lesson has made recovery a reality in our lives, and has allowed us to enjoy many happy holidays ever since.
DocumentID: 2229
DocumentTags: "child & adolescent", families, patients, "recovery ambassador", "sunni gruwell", treatment, "what to expect"
NodeAliasPath: /Blog/November-2017/Eating-Disorders-and-the-Holidays-Lessons-Learned-–-Sunni-Gruwell
October 30, 2017
At 19 years old, I chose to withdraw from college in order to regain control of my thoughts and behaviors. I never would have been able to face my anorexia without the scholarship I received from the Eating Recovery Foundation. This scholarship was what I needed to be able to get the treatment I needed. I was given the extra strength I needed to enter treatment, even after a relapse, and to fight feverishly throughout to be where I am now.
DocumentID: 2209
DocumentTags: anorexia, families, foundation, "lydia rhino", patients, scholarship, treatment
NodeAliasPath: /Blog/October-2017/Building-a-Foundation-for-My-Future-Lydia-Rhino
October 26, 2017
Whether it was triggered by genetics, environmental factors, an increase in running — or a combination of all three — remains unknown. What was known is that, somewhere along the way, my daughter’s running transformed into something much more intense than a fun extracurricular activity. As her eating disorder progressed, it slowly crept into every facet of her life. Over time, almost all of her thoughts and actions were tainted — and driven — by anorexia. Along with her severe food restriction came an increasing, insatiable need to exercise — to move and burn calories in any way possible. 
DocumentID: 2207
DocumentTags: alumni, anorexia, "child & adolescent", "compulsive exercise", families, "recovery ambassador", "sunnie gruwell"
NodeAliasPath: /Blog/October-2017/When-Recovery-Makes-You-Change-Your-Life’s-Path-A-Mother’s-Perspective-–-Sunnie-Gruwell
September 07, 2017
My son died by suicide after a two-year battle with anorexia on November 20th, 2015. Thankfully, though, in that first year after losing Justin, there were times where I could start seeing light again. As much as I miss my beautiful little boy, his spirit is always with me. 
DocumentID: 2153
DocumentTags: alumni, anorexia, "child & adolescent", families, "health risks", males, patients
NodeAliasPath: /Blog/September-2017/How-I-Found-Life-After-Death
August 10, 2017
When my daughter was in treatment for anorexia nervosa, we learned that recovery had to become our number one priority. Nothing else in life mattered if our daughter didn't eat. Once she returned to school after eating disorder treatment, we had to formulate a new plan. This is what helped.
 
 
DocumentID: 2141
DocumentTags: anorexia, "child & adolescent", "erc the woodlands", families, patients, prognosis, treatment
NodeAliasPath: /Blog/August-2017/Eating-Disorder-Treatment-Going-Back-to-School-–-Sunnie-Gruwell
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