We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

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Recovery

What Recovery Day Means to Me: Jodi

[Transcript] There are many lives and paths to healing. I found my hope in my journey as a clinician through my patients and their families. And…

Mental Note

Health at Every Size

It’s no secret that a lot of us are uncomfortable with the shape and size of our bodies -thanks in no small part to the $72 billion dollar a year…

Self Care

Capturing and Practicing Mindfulness

Download this free mindfulness whitepaper from Dr. Ralph Carson for a scientific examination of the benefits of mindfulness and practical tips and…

Mental Note

Black Mental Health, Part 2 - Practical Tools

In our last episode, Dr. Charlynn Small and Dr. Mazella Fuller took us through some of the history and impact of the mental health profession’s…

Recovery

Shining a Light on Recovery - Episode 4

February is the month of love, but many of us are feeling more isolated now than ever before. Join Kara Richardson Whitely and Robyn Cruze, along…

Mental Note

Black Mental Health, Part 1

How does the history of race impact your mental health? To get a better idea, we’re spending the next two episodes with Dr. Mazella Fuller and Dr.…

Mental Note

Perfectionism and Running

Rachael Steil formed an early and joyful bond with running - she loved the movement, competition, and exhilaration it gave her. Yet, within a decade,…

Recovery

Shining a Light on Recovery - Episode 3

Sometimes it feels like we have lost our way in our recovery process and our purpose, especially after what we experienced in 2020. Join authors…

Advocacy

Eating Recovery Center Overview

At Eating Recovery Center (ERC), the foremost experts in the field specialize in treating the most complex eating disorders and co-occurring…

Treatment

Child and Adolescent Treatment Overview

When you partner with Eating Recovery Center and Pathlight Mood & Anxiety Center, your young patients and their families will receive the expert,…

Recovery

Shining a Light on Recovery - Episode 2

Authors Robyn Cruze and Kara Richardson Whitely host this monthly virtual gathering for our eating disorder and mental health communities to discuss…

Self Care

Setting Boundaries for Mental Health

By the time you are done reading this I am certain you will be thinking to yourself, “How many times can one person say the word boundaries?" Trust me…

Recovery

Shining a Light on Recovery - Episode 1

Authors Robyn Cruze and Kara Richardson Whitely host this monthly virtual gathering for our eating disorder and mental health communities to discuss…

Mental Note

Too Good to Be True? Struggle Free Family Meals

We’ve all been there: Adult brings child a meal. Child refuses to eat it. Everyone’s anxiety spikes and an epic standoff ensues. Sound familiar? Most…

Recovery

One Tool Does Not Fit All

No one’s recovery looks the same, and what works for one might not work for all.

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Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

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