Say It Brave: Mission Monday 

Join us every #BeBraveMonday for courage-boosting missions designed to support your mental wellness and a better world. Every mission brings the opportunity to connect with others in our community, and to tap into the bravery and light inside you, no matter how dark it has been.

How to Get Involved: 

  1. Every Monday, check into our social channels or this webpage to see the latest mission. 
  2. Post your completed mission on Instagram and/or Facebook using the hashtag #BeBraveMonday 
  3. If you’re not on social media, you can email your completed mission to, and it will be shared in our weekly Say It Brave newsletter, along with missions from other community members. 

Follow along and get involved on Facebook and Instagram!


#BeBraveMonday: March 9, 2020

Be Brave Monday: February 17, 2020
Did you know that 1 in 5 people in America are affected by a mental illness? And because of the stigma around mental health, many people aren't getting the treatment they need, let alone feel comfortable enough to even talk about their mental wellness.

Stand up to stigma by taking the National Alliance on Mental Illness stigma-free pledge.

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Eating Recovery Center is accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

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