Blog & Articles

EatingDisorder

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


February 27, 2019
I am 4 years into my recovery from my eating disorder, yet self-compassion is still something that I have to mindfully practice. Why are we not taught how to practice self-compassion or what that even looks like? Where were those episodes of Mr. Rogers and Reading Rainbow — because I missed them. Here is what I've learned about a self-compassion practice - and how you can create your own.
 
DocumentID: 3731
DocumentTags: alumni, "joanna nolen", patients, "recovery ambassador"
NodeAliasPath: /blog/February-2019/Self-Love-in-Recovery-Simple-Steps-are-Often-the-Most-Powerful-Joanna-Nolen
February 05, 2019
This week, we will open a new hospital in Denver — called Willow. Willow will join our adult services communities to create an inclusive campus providing continuity of care for adults. Here, patients requiring 24-hour intensive, highly-focused, and multi-dimensional care will receive treatment. 
DocumentID: 3634
DocumentTags: admissions, "erc denver co", patients, press, professionals, treatment
NodeAliasPath: /blog/January-2019/With-Willow,-We-Grow-our-Roots-in-Patient-Care
January 25, 2019
Recently I had the opportunity to speak with a few parents of kids who are struggling with eating disorders; there was a common thread in our discussion: treatment resistance. These parents were dealing with family members who were digging in their heels and putting up a fight about getting help. Your child may fight you now, but hopefully one day they will thank you for doing the hard things, setting firm boundaries, and drawing the lines that saved them and set them free.
DocumentID: 3643
DocumentTags: anorexia, "child & adolescent", families, "recovery ambassador", "sunnie gruwell", treatment
NodeAliasPath: /blog/January-2019/Treatment-Resistance-Helping-a-Child-with-an-Eating-Disorder-–-Sunnie-Gruwell
January 16, 2019
I used to believe that I was not enough… not enough for my parents…. not enough for anyone… most of all — not enough for God. This was the basis of my fear and shame for so long. I used my eating disorder and drinking to calm my fears and cover my shame, but all they did was end up dragging me to the bottom of a pit where I could not climb out without help. With guidance from others and divine intervention, I finally embrace the fact that I am “enough” just as I am. 
DocumentID: 3637
DocumentTags: alumni, "erc denver co", families, "kelli evans", patients, "recovery ambassador"
NodeAliasPath: /blog/January-2019/How-I-Finally-Embraced-That-I-Am-Enough-—-Just-as-I-Am-–-Kelli-Evans
December 28, 2018
Maybe, like me, your New Year’s Resolutions were often related to your eating disorder. This New Year, you have a choice. You can choose freedom. You can choose real goals that you can accomplish and that will make you feel proud and happy. How exciting is that!?
DocumentID: 3610
DocumentTags: alumni, families, patients, "recovery ambassador"
NodeAliasPath: /blog/December-2018/​The-Truth-About-New-Year’s-Resolutions-in-Recovery-Savannah-K
Tags:
December 27, 2018
As friends and family members, it’s so hard to watch someone suffer. We want our loved ones to be happy. In this blog post, I share a number of in-depth tips to show you how to support someone struggling with binge eating. 
DocumentID: 3568
DocumentTags: alumni, "binge eating disorder", "binge eating treatment and recovery program", families, "laura lange", patients
NodeAliasPath: /blog/December-2018/10-Ways-to-Help-a-Loved-One-with-Binge-Eating-Disorder-–-Laura-Lange
December 18, 2018
Men can fall victim to eating disorders, too, and there is nothing to be ashamed of. You can get better. This doesn’t have to be your life. I am your neighbor — just one person who will lend you a hand and help you march out of the fire. And I know there will be many others. You just have to let us in.
 
DocumentID: 3544
DocumentTags: #myrecoveryletter, "my recovery letter", "symptoms & signs"
NodeAliasPath: /blog/December-2018/To-My-Neighbor-You-Don-t-Have-to-Suffer-from-Your-Eating-Disorder-Anymore
December 05, 2018
So many years in the making — years of hovering from a distance, allowing you the space to find your way. Silently rejoicing as I saw you re-emerge from your illness. Each year getting better than the one before. And now, to hear you say the words you knew I needed to hear. I will carry it with me always. 
DocumentID: 3524
DocumentTags: #myrecoveryletter, "child & adolescent", families, "my recovery letter"
NodeAliasPath: /blog/December-2018/Child-in-Eating-Disorder-Recovery
November 19, 2018
Those that go on to live lives worth living have done it on their own terms — not terms dictated by society or others about what they should look like and how their lives should be. 
DocumentID: 3461
DocumentTags: #myrecoveryletter, alumni, "dr ovidio bermudez", families, "my recovery letter", patients, treatment
NodeAliasPath: /blog/November-2018/To-All-Who-Have-Struggled-With-an-Eating-Disorder-Dr-Ovidio-Bermudez
November 13, 2018
I believe that, for those suffering from eating disorders, gratitude can be easily overshadowed by the many daily battles the eating disorder brings — distancing individuals from feeling grateful for those they love and for experiences in life that truly matter. Gratitude helped me find my joy again — in more profound ways than I had experienced even before the eating disorder took hold of me.
DocumentID: 3462
DocumentTags: alumni, patients
NodeAliasPath: /blog/November-2018/The-Power-of-Gratitude-in-Eating-Disorder-Recovery-Jennilyn
Tags: alumni  patients  
chat with us

Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

Joint Commission Seal
Schedule for a Free Consultation