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BingeEatingDisorder

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


January 24, 2020
What recovery has stopped is our defeat. The ocean – the eating disorder – will not overcome us. Instead, we’ve learned to swim. For some of us, maybe we are just treading water. “Does it ever stop?” Well, my urges to binge have quelled, but I still have the same brain. I am the same being. It’s just that, after recovery, I have a whole new set of skills.
 
DocumentID: 4285
DocumentTags: "binge eating disorder", bingeing, "kara richardson whitely"
NodeAliasPath: /blog/January-2020/the-urge-to-binge
January 15, 2020
Binge eating disorder is the most common eating disorder, but it is the least talked about. And I’m not in the business of diagnosing someone, especially a character, but watching Kate’s story play out was like looking in a mirror. 
DocumentID: 4162
DocumentTags: "binge eating disorder", "kara richardson whitely", "kate this is us", "this is us"
NodeAliasPath: /blog/January-2020/binge-eating-disorder-this-is-us
January 14, 2020
As friends and family members, it’s so hard to watch someone suffer. We want our loved ones to be happy. In this blog post, I share a number of in-depth tips to show you how to support someone struggling with binge eating. 
DocumentID: 3568
DocumentTags: alumni, "binge eating disorder", "binge eating treatment and recovery program", families, "laura lange", patients
NodeAliasPath: /blog/January-2020/compulsive-overeating
January 14, 2020
Binge eating disorder is both under-diagnosed and yet the most prevalent eating disorder. In fact, there are 2.5 times more people with binge eating disorder than with anorexia and bulimia combined. When we are willing to acknowledge that binge eating disorder is a real illness, we can also be willing to do the work necessary to beat it — and, thankfully, there are resources in place to help us do the work.
DocumentID: 2300
DocumentTags: "binge eating disorder", events, "kara richardson whitely", "national eating disorder awareness week", patients, "symptoms & signs", treatment
NodeAliasPath: /blog/January-2020/binge-eating-disorder-is-real
January 14, 2020

Seeking help for binge eating disorder often involves overcoming feelings of shame, isolation, and, perhaps worst of all, the fear that there is no end to this cycle. Once you’ve recognized and begun to address your binge eating behaviors, it’s reasonable to want the people in your life closest to you – especially your partner – to support those efforts. So, what do you do when your partner shows up after work with your go-to binge food? Dr. Ashley Solomon shares her insight.

DocumentID: 2263
DocumentTags: alumni, "binge eating disorder", "compulsive overeating", "dr ashley solomon", "erc cincinnati oh", families, patients
NodeAliasPath: /blog/January-2020/how-to-deal-with-binge-eating
December 10, 2019
Why do people binge when they feel shame? Because shame feels terrible! Shame is sometimes described as a “punch in the gut” or a heart-wrenching feeling — and bingeing works to temporarily take away these negative feelings. Early childhood memories of feeling shamed about the way your body looks or your relationship to food can trigger ongoing shame in adulthood. This could perhaps also lead to eating disorder behaviors. 
DocumentID: 3398
DocumentTags: alumni, "binge eating disorder", "binge eating treatment and recovery program", families, "laura lange", patients, "symptoms & signs"
NodeAliasPath: /blog/binge-eating-shame
November 28, 2019
"I have tried everything imaginable, but I simply don’t have the willpower to stop bingeing.” This is the narrative most people convey when they come to us seeking treatment for binge eating disorder. I’ve heard it so many times: “If only I had self-control, I could stop binge eating.” This is where we have it all wrong: when it comes to binge eating, willpower is a lie. 
DocumentID: 3463
DocumentTags: betr, "betsy callan", "binge eating disorder", "binge eating treatment and recovery program", "compulsive overeating", patients, treatment
NodeAliasPath: /blog/bingeing
November 25, 2019
Stress eating is simply this: responding to stress by eating. Why does this happen? People stress eat because it works. Cortisol, a hormone produced when stress is released, actually decreases after we eat high-fat, sugary or salty foods. When you reach for a bag of chips or home-baked cookies after a stressful event, it makes sense that you would continue to do so again and again — because it is actually helping you relax!
DocumentID: 2210
DocumentTags: "binge eating disorder", causes, "compulsive overeating", "erc chicago il", "laura lange", patients, treatment
NodeAliasPath: /blog/Overcoming-Stress-Eating
October 29, 2019
How do you successfully navigate the holidays while in treatment for — or recovery from — binge eating disorder? ERC’s Binge Eating Treatment & Recovery (BETR) Program shares many simple and empowering coping tools and techniques that you can apply each day in recovery.
DocumentID: 2200
DocumentTags: alumni, "binge eating disorder", "binge eating treatment and recovery program", "compulsive overeating", families, patients, treatment
NodeAliasPath: /blog/October-2017/binge-eating-halloween-thanksgiving-christmas
September 05, 2019
Like so many people with Binge Eating Disorder, I just didn’t feel “sick enough” for treatment. What I didn’t realize before recovery was that I was existing in this world – but not really living. In Binge Eating Disorder treatment, patients recover from their eating disorder and rediscover the things, places, ideals, and beliefs that they value – as well as their connection to each other and to other people. 
DocumentID: 3942
DocumentTags: alumni, "binge eating disorder", "compulsive overeating", "dr julie friedman", families, "kara richardson whitely", patients
NodeAliasPath: /blog/September-2019/do-i-need-help-binge-eating
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