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Mindful Breath Practice [Guided Mindfulness Meditation] - Ellie Pike

Take ten minutes out of your day to listen to this guided meditation with our very own Ellie Pike.
 
Take ten minutes out of your day to listen to this guided meditation with our very own Ellie Herman. Close your eyes, breathe deeply and let all of your tension go.

Ellie Pike, MA, LPC, NCC is Clinical Marketing Manager & Clinical Response Specialist for Eating Recovery Center.

You can find more simple guided meditation practices here.
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Eating Recovery Center and Pathlight Mood and Anxiety Center are accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

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