Blog & Articles

recovery ambassador

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


November 01, 2018
I want the general public to treat people with mental illness the same as those with a physical disease like cancer or a broken leg. Treat these people with the dignity and respect that they deserve. Show them compassion and understanding. Just like with cancer or heart disease, you never know when mental illness will strike you or your family. 
DocumentID: 3459
DocumentTags: alumni, "anorexia nervosa", families, "health risks", "mood & anxiety disorders", patients, "recovery ambassador"
NodeAliasPath: /blog/November-2018/Eating-Disorder-Recovery-challenges-mental-health-stigma
September 19, 2018
I was scared of what was on the other side of the doors. The real world was behind those doors and that terrified me. The time I spent in the safety of the treatment center comforted me because I knew I wouldn’t use eating disorder behaviors. I knew I was safe. But what was it going to be like on my own... in my house? ​
DocumentID: 3414
DocumentTags: alumni, families, patients, "recovery ambassador", "what to expect"
NodeAliasPath: /blog/September-2018/Leaving-Treatment-It’s-Going-to-Be-OK-Savannah-K
September 13, 2018
To the older women struggling: Remember that you are not alone, you deserve a fulfilling life, and if you are willing, you have help on this journey. I will say that recovery has not been an easy journey. I have had my ups and downs, but it has been so worth it! I am an older woman, now 52, living with contentment, peace and joy. Shame and fear no longer call the shots in my life.
DocumentID: 3412
DocumentTags: alumni, "kelli evans", patients, "recovery ambassador"
NodeAliasPath: /blog/September-2018/To-the-Older-Woman-with-an-Eating-Disorder-Kelli-Evans
September 13, 2018
College can be stressful with all of the demands of classes, assignments, exams, etc, but that is all the more reason to focus on your mental health and learn how to handle difficult situations with a bit more ease. Remember, recovery must be the number one priority, because with recovery you are capable of more than you can imagine!
DocumentID: 3411
DocumentTags: "child & adolescent", college, families, "recovery ambassador", school
NodeAliasPath: /blog/September-2018/To-My-Recovery-Warriors-Who-Aren’t-Returning-to-School-Anna-Z
August 27, 2018
Dealing with body image during pregnancy and during the postpartum period is difficult for any woman. But when you are in recovery from an eating disorder, adjusting to and dealing with all the physical changes during and after pregnancy can be completely overwhelming. If you are pregnant, are a new mother, or plan to become pregnant in the future, here are a few ideas to consider and ways to navigate the pregnancy/postpartum body image challenges:
DocumentID: 3390
DocumentTags: alumni, "lauren hill lpc", patients, pregnancy, "recovery ambassador"
NodeAliasPath: /blog/August-2018/body-changes-body-image-pregnancy-postpartum-eating-disorder-recovery
August 24, 2018
It is not easy to admit that the eating disorder has taken full control over your mind and actions, and that you need help finding yourself again. Entering treatment for an eating disorder is one of the most courageous things someone will ever do. If I had the opportunity to talk to that panicked girl who was about to enter eating disorder treatment, this is what I’d tell her about the days, weeks, months, and years ahead:
DocumentID: 3388
DocumentTags: alumni, "erc denver co", families, patients, "recovery ambassador", treatment
NodeAliasPath: /blog/August-2018/Eating-Disorders-What-I-Wish-I-Knew-Before-Treatment-Anna-Z
July 25, 2018
My dietician stated that I had been losing weight. I was surprised by this! I literally sat down on the couch in complete shock when she told me. I was surprised because I was enjoying life and food without having a single eating-disordered thought and I didn’t understand how I had lost weight. 
DocumentID: 3013
DocumentTags: alumni, families, patients, prognosis, "recovery ambassador"
NodeAliasPath: /blog/July-2018/Dealing-with-Setbacks-in-Recovery-Savannah-K
June 14, 2018
My eating disorder robbed many summer memories from me, but recovery has allowed me to create many more. Recovery is not perfect, and, honestly, every single day is not going to be good, but my days in recovery are definitely brighter and more fulfilling than any day in the eating disorder.
 
DocumentID: 2711
DocumentTags: alumni, patients, "recovery ambassador"
NodeAliasPath: /blog/June-2018/5-Ways-to-Focus-on-Recovery-in-the-Summer-Months
June 12, 2018
I used to dream about killing myself at night. I would think about it all day and pray that I would fall into a deep slumber to escape my own brain, only to find those thoughts haunting me in my dreams. I would be hospitalized for this multiple times over a span of several years, and yet I still wasn’t sure if people believed me. I wasn’t sure if I believed myself.
DocumentID: 2709
DocumentTags: alumni, families, "health risks", "mood & anxiety disorders", "nicole griswold", patients, "recovery ambassador"
NodeAliasPath: /blog/June-2018/having-the-courage-to-talk-about-suicide-Nicole-Griswold
May 30, 2018
Imagine trying to get a giant boulder to roll. That is what early recovery felt like to me. I was overwhelmed by that giant boulder in front of me. I was unsure of how to get it rolling. I finally realized that it would start moving if I would just show up every day — willing to place my hands on the boulder.
DocumentID: 2653
DocumentTags: alumni, families, "kelli evans", patients, "recovery ambassador"
NodeAliasPath: /blog/May-2018/early-Eating-Disorder-Recovery-A-Tough-Boulder-to-Budge-Kelli-Evans
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