Blog & Articles

erc sacramento ca

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


October 13, 2016
DocumentID: 874
DocumentTags: "dr mel mcgraw", "erc sacramento ca", professionals
NodeAliasPath: /blog/2016/Dr-Mel-McGraw-Joins-Eating-Recovery-Center,-Calif
July 05, 2016
Laurie Snodgrass, MFT, a therapist at ERC, California explains how being mindful can help those suffering manage their anxiety better.
DocumentID: 825
DocumentTags: #therapythursday, anxiety, "erc sacramento ca", "laurie snodgrass", mindfulness, "mood & anxiety disorders", treatment
NodeAliasPath: /blog/2016/An-Easy-Mindfulness-Practice-to-Help-You-Manage-An
June 15, 2016
Identify three easy ways to practice mindfulness on your own — as Courtney Rhea-Ribeiro explains how mindfulness reduces anxiety in recovery.
DocumentID: 818
DocumentTags: #therapythursday, alumni, "courtney rhea-ribeiro", "erc sacramento ca", mindfulness, patients
NodeAliasPath: /blog/2016/How-Mindfulness-Reduces-Anxiety-in-Just-Minutes-Ea
May 31, 2016
Learn the facts about weight restoration in anorexia treatment. Dr. Anna Vinter explains the importance of staying with treatment even as anxiety rises.
DocumentID: 809
DocumentTags: #therapythursday, anorexia, "dr anna vinter", "erc sacramento ca", patients, prognosis, treatment
NodeAliasPath: /blog/2016/The-Truth-About-Anxiety-During-Anorexia-Treatment
May 26, 2016
Choosing to recover from an eating disorder, or not, is a choice you make. You have the power to choose. 
DocumentID: 807
DocumentTags: #recoverywednesday, #therapythursday, alumni, "dr lisa petersen", "erc sacramento ca", families, patients
NodeAliasPath: /blog/2016/Eating-Disorders-Are-Not-a-Choice-—-But-Recovery-i
March 06, 2016
Learn about the different factors that must be addressed in eating disorder treatment, featuring Courtney Rhea-Ribeiro a primary clinician at Eating Recovery Center, California.
DocumentID: 752
DocumentTags: alumni, "courtney rhea-ribeiro", "erc sacramento ca", families, patients
NodeAliasPath: /blog/2016/Supporting-the-Whole-Person-in-Eating-Disorder-Rec
January 14, 2016
DocumentID: 706
DocumentTags: "dr lisa petersen", "erc sacramento ca", families, orthorexia, patients, "signs & symptoms", treatment
NodeAliasPath: /blog/2016/Orthorexia-When-healthy-eating-goes-extreme-Lis
April 06, 2015
We have known for a long time that popular culture promotes unrealistic and impossible ideals for women, but this notion has become very true for men as well. Most practitioners are familiar with the statistic that ten percent of eating disorders occur in males. However, a recent Harvard study found that approximately 25 percent of people with eating disorders are male.
DocumentID: 1799
DocumentTags: causes, "dr anna vinter", "erc sacramento ca", "health risks", males, professionals, "symptoms & signs"
NodeAliasPath: /blog/April-2015/Eating-Disorders-in-Males-Dr-Anna-Vinter
January 09, 2015
Read about the Best Practices for Working with Experienced and Complex Patients with Clinical Director Lisa Petersen, PhD and National Recovery Advocate Jennifer Lombardi, LMFT.
DocumentID: 1780
DocumentTags: "dr lisa petersen", "erc sacramento ca", "jen lombardi", professionals, prognosis, treatment, "treatment results"
NodeAliasPath: /blog/2015/Best-Practices-for-Working-with-Experienced-and-Co
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