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CompulsiveOvereating

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


May 30, 2018
If you are struggling with night eating, we encourage you to get help sooner rather than later. Most people wait too long to get help or assume that help is not available. The good news here is that night eating syndrome is highly treatable, and most patients will respond well to relatively simple interventions!
DocumentID: 2654
DocumentTags: alumni, "binge eating disorder", "binge eating treatment and recovery program", "dr julie friedman", "jean curran", patients, "robyn cruze"
NodeAliasPath: /blog/May-2018/Night-Eating-Syndrome-The-Eating-Disorder-We-Need-to-Talk-About
April 12, 2018
Many of my patients have found it useful to identify their own binge triggers or “cues” that can leave them vulnerable to having an urge to binge. Figuring out how and why you binge can help you and your clinical team develop more individualized strategies around food and your feelings in order to safeguard against those urges in the future. Do any of these sound like your typical binge types? 
DocumentID: 2403
DocumentTags: "binge eating disorder", "binge eating treatment and recovery program", "compulsive overeating", "erc chicago il", "jean curran", patients, "symptoms & signs"
NodeAliasPath: /blog/April-2018/What-Type-of-Binge-Eater-Are-You-Jean-Curran
March 21, 2018
Dietitian Jean Curran shares six strategies to help you overcome binge eating and compulsive eating habits. Recovery is a process, and while you can rest assured it won’t be perfect, there is always progress to celebrate. Remember: recovery is possible!
DocumentID: 2314
DocumentTags: alumni, "binge eating disorder", "binge eating treatment and recovery program", "compulsive overeating", "jean curran", patients, treatment
NodeAliasPath: /blog/March-2018/6-Ways-to-Go-Further-in-Binge-Eating-Recovery-–-Jean-Curran
March 15, 2018
Most of us start out with a strong, intuitive sense of our bodies' physiological needs; our bodies give us signals of hunger and fullness, and we start or stop eating accordingly. For many of us, though, the hungry/full signal-response pattern is more complicated. And, if we have a history of disordered eating behaviors, like restricting our food or binge eating, our ability to detect and respond to our body’s cues can really suffer.
DocumentID: 2310
DocumentTags: alumni, "binge eating disorder", "compulsive overeating", "dr ashley solomon", "erc cincinnati oh", patients, "symptoms & signs"
NodeAliasPath: /blog/March-2018/I-Can’t-Tell-When-I’m-Full”-–-Dr-Ashley-Solomon
March 14, 2018
While there are some conflicting studies on artificial sweeteners and human health, several recent studies give us pause and make us question the excess consumption of beverages and foods containing artificial sweetener. This doesn’t mean that the occasional consumption of artificial sweeteners or an occasional diet soda is bad. However, heavy consumption of artificial sweeteners is likely to, at some point, affect your health. But how much is too much?
DocumentID: 2309
DocumentTags: alumni, "binge eating disorder", "compulsive overeating", patients, professionals
NodeAliasPath: /blog/March-2018/The-Truth-About-Artificial-Sweeteners-is-Not-So-Sw
November 22, 2017
The winter holidays, for many of us who have struggled with eating disorders, can be really hard. Images of joyous wondrous celebrations are dimmed by our reality. Interacting with relatives, dealing with the overload of parties and activities and spending so much money can be overwhelming — not to mention that these are all food-focused holidays. In my binge eating disorder recovery, one of the greatest things I learned was, just like a holiday wish list, this:
DocumentID: 2231
DocumentTags: alumni, "binge eating disorder", causes, "compulsive overeating", families, "kara richardson whitely", patients
NodeAliasPath: /blog/November-2017/Binge-Eating-Recovery-Tips-for-the-Holidays
October 25, 2017
If you have binge eating disorder, it does not mean you lack self-control. It means that you suffer from a mental illness that requires specialized therapeutic care. There is no shame in having BED and there is no shame in seeking professional help. Since binge eating disorder is a serious illness, many health insurance policies DO cover binge eating treatment. We explain:
 
DocumentID: 2206
DocumentTags: "binge eating disorder", "compulsive overeating", "cyndi eddington", families, insurance, patients, treatment
NodeAliasPath: /blog/October-2017/Binge-Eating-Treatment-Yes,-Insurance-DOES-Cover-it
October 16, 2017
In my previous two blog posts, I have explained the basic facts about food addiction and reviewed the scientific research on food addiction. In today’s blog, I explain how to treat food addiction, or as I prefer to call it, treatment of compulsive eating behavior.
DocumentID: 2199
DocumentTags: "binge eating disorder", "compulsive eating", "dr mara gustafson", "dr ralph carson", "erc chicago il", patients, treatment
NodeAliasPath: /blog/October-2017/Food-Addiction-Overcoming-Binge-Eating-with-Treatm
September 28, 2017
My efforts to drink moderately were hopeless. Other people could drink and still hold it together, it seemed, so, why couldn’t I? You see, I really didn’t want to stop drinking. The scary truth was becoming clear: continuing to drink after it had caused me so many problems was a sure sign that I needed help.
DocumentID: 2188
DocumentTags: alumni, families, patients, prognosis, "robyn cruze", "symptoms & signs", treatment
NodeAliasPath: /blog/September-2017/Are-You-Drinking-to-Numb-Your-Feelings
September 21, 2017
Let’s talk about “food addiction.” When it comes to food, we do not see the same chemical alterations of the brain’s neurons and circuits in one who compulsive overeats — when compared to one who is addicted to alcohol or drugs.
DocumentID: 2183
DocumentTags: "binge eating disorder", "binge eating treatment recovery program", causes, "compulsive overeating", "dr ralph carson", "erc chicago il", patients
NodeAliasPath: /blog/September-2017/Can-I-Be-Addicted-to-Food-–-Dr-Ralph-Carson
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