Recovery

Overcoming Stress Eating

Stress eating is simply this: responding to stress by eating. Why does this happen? People stress eat because it works. Cortisol, a hormone produced…

Recovery

How Lent and My Faith Support My Recovery 

The 40 days of Lent have become so important to me. They have truly strengthened both my recovery and my relationship with my faith. I'm so grateful…

Signs and Symptoms

What Type of Binge Eater Are You?

Many of my patients have found it useful to identify their own binge triggers or cues that can leave them vulnerable to having an urge to binge.…

Recovery

6 Ways to Go Further in Binge Eating Recovery

Dietitian Jean Curran shares six strategies to help you overcome binge eating and compulsive eating habits. Recovery is a process, and while you can…

Self Care

How to Deal with Unflattering Photos

You are logged onto your social media page when all of a sudden, ding! you get a notification that you have been tagged in a photo. You brace…

Recovery

Are You Drinking to Numb Your Feelings?

My efforts to drink moderately were hopeless. Other people could drink and still hold it together, it seemed, so, why couldn't I? You see, I really…

Signs and Symptoms

Why Do I Eat So Much at Night?

Many patients complain about difficulty controlling their eating behaviors at night. They describe feeling small urges to eat during the day and then…

Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

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