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jennifer sommer-dirks

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.

December 01, 2016
The holidays can be joyous — but this time of year can also be stressful for many. As with many things in recovery, planning ahead is key to navigating the holidays successfully.
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DocumentTags: #recoverywednesday, alumni, families, "jennifer sommer-dirks", patients, professionals
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November 08, 2016
Nutrition is not the only reason to eat. We eat for social reasons, we eat because of emotions, and sometimes we eat just because the food is there. As long as it’s all in moderation, that’s okay! Here are five of my tips that I think exemplify “eating well”:
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DocumentTags: #foodforthoughtfriday, alumni, families, "jennifer sommer-dirks", patients, professionals
NodeAliasPath: /blog/2016/What-is-Normal”-Eating-A-New-Way-to-Talk-About-F
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