Blog & Articles

erc san antonio tx

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.

April 18, 2019
If a person has just an eating disorder OR a substance abuse problem, it can feel like an overwhelming and impossible challenge. When these diagnoses occur together, the mountain of recovery can seem that much tougher to climb. Please remember that there is hope for full recovery from both eating disorders and substance use disorders. Our team here at ERC/Insight is ready to help.
DocumentID: 3871
DocumentTags: "alcohol abuse", alumni, "erc san antonio tx", "insight behavioral health centers", "landry weatherston yarborough", "substance use disorders", treatment
NodeAliasPath: /blog/April-2019/Eating-Disorders-and-Substance-Use-Why-are-the-Two-Often-Linked-Landry-Weatherston-Yarborough
October 12, 2016
Strengthening our relationships with our bodies is a long and challenging process. However, with commitment, perseverance, strength, hope, and support, we can learn to develop a healthy and loving body image. Thankfully, there are many ways to do this:
DocumentID: 871
DocumentTags: #therapythursday, alumni, "carolyn jones", "erc san antonio tx", families, patients, professionals
NodeAliasPath: /blog/2016/How-to-Make-Peace-with-Your-Body-–-Carolyn-Jones
January 14, 2016
What if this year could be different? Nothing wrong with getting out the great journal and pens. But now, before you launch into your New Year's Resolutions, take a minute to bring yourself into the moment, find your breath. Once you feel calm and your breathing is even, begin by asking yourself three simple questions.
DocumentID: 702
DocumentTags: alumni, "erc san antonio tx", families, patients
NodeAliasPath: /blog/2016/The-No-Resolutions-New-Year-by-Kay-C-Watt
August 16, 2015
The treatment philosophy in the Eating Recovery Center family of programs leverages various evidence- based therapeutic interventions proven to effectively address eating disorders, including Dialectical Behavior Therapy (DBT). Ongoing use and mastery of DBT skills in the recovery journey can help root out the last strongholds of an eating disorder. In this month’s edition of Lasting Recovery, Kay Watt, MAPC, LPC, CEDS, Co-Founder and Co-Executive Director of Eating Disorder Center of San Antonio ( (EDCASA), shares insights about foundational DBT principles and offers simple strategies for applying DBT skills throughout the recovery journey.
DocumentID: 1808
DocumentTags: dbt, "dialectical behavior therapy", "erc san antonio tx", families, patients, professionals, treatment
NodeAliasPath: /blog/August-2015/Finding-a-Life-Worth-Living-Dialectical-Behavior
June 20, 2015
Learn more about Eating Disorder Center at San Antonio’s treatment programs, services and leadership.
DocumentID: 1848
DocumentTags: anorexia, "binge eating disorder", bulimia, "child & adolescent", "erc san antonio tx", patients, treatment
NodeAliasPath: /blog/June-2015/The-Eating-Disorder-Center-at-San-Antonio-Fact-She
chat with us

Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

Joint Commission Seal
Schedule for a Free Consultation