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Blog & Articles

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


March 23, 2017
We invite you to join Eating Recovery Center’s hiring managers on March 24, 2017 to learn more about the career opportunities we have in the Bellevue, Washington area. We are seeking talented, enthusiastic professionals to join our renowned team of healthcare and clinical professionals in the following areas: Behavioral Health Counselors, Primary Therapists, Case Managers and Registered Nurses.
March 01, 2017
Most of the patients that we see with binge eating disorder are not moving at all. Those who have tried exercise programs in the past may have done it primarily to lose weight. Instead of looking at exercise as a tool to help you lose weight fast, think about physical activity as something to look forward to. If you are having fun moving, you are more likely to do it more frequently.
December 30, 2016
Eating Recovery Center, California (ERCCA), providing best-in-class treatment for eating disorders and related conditions in Sacramento, announced today the addition of Dr. Harjot Sekhon to its clinical treatment team.
December 27, 2016
As we look back at 2016, the Eating Recovery Foundation has made tremendous progress in their three primary areas of focus:
December 15, 2016
ACT compassionately address the major maintaining factors of an eating disorder, including rigidity, inability to see the “big picture,” isolation and most importantly, emotional avoidance, with the ultimate goal of helping patients create a rich and meaningful life while accepting the pain that inevitably goes with it. And there's more.
November 28, 2016
You can support and strengthen your recovery during the busy holiday season. Here's how to reframe holiday challenges as opportunities.
November 28, 2016

Individuals struggling with eating disorders can present as unmotivated, resistant and willful when confronted with the recommendation to enter a higher level of eating disorder care (partial hospitalization and above). This ambivalence may be heightened during the holiday season. Here's why.

November 23, 2016
Take a moment to check out a few stories with ERC experts and alumni. Please help us spread the word about eating disorders, treatment and recovery by sharing the articles that resonate with you!
November 20, 2016
If it seems appropriate to reintegrate physical activity back into the daily routine, a mindful and gradual approach is recommended. This is how we help patients with anorexia and bulimia integrate movement back into their lives.
November 14, 2016
“We are pleased to have a renowned expert like Dr. Kofod in the service of our many patients with eating and related disorders,” says Susan McClanahan, PhD, CEDS, Chief Development Officer of ERC Illinois and President and Founder of Insight.
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Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

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