Blog & Articles

child & adolescent

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


December 05, 2018
So many years in the making — years of hovering from a distance, allowing you the space to find your way. Silently rejoicing as I saw you re-emerge from your illness. Each year getting better than the one before. And now, to hear you say the words you knew I needed to hear. I will carry it with me always. 
DocumentID: 3524
DocumentTags: #myrecoveryletter, "child & adolescent", families, "my recovery letter"
NodeAliasPath: /blog/December-2018/Child-in-Eating-Disorder-Recovery
October 03, 2018
Loved ones should remember that they can help identify and contain a relapse. Loved ones, as well as the individual themselves, can: 1) Be prepared, 2) Plan ahead with a comprehensive relapse prevention plan, and 3) Identify action steps and self-compassionate self-talk in advance. Recovery is possible.
DocumentID: 3423
DocumentTags: anorexia, "child & adolescent", "dr angela derrick", "erc chicago il", families, relapse, treatment
NodeAliasPath: /blog/October-2018/Eating-Disorder-Relapse-is-Common;-How-to-Help-Your-Loved-One-Through-it-Dr-Angela-Derrick
September 13, 2018
College can be stressful with all of the demands of classes, assignments, exams, etc, but that is all the more reason to focus on your mental health and learn how to handle difficult situations with a bit more ease. Remember, recovery must be the number one priority, because with recovery you are capable of more than you can imagine!
DocumentID: 3411
DocumentTags: "child & adolescent", college, families, "recovery ambassador", school
NodeAliasPath: /blog/September-2018/To-My-Recovery-Warriors-Who-Aren’t-Returning-to-School-Anna-Z
September 07, 2018
If a loved one is talking about wanting to die or kill themselves, this should be taken seriously and is a large indicator that it’s time to seek help. Suicide can be a difficult topic to bring up with a friend or family member. We often fear that we will say something upsetting, wrong or inadequate when we know that a loved one is hurting or suffering. Sometimes no action seems like the best course. We wonder - is it better to not say anything at all? 
DocumentID: 3408
DocumentTags: "child & adolescent", families, "health risks", "katie bendel", "national suicide prevention week", suicide
NodeAliasPath: /blog/September-2018/Suicide-When-is-it-OK-to-Talk-About-it-Katie-Bendel
August 16, 2018
As a parent, you are celebrating another milestone in your child’s life — the start of another school year. As a parent of a child in recovery, you are likely plagued with many worries about how to best prepare for the new academic year. Here are some tips that may help you get through it.
DocumentID: 3371
DocumentTags: alumni, "back to school", "child & adolescent", "dr casey tallent", families, patients, treatment
NodeAliasPath: /blog/August-2018/Can-My-Child-Handle-School-in-Recovery-Casey-Tallent
July 19, 2018
It certainly can be challenging to set boundaries — even those that are flexible and fair. To make matters more difficult, your child may not respond well to boundaries of any kind. If your child responds with anger to boundaries you set, try this:
DocumentID: 2987
DocumentTags: alumni, boundaries, "child & adolescent", "dr angela derrick", families, patients, professionals
NodeAliasPath: /blog/July-2018/Boundaries-in-Eating-Disorder-Recovery-An-Act-of-Love-Dr-Angela-Derrick
June 14, 2018
Family therapy isn’t easy, but when a family is committed to doing the work of therapy — and when family members can start to solve problems together in a collaborative and compassionate way — patients are able to move more effectively towards recovery. 
DocumentID: 2710
DocumentTags: "child & adolescent", "dr allison chase", "erc austin tx", families, treatment
NodeAliasPath: /blog/June-2018/What-is-Family-Therapy-for-Eating-Disorder-Treatment-Dr-Allison-Chase
April 19, 2018
“I’m not eating dinner because I don’t want to get fat,” my 7-year old daughter said, sucking in her stomach. I was really sad when I heard these words, but, the more I thought about it, I don’t know if I was really that surprised. While we can't prevent all eating disorders and mental health issues in our kids, we can be mindful of what we say and do. ERC experts weigh in.
 
DocumentID: 2422
DocumentTags: "child & adolescent", families
NodeAliasPath: /blog/April-2018/Imagine-Reducing-the-Risk-of-Eating-Disorders-in-Kids
April 06, 2018
In the aftermath of the latest school shootings, the safety of our children and the safety of the school environment is on everyone’s mind. If your teen seems to be impacted by a trauma, there are a number of things that you, as a parent, can do to promote a sense of safety, stability, calm, control, and support. Traumatic events are devastating, and more than half of all people will live through a trauma in their lifetime. Thankfully, help is available and there are steps we can take to support our children and ourselves.
DocumentID: 2387
DocumentTags: "child & adolescent", "dr angela derrick", "erc chicago il", families, "insight bhc", "post traumatic stress disorder", ptsd
NodeAliasPath: /blog/April-2018/How-to-Talk-to-Your-Teen-About-Traumatic-Events-Dr-Angela-Derrick
March 21, 2018
Recovery wouldn’t have been recovery without tears, breakdowns, anxiety or depression. But, recovery was so worth it. Recovery gave me something my eating disorder could never give me: true happiness. The idea of “not being sick enough” to have an eating disorder or of not being worthy of recovery could not be more ludicrous. Everyone is worthy of recovery and there are no requirements to pursue recovery.
DocumentID: 2313
DocumentTags: alumni, "alyssa gutierrez", "child & adolescent", families, patients
NodeAliasPath: /blog/March-2018/Finding-Myself-Beyond-the-Northern-Lights
-Alyssa-Gutierrez
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