Mental Note Podcast Banner
Podcast
Mental Note

Episode 10 - With a Little Help From My Furry Friends

By Shannon Kopp
Check out our podcast, Mental Note. We are sitting down with Shannon Kopp. She made it through a family divided by alcoholism, personal struggles with bulimia, and into a future where she is thriving – all with the help of some friends who barely understood a word she said, yet generously gave the love they had with wet noses and furry kisses.
Quote by Shannon Kopp

Synopsis:

On today’s episode, we are sitting down with Shannon Kopp. She made it through a family divided by alcoholism, personal struggles with bulimia, and into a future where she is thriving – all with the help of some friends who barely understood a word she said, yet generously gave the love they had with wet noses and furry kisses.

Also, Shannon has written about her journey and her book is phenomenal. You can pick it up on her website: shannonkopp.com.

Shannon Kopp
Presented by

Shannon Kopp

Shannon Kopp, an Eating Disorder Recovery Center National Recovery Advocate, is the best-selling author of Pound for Pound: A Story of One Woman’s Recovery and the Shelter Dogs Who Loved Her Back to Life (HarperCollins).

After battling depression and a debilitating eating disorder for many years, Shannon found hope in the unlikeliest of places: at her local animal shelter. Shannon’s poignant memoir is a story of hope, resilience and the spiritual healing animals bring to our lives. She vividly reminds us that animals are more than just friends and companions—they can teach us how to savor the present moment and reclaim our joy.

Shannon holds an MFA in Nonfiction Writing from Pacific University, and has written for CNN, Maria Shriver, The Huffington Post, Good Housekeeping, BarkPost and Salon. Her story has been featured in PEOPLE, NPR, CNN Turning Points with Dr. Sanjay Gupta, Women’s Health, and Psychology Today. Shannon is the founder of SoulPaws Recovery Project, a 501(C)(3) nonprofit offering free Animal-Assisted Therapy to people impacted by eating disorders. She lives in Los Angeles with her husband, son, and wildly adorable rescue dog, Bella.

Follow Shannon Kopp on Instagram.

Eating Recovery Center and Pathlight Mood and Anxiety Center are accredited through the Joint Commission. This organization seeks to enhance the lives of the persons served in healthcare settings through a consultative accreditation process emphasizing quality, value and optimal outcomes of services.

Organizations that earn the Gold Seal of Approval™ have met or exceeded The Joint Commission’s rigorous performance standards to obtain this distinctive and internationally recognized accreditation. Learn more about this accreditation here.

Joint Commission Seal