We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.

Show me resources for -

Signs and Symptoms

5 Holiday Break Eating Disorder Warning Signs

The transition to college is one of the most common times to develop an eating disorder. In fact, according to the National Institute of Mental…

Treatment

2019 ERC Treatment Outcomes Brochure

The information in this booklet is designed to help patients, families, and professionals understand some of the difficulties researchers face in…

Resource

Recovery Record Eating Disorders Management App

Recovery Record, is an innovative Eating Disorder Management App that enables you to stay connected with Eating Recovery Center (ERC) Alumni who are …

Advocacy

Binge Eating Disorder Fact Sheet

Binge Eating Disorder, which involves frequent overeating marked by feelings of distress, guilt, and shame coupled with feeling out of control, has…

Advocacy

Bulimia Nervosa Fact Sheet

Bulimia nervosa - frequently just called bulimia - is an eating disorder characterized by patterns of bingeing (consuming a large amount of food in a…

Advocacy

Anorexia Nervosa Fact Sheet

Anorexia nervosa is a serious medical and mental health condition that can be life-threatening.

Self Care

Setting Healthy New Year’s Resolutions

  Following the hustle, bustle and festivities of the holiday season, the year concludes with reflection and hope on New Year’s Day. On this…

Weight Stigma

“Fat Talk,” Body Image and Eating Disorders

After consuming a high-calorie food, have you ever said “I need to hit the gym now!” or “THAT went straight to my thighs!”   Do you call your…

Families in Recovery

My Child Has An Eating Disorder - Is It My Fault?

The most common question asked by parents of children struggling with eating disorders is: “Is the eating disorder my fault?” In addition to a…

Education

Eating Disorder Glossary of Terms

Common Levels of Care: OP: Outpatient: The patient lives at home and attends regularly scheduled sessions (usually 45-50 minutes) at a therapist’s…

Education

Eating Disorder Facts & Myths

Despite increased prevalence of eating disorders in the United States, widespread misconceptions about eating disorders remain that challenge…

Education

Commonly-used Eating Disorder Acronyms

AN: Anorexia ADD Attention Deficit Disorder ADHD Attention Deficit Hyperactivity Disorder ARFID: Avoidant/Restrictive Food Intake Disorder BDD:…

Signs and Symptoms

Warning Signs of Eating Disorder Relapse

  Early detection and intervention are key for keeping your child/loved one on the path of recovery. Listed below are some Red Light tips…

Advocacy

Resources List: Recommended Reading

Almost Anorexic: Is My (or My Loved One’s) Relationship with Food a Problem by Jennifer J. Thomas, Ph.D., and Jenni Schaefer   Anorexia…

Recovery

Kids, Stress and Eating Disorders

Stress among children and adolescents is on the rise, and mental health professionals are seeing the impact as more children seek treatment for…

Treatment

Eating Recovery Food Exchanges

Grain Exchanges provide carbohydrates for energy, fiber, and B vitamins 1 Grain equals: 1 slice bread ½ English muffin ½ cup…

Signs and Symptoms

A Letter to All the Caregivers

Following is a letter written by Bonnie Brennan to anyone who is caring for a loved one with an eating disorder. Today I would like to acknowledge…

Families in Recovery

10 Tips for Mealtime Support

  It is important to receive proper nourishment and relearn healthy eating patterns in eating disorder treatment and recovery. For parents,…

Hide Last Child Layout Div

js

Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

Joint Commission Seal