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Each July, BIPOC Mental Health Awareness Month aims to reduce this stigma and increase mental health support within these communities.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“Racial and ethnic minority groups face stressors that can compromise their mental health,” says Jenni Orocio-Reyna, MA, LPC (she\u002Fher\u002Fhers), clinical manager at Eating Recovery Center and Pathlight Mood & Anxiety Center (ERC Pathlight). “If we can bring more awareness to the need for accessibility to health care, as well as diverse and culturally competent health care workers, we can save many lives.”\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>To help raise awareness, four of our ERC Pathlight clinical experts share what they wish other people knew about mental health for people of color.\u003C\u002Fp>\u003Ch2>Barriers to mental health care for BIPOC individuals\u003C\u002Fh2>\u003Cp>According to numerous published studies on \u003Ca href=\"\u002Fnode\u002F15396\" data-entity-type=\"node\" data-entity-uuid=\"29657f84-c3e1-437a-be4c-c7063fbbd876\" data-entity-substitution=\"canonical\">BIPOC mental health\u003C\u002Fa>, individuals in these communities are far less likely to seek mental health care than those in other groups. Shame and stigma, finances, transportation and language are common barriers.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“Many times, when it comes to seeking support, people say, ‘Why don’t they just see someone’ or ‘It’s not really that hard,’” says Vianey Irineo, LMFT (she\u002Fher\u002Fhers), program therapist for child and adolescent services at ERC Pathlight. “But providers must realize there are many different layers. Seeking treatment isn’t always as linear as it may appear to be.”\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>Trust -- or lack thereof -- toward the health care system and providers is another common barrier. To overcome this, “It’s important for providers to have an open stance to understanding another’s perspective, be mindful of their own preconceived judgments and form a safe space to talk about mental health,” says \u003Ca href=\"\u002Fnode\u002F7266\" data-entity-type=\"node\" data-entity-uuid=\"dc427d2a-7c44-45f9-ae63-ba73a97198cc\" data-entity-substitution=\"canonical\">Holly Kinget, MD\u003C\u002Fa> (she\u002Fher\u002Fhers), our child, adolescent and adult psychiatrist at ERC Pathlight.\u003C\u002Fp>\u003Cp>In some cases, building trust means connecting BIPOC individuals with BIPOC mental health providers. “Often individuals look for a therapist who looks similar to them in terms of ethnic background or who speaks the same language,” Irineo says.\u003C\u002Fp>\u003Ch2>The health impact of racism, discrimination and marginalization\u003C\u002Fh2>\u003Cp>The historical context of racism, discrimination and marginalization plays a huge role in BIPOC mental health. To explain why, \u003Ca href=\"\u002Fnode\u002F16091\" data-entity-type=\"node\" data-entity-uuid=\"84bd0ea2-02e9-4941-b8f3-805963f3df01\" data-entity-substitution=\"canonical\">Kyle Woodson, MA, LPC\u003C\u002Fa> (he\u002Fhim\u002Fhis), clinical manager of child and adolescent eating disorder services at ERC Pathlight, uses the analogy of a staircase, where everyone exists on different awareness levels about diversity, inclusion and belonging.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“BIPOC individuals move up the stairs -- often not by choice, but due to lived experiences,” Woodson says. “Non-BIPOC individuals may or may not be exposed to these experiences. This means that BIPOC individuals have to climb down the stairs to meet non-BIPOC individuals where they are, then move back up the stairs to their prior location. This can become incredibly tiring and ultimately detrimental.”\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>Because racism, discrimination and marginalization are ingrained in a BIPOC individual’s day-to-day experiences, it’s vital that providers understand the historical and present-day context of these issues -- and their impact -- fully.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“If a BIPOC individual starts the therapy process with a non-BIPOC clinician who is not culturally trained and they are met with racism inside the room, it will be damaging and will make them less inclined to continue therapy,” Irineo says.\u003C\u002Fp>\u003C\u002Fblockquote>\u003Ch2>Trauma and mental health in BIPOC communities\u003C\u002Fh2>\u003Cblockquote>\u003Cp>“The impacts of trauma in BIPOC communities are often complex, intergenerational, and perpetuate fear, avoidance and maladaptive ways of coping,” Dr. Kinget explains.\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>“Being a mental health therapist and a Latina, I can empathize with and validate a lot of struggles that BIPOC individuals face,” shares Orocio-Reyna. She offers an example of a childhood environment where parents or authority figures say things like “don’t cry,” “toughen up” or “nothing’s wrong.” This can lead to eating disorders, substance use and other unhealthy ways of coping to numb feelings that aren’t accepted or allowed to be expressed, she explains.\u003C\u002Fp>\u003Cp>The key takeaway for providers, Woodson says, is to understand intersectionality -- a term coined by Kimberlé Williams Crenshaw in 1989 and defined as the interconnected nature of social categorizations as they apply to an individual or group. “For example, an individual who identifies as a Black female may navigate racism, sexism and other trauma that increase her likelihood of developing anxiety or depression,” Woodson says.\u003C\u002Fp>\u003Ch2>How professionals can support BIPOC mental health\u003C\u002Fh2>\u003Cp>Our experts offer these action steps to mental health professionals who care for BIPOC individuals:\u003C\u002Fp>\u003Cp>\u003Cstrong>Orocio-Reyna:\u003C\u002Fstrong> “Begin with proximity and awareness. Start conversations with people from different cultural and socioeconomic backgrounds. Ask questions and actively listen without judgment.”\u003C\u002Fp>\u003Cp>\u003Cstrong>Dr. Kinget:\u003C\u002Fstrong> “Increase accessibility to care for the BIPOC community. Educate the community on resources available to improve access. Implement cultural competency among practitioners and increase the number of practitioners who serve the community.”\u003C\u002Fp>\u003Cp>\u003Cstrong>Woodson: \u003C\u002Fstrong>“Examine your own implicit biases. All brains develop habits of creating pre-conceived judgments to make decisions quickly. Harm can occur if we don’t have awareness of these biases. While it can be difficult to examine our own relationship to racism, sexism or xenophobia, it’s an essential first step in individual growth.”\u003C\u002Fp>\u003Cp>\u003Cstrong>Irineo:\u003C\u002Fstrong> “Immerse yourself in communities of different cultures by attending events hosted by BIPOC individuals. Non-BIPOC clinicians should seek continuing education courses on multiculturalism.”\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fnode\u002F15441\" data-entity-type=\"node\" data-entity-uuid=\"c0b14508-7167-4403-b6ed-f8970de81bb9\" data-entity-substitution=\"canonical\">Learn how to work with people in marginalized communities\u003C\u002Fa>.\u003C\u002Fp>\u003Ch2>BIPOC mental health resources\u003C\u002Fh2>\u003Cp>The following nonprofit organizations provide resources that professionals and community members can use to enhance their awareness of mental health in the BIPOC community.\u003C\u002Fp>\u003Cp>\u003Ca href=\"https:\u002F\u002Fthelovelandfoundation.org\u002F\">\u003Cstrong>Loveland Foundation\u003C\u002Fstrong>\u003C\u002Fa> – Established by Rachel Cargle, the Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a focus on Black women and girls. Reach out to info@thelovelandfoundation.org for information on their next peer support group, in partnership with ERC Pathlight.\u003C\u002Fp>\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.blackmentalwellness.com\u002F\">\u003Cstrong>Black Mental Wellness\u003C\u002Fstrong>\u003C\u002Fa> – Founded by Black licensed clinical psychologists, Black Mental Wellness provides evidence-based information and resources about behavioral health topics to increase the diversity of mental health professionals and decrease stigma.\u003C\u002Fp>\u003Cp>\u003Ca href=\"https:\u002F\u002Fkevinberthiafoundation.org\u002F\">\u003Cstrong>Kevin Berthia Foundation\u003C\u002Fstrong>\u003C\u002Fa> – Berthia is a suicide survivor, advocate and coach who shares his story. He gives a voice of hope to individuals that suffer in silence with both undiagnosed and diagnosed mental health conditions. 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Hear her story.\u003C\u002Fp>",{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":222},{},"Blog","Diversity Equity Inclusion (DEIAB)","Kyle Hardner",[227],{"name":225,"created_at":228,"published_at":229,"updated_at":230,"id":231,"uuid":232,"content":233,"slug":242,"full_slug":243,"sort_by_date":67,"position":244,"tag_list":245,"is_startpage":177,"parent_id":246,"meta_data":67,"group_id":247,"first_published_at":248,"release_id":67,"lang":201,"path":67,"alternates":249,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T14:50:22.705Z","2026-04-07T14:14:48.285Z","2026-04-07T14:14:48.335Z",150623939449825,"633b8e46-0ca0-4513-a75b-468ceb74e0cf",{"bio":234,"_uid":235,"status":236,"component":237,"categories":238,"featured_image":239},"\u003Cp>Kyle Hardner is a writer and content strategist based in Pennsylvania. 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woman preserves fertility while risking triggering eating disorder","2026-02-05T16:31:44.248Z","2026-04-24T17:45:46.923Z","2026-04-24T17:45:46.935Z",141801489440269,"da5cf4e2-bc2b-42bc-bbc9-79ee9bc1737a",{"_uid":1969,"body":1970,"type":1971,"authors":1972,"excerpt":14,"summary":1973,"component":1974,"categories":1975,"article_type":1976,"external_link":1977,"featured_image":1978,"external_link_text":1984,"listing_thumbnail_image":1985},"89b4e4b7-2621-4129-b7d4-153af779a331","\u003Cp>It's been a busy day for Lindsey Hall. 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While school handbooks typically include a bullying clause, the new law requires specific language to address body-shaming. Here, ERC Clinical Director Leilani Sechler and Director of Nutrition Julia Cassidy share with CBS Sacramento why this is an important move and why language matters. 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For new college students, adjusting can be hard.\u003C\u002Fp>\u003Cp>That can be triggering for students who already deal with anxiety, mental health or other issues like eating disorders.\u003C\u002Fp>\u003Cp>Jenna Valentine, Executive Director of the Eating Recovery Center and Pathlight Mood & Anxiety Center, joined ABC7 Chicago in studio Thursday, along with Lexi Serra, a Butler University student from the suburbs who received treatment for an eating disorder at the Eating Recovery Center.\u003C\u002Fp>\u003Cp>Valentine and Serra discussed how anxiety can affect students and shared advice for people who may be struggling.\u003C\u002Fp>",[2037],"6f19c6f6-f748-4f11-a923-31f0d97f6db7","ERC alumna Lexi Serra and Executive Director Jenna Valentine were featured on ABC7 Chicago to share how the transition to college can be a triggering time for mental health. In this segment, Valentine highlights warning signs for parents, offers tips for navigating those conversations, and when (and how) to seek help. Lexi shares her recovery journey, her experience at ERC, what treatment is like, and how it saved her life.",[],"https:\u002F\u002Fabc7chicago.com\u002Fpost\u002Feating-recovery-center-chicago-helps-struggling-anxiety-mental-health-disorders-during-back-school-season\u002F17539531\u002F",{"id":2042,"alt":14,"name":14,"focus":2043,"title":14,"source":14,"filename":2044,"copyright":14,"fieldtype":175,"meta_data":2045,"is_external_url":177},141801073773043,"395x82:396x83","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F700x394\u002Ff2d37486a5\u002Flexi-serra-executive-jenna-valentine-abc7-chicago.jpg",{"alt":14,"title":14,"source":14,"copyright":14},{"id":2042,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2044,"copyright":14,"fieldtype":175,"meta_data":2047,"is_external_url":177},{},"struggling-anxiety-mental-health-disorders-during-back-school","news\u002Fstruggling-anxiety-mental-health-disorders-during-back-school",-4470,[],"a5ebf9d3-6183-418b-9a2e-4c10adac00be","2025-08-14T23:37:00.000Z",[],{"name":2056,"created_at":2057,"published_at":2058,"updated_at":2059,"id":2060,"uuid":2061,"content":2062,"slug":2070,"full_slug":2071,"sort_by_date":67,"position":2072,"tag_list":2073,"is_startpage":177,"parent_id":1992,"meta_data":67,"group_id":2074,"first_published_at":2075,"release_id":67,"lang":201,"path":67,"alternates":2076,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"New program launched to treat pediatric eating disorders as the number of cases rises in the US","2026-02-05T16:41:12.537Z","2026-03-31T07:55:18.414Z","2026-03-31T07:55:18.433Z",141803817150643,"ded00185-d670-44e7-8335-7401e6e71156",{"_uid":2063,"body":2064,"type":1971,"author":14,"excerpt":14,"summary":2065,"component":1974,"article_type":2010,"external_link":2066,"featured_image":2067,"external_link_text":2016},"6a59601a-f685-4e75-9f19-be46ade34ba4","\u003Cp>DENVER — Throughout the years, the Eating Recovery Center (ERC) has seen more younger patients, prompting them to launch its Brave Bites 812 programming.\u003C\u002Fp>\u003Cp>The national organization has programs in 16 states, including Colorado. According to data they shared on their website from the Eating Disorders Coalition, the rate of children under 12 being admitted to a hospital for an eating disorder rose 119% in less than a decade.\u003C\u002Fp>\u003Cp>Luis Herrera, a Denver clinical manager at ERC in the Child & Adolescent Unit, explained that children ages 8 to 12 will exhibit eating disorder symptoms differently than teenagers.\u003C\u002Fp>\u003Cp>According to ERC, the Brave Bites program offers treatment tailored to a child's needs, including developmentally modified curriculum, sensory rooms, and staff specifically trained in pediatric treatment.\u003C\u002Fp>","In this Denver 7 segment, reporter Danielle Kreutter discusses how ERC is meeting the treatment demands for younger children with eating disorders. In this clip, ERC Clinical Manager Luis Herrera shares why the specialized Brave Bites 812 track was created and how programming differs. 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26 Oct 2026 16:56:13 GMT","W\u002F\"0416365666f6b69d3c96e8f9a110d57c\"","1.1 c00b9a9d46446e53268f343cad13e4d8.cloudfront.net (CloudFront)","KPwyX0PjYwOWNNRYKmEXtmdFxT2Fh8JGCooRbrk1bdD1MVrppLWnTA==","210a44aa-1a32-4ff7-b29e-a65fe7d9ef33","0.029699",{"data":2474,"headers":2689,"perPage":2698,"total":2699},{"stories":2475,"cv":203,"rels":2687,"links":2688},[2476,2522,2580,2627],{"name":2477,"created_at":2478,"published_at":2479,"updated_at":2480,"id":2481,"uuid":2482,"content":2483,"slug":2516,"full_slug":2517,"sort_by_date":67,"position":2518,"tag_list":2519,"is_startpage":177,"parent_id":1992,"meta_data":67,"group_id":2520,"first_published_at":2479,"release_id":67,"lang":201,"path":67,"alternates":2521,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2484,"body":2485,"authors":2503,"excerpt":14,"summary":2505,"component":1974,"categories":2506,"article_type":1976,"external_link":2507,"featured_image":2508,"external_link_text":2513,"listing_thumbnail_image":2514},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2486,"content":2487},{"backgroundColor":67},[2488,2493,2498],{"type":65,"attrs":2489,"content":2490},{"textAlign":67},[2491],{"text":2492,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2494,"content":2495},{"textAlign":67},[2496],{"text":2497,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2499,"content":2500},{"textAlign":67},[2501],{"text":2502,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2504],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2509,"alt":2510,"name":14,"focus":14,"title":14,"source":14,"filename":2511,"copyright":14,"fieldtype":175,"meta_data":2512,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2510,"title":14,"source":14,"copyright":14},"Read more",{"id":2509,"alt":2510,"name":14,"focus":14,"title":14,"source":14,"filename":2511,"copyright":14,"fieldtype":175,"meta_data":2515,"is_external_url":177},{"alt":2510,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2523,"created_at":2524,"published_at":2525,"updated_at":2526,"id":2527,"uuid":2528,"content":2529,"slug":2574,"full_slug":2575,"sort_by_date":67,"position":2576,"tag_list":2577,"is_startpage":177,"parent_id":1992,"meta_data":67,"group_id":2578,"first_published_at":2525,"release_id":67,"lang":201,"path":67,"alternates":2579,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2530,"body":2531,"authors":2559,"excerpt":14,"summary":2561,"component":1974,"categories":2562,"article_type":2010,"external_link":2563,"featured_image":2564,"external_link_text":2513,"listing_thumbnail_image":2571},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2532,"content":2533},{"backgroundColor":67},[2534,2539,2544,2549,2554],{"type":65,"attrs":2535,"content":2536},{"textAlign":67},[2537],{"text":2538,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2540,"content":2541},{"textAlign":67},[2542],{"text":2543,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2545,"content":2546},{"textAlign":67},[2547],{"text":2548,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2550,"content":2551},{"textAlign":67},[2552],{"text":2553,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2555,"content":2556},{"textAlign":67},[2557],{"text":2558,"type":71},"Slaven advises parents to pay attention to clues.",[2560],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2565,"alt":2566,"name":14,"focus":2567,"title":14,"source":14,"filename":2568,"copyright":14,"fieldtype":175,"meta_data":2569,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2566,"size":2570,"title":14,"source":14,"copyright":14},"900x556",{"id":2565,"alt":2566,"name":14,"focus":2572,"title":14,"source":14,"filename":2568,"copyright":14,"fieldtype":175,"meta_data":2573,"is_external_url":177},"672x206:673x207",{"alt":2566,"size":2570,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2581,"created_at":2582,"published_at":2583,"updated_at":2584,"id":2585,"uuid":2586,"content":2587,"slug":2620,"full_slug":2621,"sort_by_date":67,"position":2622,"tag_list":2623,"is_startpage":177,"parent_id":1992,"meta_data":67,"group_id":2624,"first_published_at":2625,"release_id":67,"lang":201,"path":67,"alternates":2626,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2588,"body":2589,"authors":2606,"excerpt":14,"summary":2608,"component":1974,"categories":2609,"article_type":1976,"external_link":2610,"featured_image":2611,"external_link_text":1984,"listing_thumbnail_image":2617},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2590},[2591,2596,2601],{"type":65,"attrs":2592,"content":2593},{"textAlign":67},[2594],{"text":2595,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2597,"content":2598},{"textAlign":67},[2599],{"text":2600,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2602,"content":2603},{"textAlign":67},[2604],{"text":2605,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2607],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2612,"alt":2613,"name":14,"focus":2614,"title":14,"source":14,"filename":2615,"copyright":14,"fieldtype":175,"meta_data":2616,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2613,"title":14,"source":14,"copyright":14},{"id":2612,"alt":2613,"name":14,"focus":2618,"title":14,"source":14,"filename":2615,"copyright":14,"fieldtype":175,"meta_data":2619,"is_external_url":177},"1017x1667:1018x1668",{"alt":2613,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2628,"created_at":2629,"published_at":2630,"updated_at":2631,"id":2632,"uuid":2633,"content":2634,"slug":2680,"full_slug":2681,"sort_by_date":67,"position":2682,"tag_list":2683,"is_startpage":177,"parent_id":1992,"meta_data":67,"group_id":2684,"first_published_at":2685,"release_id":67,"lang":201,"path":67,"alternates":2686,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2635,"body":2636,"authors":2668,"excerpt":14,"summary":2669,"component":1974,"categories":2670,"article_type":1976,"external_link":2671,"featured_image":2672,"external_link_text":1984,"listing_thumbnail_image":2678},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2637},[2638,2643,2648,2653,2658,2663],{"type":65,"attrs":2639,"content":2640},{"textAlign":67},[2641],{"text":2642,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2644,"content":2645},{"textAlign":67},[2646],{"text":2647,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2649,"content":2650},{"textAlign":67},[2651],{"text":2652,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2654,"content":2655},{"textAlign":67},[2656],{"text":2657,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2659,"content":2660},{"textAlign":67},[2661],{"text":2662,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2664,"content":2665},{"textAlign":67},[2666],{"text":2667,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. But for me, I was almost scared that I was going to be losing that part of my identity,” said Perrenoud, noting that her brother first noticed there was something wrong and then she eventually went to the doctor with her concerned mother.",[],"Eating Recovery Center alumna Sophie Perrenoud is featured in this Mercer Island Reporter article as she shares how she turned her recovery journey into an opportunity to give back and educate others about eating disorders through the creation of her non-profit Letters of Light and podcast \"Dear Body, Dear Mind.\"\n",[],"https:\u002F\u002Fwww.mi-reporter.com\u002F2026\u002F07\u002F02\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit\u002F",{"id":2673,"alt":2674,"name":14,"focus":14,"title":14,"source":2671,"filename":2675,"copyright":2676,"fieldtype":175,"meta_data":2677,"is_external_url":177},195311399484593,"Mercer Island High School student Sophie Perrenoud hosts her “Dear Body, Dear Mind” podcast. Courtesy photo","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F768x1024\u002F006e285e92\u002Feating-disorders-mir-sophie-perrenoud.png","Courtesy photo",{"alt":2674,"title":14,"source":2671,"copyright":2676},{"id":2673,"alt":2674,"name":14,"focus":14,"title":14,"source":2671,"filename":2675,"copyright":2676,"fieldtype":175,"meta_data":2679,"is_external_url":177},{"alt":2674,"title":14,"source":2671,"copyright":2676},"letters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit","news\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit",-4870,[],"979f0001-4251-4ac2-9744-93823655e52f","2026-07-02T07:30:00.000Z",[],[],[],{"age":2690,"cache-control":284,"connection":285,"content-encoding":286,"content-type":287,"date":2691,"etag":2692,"per-page":2693,"referrer-policy":290,"sb-be-version":291,"server":292,"strict-transport-security":293,"total":2694,"transfer-encoding":294,"vary":295,"via":296,"x-amz-cf-id":2695,"x-amz-cf-pop":298,"x-cache":299,"x-content-type-options":300,"x-frame-options":301,"x-permitted-cross-domain-policies":302,"x-request-id":2696,"x-runtime":2697,"x-xss-protection":305},"431","Mon, 26 Oct 2026 16:56:11 GMT","W\u002F\"bb230f4f04de1c168cadda7fea3c7456\"","4","476","DNdbP_xIVxGxpNxsYDXvsADqodhvp5TX-ibrKi1VQ4Ri0lW7mGLxmQ==","dee2686d-b0f0-4823-bdf7-d0b6a8882a41","0.025612",4,476]