Blog & Articles

coronavirus

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


April 16, 2020
Currently, states in the U.S. are mandating that we distance ourselves from others who are possible carriers of COVID-19, also known as Coronavirus. Social disruption with no sign of a solution causes psychological stress (Wohleb 2011). There is a feeling of repeatedly being disappointed, and this defeatist attitude is closely linked to depression. 
DocumentID: 4491
DocumentTags: coronavirus, "covid 19", "dr ralph carson", "self isolation", "social distance"
NodeAliasPath: /blog/April-2020/ease-anxiety-in-times-of-social-isolation-covid19
March 31, 2020
By making this list, I realized releasing control isn’t about letting go of hope. It is changing the things I can. And that can give me power in an otherwise chaotic time. I hope you’re well in this chaotic time and that you also find the ways to have courage to change the things you can. 
DocumentID: 4476
DocumentTags: "binge eating disorder", coronavirus, "covid 19", "kara richardson whitely"
NodeAliasPath: /blog/March-2020/things-i-can-do-during-covid-kara-richardson
March 24, 2020
A big question that is coming up during this time is how to talk to kids and teens about the coronavirus (COVID-19). Kids and teens are likely experiencing some anxiety around the unknown, the implications and the plans. Because of this, it is recommended to do the following things.
DocumentID: 4460
DocumentTags: "children and covid", coronavirus, "covid 19", "leslee marcom"
NodeAliasPath: /blog/March-2020/talking-to-children-about-covid-19
March 18, 2020
With more and more people staying indoors and “social distancing” themselves from others, we’re talking about one important aspect of being quarantined: self-care. This might seem minor, but as the days continue where we are being encouraged to stay in our homes, self-care will be more vital now than ever before.
DocumentID: 4449
DocumentTags: coronavirus, "covid 19", resources, "self care"
NodeAliasPath: /blog/March-2020/how-to-practice-self-care-during-the-coronavirus
March 13, 2020
Eating Recovery Center and Insight Mood & Anxiety Centers have many resources available right now that can provide valuable connection and support. We encourage you to take advantage of these resources during this extraordinary time.
DocumentID: 4437
DocumentTags: coronavirus, "covid 19", "eating recovery center news", "online support groups", "virtual support groups"
NodeAliasPath: /blog/March-2020/tips-staying-connected-avoiding-isolation-covid19
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