Blog & Articles

triggers

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


May 11, 2018
Being triggered can often feel like this: you are simply going about your life, minding your own business, and then BAM! Trigger! Being triggered is an unavoidable part of life, but triggers can be managed and even used to strengthen your recovery.
DocumentID: 2582
DocumentTags: alumni, "eating disorder triggers", "nica stepien", patients, triggers
NodeAliasPath: /Blog/May-2018/how-to-deal-with-eating-disorder-triggers-Nica-Stepien
July 12, 2017
We are hearing from members of our community that they will be watching the film To the Bone, even though they tell us that they know deep down inside that they “shouldn’t watch it.” If you do choose to watch the film, we recommend that you mindfully watch this film with someone who is a healthy support person for you. Be a critical consumer. Consider these questions as you watch:
DocumentID: 2117
DocumentTags: "dr ashley solomon", "dr ellen astrachan fletcher", "erc chicago il", "erc cincinnati oh", relapse, "to the bone", triggers
NodeAliasPath: /Blog/July-2017/Should-You-Watch-To-the-Bone-on-Netflix
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