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Recovery_Coping

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


March 18, 2020
With more and more people staying indoors and “social distancing” themselves from others, we’re talking about one important aspect of being quarantined: self-care. This might seem minor, but as the days continue where we are being encouraged to stay in our homes, self-care will be more vital now than ever before.
DocumentID: 4449
DocumentTags: coronavirus, "covid 19", resources, "self care"
NodeAliasPath: /blog/March-2020/how-to-practice-self-care-during-the-coronavirus
March 11, 2020
The next time you ask me why I am so bold and so loud, I will tell you it’s because my biggest fear now is that I will have wasted my life being afraid. I am done being afraid of my own power. I am ready to live. 
DocumentID: 4414
DocumentTags: alumni, "eating disorder recovery", "eric dorsa", recovery
NodeAliasPath: /blog/March-2020/taking-back-the-power-from-my-eating-disorder
March 05, 2020
Demi Lovato’s headline grabbing admission that her eating disorder led to her overdose in 2018 should be headline grabbing. This interaction between substance use and eating disorders is, curiously, little recognized. But we sometimes fail to connect the dots. 
DocumentID: 4403
DocumentTags: "demi lovato", "eating disorder", "leah young", "substance abuse"
NodeAliasPath: /blog/March-2020/op-ed-demi-lovato-eating-disorder-and-overdose
February 27, 2020
We have a saying that reminds us why we do what we do every single day: "Remember the why." From the clinicians that work with our patients in centers across the nation to the teammates that work behind the scenes, we want to stay focused on what matters, which is helping people find lasting recovery.
DocumentID: 4396
DocumentTags: "eating disorder recovery", "eating disorder treatment", "ed recovery", "neda 2020", "neda week"
NodeAliasPath: /blog/February-2020/erc-remembers-the-why-during-neda-week-2020
February 21, 2020
After suffering from addiction for 15 years, Vela found recovery in 2015. To help guide the conversation, Vela is launching “Back From Broken,” a podcast dedicated to recovery stories. CPR says that podcast is “a place to regularly showcase courage and what it takes to come back."
DocumentID: 4347
DocumentTags:
NodeAliasPath: /blog/February-2020/cpr-host-vic-vela-launches-mental-health-podcast
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February 20, 2020
This year’s NEDA Week theme is “Come as you are: Hindsight is 20/20.” What does this mean to ERC? No matter where you’re at in your recovery journey, looking back on what you’ve accomplished and what challenged you in the past year can help you move forward and set new goals for the year ahead.  
DocumentID: 4348
DocumentTags: "come as you are", "eating disorder events", "eating disorder support", "eating recovery center", neda, "neda events", "neda week"
NodeAliasPath: /blog/February-2020/how-to-get-involved-in-neda-week-2020-with-erc
February 19, 2020
Since writing the first edition of Making Peace with Your Plate, and while working as Director of Advocacy for Eating Recovery Center, I have had the privilege of speaking with so many of you. You’ve helped me reflect on many of our collective struggles and triumphs toward and in eating disorder recovery—and beyond.
DocumentID: 4340
DocumentTags:
NodeAliasPath: /blog/February-2020/robyn-cruze-releases-new-eating-disorder-book
Tags:
February 07, 2020
If you’re struggling with an eating disorder and have a complicated relationship with movement, you’re not alone. Things won’t be this way forever, and you can reclaim your joy for movement. I encourage you to listen to the guidance of your treatment team, especially if you’re on exercise restriction, as well as the guidance of the healthy voice within you.
DocumentID: 4301
DocumentTags:
NodeAliasPath: /blog/February-2020/reclaiming-dance-from-eating-disorder
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January 24, 2020
What recovery has stopped is our defeat. The ocean – the eating disorder – will not overcome us. Instead, we’ve learned to swim. For some of us, maybe we are just treading water. “Does it ever stop?” Well, my urges to binge have quelled, but I still have the same brain. I am the same being. It’s just that, after recovery, I have a whole new set of skills.
 
DocumentID: 4285
DocumentTags: "binge eating disorder", bingeing, "kara richardson whitely"
NodeAliasPath: /blog/January-2020/the-urge-to-binge
January 15, 2020
Binge eating disorder is the most common eating disorder, but it is the least talked about. And I’m not in the business of diagnosing someone, especially a character, but watching Kate’s story play out was like looking in a mirror. 
DocumentID: 4162
DocumentTags: "binge eating disorder", "kara richardson whitely", "kate this is us", "this is us"
NodeAliasPath: /blog/January-2020/binge-eating-disorder-this-is-us
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