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Setting boundaries fosters an environment where children can grow in resiliency, adaptability, confidence, connection and so much more. At the same time, children will find freedom to try new things, make mistakes and develop their independence. Stephanie Dowd, PsyD, explains, “Boundaries are essentially about understanding and respecting our own needs and being respectful and understanding of the needs of others.”\u003C\u002Fp>\u003Ch2>Cognitive functioning\u003C\u002Fh2>\u003Cp>Every child is different, but experts have a clear understanding about the range of normal development and the impact that a mental illness can have on that development. We know that our brains are not fully developed until the age of 26 years. And it is only after age 12 years that a child begins to develop more abstract complex thinking skills. Add to this normal brain development the complexities of an eating disorder. These children are at a disadvantage, working with a brain that is not adequately functioning; they struggle with decision making, problem solving and emotion regulation. Parental guidance and support are even more critical during this period of recovery.\u003C\u002Fp>\u003Cp>However, parents need to be alert. This needed support when establishing firm boundaries will most likely be met with resistance from the child either by way of fight or flight. Some of the hardest conversations around rules, boundaries and restrictions may turn into conflict or heated debate. Your child may even present as being logical, but you are observing behaviors or hearing things from them that stem from their intense emotions and inability to self-regulate. Keep in mind the impact of the eating disorder on brain development. Stay the course. Know that these new boundaries will help your child in a variety of ways, especially with recovery.\u003C\u002Fp>\u003Ch2>Establishing boundaries\u003C\u002Fh2>\u003Cp>As you prepare to set boundaries with your child, remember to keep the end goal in mind.  This should not be an exercise in control.  It is an opportunity to teach your child so that they will learn long-term lessons. Demands such as “do as I say” most likely yield short-term results with little carry-over. Concrete and concise expectations along with some collaboration with your child will ease the tension, strengthen the relationship and allow for growth.\u003C\u002Fp>\u003Cp>Clearly identify the boundary. \u003Cbr>Be clear with yourself about what the boundary is that you need to set. If you aren’t clear, you won’t be able to communicate your expectations.\u003C\u002Fp>\u003Ch3>Understand the why.\u003C\u002Fh3>\u003Cp>This is the motivation for setting the boundary. If you don’t have a reason, why are you putting guardrails in place?\u003C\u002Fp>\u003Ch3>Consider the timing\u003C\u002Fh3>\u003Cp>Set aside a time to talk when everyone is feeling rested, calm and free from distractions. Share in advance the purpose of the conversation so all parties are prepared.\u003C\u002Fp>\u003Ch3>Come from a place of love.\u003C\u002Fh3>\u003Cp>Start with a positive. Let them know that you care about them and their well-being. Provide a direct, clear and concise message around expectations. Work together to discuss consequences.\u003C\u002Fp>\u003Ch3>Start with tighter boundaries.\u003C\u002Fh3>\u003Cp>It is easier to loosen up tight boundaries than it is to tighten loose boundaries. Set the expectations and stay the course.\u003C\u002Fp>\u003Ch3>Explain the meaning of privileges.\u003C\u002Fh3>\u003Cp>Basic needs such as food, clothing and shelter are a given. They are not to be used as leverage. Privileges, however, can effectively be withheld or allowed. Cell phones, staying out late, use of the car are examples.\u003C\u002Fp>\u003Ch3>Enforce consequences (positive and negative).\u003C\u002Fh3>\u003Cp>Remain consistent and timely with consequences. Include both positive and negative.\u003C\u002Fp>\u003Ch3>Collaborate.\u003C\u002Fh3>\u003Cp>It may be appropriate on most occasions to include your child in creating boundaries. Parents can request their input around consequences. Make it a teachable moment around ownership and responsibility.\u003C\u002Fp>\u003Ch3>Circle back.\u003C\u002Fh3>\u003Cp>Once the child understands the consequences, demonstrates self-control and respects the rules, loosening of boundaries can take place.\u003C\u002Fp>\u003Ch2>Support for the parent\u003C\u002Fh2>\u003Cp>Boundaries are difficult not only for the child but for the caregiver. Find someone you can talk to for encouragement and support when maintaining and enforcing the defined boundaries. Another support item is a contract. Creating a contract keeps everyone on course with what was agreed upon.\u003C\u002Fp>\u003Cp>\u003Cstrong>Pathlight Mood & Anxiety Family and Caregiver Virtual Support Group\u003C\u002Fstrong> \u003Cbr>Monday 12pm MT \u003Cbr>\u003Ca href=\"https:\u002F\u002Featingrecoverycenter.my.site.com\u002Fevents\u002Fs\u002Flt-event?id=a5o2I0000005CBnQAM\" target=\"_blank\">Online Registration\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Cstrong>ERC Family and Caregivers of Adults Virtual Support Group\u003C\u002Fstrong> \u003Cbr>Thursday 6pm MT \u003Cbr>\u003Ca href=\"https:\u002F\u002Featingrecoverycenter.my.site.com\u002Fevents\u002Fs\u002Flt-event?id=a5o2I000000bqFXQAY\" target=\"_blank\">Online Registration\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Cstrong>ERC Family and Caregivers of Adults Virtual Support Group\u003C\u002Fstrong> \u003Cbr>Thursday 7:30pm MT \u003Cbr>\u003Ca href=\"https:\u002F\u002Featingrecoverycenter.my.site.com\u002Fevents\u002Fs\u002Flt-event?id=a5o2I000000DLKcQAO\" target=\"_blank\">Online Registration\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Cstrong>ERC Family and Caregivers of Children & Adolescents Virtual Support Group\u003C\u002Fstrong> \u003Cbr>Wednesday at 4pm MT \u003Cbr>\u003Ca href=\"https:\u002F\u002Featingrecoverycenter.my.site.com\u002Fevents\u002Fs\u002Flt-event?id=a5o2I000000DLKYQA4\" target=\"_blank\">Online Registration\u003C\u002Fa>\u003C\u002Fp>\u003Cp>\u003Cstrong>ERC Family and Caregivers of Children & Adolescents Virtual Support Group\u003C\u002Fstrong> \u003Cbr>Wednesday at 6:15pm MT \u003Cbr>\u003Ca href=\"https:\u002F\u002Featingrecoverycenter.my.site.com\u002Fevents\u002Fs\u002Flt-event?id=a5o2I000000bqKDQAY#\u002FSupport%20Group%20Overview\" target=\"_blank\">Online Registration\u003C\u002Fa>\u003C\u002Fp>\u003Ch2>Contracts\u003C\u002Fh2>\u003Ch3>Set the stage.\u003C\u002Fh3>\u003Cp>Make it clear that you want to work together to build a plan. This allows for open communication. It respects the child’s need for independence. It focuses on the positive. It teaches exactly why rules are in place.\u003C\u002Fp>\u003Ch3>Develop the contract.\u003C\u002Fh3>\u003Cp>Target one goal at a time for ideal results. Initially, adjustments may need to be made throughout the first week of implementation due to oversights or overreaching.\u003C\u002Fp>\u003Ch3>Encourage involvement.\u003C\u002Fh3>\u003Cp>After the goal and expectations are established, encourage your child to share privileges they wish to receive. Narrow the list down to include realistic privileges that they can handle and that are appropriate for the goal.\u003C\u002Fp>\u003Ch3>Establish a timeline.\u003C\u002Fh3>\u003Cp>Schedule a regular weekly meeting to review progress. Allow ample time for the child to demonstrate success; then consider tackling the next goal. Time will vary depending on the age of the child and the type of goal.\u003C\u002Fp>\u003Cp>Although working with your treatment team is highly recommended, you know your child best. You will know what goal to identify and what boundaries and consequences are appropriate. In addition, you will want to offer extra support by identifying and removing unhealthy influences and triggers that may interfere with success.\u003C\u002Fp>\u003Cp>Of course, there will be setbacks and times that your child will fail. Keep in mind that these are learning opportunities for everyone. Reset. Revisit the contract. Make any needed revisions and continue onward.\u003C\u002Fp>\u003Cp>Whether it be verbal or by way of a contract, boundary setting is necessary for any child and during treatment it will only enhance their recovery. Locate support. Create a plan. Stay the course.\u003C\u002Fp>","Blog","Education","Beth Ayn Stansfield",{"name":223,"created_at":225,"published_at":226,"updated_at":227,"id":228,"uuid":229,"content":230,"slug":263,"full_slug":264,"sort_by_date":67,"position":265,"tag_list":266,"is_startpage":177,"parent_id":267,"meta_data":67,"group_id":268,"first_published_at":269,"release_id":67,"lang":201,"path":67,"alternates":270,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T08:12:09.784Z","2026-06-04T19:41:03.328Z","2026-06-04T19:41:03.340Z",150526074039703,"1d5cd4af-12a4-4c28-911c-6884dbf73df1",{"bio":231,"_uid":232,"body":233,"layout":234,"status":235,"facebook":236,"linkedin":237,"pronouns":14,"component":238,"instagram":239,"locations":240,"twitter_x":241,"categories":242,"meta_title":14,"bio_heading":14,"credentials":243,"designation":244,"rater8_link":14,"specialties":245,"what_we_treat":246,"featured_image":247,"portrait_image":250,"specialization":14,"languages_spoken":253,"meta_description":14,"advanced_training":254,"areas_of_interest":255,"education_history":256,"listing_sort_order":14,"board_certifications":257,"schema_person_address":14,"schema_person_same_as":14,"show_in_all_locations":177,"schema_person_works_for":14,"clinical_information_text":258,"primary_clinical_location":261,"professional_associations":262},"\u003Cp>Beth Ayn Stansfield, M.Ed. brings a unique skill-set to her role as the National Family Advocate. She has worked with educators, students and families for over thirty-five years as an educator, behavioral specialist, counselor and administrator in the field of education. In addition, she served as adjunct faculty at Virginia Commonwealth University in their Department of Education.\u003C\u002Fp>\u003Cp>While supporting her daughter through recovery, Beth Ayn began on-going training in the field of eating disorders and mental health first aid. Attending national conferences, completing certifications and receiving praise for her extensive knowledge of resources. Beth Ayn has accepted engagements: podcasts, radio, newspaper\u002Fperiodical contributions, and in-person community events.\u003C\u002Fp>\u003Cp>Beth Ayn is the Founder\u002FDirector of Stay Strong Virginia, 501(c) providing resources across the Commonwealth of Virginia. On a national level, Beth Ayn holds the title of National Family Advocate for the Eating Recovery Center | Pathlight Mood & Anxiety Centers. In addition, she serves as the Educational Chair for the Richmond International Association of Eating Disorders Professionals Chapter and she serves on the Advisory Council's Friends Group for the Virginia Treatment Center for Children.\u003C\u002Fp>","5e7d4aa4-4ef5-4636-b8be-23b80b40cbc4",[],"standard","Active",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"staff",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],"M.Ed.","National Family Advocate, Eating Recovery Center and Pathlight Mood & Anxiety Centers",[],[],{"id":248,"alt":67,"focus":67,"title":67,"filename":249,"copyright":67,"fieldtype":175,"is_private":177},150526059103503,"https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2800x4200\u002Fe7ee063016\u002Fbeth-ayn-stansfield.jpg",{"id":248,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":251,"copyright":14,"fieldtype":175,"meta_data":252,"is_external_url":177},"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2800x4200\u002Fe7ee063016\u002Fbeth-ayn-stansfield.jpg",{},[],[],[],[],[],{"type":62,"content":259},[260],{"type":65},[],[],"beth-ayn-stansfield","profile\u002Fbeth-ayn-stansfield",-990,[],148823052330811,"d31c63c9-f46d-4c5c-baea-8709edb7a081","2026-03-02T08:12:09.827Z",[],"Boundaries are essential for respecting our own and others’ needs. 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For new college students, adjusting can be hard.\u003C\u002Fp>\u003Cp>That can be triggering for students who already deal with anxiety, mental health or other issues like eating disorders.\u003C\u002Fp>\u003Cp>Jenna Valentine, Executive Director of the Eating Recovery Center and Pathlight Mood & Anxiety Center, joined ABC7 Chicago in studio Thursday, along with Lexi Serra, a Butler University student from the suburbs who received treatment for an eating disorder at the Eating Recovery Center.\u003C\u002Fp>\u003Cp>Valentine and Serra discussed how anxiety can affect students and shared advice for people who may be struggling.\u003C\u002Fp>",[2044],"6f19c6f6-f748-4f11-a923-31f0d97f6db7","ERC alumna Lexi Serra and Executive Director Jenna Valentine were featured on ABC7 Chicago to share how the transition to college can be a triggering time for mental health. In this segment, Valentine highlights warning signs for parents, offers tips for navigating those conversations, and when (and how) to seek help. Lexi shares her recovery journey, her experience at ERC, what treatment is like, and how it saved her life.",[],"https:\u002F\u002Fabc7chicago.com\u002Fpost\u002Feating-recovery-center-chicago-helps-struggling-anxiety-mental-health-disorders-during-back-school-season\u002F17539531\u002F",{"id":2049,"alt":14,"name":14,"focus":2050,"title":14,"source":14,"filename":2051,"copyright":14,"fieldtype":175,"meta_data":2052,"is_external_url":177},141801073773043,"395x82:396x83","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F700x394\u002Ff2d37486a5\u002Flexi-serra-executive-jenna-valentine-abc7-chicago.jpg",{"alt":14,"title":14,"source":14,"copyright":14},{"id":2049,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2051,"copyright":14,"fieldtype":175,"meta_data":2054,"is_external_url":177},{},"struggling-anxiety-mental-health-disorders-during-back-school","news\u002Fstruggling-anxiety-mental-health-disorders-during-back-school",-4470,[],"a5ebf9d3-6183-418b-9a2e-4c10adac00be","2025-08-14T23:37:00.000Z",[],{"name":2063,"created_at":2064,"published_at":2065,"updated_at":2066,"id":2067,"uuid":2068,"content":2069,"slug":2077,"full_slug":2078,"sort_by_date":67,"position":2079,"tag_list":2080,"is_startpage":177,"parent_id":1999,"meta_data":67,"group_id":2081,"first_published_at":2082,"release_id":67,"lang":201,"path":67,"alternates":2083,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"New program launched to treat pediatric eating disorders as the number of cases rises in the US","2026-02-05T16:41:12.537Z","2026-03-31T07:55:18.414Z","2026-03-31T07:55:18.433Z",141803817150643,"ded00185-d670-44e7-8335-7401e6e71156",{"_uid":2070,"body":2071,"type":1978,"author":14,"excerpt":14,"summary":2072,"component":1981,"article_type":2017,"external_link":2073,"featured_image":2074,"external_link_text":2023},"6a59601a-f685-4e75-9f19-be46ade34ba4","\u003Cp>DENVER — Throughout the years, the Eating Recovery Center (ERC) has seen more younger patients, prompting them to launch its Brave Bites 812 programming.\u003C\u002Fp>\u003Cp>The national organization has programs in 16 states, including Colorado. According to data they shared on their website from the Eating Disorders Coalition, the rate of children under 12 being admitted to a hospital for an eating disorder rose 119% in less than a decade.\u003C\u002Fp>\u003Cp>Luis Herrera, a Denver clinical manager at ERC in the Child & Adolescent Unit, explained that children ages 8 to 12 will exhibit eating disorder symptoms differently than teenagers.\u003C\u002Fp>\u003Cp>According to ERC, the Brave Bites program offers treatment tailored to a child's needs, including developmentally modified curriculum, sensory rooms, and staff specifically trained in pediatric treatment.\u003C\u002Fp>","In this Denver 7 segment, reporter Danielle Kreutter discusses how ERC is meeting the treatment demands for younger children with eating disorders. In this clip, ERC Clinical Manager Luis Herrera shares why the specialized Brave Bites 812 track was created and how programming differs. 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29 Oct 2026 06:02:21 GMT","W\u002F\"1a233ae3220d2a8a0df15edd7312a25b\"","1.1 1f0befe1f0c7d5efec2c028b0e0af7ea.cloudfront.net (CloudFront)","tp9hSHdDzJoYTJ7OiOBoELQ5k4JnHzM5C5XNR0PFT7aoFUuFaaPP0w==","e0495f89-b9f1-4ffb-85ee-e025b997ed96","0.021136",{"data":2481,"headers":2695,"perPage":2704,"total":2705},{"stories":2482,"cv":203,"rels":2693,"links":2694},[2483,2528,2586,2633],{"name":2484,"created_at":2485,"published_at":2486,"updated_at":2487,"id":2488,"uuid":2489,"content":2490,"slug":2522,"full_slug":2523,"sort_by_date":67,"position":2524,"tag_list":2525,"is_startpage":177,"parent_id":1999,"meta_data":67,"group_id":2526,"first_published_at":2486,"release_id":67,"lang":201,"path":67,"alternates":2527,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2491,"body":2492,"authors":2510,"excerpt":14,"summary":2511,"component":1981,"categories":2512,"article_type":1983,"external_link":2513,"featured_image":2514,"external_link_text":2519,"listing_thumbnail_image":2520},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2493,"content":2494},{"backgroundColor":67},[2495,2500,2505],{"type":65,"attrs":2496,"content":2497},{"textAlign":67},[2498],{"text":2499,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2501,"content":2502},{"textAlign":67},[2503],{"text":2504,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2506,"content":2507},{"textAlign":67},[2508],{"text":2509,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[229],"USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2515,"alt":2516,"name":14,"focus":14,"title":14,"source":14,"filename":2517,"copyright":14,"fieldtype":175,"meta_data":2518,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2516,"title":14,"source":14,"copyright":14},"Read more",{"id":2515,"alt":2516,"name":14,"focus":14,"title":14,"source":14,"filename":2517,"copyright":14,"fieldtype":175,"meta_data":2521,"is_external_url":177},{"alt":2516,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2529,"created_at":2530,"published_at":2531,"updated_at":2532,"id":2533,"uuid":2534,"content":2535,"slug":2580,"full_slug":2581,"sort_by_date":67,"position":2582,"tag_list":2583,"is_startpage":177,"parent_id":1999,"meta_data":67,"group_id":2584,"first_published_at":2531,"release_id":67,"lang":201,"path":67,"alternates":2585,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2536,"body":2537,"authors":2565,"excerpt":14,"summary":2567,"component":1981,"categories":2568,"article_type":2017,"external_link":2569,"featured_image":2570,"external_link_text":2519,"listing_thumbnail_image":2577},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2538,"content":2539},{"backgroundColor":67},[2540,2545,2550,2555,2560],{"type":65,"attrs":2541,"content":2542},{"textAlign":67},[2543],{"text":2544,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2546,"content":2547},{"textAlign":67},[2548],{"text":2549,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2551,"content":2552},{"textAlign":67},[2553],{"text":2554,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2556,"content":2557},{"textAlign":67},[2558],{"text":2559,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2561,"content":2562},{"textAlign":67},[2563],{"text":2564,"type":71},"Slaven advises parents to pay attention to clues.",[2566],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2571,"alt":2572,"name":14,"focus":2573,"title":14,"source":14,"filename":2574,"copyright":14,"fieldtype":175,"meta_data":2575,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2572,"size":2576,"title":14,"source":14,"copyright":14},"900x556",{"id":2571,"alt":2572,"name":14,"focus":2578,"title":14,"source":14,"filename":2574,"copyright":14,"fieldtype":175,"meta_data":2579,"is_external_url":177},"672x206:673x207",{"alt":2572,"size":2576,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2587,"created_at":2588,"published_at":2589,"updated_at":2590,"id":2591,"uuid":2592,"content":2593,"slug":2626,"full_slug":2627,"sort_by_date":67,"position":2628,"tag_list":2629,"is_startpage":177,"parent_id":1999,"meta_data":67,"group_id":2630,"first_published_at":2631,"release_id":67,"lang":201,"path":67,"alternates":2632,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2594,"body":2595,"authors":2612,"excerpt":14,"summary":2614,"component":1981,"categories":2615,"article_type":1983,"external_link":2616,"featured_image":2617,"external_link_text":1991,"listing_thumbnail_image":2623},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2596},[2597,2602,2607],{"type":65,"attrs":2598,"content":2599},{"textAlign":67},[2600],{"text":2601,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2603,"content":2604},{"textAlign":67},[2605],{"text":2606,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2608,"content":2609},{"textAlign":67},[2610],{"text":2611,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2613],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2618,"alt":2619,"name":14,"focus":2620,"title":14,"source":14,"filename":2621,"copyright":14,"fieldtype":175,"meta_data":2622,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2619,"title":14,"source":14,"copyright":14},{"id":2618,"alt":2619,"name":14,"focus":2624,"title":14,"source":14,"filename":2621,"copyright":14,"fieldtype":175,"meta_data":2625,"is_external_url":177},"1017x1667:1018x1668",{"alt":2619,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2634,"created_at":2635,"published_at":2636,"updated_at":2637,"id":2638,"uuid":2639,"content":2640,"slug":2686,"full_slug":2687,"sort_by_date":67,"position":2688,"tag_list":2689,"is_startpage":177,"parent_id":1999,"meta_data":67,"group_id":2690,"first_published_at":2691,"release_id":67,"lang":201,"path":67,"alternates":2692,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2641,"body":2642,"authors":2674,"excerpt":14,"summary":2675,"component":1981,"categories":2676,"article_type":1983,"external_link":2677,"featured_image":2678,"external_link_text":1991,"listing_thumbnail_image":2684},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2643},[2644,2649,2654,2659,2664,2669],{"type":65,"attrs":2645,"content":2646},{"textAlign":67},[2647],{"text":2648,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2650,"content":2651},{"textAlign":67},[2652],{"text":2653,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2655,"content":2656},{"textAlign":67},[2657],{"text":2658,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2660,"content":2661},{"textAlign":67},[2662],{"text":2663,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2665,"content":2666},{"textAlign":67},[2667],{"text":2668,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2670,"content":2671},{"textAlign":67},[2672],{"text":2673,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. 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Courtesy photo","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F768x1024\u002F006e285e92\u002Feating-disorders-mir-sophie-perrenoud.png","Courtesy photo",{"alt":2680,"title":14,"source":2677,"copyright":2682},{"id":2679,"alt":2680,"name":14,"focus":14,"title":14,"source":2677,"filename":2681,"copyright":2682,"fieldtype":175,"meta_data":2685,"is_external_url":177},{"alt":2680,"title":14,"source":2677,"copyright":2682},"letters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit","news\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit",-4870,[],"979f0001-4251-4ac2-9744-93823655e52f","2026-07-02T07:30:00.000Z",[],[],[],{"age":2696,"cache-control":293,"connection":294,"content-encoding":295,"content-type":296,"date":2697,"etag":2698,"per-page":2699,"referrer-policy":299,"sb-be-version":300,"server":301,"strict-transport-security":302,"total":2700,"transfer-encoding":303,"vary":304,"via":305,"x-amz-cf-id":2701,"x-amz-cf-pop":307,"x-cache":308,"x-content-type-options":309,"x-frame-options":310,"x-permitted-cross-domain-policies":311,"x-request-id":2702,"x-runtime":2703,"x-xss-protection":280},"2351","Thu, 29 Oct 2026 05:57:51 GMT","W\u002F\"f9a38f0ff0f5286f4c1899c020d25993\"","4","476","p4r4wOj7re8cKic4Vgg38H7t18SqqSQ0Ia-yhrW6ttCGW_WuBZ9cMA==","c738895d-24be-44a9-bc0b-f573896ca5dd","0.029282",4,476]