[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"{\"resolve_links\":\"url\",\"resolve_relations\":[\"ContentNewsletter.form\",\"FeaturedContent.post\",\"ContentForm.form\",\"AssessmentForm.form\",\"content_three_column_v2_item.link\",\"QuizSection.quiz\",\"resources.authors\",\"resources.reviewed_by\",\"ContentStaff.staffs\",\"ContentRelatedResources.resources\"],\"version\":\"published\"}resources\u002Fanxiety-anorexia-recovery":3,"global-footer":121,"global-header":318,"global-resources":2321,"nav-latest-news":2484},{"data":4,"headers":98},{"story":5,"cv":95,"rels":96,"links":97},{"name":6,"created_at":7,"published_at":8,"updated_at":9,"id":10,"uuid":11,"content":12,"slug":87,"full_slug":88,"sort_by_date":74,"position":89,"tag_list":90,"is_startpage":60,"parent_id":91,"meta_data":74,"group_id":92,"first_published_at":93,"release_id":74,"lang":80,"path":74,"alternates":94,"default_full_slug":74,"translated_slugs":74},"Anorexia Treatment & Weight Restoration: Dealing with Anxiety","2026-02-02T11:51:16.943Z","2026-03-10T16:32:25.727Z","2026-03-10T16:32:26.391Z",140670881605279,"8806f4dc-2d8a-4051-912f-4818cdc341cb",{"_uid":13,"body":14,"type":15,"topic":16,"summary":17,"audience":18,"component":20,"conditions":21,"meta_title":23,"reviewed_by":24,"featured_image":82,"meta_description":86},"bb09a605-6ce4-400b-8d38-45fd89274698","\u003Cp>There is a terrible irony that people being treated for \u003Ca href=\"\u002Fnode\u002F5161\" data-entity-type=\"node\" data-entity-uuid=\"bade4cf0-97af-4a9a-b4dd-d90e70f5d581\" data-entity-substitution=\"canonical\">anorexia nervosa\u003C\u002Fa> have to face: the last bit of weight restoration is the absolute hardest.\u003C\u002Fp>\u003Cp>When people have put on about 90 to 95 percent of their ideal body weight, suddenly their \u003Ca href=\"\u002Fnode\u002F7561\" data-entity-type=\"node\" data-entity-uuid=\"7ccb848f-af1c-4be6-a1bb-32a0031532ce\" data-entity-substitution=\"canonical\">anxiety\u003C\u002Fa> skyrockets. This occurs just as their sex hormones (primarily estrogen and testosterone) start to stabilize.\u003C\u002Fp>\u003Cp>This is the moment when my patients in anorexia treatment often tell me “Great! Thank you very much for your help! I think I’ve reached just the right weight and it’s time for me to complete my treatment here!” The thought of any additional weight gain seems impossible and completely intolerable.\u003C\u002Fp>\u003Cp>Patients imagine that if they feel this bad now, just think how much worse they will feel after they complete their weight restoration. As troubling as this may be, these tend to be common signs of anorexia recovery.\u003C\u002Fp>\u003Cp>While anxiety is not unfamiliar to these individuals, the anxiety related to the impact of recovery can feel unbearable. However, with proper clinical support, you can learn how to manage it.\u003C\u002Fp>\u003Ch2>Why does anxiety increase with weight restoration?\u003C\u002Fh2>\u003Cp>Here’s what we know: people with anorexia nervosa who do not complete full weight restoration are less likely to achieve and maintain recovery from their \u003Ca href=\"\u002Fnode\u002F8516\" data-entity-type=\"node\" data-entity-uuid=\"7520e086-841b-4496-9631-0cd80e6ca534\" data-entity-substitution=\"canonical\">eating disorders\u003C\u002Fa>.\u003C\u002Fp>\u003Cp>In fact, this is the time they need the most support from their treatment teams. This is also very often when insurance companies decide that it’s time to withdraw coverage.\u003C\u002Fp>\u003Cp>And here’s the most remarkable thing: \u003Cstrong>This critically high level of anxiety improves dramatically when the individual does restore to a healthy body weight.\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>You read that correctly: once the individual achieves a healthy body weight, their anxiety improves.\u003C\u002Fp>\u003Cp>If I hadn’t seen it happen so many times myself, I wouldn’t feel so confident when counseling my patients and their families on how important it is to continue right through the tremendous anxiety. In fact, it is almost magical to watch it happen. One of my patients very recently went through this experience and offered to share her experience with us here:\u003C\u002Fp>\u003Ch2>Dealing with anxiety and anorexia\u003C\u002Fh2>\u003Cblockquote>\u003Cp>When someone with anorexia is asked to gain a large amount of weight in a short amount of time, you could say there is a bit of anxiety. You’re basically given an ultimatum: You can face a huge fear all day, every day. Or you can wither away until you’re literally nothing.\u003C\u002Fp>\u003Cp>I chose to face my fear.\u003C\u002Fp>\u003Cp>It came with tears. A lot of them. In the car on the way home. In the shower. In bed. Pretty much everywhere.\u003C\u002Fp>\u003Cp>As I packed the pounds on it only got worse. It reached its pinnacle when I hit 90 percent of my weight goal.\u003C\u002Fp>\u003Cp>One more forced bite meant one more unwanted pound, which meant one more intrusive thought. “Sit with the feelings,” they said. “They will pass,” they said. But it felt never-ending. I felt hopeless. I felt frustrated. I felt lost. I couldn’t trust myself. My eating disorder couldn’t trust my treatment team.\u003C\u002Fp>\u003Cp>It was the worst kind of battle. It was a fight with myself. My gut and my heart told me keep going. That the more I complied with my meal plan the faster I would reach my goal weight and not have to be scared any more.\u003C\u002Fp>\u003Cp>But my head told me that one extra bite would mean at least ten extra pounds. That these people didn’t know the real me, and therefore, they were just trying to make me gain weight. I felt as if I shouldn’t look in a mirror because then I would see the extra cushion that had reached places it had never been before.\u003C\u002Fp>\u003Cp>But I felt as if I should look in the mirror because this is my body, and I had to trick myself into believing that this is one thing I would need to learn to accept. I was in a constant conflict; my head, my heart, my values and my eating disorder were all fighting for control. The thoughts kept coming. The tears kept flowing. The bites were still being taken. The number on the scale was increasing, inching closer to a weight that I said I would never reach.\u003C\u002Fp>\u003Cp>During this period, I was presented with factual information meant to convince me that I just had to persist past this point — that my ability to think logically would return when I reached my goal weight. In turn, I would be able to cope when my emotions, my thoughts, and my life became overwhelming.\u003C\u002Fp>\u003Cp>Every day I struggled to find the energy and the hope to keep going.\u003C\u002Fp>\u003Cp>Then, almost overnight, I didn’t need to fight anymore. The thoughts still came, but they flowed out as quickly as they had intruded. I could actually sit with the feelings because they really did pass and they gradually became less and less. Logic started to return. The fight became more one-sided. And I was winning. The bites were less forced, and the bites now meant energy. I had energy to walk, energy to laugh, energy to breathe and energy to persist — despite the pain, the anxiety and the fear.\u003C\u002Fp>\u003Cp>I had energy to exist.\u003C\u002Fp>\u003C\u002Fblockquote>\u003Ch2>Managing anxiety and weight restoration in anorexia treatment\u003C\u002Fh2>\u003Cp>If you are in the process of gaining weight in anorexia recovery, or are a loved one supporting someone going through it, please remember two things:\u003C\u002Fp>\u003Col>\u003Cli>The intense anxiety that you are experiencing at this point is the very worst it will be.\u003C\u002Fli>\u003Cli>The anxiety you feel now will get better; struggling through this part is absolutely necessary to achieve and maintain a full recovery from your eating disorder.\u003C\u002Fli>\u003C\u002Fol>\u003Cp>We encourage you to turn towards your support system during this difficult phase and let them help you through – it really does get easier.\u003C\u002Fp>","Blog","Treatment","Many people with anorexia experience a rise in anxiety during anorexia treatment, particularly when they start to gain weight. 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Her areas of specialization include child and adolescent mental health, the treatment of eating disorders, parental training and education, and family- or team-based therapy, including advanced training in Emotion-Focused Family Therapy. She is a Certified Eating Disorder Specialist Supervisor, and her experience spans over 25 years in the field of eating disorder and mental health treatment. In addition, she offers training and ongoing education for other professionals across the U.S. and workshops for professionals, community organizations, and schools. Dr. Chase is an Adjunct Faculty member at the University of Texas at Austin, where she taught undergraduate courses and currently supervises PhD students. 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While school handbooks typically include a bullying clause, the new law requires specific language to address body-shaming. Here, ERC Clinical Director Leilani Sechler and Director of Nutrition Julia Cassidy share with CBS Sacramento why this is an important move and why language matters. Cassidy notes there's a difference between using a word as a \"descriptor\" and when language falls into a bullying category.",[],"Media Coverage","https:\u002F\u002Fwww.cbsnews.com\u002Fsacramento\u002Fvideo\u002Fcalifornias-new-anti-body-shaming-law-now-in-effect\u002F",{"id":2024,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":2025,"copyright":38,"fieldtype":58,"meta_data":2026,"is_external_url":60},141801209719292,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F600x410\u002Ff00c446299\u002Fjulia-cassidy-cbs-13-sacramento.jpg",{},"Watch Video",{"id":2024,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":2025,"copyright":38,"fieldtype":58,"meta_data":2029,"is_external_url":60},{},"californias-new-anti-body-shaming-law-now-in-effect","news\u002Fcalifornias-new-anti-body-shaming-law-now-in-effect",-4480,[],"25bf05aa-dfcc-474d-8f9e-e1c4956af520","2025-08-20T00:34:00.000Z",[],{"name":2038,"created_at":2039,"published_at":2040,"updated_at":2041,"id":2042,"uuid":2043,"content":2044,"slug":2059,"full_slug":2060,"sort_by_date":74,"position":2061,"tag_list":2062,"is_startpage":60,"parent_id":2003,"meta_data":74,"group_id":2063,"first_published_at":2064,"release_id":74,"lang":80,"path":74,"alternates":2065,"default_full_slug":74,"translated_slugs":74,"_stopResolving":69},"Eating Recovery Center Chicago helps those struggling during back-to-school season","2026-02-05T16:30:05.012Z","2026-05-08T15:01:07.876Z","2026-05-08T15:01:07.890Z",141801082972766,"ed59f0ab-2fa9-4c94-9ce1-0e4059eb0163",{"_uid":2045,"body":2046,"type":1982,"authors":2047,"excerpt":38,"summary":2049,"component":1985,"categories":2050,"article_type":2021,"external_link":2051,"featured_image":2052,"external_link_text":2027,"listing_thumbnail_image":2057},"89a36dab-6b0c-4906-9834-3b20562a4423","\u003Cp>CHICAGO (WLS) -- Back-to-school season can be a stressful time for families. For new college students, adjusting can be hard.\u003C\u002Fp>\u003Cp>That can be triggering for students who already deal with anxiety, mental health or other issues like eating disorders.\u003C\u002Fp>\u003Cp>Jenna Valentine, Executive Director of the Eating Recovery Center and Pathlight Mood & Anxiety Center, joined ABC7 Chicago in studio Thursday, along with Lexi Serra, a Butler University student from the suburbs who received treatment for an eating disorder at the Eating Recovery Center.\u003C\u002Fp>\u003Cp>Valentine and Serra discussed how anxiety can affect students and shared advice for people who may be struggling.\u003C\u002Fp>",[2048],"6f19c6f6-f748-4f11-a923-31f0d97f6db7","ERC alumna Lexi Serra and Executive Director Jenna Valentine were featured on ABC7 Chicago to share how the transition to college can be a triggering time for mental health. In this segment, Valentine highlights warning signs for parents, offers tips for navigating those conversations, and when (and how) to seek help. Lexi shares her recovery journey, her experience at ERC, what treatment is like, and how it saved her life.",[],"https:\u002F\u002Fabc7chicago.com\u002Fpost\u002Feating-recovery-center-chicago-helps-struggling-anxiety-mental-health-disorders-during-back-school-season\u002F17539531\u002F",{"id":2053,"alt":38,"name":38,"focus":2054,"title":38,"source":38,"filename":2055,"copyright":38,"fieldtype":58,"meta_data":2056,"is_external_url":60},141801073773043,"395x82:396x83","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F700x394\u002Ff2d37486a5\u002Flexi-serra-executive-jenna-valentine-abc7-chicago.jpg",{"alt":38,"title":38,"source":38,"copyright":38},{"id":2053,"alt":38,"name":38,"focus":38,"title":38,"source":38,"filename":2055,"copyright":38,"fieldtype":58,"meta_data":2058,"is_external_url":60},{},"struggling-anxiety-mental-health-disorders-during-back-school","news\u002Fstruggling-anxiety-mental-health-disorders-during-back-school",-4470,[],"a5ebf9d3-6183-418b-9a2e-4c10adac00be","2025-08-14T23:37:00.000Z",[],{"name":2067,"created_at":2068,"published_at":2069,"updated_at":2070,"id":2071,"uuid":2072,"content":2073,"slug":2081,"full_slug":2082,"sort_by_date":74,"position":2083,"tag_list":2084,"is_startpage":60,"parent_id":2003,"meta_data":74,"group_id":2085,"first_published_at":2086,"release_id":74,"lang":80,"path":74,"alternates":2087,"default_full_slug":74,"translated_slugs":74,"_stopResolving":69},"New program launched to treat pediatric eating disorders as the number of cases rises in the US","2026-02-05T16:41:12.537Z","2026-03-31T07:55:18.414Z","2026-03-31T07:55:18.433Z",141803817150643,"ded00185-d670-44e7-8335-7401e6e71156",{"_uid":2074,"body":2075,"type":1982,"author":38,"excerpt":38,"summary":2076,"component":1985,"article_type":2021,"external_link":2077,"featured_image":2078,"external_link_text":2027},"6a59601a-f685-4e75-9f19-be46ade34ba4","\u003Cp>DENVER — Throughout the years, the Eating Recovery Center (ERC) has seen more younger patients, prompting them to launch its Brave Bites 812 programming.\u003C\u002Fp>\u003Cp>The national organization has programs in 16 states, including Colorado. According to data they shared on their website from the Eating Disorders Coalition, the rate of children under 12 being admitted to a hospital for an eating disorder rose 119% in less than a decade.\u003C\u002Fp>\u003Cp>Luis Herrera, a Denver clinical manager at ERC in the Child & Adolescent Unit, explained that children ages 8 to 12 will exhibit eating disorder symptoms differently than teenagers.\u003C\u002Fp>\u003Cp>According to ERC, the Brave Bites program offers treatment tailored to a child's needs, including developmentally modified curriculum, sensory rooms, and staff specifically trained in pediatric treatment.\u003C\u002Fp>","In this Denver 7 segment, reporter Danielle Kreutter discusses how ERC is meeting the treatment demands for younger children with eating disorders. In this clip, ERC Clinical Manager Luis Herrera shares why the specialized Brave Bites 812 track was created and how programming differs. 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22 Oct 2026 11:33:11 GMT","W\u002F\"bc08c19f7180cdc875f3ad6a4e9d264c\"","1.1 4182a074185cd4c9b91519add9c7edf6.cloudfront.net (CloudFront)","23kruBybzoqfVjsl74rDg-g4ul2AFUGHKg6FiNOy1UNovcO4KCF02w==","a2a80497-6d58-4ec2-92e6-9e83a2cd285c","0.027359",{"data":2485,"headers":2700,"perPage":2710,"total":2711},{"stories":2486,"cv":95,"rels":2698,"links":2699},[2487,2533,2591,2638],{"name":2488,"created_at":2489,"published_at":2490,"updated_at":2491,"id":2492,"uuid":2493,"content":2494,"slug":2527,"full_slug":2528,"sort_by_date":74,"position":2529,"tag_list":2530,"is_startpage":60,"parent_id":2003,"meta_data":74,"group_id":2531,"first_published_at":2490,"release_id":74,"lang":80,"path":74,"alternates":2532,"default_full_slug":74,"translated_slugs":74},"Her 12-year-old had an eating disorder. 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But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2515],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2520,"alt":2521,"name":38,"focus":38,"title":38,"source":38,"filename":2522,"copyright":38,"fieldtype":58,"meta_data":2523,"is_external_url":60},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2521,"title":38,"source":38,"copyright":38},"Read more",{"id":2520,"alt":2521,"name":38,"focus":38,"title":38,"source":38,"filename":2522,"copyright":38,"fieldtype":58,"meta_data":2526,"is_external_url":60},{"alt":2521,"title":38,"source":38,"copyright":38},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2534,"created_at":2535,"published_at":2536,"updated_at":2537,"id":2538,"uuid":2539,"content":2540,"slug":2585,"full_slug":2586,"sort_by_date":74,"position":2587,"tag_list":2588,"is_startpage":60,"parent_id":2003,"meta_data":74,"group_id":2589,"first_published_at":2536,"release_id":74,"lang":80,"path":74,"alternates":2590,"default_full_slug":74,"translated_slugs":74},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2541,"body":2542,"authors":2570,"excerpt":38,"summary":2572,"component":1985,"categories":2573,"article_type":2021,"external_link":2574,"featured_image":2575,"external_link_text":2524,"listing_thumbnail_image":2582},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":176,"attrs":2543,"content":2544},{"backgroundColor":74},[2545,2550,2555,2560,2565],{"type":179,"attrs":2546,"content":2547},{"textAlign":74},[2548],{"text":2549,"type":184},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":179,"attrs":2551,"content":2552},{"textAlign":74},[2553],{"text":2554,"type":184},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":179,"attrs":2556,"content":2557},{"textAlign":74},[2558],{"text":2559,"type":184},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":179,"attrs":2561,"content":2562},{"textAlign":74},[2563],{"text":2564,"type":184},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":179,"attrs":2566,"content":2567},{"textAlign":74},[2568],{"text":2569,"type":184},"Slaven advises parents to pay attention to clues.",[2571],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2576,"alt":2577,"name":38,"focus":2578,"title":38,"source":38,"filename":2579,"copyright":38,"fieldtype":58,"meta_data":2580,"is_external_url":60},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2577,"size":2581,"title":38,"source":38,"copyright":38},"900x556",{"id":2576,"alt":2577,"name":38,"focus":2583,"title":38,"source":38,"filename":2579,"copyright":38,"fieldtype":58,"meta_data":2584,"is_external_url":60},"672x206:673x207",{"alt":2577,"size":2581,"title":38,"source":38,"copyright":38},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2592,"created_at":2593,"published_at":2594,"updated_at":2595,"id":2596,"uuid":2597,"content":2598,"slug":2631,"full_slug":2632,"sort_by_date":74,"position":2633,"tag_list":2634,"is_startpage":60,"parent_id":2003,"meta_data":74,"group_id":2635,"first_published_at":2636,"release_id":74,"lang":80,"path":74,"alternates":2637,"default_full_slug":74,"translated_slugs":74},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2599,"body":2600,"authors":2617,"excerpt":38,"summary":2619,"component":1985,"categories":2620,"article_type":1987,"external_link":2621,"featured_image":2622,"external_link_text":1995,"listing_thumbnail_image":2628},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":176,"content":2601},[2602,2607,2612],{"type":179,"attrs":2603,"content":2604},{"textAlign":74},[2605],{"text":2606,"type":184},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":179,"attrs":2608,"content":2609},{"textAlign":74},[2610],{"text":2611,"type":184},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":179,"attrs":2613,"content":2614},{"textAlign":74},[2615],{"text":2616,"type":184},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2618],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2623,"alt":2624,"name":38,"focus":2625,"title":38,"source":38,"filename":2626,"copyright":38,"fieldtype":58,"meta_data":2627,"is_external_url":60},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2624,"title":38,"source":38,"copyright":38},{"id":2623,"alt":2624,"name":38,"focus":2629,"title":38,"source":38,"filename":2626,"copyright":38,"fieldtype":58,"meta_data":2630,"is_external_url":60},"1017x1667:1018x1668",{"alt":2624,"title":38,"source":38,"copyright":38},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2639,"created_at":2640,"published_at":2641,"updated_at":2642,"id":2643,"uuid":2644,"content":2645,"slug":2691,"full_slug":2692,"sort_by_date":74,"position":2693,"tag_list":2694,"is_startpage":60,"parent_id":2003,"meta_data":74,"group_id":2695,"first_published_at":2696,"release_id":74,"lang":80,"path":74,"alternates":2697,"default_full_slug":74,"translated_slugs":74},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2646,"body":2647,"authors":2679,"excerpt":38,"summary":2680,"component":1985,"categories":2681,"article_type":1987,"external_link":2682,"featured_image":2683,"external_link_text":1995,"listing_thumbnail_image":2689},"dea35668-f197-4363-9026-205531a84d83",{"type":176,"content":2648},[2649,2654,2659,2664,2669,2674],{"type":179,"attrs":2650,"content":2651},{"textAlign":74},[2652],{"text":2653,"type":184},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":179,"attrs":2655,"content":2656},{"textAlign":74},[2657],{"text":2658,"type":184},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":179,"attrs":2660,"content":2661},{"textAlign":74},[2662],{"text":2663,"type":184},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":179,"attrs":2665,"content":2666},{"textAlign":74},[2667],{"text":2668,"type":184},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":179,"attrs":2670,"content":2671},{"textAlign":74},[2672],{"text":2673,"type":184},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":179,"attrs":2675,"content":2676},{"textAlign":74},[2677],{"text":2678,"type":184},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. But for me, I was almost scared that I was going to be losing that part of my identity,” said Perrenoud, noting that her brother first noticed there was something wrong and then she eventually went to the doctor with her concerned mother.",[],"Eating Recovery Center alumna Sophie Perrenoud is featured in this Mercer Island Reporter article as she shares how she turned her recovery journey into an opportunity to give back and educate others about eating disorders through the creation of her non-profit Letters of Light and podcast \"Dear Body, Dear Mind.\"\n",[],"https:\u002F\u002Fwww.mi-reporter.com\u002F2026\u002F07\u002F02\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit\u002F",{"id":2684,"alt":2685,"name":38,"focus":38,"title":38,"source":2682,"filename":2686,"copyright":2687,"fieldtype":58,"meta_data":2688,"is_external_url":60},195311399484593,"Mercer Island High School student Sophie Perrenoud hosts her “Dear Body, Dear Mind” podcast. Courtesy photo","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F768x1024\u002F006e285e92\u002Feating-disorders-mir-sophie-perrenoud.png","Courtesy photo",{"alt":2685,"title":38,"source":2682,"copyright":2687},{"id":2684,"alt":2685,"name":38,"focus":38,"title":38,"source":2682,"filename":2686,"copyright":2687,"fieldtype":58,"meta_data":2690,"is_external_url":60},{"alt":2685,"title":38,"source":2682,"copyright":2687},"letters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit","news\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit",-4870,[],"979f0001-4251-4ac2-9744-93823655e52f","2026-07-02T07:30:00.000Z",[],[],[],{"age":2701,"cache-control":100,"connection":101,"content-encoding":102,"content-type":103,"date":2702,"etag":2703,"per-page":2704,"referrer-policy":106,"sb-be-version":107,"server":108,"strict-transport-security":109,"total":2705,"transfer-encoding":110,"vary":111,"via":2706,"x-amz-cf-id":2707,"x-amz-cf-pop":114,"x-cache":115,"x-content-type-options":116,"x-frame-options":117,"x-permitted-cross-domain-policies":118,"x-request-id":2708,"x-runtime":2709,"x-xss-protection":85},"11939","Thu, 22 Oct 2026 11:32:37 GMT","W\u002F\"a88a890b419442716c9c529c33a60ff1\"","4","476","1.1 62606fa7092a905727637e669f8f39e2.cloudfront.net (CloudFront)","sqntbQPzfcQ4PZGpPndFZMfRsaLXMZmUCohp6mN9vw3CfwvSbnshZg==","21e7c840-24cc-4e7d-965a-94fc6a97e8d9","0.045309",4,476]