Join us every #BeBraveMonday for courage-boosting missions designed to support your mental wellness and a better world. Every mission brings the opportunity to connect with others in our community, and to tap into the bravery and light inside you, no matter how dark it has been.
How to Get Involved:
- Every Monday, check into our social channels or this webpage to see the latest mission.
- Post your completed mission on Instagram and/or Facebook using the hashtag #BeBraveMonday
- If you’re not on social media, you can email your completed mission to SayItBrave@eatingrecovery.com, and it will be shared in our weekly Say It Brave newsletter, along with missions from other community members.
Follow along and get involved on Facebook and Instagram!
#BeBraveMonday: March 9, 2020
Did you know that 1 in 5 people in America are affected by a mental illness? And because of the stigma around mental health, many people aren't getting the treatment they need, let alone feel comfortable enough to even talk about their mental wellness.
Stand up to stigma by taking the National Alliance on Mental Illness stigma-free pledge.