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binge eating treatment and recovery program

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


August 31, 2018
Why do people binge when they feel shame? Because shame feels terrible! Shame is sometimes described as a “punch in the gut” or a heart-wrenching feeling — and bingeing works to temporarily take away these negative feelings. Early childhood memories of feeling shamed about the way your body looks or your relationship to food can trigger ongoing shame in adulthood. This could perhaps also lead to eating disorder behaviors. 
DocumentID: 3398
DocumentTags: alumni, "binge eating disorder", "binge eating treatment and recovery program", families, "laura lange", patients, "symptoms & signs"
NodeAliasPath: /blog/August-2018/Why-Binge-Eating-and-Shame-Often-Go-Hand-in-Hand-Laura-Lange
May 30, 2018
If you are struggling with night eating, we encourage you to get help sooner rather than later. Most people wait too long to get help or assume that help is not available. The good news here is that night eating syndrome is highly treatable, and most patients will respond well to relatively simple interventions!
DocumentID: 2654
DocumentTags: alumni, "binge eating disorder", "binge eating treatment and recovery program", "dr julie friedman", "jean curran", patients, "robyn cruze"
NodeAliasPath: /blog/May-2018/Night-Eating-Syndrome-The-Eating-Disorder-We-Need-to-Talk-About
April 12, 2018
Many of my patients have found it useful to identify their own binge triggers or “cues” that can leave them vulnerable to having an urge to binge. Figuring out how and why you binge can help you and your clinical team develop more individualized strategies around food and your feelings in order to safeguard against those urges in the future. Do any of these sound like your typical binge types? 
DocumentID: 2403
DocumentTags: "binge eating disorder", "binge eating treatment and recovery program", "compulsive overeating", "erc chicago il", "jean curran", patients, "symptoms & signs"
NodeAliasPath: /blog/April-2018/What-Type-of-Binge-Eater-Are-You-Jean-Curran
March 29, 2018
For anyone who exercises, it’s important to ask ourselves broadly: are there any negative consequences occurring from exercise? A number of patients in treatment for eating disorders have, at some point, struggled with compulsive exercise. It is important for those in treatment to assess their views of exercise and to identify when exercise is getting to be unhealthy or compulsive — and to help prevent getting to the point where physical health consequences occur.
DocumentID: 2378
DocumentTags: "alex colianni", alumni, "binge eating treatment and recovery program", "erc illinois", families, patients, professionals
NodeAliasPath: /blog/March-2018/Compulsive-Exercise-or-Overtraining-How-Much-is-Too-Much-Alex-Colianni
March 21, 2018
Dietitian Jean Curran shares six strategies to help you overcome binge eating and compulsive eating habits. Recovery is a process, and while you can rest assured it won’t be perfect, there is always progress to celebrate. Remember: recovery is possible!
DocumentID: 2314
DocumentTags: alumni, "binge eating disorder", "binge eating treatment and recovery program", "compulsive overeating", "jean curran", patients, treatment
NodeAliasPath: /blog/March-2018/6-Ways-to-Go-Further-in-Binge-Eating-Recovery-–-Jean-Curran
October 17, 2017
How do you successfully navigate the holidays while in treatment for — or recovery from — binge eating disorder? ERC’s Binge Eating Treatment & Recovery (BETR) Program shares many simple and empowering coping tools and techniques that you can apply each day in recovery.
DocumentID: 2200
DocumentTags: alumni, "binge eating disorder", "binge eating treatment and recovery program", "compulsive overeating", families, patients, treatment
NodeAliasPath: /blog/October-2017/12-Tips-to-Protect-Your-Binge-Eating-Disorder-(BED)-Recovery-This-Holiday-Season
March 22, 2017
If you exercise frequently — despite severe negative consequences — you could have a problem. Do these signs of compulsive exercise seem familiar to you?
DocumentID: 1926
DocumentTags: "binge eating treatment and recovery program", "compulsive exercise", "dr ralph carson", "erc illinois", "excessive exercise", patients, "symptoms & signs"
NodeAliasPath: /blog/March-2017/13-Signs-That-Exercise-is-Hurting-You-–-Dr-Ralph-Carson
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