Jul 29, 2021 | 10:00AM - 11:30AM (MDT)

How to Love Yourselfie: Media Literacy Workshop

An interactive social media literacy workshop in collaboration with Breaking the Chains Foundation (BTCF). This workshop will be hosted by Jillian Rose Reed, BTCF Celebrity Spokesperson & Board Member and as well as other BTFC board members, where they will provide a 45-minute evidence based cognitive dissonance eating disorder prevention program for media literacy interactive video and workbook.

Part 1: LOVE YOURSELFIE (Promote real versus ideal body image)

Part 2: EXPLORE YOURSELFIE (Enhance habits of prevention)

Part 3: HELP YOURSELFIE (Reduce perfectionism, increase self-compassion)

Part 4: BE YOURSELFIE (Engage in media literacy)

Part 5: CHERISH YOURSELFIE (Encourage actions that lead to mental and physical Health and happiness; choose optimism and improving relationships)

breaking the chains


Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

Joint Commission Seal