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Even people without ",{"text":367,"type":71,"marks":368},"eating disorders",[369],{"type":104,"attrs":370},{"href":371,"uuid":67,"anchor":67,"target":67,"linktype":17},"\u002Fnode\u002F8516",{"text":373,"type":71}," binge eat on occasion. ",{"type":65,"attrs":375,"content":376},{"textAlign":67},[377,379,385],{"text":378,"type":71},"The problem occurs when an individual has trouble stopping the binge and feels physically and\u002For emotionally distressed after the binge ends. When binge eating episodes occur regularly like this, what may be a “normal” binge becomes distressing. And, it could lead to ",{"text":380,"type":71,"marks":381},"binge eating disorder",[382],{"type":104,"attrs":383},{"href":384,"uuid":67,"anchor":67,"target":67,"linktype":17},"\u002Fnode\u002F5236",{"text":386,"type":71},".",{"type":65,"attrs":388,"content":389},{"textAlign":67},[390],{"text":391,"type":71},"Unlike a “normal” binge, binge eating disorder is a serious eating disorder that most often heals with and benefits from professional treatment.",{"type":393,"attrs":394},"blok",{"id":395,"body":396},"c0025905-451d-4e39-81e8-ebd7991b2079",[397],{"_uid":398,"ctas":399,"heading":412,"subtext":413,"component":421,"small_text":422,"heading_tag":423,"background_image":424,"heading_appearance":423},"i-6aca39dc-bce6-4c85-9f36-a88281ef799a",[400],{"_uid":401,"link":402,"style":409,"title":410,"component":411},"i-819f3ed5-79b3-4ae2-9e5e-98990ee98f48",{"id":403,"url":14,"linktype":31,"fieldtype":18,"cached_url":404,"story":405},"320023e6-9c18-446e-9e0e-fdbabe197db7","form\u002Fself-assessment-form",{"name":406,"id":407,"uuid":403,"slug":408,"url":404,"full_slug":404,"_stopResolving":35},"Self-Assessment",124708963142122,"self-assessment-form","secondary yellow","Start With A Few Questions","cta_button","What level of care is \u003Cstrong>right for you\u003C\u002Fstrong>?",{"type":62,"attrs":414,"content":415},{"backgroundColor":67},[416],{"type":65,"attrs":417,"content":418},{"textAlign":67},[419],{"text":420,"type":71},"You don’t need to have the answers today. Share a little about what you're experiencing, and our admissions team will help you determine the right level of support.","ContentCtaV18","Takes about 15 minutes • No commitment required","h2",{"id":425,"alt":426,"name":14,"focus":14,"title":14,"source":14,"filename":427,"copyright":14,"fieldtype":175,"meta_data":428,"is_external_url":177},151898786059359,"Two people holding hands on the table.","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2436x1011\u002Fc01ac96fa4\u002Fwhat-care-is-right.jpg",{"alt":426,"title":14,"source":14,"copyright":14},{"type":65,"attrs":430},{"textAlign":67},{"type":292,"attrs":432,"content":433},{"level":294,"textAlign":67},[434],{"text":435,"type":71},"How do I stop binge eating? Get 5 expert tips",{"type":65,"attrs":437,"content":438},{"textAlign":67},[439],{"text":440,"type":71},"One of the most frequent questions our providers hear from patients with BED is: “How do I stop binge eating?\" Here’s what our providers shared. ",{"type":65,"attrs":442,"content":443},{"textAlign":67},[444,448],{"text":445,"type":71,"marks":446},"Tip 1: Have curiosity about binge eating. ",[447],{"type":230},{"text":360,"type":71},{"type":65,"attrs":450,"content":451},{"textAlign":67},[452],{"text":453,"type":71},"Go inwards for a moment and think about your binge eating behaviors and what may trigger them. Ask yourself: ",{"type":250,"content":455},[456,470,477,492,499],{"type":253,"content":457},[458],{"type":65,"attrs":459,"content":460},{"textAlign":67},[461,463,468],{"text":462,"type":71},"What does it look like when I ",{"text":464,"type":71,"marks":465},"compulsively overeat",[466],{"type":104,"attrs":467},{"href":316,"uuid":67,"anchor":67,"target":67,"linktype":17},{"text":469,"type":71},"? ",{"type":253,"content":471},[472],{"type":65,"attrs":473,"content":474},{"textAlign":67},[475],{"text":476,"type":71},"What am I feeling before, during and after a binge? ",{"type":253,"content":478},[479],{"type":65,"attrs":480,"content":481},{"textAlign":67},[482,484,490],{"text":483,"type":71},"What triggers me to ",{"text":485,"type":71,"marks":486},"binge at night",[487],{"type":104,"attrs":488},{"href":489,"uuid":67,"anchor":67,"target":67,"linktype":17},"\u002Fnode\u002F4306",{"text":491,"type":71},"?",{"type":253,"content":493},[494],{"type":65,"attrs":495,"content":496},{"textAlign":67},[497],{"text":498,"type":71},"How do I typically overeat? ",{"type":253,"content":500},[501],{"type":65,"attrs":502,"content":503},{"textAlign":67},[504],{"text":505,"type":71},"Where does this happen? ",{"type":65,"attrs":507,"content":508},{"textAlign":67},[509],{"text":510,"type":71},"Once you’ve answered these questions, there are several things you can do. Let’s say that you notice that you are more likely to binge if you are watching TV. TV watching may be a binge trigger for you. Behavior changes you can consider making include: ",{"type":250,"content":512},[513,520,527],{"type":253,"content":514},[515],{"type":65,"attrs":516,"content":517},{"textAlign":67},[518],{"text":519,"type":71},"Eating at a table instead of in front of the TV",{"type":253,"content":521},[522],{"type":65,"attrs":523,"content":524},{"textAlign":67},[525],{"text":526,"type":71},"Eating food on a plate, instead of out of the food container",{"type":253,"content":528},[529],{"type":65,"attrs":530,"content":531},{"textAlign":67},[532],{"text":533,"type":71},"Eating while sitting on a chair, not standing up at the counter or in front of the TV ",{"type":65,"attrs":535,"content":536},{"textAlign":67},[537],{"text":538,"type":71,"marks":539},"Tip 2: Eat mindfully to reduce the urge to binge.",[540],{"type":230},{"type":65,"attrs":542,"content":543},{"textAlign":67},[544],{"text":545,"type":71},"How often are you eating with a mobile phone in your hand or while watching TV? Screens can distract us from what we are doing, and that includes eating. Our BED providers teach individuals how to be mindful as they eat. They recommend that patients avoid numbing out and eating mindlessly because that can lead to overeating. Instead, they encourage you to use your senses while eating: ",{"type":250,"content":547},[548,555,562],{"type":253,"content":549},[550],{"type":65,"attrs":551,"content":552},{"textAlign":67},[553],{"text":554,"type":71},"What do you see? Notice the colors, the textures, the individual ingredients.",{"type":253,"content":556},[557],{"type":65,"attrs":558,"content":559},{"textAlign":67},[560],{"text":561,"type":71},"What do you smell? Can you isolate the smells of individual food items?",{"type":253,"content":563},[564],{"type":65,"attrs":565,"content":566},{"textAlign":67},[567],{"text":568,"type":71},"What do you taste? As you chew, enjoy the flavors of the food you eat.  ",{"type":65,"attrs":570,"content":571},{"textAlign":67},[572],{"text":573,"type":71,"marks":574},"Tip 3: Notice what happens before and after a binge.",[575],{"type":230},{"type":65,"attrs":577,"content":578},{"textAlign":67},[579],{"text":580,"type":71},"Another beneficial practice that can help you reduce binge eating episodes is to take a look at the “data” — write down what happens before and after a binge. Some prompts to help you get started:  ",{"type":250,"content":582},[583,590,597,604,611,618,625,632],{"type":253,"content":584},[585],{"type":65,"attrs":586,"content":587},{"textAlign":67},[588],{"text":589,"type":71},"What happened to you the week before you binged?",{"type":253,"content":591},[592],{"type":65,"attrs":593,"content":594},{"textAlign":67},[595],{"text":596,"type":71},"What happened to you the day before you binged?",{"type":253,"content":598},[599],{"type":65,"attrs":600,"content":601},{"textAlign":67},[602],{"text":603,"type":71},"What happened to you in the hour before you binged?",{"type":253,"content":605},[606],{"type":65,"attrs":607,"content":608},{"textAlign":67},[609],{"text":610,"type":71},"What were you feeling before the binge?",{"type":253,"content":612},[613],{"type":65,"attrs":614,"content":615},{"textAlign":67},[616],{"text":617,"type":71},"What did you feel during the binge?",{"type":253,"content":619},[620],{"type":65,"attrs":621,"content":622},{"textAlign":67},[623],{"text":624,"type":71},"What did you feel after the binge?",{"type":253,"content":626},[627],{"type":65,"attrs":628,"content":629},{"textAlign":67},[630],{"text":631,"type":71},"Did you feel upset or vulnerable before you binged?",{"type":253,"content":633},[634],{"type":65,"attrs":635,"content":636},{"textAlign":67},[637],{"text":638,"type":71},"Did you adequately nourish your body the day you binged?  ",{"type":65,"attrs":640,"content":641},{"textAlign":67},[642],{"text":643,"type":71},"It sounds like a lot to think about, but this exercise can help you build more self-awareness around your eating. And you can take this data and use it to help inform your future – with no judgment. ",{"type":65,"attrs":645,"content":646},{"textAlign":67},[647],{"text":648,"type":71,"marks":649},"Tip 4: Practice self-care and have self-compassion, even if you binge. ",[650],{"type":230},{"type":65,"attrs":652,"content":653},{"textAlign":67},[654],{"text":655,"type":71},"Remember the perfectionistic societal messages I mentioned earlier? Even if you are aware of your triggers and are eating mindfully and doing the work to reduce binge eating episodes, you still may binge eat on occasion. ",{"type":65,"attrs":657,"content":658},{"textAlign":67},[659],{"text":660,"type":71},"I spoke to National Clinical Response Manager for Eating Recovery Center and Pathlight Mood and Anxiety Center Meredith Nisbet, MS, LMFT, CEDS-S (she\u002Fher) and here’s what she shared, ",{"type":662,"content":663},"blockquote",[664],{"type":65,"attrs":665,"content":666},{"textAlign":67},[667],{"text":668,"type":71},"“Binge eating disorder recovery looks different for everyone. A complete cessation of binge eating is not always the goal (or it’s not always an accessible goal). Recovery is a path and not a destination. Eating patterns ebb and flow! 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woman preserves fertility while risking triggering eating disorder","2026-02-05T16:31:44.248Z","2026-04-24T17:45:46.923Z","2026-04-24T17:45:46.935Z",141801489440269,"da5cf4e2-bc2b-42bc-bbc9-79ee9bc1737a",{"_uid":2797,"body":2798,"type":2799,"authors":2800,"excerpt":14,"summary":2801,"component":2802,"categories":2803,"article_type":2804,"external_link":2805,"featured_image":2806,"external_link_text":2812,"listing_thumbnail_image":2813},"89b4e4b7-2621-4129-b7d4-153af779a331","\u003Cp>It's been a busy day for Lindsey Hall. 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While school handbooks typically include a bullying clause, the new law requires specific language to address body-shaming. Here, ERC Clinical Director Leilani Sechler and Director of Nutrition Julia Cassidy share with CBS Sacramento why this is an important move and why language matters. 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For new college students, adjusting can be hard.\u003C\u002Fp>\u003Cp>That can be triggering for students who already deal with anxiety, mental health or other issues like eating disorders.\u003C\u002Fp>\u003Cp>Jenna Valentine, Executive Director of the Eating Recovery Center and Pathlight Mood &amp; Anxiety Center, joined ABC7 Chicago in studio Thursday, along with Lexi Serra, a Butler University student from the suburbs who received treatment for an eating disorder at the Eating Recovery Center.\u003C\u002Fp>\u003Cp>Valentine and Serra discussed how anxiety can affect students and shared advice for people who may be struggling.\u003C\u002Fp>",[2865],"6f19c6f6-f748-4f11-a923-31f0d97f6db7","ERC alumna Lexi Serra and Executive Director Jenna Valentine were featured on ABC7 Chicago to share how the transition to college can be a triggering time for mental health. In this segment, Valentine highlights warning signs for parents, offers tips for navigating those conversations, and when (and how) to seek help. Lexi shares her recovery journey, her experience at ERC, what treatment is like, and how it saved her life.",[],"https:\u002F\u002Fabc7chicago.com\u002Fpost\u002Feating-recovery-center-chicago-helps-struggling-anxiety-mental-health-disorders-during-back-school-season\u002F17539531\u002F",{"id":2870,"alt":14,"name":14,"focus":2871,"title":14,"source":14,"filename":2872,"copyright":14,"fieldtype":175,"meta_data":2873,"is_external_url":177},141801073773043,"395x82:396x83","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F700x394\u002Ff2d37486a5\u002Flexi-serra-executive-jenna-valentine-abc7-chicago.jpg",{"alt":14,"title":14,"source":14,"copyright":14},{"id":2870,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2872,"copyright":14,"fieldtype":175,"meta_data":2875,"is_external_url":177},{},"struggling-anxiety-mental-health-disorders-during-back-school","news\u002Fstruggling-anxiety-mental-health-disorders-during-back-school",-4470,[],"a5ebf9d3-6183-418b-9a2e-4c10adac00be","2025-08-14T23:37:00.000Z",[],{"name":2884,"created_at":2885,"published_at":2886,"updated_at":2887,"id":2888,"uuid":2889,"content":2890,"slug":2898,"full_slug":2899,"sort_by_date":67,"position":2900,"tag_list":2901,"is_startpage":177,"parent_id":2820,"meta_data":67,"group_id":2902,"first_published_at":2903,"release_id":67,"lang":201,"path":67,"alternates":2904,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"New program launched to treat pediatric eating disorders as the number of cases rises in the US","2026-02-05T16:41:12.537Z","2026-03-31T07:55:18.414Z","2026-03-31T07:55:18.433Z",141803817150643,"ded00185-d670-44e7-8335-7401e6e71156",{"_uid":2891,"body":2892,"type":2799,"author":14,"excerpt":14,"summary":2893,"component":2802,"article_type":2838,"external_link":2894,"featured_image":2895,"external_link_text":2844},"6a59601a-f685-4e75-9f19-be46ade34ba4","\u003Cp>DENVER — Throughout the years, the Eating Recovery Center (ERC) has seen more younger patients, prompting them to launch its Brave Bites 812 programming.\u003C\u002Fp>\u003Cp>The national organization has programs in 16 states, including Colorado. According to data they shared on their website from the Eating Disorders Coalition, the rate of children under 12 being admitted to a hospital for an eating disorder rose 119% in less than a decade.\u003C\u002Fp>\u003Cp>Luis Herrera, a Denver clinical manager at ERC in the Child &amp; Adolescent Unit, explained that children ages 8 to 12 will exhibit eating disorder symptoms differently than teenagers.\u003C\u002Fp>\u003Cp>According to ERC, the Brave Bites program offers treatment tailored to a child's needs, including developmentally modified curriculum, sensory rooms, and staff specifically trained in pediatric treatment.\u003C\u002Fp>","In this Denver 7 segment, reporter Danielle Kreutter discusses how ERC is meeting the treatment demands for younger children with eating disorders. In this clip, ERC Clinical Manager Luis Herrera shares why the specialized Brave Bites 812 track was created and how programming differs. 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treatment.","https:\u002F\u002Fwww.denver7.com\u002Flifestyle\u002Fhealth\u002Fnew-program-launched-to-treat-pediatric-eating-disorders-as-the-number-of-cases-rises-in-the-us",{"id":2896,"filename":2897,"fieldtype":175,"is_private":1142},"141803807255225","https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F600x407\u002F61dc2c4e1c\u002Ftreating-pediatric-eating-disorders-denver7-abc.jpg","new-program-treat-pediatric-eating-disorders","news\u002Fnew-program-treat-pediatric-eating-disorders",-4670,[],"1141b5e9-6be4-421d-a144-fbe3b03c83f0","2026-01-20T00:45:00.000Z",[],{"id":14,"url":43,"linktype":17,"fieldtype":18,"cached_url":43},[2907,2918,2929,2940],{"_uid":2908,"link":2909,"type":14,"title":2911,"component":1196},"79cba22e-4944-48f5-a3d4-a358a4583b25",{"id":1731,"url":14,"linktype":31,"fieldtype":18,"cached_url":1732,"story":2910},{"name":1734,"id":1735,"uuid":1731,"slug":1736,"url":1732,"full_slug":1732,"_stopResolving":35},{"type":62,"content":2912},[2913],{"type":65,"attrs":2914,"content":2915},{"textAlign":67},[2916],{"text":2917,"type":71},"California 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22 Oct 2026 11:33:11 GMT","W\u002F\"bc08c19f7180cdc875f3ad6a4e9d264c\"","1.1 ee011275acb236653ac4d031eb9a7092.cloudfront.net (CloudFront)","Ecp84US-6R4lL2F2xyKVPN9y6DMpt2AdSp3HLVI60oKdJWJAPypJuw==","a2a80497-6d58-4ec2-92e6-9e83a2cd285c","0.027359",{"data":3301,"headers":3516,"perPage":294,"total":3525},{"stories":3302,"cv":203,"rels":3514,"links":3515},[3303,3349,3407,3454],{"name":3304,"created_at":3305,"published_at":3306,"updated_at":3307,"id":3308,"uuid":3309,"content":3310,"slug":3343,"full_slug":3344,"sort_by_date":67,"position":3345,"tag_list":3346,"is_startpage":177,"parent_id":2820,"meta_data":67,"group_id":3347,"first_published_at":3306,"release_id":67,"lang":201,"path":67,"alternates":3348,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. 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But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[3331],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":3336,"alt":3337,"name":14,"focus":14,"title":14,"source":14,"filename":3338,"copyright":14,"fieldtype":175,"meta_data":3339,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":3337,"title":14,"source":14,"copyright":14},"Read more",{"id":3336,"alt":3337,"name":14,"focus":14,"title":14,"source":14,"filename":3338,"copyright":14,"fieldtype":175,"meta_data":3342,"is_external_url":177},{"alt":3337,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":3350,"created_at":3351,"published_at":3352,"updated_at":3353,"id":3354,"uuid":3355,"content":3356,"slug":3401,"full_slug":3402,"sort_by_date":67,"position":3403,"tag_list":3404,"is_startpage":177,"parent_id":2820,"meta_data":67,"group_id":3405,"first_published_at":3352,"release_id":67,"lang":201,"path":67,"alternates":3406,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":3357,"body":3358,"authors":3386,"excerpt":14,"summary":3388,"component":2802,"categories":3389,"article_type":2838,"external_link":3390,"featured_image":3391,"external_link_text":3340,"listing_thumbnail_image":3398},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":3359,"content":3360},{"backgroundColor":67},[3361,3366,3371,3376,3381],{"type":65,"attrs":3362,"content":3363},{"textAlign":67},[3364],{"text":3365,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":3367,"content":3368},{"textAlign":67},[3369],{"text":3370,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":3372,"content":3373},{"textAlign":67},[3374],{"text":3375,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":3377,"content":3378},{"textAlign":67},[3379],{"text":3380,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":3382,"content":3383},{"textAlign":67},[3384],{"text":3385,"type":71},"Slaven advises parents to pay attention to clues.",[3387],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":3392,"alt":3393,"name":14,"focus":3394,"title":14,"source":14,"filename":3395,"copyright":14,"fieldtype":175,"meta_data":3396,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":3393,"size":3397,"title":14,"source":14,"copyright":14},"900x556",{"id":3392,"alt":3393,"name":14,"focus":3399,"title":14,"source":14,"filename":3395,"copyright":14,"fieldtype":175,"meta_data":3400,"is_external_url":177},"672x206:673x207",{"alt":3393,"size":3397,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":3408,"created_at":3409,"published_at":3410,"updated_at":3411,"id":3412,"uuid":3413,"content":3414,"slug":3447,"full_slug":3448,"sort_by_date":67,"position":3449,"tag_list":3450,"is_startpage":177,"parent_id":2820,"meta_data":67,"group_id":3451,"first_published_at":3452,"release_id":67,"lang":201,"path":67,"alternates":3453,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":3415,"body":3416,"authors":3433,"excerpt":14,"summary":3435,"component":2802,"categories":3436,"article_type":2804,"external_link":3437,"featured_image":3438,"external_link_text":2812,"listing_thumbnail_image":3444},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":3417},[3418,3423,3428],{"type":65,"attrs":3419,"content":3420},{"textAlign":67},[3421],{"text":3422,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":3424,"content":3425},{"textAlign":67},[3426],{"text":3427,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":3429,"content":3430},{"textAlign":67},[3431],{"text":3432,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[3434],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":3439,"alt":3440,"name":14,"focus":3441,"title":14,"source":14,"filename":3442,"copyright":14,"fieldtype":175,"meta_data":3443,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":3440,"title":14,"source":14,"copyright":14},{"id":3439,"alt":3440,"name":14,"focus":3445,"title":14,"source":14,"filename":3442,"copyright":14,"fieldtype":175,"meta_data":3446,"is_external_url":177},"1017x1667:1018x1668",{"alt":3440,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":3455,"created_at":3456,"published_at":3457,"updated_at":3458,"id":3459,"uuid":3460,"content":3461,"slug":3507,"full_slug":3508,"sort_by_date":67,"position":3509,"tag_list":3510,"is_startpage":177,"parent_id":2820,"meta_data":67,"group_id":3511,"first_published_at":3512,"release_id":67,"lang":201,"path":67,"alternates":3513,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":3462,"body":3463,"authors":3495,"excerpt":14,"summary":3496,"component":2802,"categories":3497,"article_type":2804,"external_link":3498,"featured_image":3499,"external_link_text":2812,"listing_thumbnail_image":3505},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":3464},[3465,3470,3475,3480,3485,3490],{"type":65,"attrs":3466,"content":3467},{"textAlign":67},[3468],{"text":3469,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":3471,"content":3472},{"textAlign":67},[3473],{"text":3474,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":3476,"content":3477},{"textAlign":67},[3478],{"text":3479,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":3481,"content":3482},{"textAlign":67},[3483],{"text":3484,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":3486,"content":3487},{"textAlign":67},[3488],{"text":3489,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":3491,"content":3492},{"textAlign":67},[3493],{"text":3494,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. 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Courtesy photo","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F768x1024\u002F006e285e92\u002Feating-disorders-mir-sophie-perrenoud.png","Courtesy photo",{"alt":3501,"title":14,"source":3498,"copyright":3503},{"id":3500,"alt":3501,"name":14,"focus":14,"title":14,"source":3498,"filename":3502,"copyright":3503,"fieldtype":175,"meta_data":3506,"is_external_url":177},{"alt":3501,"title":14,"source":3498,"copyright":3503},"letters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit","news\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit",-4870,[],"979f0001-4251-4ac2-9744-93823655e52f","2026-07-02T07:30:00.000Z",[],[],[],{"age":3517,"cache-control":1121,"connection":1122,"content-encoding":1123,"content-type":1124,"date":3518,"etag":3519,"per-page":3520,"referrer-policy":1127,"sb-be-version":1128,"server":1129,"strict-transport-security":1130,"total":3521,"transfer-encoding":1131,"vary":1132,"via":1133,"x-amz-cf-id":3522,"x-amz-cf-pop":1135,"x-cache":1136,"x-content-type-options":1137,"x-frame-options":1138,"x-permitted-cross-domain-policies":1139,"x-request-id":3523,"x-runtime":3524,"x-xss-protection":1142},"9606","Thu, 22 Oct 2026 11:32:37 GMT","W\u002F\"a88a890b419442716c9c529c33a60ff1\"","4","476","NtSV1pTSE1Ttgs82lykU2tXtP6MxlwQWTtkxwKYmyQwt_TFySdxKuQ==","21e7c840-24cc-4e7d-965a-94fc6a97e8d9","0.045309",476]