Blog & Articles

The Eating Recovery Center Blog features frequent updates concerning Eating Recovery Center (ERC), our eating disorder treatment methods and programs, and upcoming meetings and events to help provide patients, families, professionals, and alumni alike with the information they need to understand their condition and enter on a path to long-lasting recovery.


November 01, 2018
I want the general public to treat people with mental illness the same as those with a physical disease like cancer or a broken leg. Treat these people with the dignity and respect that they deserve. Show them compassion and understanding. Just like with cancer or heart disease, you never know when mental illness will strike you or your family. 
DocumentID: 3459
DocumentTags: alumni, "anorexia nervosa", families, "health risks", "mood & anxiety disorders", patients, "recovery ambassador"
NodeAliasPath: /blog/November-2018/Eating-Disorder-Recovery-challenges-mental-health-stigma
September 27, 2018

The science on obesity has changed dramatically and it’s incumbent that we, the medical and clinical community, catch up. Dr. Julie Friedman, National Senior Director of ERC’s Binge Eating Treatment & Recovery (BETR) Program helps separate dieting fiction from fact.

DocumentID: 3420
DocumentTags: "binge eating disorder", "binge eating treatment and recovery program", "dr julie friedman", "erc chicago il", professionals
NodeAliasPath: /blog/September-2018/3-myths-about-dieting-and-weight-loss
September 07, 2018
If a loved one is talking about wanting to die or kill themselves, this should be taken seriously and is a large indicator that it’s time to seek help. Suicide can be a difficult topic to bring up with a friend or family member. We often fear that we will say something upsetting, wrong or inadequate when we know that a loved one is hurting or suffering. Sometimes no action seems like the best course. We wonder - is it better to not say anything at all? 
DocumentID: 3408
DocumentTags: "child & adolescent", families, "health risks", "katie bendel", "national suicide prevention week", suicide
NodeAliasPath: /blog/September-2018/Suicide-When-is-it-OK-to-Talk-About-it-Katie-Bendel
February 26, 2018
Binge eating disorder is both under-diagnosed and yet the most prevalent eating disorder. In fact, there are 2.5 times more people with binge eating disorder than with anorexia and bulimia combined. When we are willing to acknowledge that binge eating disorder is a real illness, we can also be willing to do the work necessary to beat it — and, thankfully, there are resources in place to help us do the work.
DocumentID: 2300
DocumentTags: "binge eating disorder", events, "kara richardson whitely", "national eating disorder awareness week", patients, "symptoms & signs", treatment
NodeAliasPath: /blog/February-2018/Let’s-Get-Real-Binge-Eating-Disorder-is-a-Real-Eating-Disorder-—-Kara-Richardson-Whitely
February 26, 2018
Before the 1970s and 1980s, little was known about eating disorders. Eating disorders were present, of course, but they were not identified as such or treated appropriately. Eating Recovery Center’s Dr. Emmett Bishop shares a brief history of how far the field of eating disorder treatment has come, how therapy for eating disorders has evolved — and where the field is going:
 
DocumentID: 2299
DocumentTags: anorexia, bulimia, "dr emmett bishop", events, "national eating disorder awareness week", results, treatment
NodeAliasPath: /blog/February-2018/Let’s-Get-Real-About-Effective-Eating-Disorder-Treatment-Eating-Recovery-Center’s-Dr-Emmett-Bishop
February 24, 2018
Today’s blog shares history. Since the 1980s, major advances have been made in the field. Now, people recover from eating disorders every day. As we reflect on the history of eating disorder diagnosis and treatment, it’s important to remember just how far the field of eating disorders has come.
DocumentID: 2294
DocumentTags: anorexia, "binge eating disorder", bulimia, events, "national eating disorder awareness week"
NodeAliasPath: /blog/February-2018/Let’s-Get-Real-About-the-History-of-Eating-Disorders
February 16, 2018
Mount St. Joseph University senior and voice major Maria Bruce has decided to take action. She has organized a Carpenters Anniversary/Tribute Concert to be held at 2 p.m. on Sunday, February 25, 2018. Maria hopes that the concert will both pay tribute to Karen Carpenter and raise awareness of how eating disorders are still taking lives every day. We talked to Ms. Bruce about the tribute concert and this is what she shared with us.
DocumentID: 2293
DocumentTags: anorexia, "carpenters anniversary tribute concert", events, foundation, "health risks", "national eating disorder awareness week"
NodeAliasPath: /blog/February-2018/Let-s-Get-Real-About-Anorexia-The-Deadliest-Mental-Illness
February 08, 2018
Have you heard of the theory of the suffering of the “overcontrolled” individual? Overcontrolled individuals tend to be perfectionists who live most of their life in a state of high threat (rapid heart rate, high blood pressure and quick breathing rate). Radically Open DBT addresses three different areas that can help overcontrolled individuals achieve a richer and more rewarding emotional life. 
DocumentID: 2277
DocumentTags: alumni, anorexia, "dr ellen astrachan fletcher", patients, professionals, "radically open dialectical behavior therapy", treatment
NodeAliasPath: /blog/February-2018/Radically-Open-DBT-A-Therapy-to-Ease-a-Life-of-Control-–-Dr-Ellen-Astrachan-Fletcher
January 31, 2018
I heave my suitcase into the overhead bin, and hesitantly take my seat. Seemingly unaware that I have arrived, the woman continues reading the paper; her elbow extending into my seat space and resting deep into my intestines. I shift in my seat in an effort to dislodge her elbow; my ample hips cause the armrest to raise as they settle in. She clears her throat and looks over her newspaper at me. Her subtle microaggression of defending her space reinforces the myriad messages I’ve already received: fat people are undeserving of occupying a shared space.
DocumentID: 2271
DocumentTags: alumni, anorexia, "erc cincinnati oh", patients, professionals, "rachel king"
NodeAliasPath: /blog/January-2018/challenging-weight-and-size-discrimination-Rachel-King
November 30, 2017
Music therapist Haleigh Beaird shares how music therapy supports recovery from eating disorders and other mental illnesses. Plus, Haleigh shares a special holiday recovery playlist to help you reduce stress during this busy time of the year. 
DocumentID: 2236
DocumentTags: alumni, "erc dallas tx", families, patients, professionals, treatment
NodeAliasPath: /blog/November-2017/How-Music-Therapy-Supports-Eating-Disorder-Recovery-and-Mental-Health-Treatment-–-Haleigh-Beaird
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