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megan cuilla

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


September 21, 2017
I am solidly in recovery. I now know that “not having time” is not an excuse. If I don’t have time to eat, I make a change. What I don’t do anymore is make excuses. And I’ve found the following tips helpful to prevent relapse while I’m busy in my life:
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