Blog & Articles

recovery ambassador

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


July 25, 2018
My dietician stated that I had been losing weight. I was surprised by this! I literally sat down on the couch in complete shock when she told me. I was surprised because I was enjoying life and food without having a single eating-disordered thought and I didn’t understand how I had lost weight. 
DocumentID: 3013
DocumentTags: alumni, families, patients, prognosis, "recovery ambassador"
NodeAliasPath: /blog/July-2018/Dealing-with-Setbacks-in-Recovery-Savannah-K
June 14, 2018
My eating disorder robbed many summer memories from me, but recovery has allowed me to create many more. Recovery is not perfect, and, honestly, every single day is not going to be good, but my days in recovery are definitely brighter and more fulfilling than any day in the eating disorder.
 
DocumentID: 2711
DocumentTags: alumni, patients, "recovery ambassador"
NodeAliasPath: /blog/June-2018/5-Ways-to-Focus-on-Recovery-in-the-Summer-Months
June 12, 2018
I used to dream about killing myself at night. I would think about it all day and pray that I would fall into a deep slumber to escape my own brain, only to find those thoughts haunting me in my dreams. I would be hospitalized for this multiple times over a span of several years, and yet I still wasn’t sure if people believed me. I wasn’t sure if I believed myself.
DocumentID: 2709
DocumentTags: alumni, families, "health risks", "mood & anxiety disorders", "nicole griswold", patients, "recovery ambassador"
NodeAliasPath: /blog/June-2018/having-the-courage-to-talk-about-suicide-Nicole-Griswold
May 30, 2018
Imagine trying to get a giant boulder to roll. That is what early recovery felt like to me. I was overwhelmed by that giant boulder in front of me. I was unsure of how to get it rolling. I finally realized that it would start moving if I would just show up every day — willing to place my hands on the boulder.
DocumentID: 2653
DocumentTags: alumni, families, "kelli evans", patients, "recovery ambassador"
NodeAliasPath: /blog/May-2018/early-Eating-Disorder-Recovery-A-Tough-Boulder-to-Budge-Kelli-Evans
April 12, 2018
One of my biggest fears in early eating disorder recovery was: Who am I without my eating disorder? I was so enmeshed with my eating disorder for so long that the thought of living without it terrified me. I had thoughts of letting it go from time to time, but fear and worries would always come rushing in. And then I discovered my true identity and self. Here’s how:
DocumentID: 2401
DocumentTags: alumni, "kelli evans", patients, "recovery ambassador"
NodeAliasPath: /blog/April-2018/Face-Your-Fears;-Let-Go-of-the-Eating-Disorder-Identity-–-Kelli-Evans
February 26, 2018
Recovery truly is a full-time job for our bodies and our minds. When I think about eating disorder recovery in my day-to-day life, I think about the tiny moments throughout my journey which have added up to create large strides of progress in my recovery. I’d like to share some of the things I’ve learned.
DocumentID: 2298
DocumentTags: alumni, events, "national eating disorder awareness week", patients, prognosis, "recovery ambassador"
NodeAliasPath: /blog/February-2018/Let’s-Get-Real-About-Recovery-in-Day-to-Day-Life-–-Anna-Z
January 01, 2018
Willingness was the foundation at the start of my recovery and willingness is what keeps me living the whole, connected life I now live. I chose to become well and not settle for simply becoming "better." It's not always easy to make this choice, but I've learned that it's always been about my willingness.
DocumentID: 2230
DocumentTags: alumni, "kelli evans", patients, "recovery ambassador"
NodeAliasPath: /blog/November-2017/Eating-Disorders-Why-We-Must-Be-Willing-to-Recover-–-Kelli-Evans
December 14, 2017
Recovery has not been an easy journey for me, and this year I realize that I no longer take care of myself because I have to. I take care of myself because I want to. It’s now a privilege for me. More than ever, I want everything in my life to be meaningful. To understand why this is profound, you have to know where I’ve come from.
DocumentID: 2241
DocumentTags: alumni, families, "kelli evans", patients, "recovery ambassador"
NodeAliasPath: /blog/December-2017/Recovery-The-Greatest-Gift-of-All-–-Kelli-Evans
December 06, 2017
When I was upset during my first Christmas in eating disorder recovery, I would email my team, journal, go outside and breathe, and sometimes cry. All of those were good coping mechanisms for me. Those coping mechanisms kept me honest, helped me let go (just a little), and helped me fight back. 
 
DocumentID: 2238
DocumentTags: alumni, families, patients, "recovery ambassador", "savannah kerr"
NodeAliasPath: /blog/December-2017/Holiday-Meals-in-Eating-Disorder-Recovery-Savannah-Kerr
November 22, 2017
Eating disorders are the number one deadliest mental illness, and they needed to be treated as such. The main lesson we learned that holiday season was to put recovery first, and foremost — above all else. This tough, but priceless lesson has made recovery a reality in our lives, and has allowed us to enjoy many happy holidays ever since.
DocumentID: 2229
DocumentTags: "child & adolescent", families, patients, "recovery ambassador", "sunni gruwell", treatment, "what to expect"
NodeAliasPath: /blog/November-2017/Eating-Disorders-and-the-Holidays-Lessons-Learned-–-Sunni-Gruwell
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