We want to equip our patients, alumni, community members and professional partners with the resources they need to thrive. Find articles and blogs, videos, downloads and podcasts that will inspire and educate you on your recovery journey.
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Ted Talks: Eating Disorders from the Inside Out: Laura Hill at TEDxColumbus.
Calm, pleasure and satisfaction is what most people experience after eating. But for people with eating disorders, food brings anxiety, disturbance…
What is ARFID? Information and Details on ARFID Behavior, Causes, and Treatment
Comprehensive introductory video explaining ARFID. Glenn Robertson of Specialist Hypnotherapy talks about the eating disorder ARFID (Avoidant…
FAQ for Patients
Despite the growing number of children, teens and adults living with mental health conditions, many are unable to access the support and treatment…
How Temperament Influences Eating Disorder Recovery
Discover how your personality can be both your biggest asset and greatest stumbling block on today’s fascinating episode. When Dr. Laura Hill first…
Question, Persuade, Refer (QPR): A Life-Saving Intervention for Families and Friends of Individuals Who Are Contemplating Suicide
Question, Persuade, Refer (QPR) is an emergency intervention for family and friends of individuals who are contemplating suicide. Using QPR, anyone…
Being Nonbinary
What does it mean to be nonbinary? What are common misconceptions about being nonbinary? Share one person’s experiences and lessons learned about…
Employer Wellness Programs: A Tool of the Diet Industry
Employer wellness programs that incentivize weight loss or focus on themes of obesity, nutrition, and exercise can be triggering for employees…
7 Fast Facts About Our Seven-Day Partial Hospitalization Program
Eating disorders don’t take the weekend off. Our seven-day Partial Hospitalization Program offers patients the daily support they need to continue to…
Greek Life: How Sororities Can Support Members With Eating Disorders
College sororities can do more to support people with eating disorders. Read about how diet-focused social cues can contribute to the prevalence of…
Suicide Prevention with Hope for the Day
Suicide is one of those words that stops us in our tracks. Often, we treat it tenderly — acting like saying it too loudly will inspire someone to do…
Setting You or Your Child Up for Success: How Care Coordinators Assist with Navigating Life Outside of Treatment
Care coordinators help patients prepare for life after treatment. Discover care coordination services provided for patients with eating disorders and…
ARFID point of view: "I'm new here"
Learn about the signs and symptoms of Avoidant restrictive food intake disorder (ARFID), an eating disorder diagnosis, and how to access ARFID…
Celebrating Your Postpartum Body
There can be undue pressure to look or feel a certain way in the early weeks and months postpartum. Understanding how to appreciate your changing body…
Communicating with Teens: Back to School Strategies for Parents
As the flame of summer slowly burns out, teens and parents alike are beginning to wonder what the upcoming school year might bring. Alongside the…
The Basics on Mood & Anxiety Disorders
Researching anxiety and mood disorders can be daunting - and deciding who is credible and what research holds up under scrutiny is even…
ERC National Sheet
At Eating Recovery Center (ERC), the foremost experts in the field specialize in treating the most complex eating disorders and co-occurring…
2022 Eating Recovery and Pathlight Conferences
You’re invited to the annual Eating Recovery Conference on Eating Disorders and Pathlight Conference on Mental Health.
Making the Most of the Summer Season
The end of summer can come with anxiety about academic and social pressures. A focus on mental wellness during this transition is critical for a…
Reframing Joyful Movement for Limited Mobility
Four years ago Jayne Mattingly discovered something was seriously wrong with her health. Not only was she starting to see a loss of mobility, but…
Yes I Want Treatment … No I Don’t … Maybe I Do? Let’s Chat About Ambivalence
Ambivalence toward treatment is a normal emotion that can make decision making difficult. Learn about the reasons for treatment ambivalence and find…
BIPOC Mental Health Facts & Statistics
Individuals identifying as Black, Indigenous or a person of color (BIPOC) can face increased levels of stress across the lifespan due to institutional…
Why Summer Is a Great Time for Attending Treatment
Summer is an ideal time for mental health treatment since it can offer structure and stability during a high-risk time and it prevents academic…
New Eating Recovery Center Provides Hope and Healing in Irvine
Here’s a glimpse into the new ERC eating disorder treatment center in Irvine, CA. Learn about the supportive, comprehensive care available and the…
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