Do you think you have an eating disorder? Take the quiz.
Talk to a Masters-Level Clinician 1-877-825-8584Available Hours

Blog & Articles

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


February 24, 2018
Today’s blog shares history. Since the 1980s, major advances have been made in the field. Now, people recover from eating disorders every day. As we reflect on the history of eating disorder diagnosis and treatment, it’s important to remember just how far the field of eating disorders has come.
DocumentID: 2294
DocumentTags: anorexia, "binge eating disorder", bulimia, events, "national eating disorder awareness week"
NodeAliasPath: /Blog/February-2018/Let’s-Get-Real-About-the-History-of-Eating-Disorders
February 16, 2018
Mount St. Joseph University senior and voice major Maria Bruce has decided to take action. She has organized a Carpenters Anniversary/Tribute Concert to be held at 2 p.m. on Sunday, February 25, 2018. Maria hopes that the concert will both pay tribute to Karen Carpenter and raise awareness of how eating disorders are still taking lives every day. We talked to Ms. Bruce about the tribute concert and this is what she shared with us.
DocumentID: 2293
DocumentTags: anorexia, "carpenters anniversary tribute concert", events, foundation, "health risks", "national eating disorder awareness week"
NodeAliasPath: /Blog/February-2018/Let-s-Get-Real-About-Anorexia-The-Deadliest-Mental-Illness
January 18, 2018
We are almost two years out of treatment now, and are still walking the road to recovery. But now we have hope. And we know we aren’t walking alone. We are also filled with gratitude for the friendships formed during our treatment days, and in the months since. We have worked with and have met some amazing people with whom we have found both empathy and understanding. 
 
 
DocumentID: 2261
DocumentTags: "anorexia nervosa", "child & adolescent", families, "sunnie gruwell", treatment
NodeAliasPath: /Blog/January-2018/Parenting-Teens-with-Eating-Disorders-Strength-in-Connections-Sunnie-Gruwell
January 18, 2018
Although mothers spend more time with their kids these days, they feel they are doing a worse job of parenting than previous generations of mothers. They look to others for validation — is it okay that I am supplementing with formula? Does it make me a bad mom if I can’t produce enough milk to feed my child? — and instead find more reasons to be anxious.
DocumentID: 2260
DocumentTags: "dr angela derrick", "erc chicago il", families, "mood & anxiety disorders", perfectionism, "symptoms & signs"
NodeAliasPath: /Blog/January-2018/Is-Perfectionism-Rising-in-Today’s-Moms-Dr-Angela-Derrick
January 03, 2018
It is reported that more teens are experiencing intense anxiety than ever before. Anxiety at normal levels is an expected physical and emotional reaction to a real or perceived threat. At more intense levels, it can be debilitating. If your teen demonstrates a high level of worry, perfectionism, rigidity or distress related to fears — you may want to consider taking them to counseling. The good news is that anxiety is a highly treatable condition!
 
DocumentID: 2255
DocumentTags: anxiety, "child & adolescent", "dr angela derrick", "erc chicago il", families, "mood & anxiety disorders", "symptoms & signs"
NodeAliasPath: /Blog/January-2018/Stop-Suffering-in-Silence-5-Ways-to-Help-Your-Teen-Manage-Severe-Anxiety-–-Dr-Angela-Derrick
December 14, 2017
Recovery has not been an easy journey for me, and this year I realize that I no longer take care of myself because I have to. I take care of myself because I want to. It’s now a privilege for me. More than ever, I want everything in my life to be meaningful. To understand why this is profound, you have to know where I’ve come from.
DocumentID: 2241
DocumentTags: alumni, families, "kelli evans", patients, "recovery ambassador"
NodeAliasPath: /Blog/December-2017/Recovery-The-Greatest-Gift-of-All-–-Kelli-Evans
November 30, 2017
Music therapist Haleigh Beaird shares how music therapy supports recovery from eating disorders and other mental illnesses. Plus, Haleigh shares a special holiday recovery playlist to help you reduce stress during this busy time of the year. 
DocumentID: 2236
DocumentTags: alumni, "erc dallas tx", families, patients, professionals, treatment
NodeAliasPath: /Blog/November-2017/How-Music-Therapy-Supports-Eating-Disorder-Recovery-and-Mental-Health-Treatment-–-Haleigh-Beaird
November 30, 2017
The holiday season can be a particularly challenging time of year for individuals struggling with anxiety, depression, eating disorders and other types of mental health disorders. The festivities surrounding most holidays can feel overwhelming, regardless of one’s stage in the recovery or treatment process. How can patients, families and professionals protect recovery during the holidays?
DocumentID: 2235
DocumentTags:
NodeAliasPath: /Blog/November-2017/Navigating-the-Holidays-with-Confidence
Tags:
November 29, 2017
I wrote this poem when I realized what the eating disorder was doing to me — and what it had taken from me — even though I still felt so "attracted" to it at times. The eating disorder was taking my life from me and I am no longer going to allow that to happen. 
DocumentID: 2233
DocumentTags: alumni, "erc bellevue wa", families, foundation, "health risks", patients, "symptoms & signs"
NodeAliasPath: /Blog/November-2017/Slow-Suicide-Katie-J-DeVries
November 22, 2017
The winter holidays, for many of us who have struggled with eating disorders, can be really hard. Images of joyous wondrous celebrations are dimmed by our reality. Interacting with relatives, dealing with the overload of parties and activities and spending so much money can be overwhelming — not to mention that these are all food-focused holidays. In my binge eating disorder recovery, one of the greatest things I learned was, just like a holiday wish list, this:
DocumentID: 2231
DocumentTags: alumni, "binge eating disorder", causes, "compulsive overeating", families, "kara richardson whitely", patients
NodeAliasPath: /Blog/November-2017/Binge-Eating-Recovery-Tips-for-the-Holidays
chat with us

Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

Joint Commission Seal
Schedule for a Free Consultation