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I loved how my grandmother and her daughters would gather in the kitchen and prepare the most amazing meals from what seemed out of thin air.\u003C\u002Fp>\u003Cp>Being Mexican, food is synonymous with family and celebration. We even leave food on the altars for our dead loved ones to return once a year on Día de los Muertos. Food is that important. This all changed when I began to fall into the grips of my \u003Ca href=\"\u002Fnode\u002F8516\" data-entity-type=\"node\" data-entity-uuid=\"7520e086-841b-4496-9631-0cd80e6ca534\" data-entity-substitution=\"canonical\">eating disorder\u003C\u002Fa> with all of its rules, mental obsessions and control.\u003C\u002Fp>\u003Cp>One of the greatest joys of my recovery today is the freedom I have found in being able to reconnect with my childhood wonder when it comes to food. Today I know that food can be a powerful tool for connection, comfort, joy and celebration of freedom from my eating disorder.\u003C\u002Fp>\u003Ch2>Challenging my eating disorder\u003C\u002Fh2>\u003Cp>One of the hardest things for me to challenge with my eating disorder was fear and avoidance of cooking. Challenging the rigidity and control of the eating disorder was terrifying at times, and often left me feeling ashamed when I struggled or slipped into old patterns.\u003C\u002Fp>\u003Cp>One way I coped was by avoiding eating disorder triggers. For years in my early recovery, I avoided the grocery store, cooking and going out to eat with friends. I told myself, “hey I’m eating, that has to mean something,” but deep down I longed for freedom. Food was something I did, not something I enjoyed.\u003C\u002Fp>\u003Cp>The walls of rigidity kept me safe, but they also numbed me to freedom, joy, connection and even desire. I was afraid of my eating disorder coming back. This time was necessary for me to build compassion for myself and to see that recovery was not the absence of struggle or even the eating disorder; recovery was loving myself through all of it. To challenge this rigidity was uncomfortable, but to stay in it felt impossible.\u003C\u002Fp>\u003Ch2>Finding joy in recovery\u003C\u002Fh2>\u003Cp>I promised myself going forward that I was going to love myself no matter what and learn to shed the shame of “should” and “struggle.” I began making time to go to the grocery store and practiced cooking food as an exposure. I remembered how much I loved to cook as a child and began to reconnect with my favorite dishes, including making homemade tortillas. I invited my friends over for dinner and movies, and food became a source of connection and community.\u003C\u002Fp>\u003Cp>\u003Cstrong>I allowed myself to find joy in food and when shame showed up, I knew that it was the eating disorder.\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>Now I realize that for a long time I was afraid that pleasure and comfort from food would lead me right back into the shameful spiral of my eating disorder behaviors. And to be fair, sometimes I was triggered but I was no longer alone, and I was not in the same place that I was when I began my recovery journey. Diet culture says that food must always have a purpose or that it can be “good” or “bad.” I no longer listen to that reasoning. Food has purpose because it is a gift and sometimes joy or pleasure is enough purpose for me.\u003C\u002Fp>\u003Cblockquote>\u003Cp>\u003Cem>“You might hear this idea of ‘all foods fit,’ or ‘all foods are good foods,’ or ‘food is medicine.’ It’s that shift in perspective, since so many of us come from diet culture… We want to teach that food is just food. We don’t want food to have power over us, so how do we take the power back?”\u003C\u002Fem> -- Kaila Peak-Rishel, LCSW, LMFT, CEDS-S\u003C\u002Fp>\u003C\u002Fblockquote>\u003Ch2>Finding nourishment and comfort\u003C\u002Fh2>\u003Cp>Today I know that my behaviors were a symptom and though they caused many problems, they themselves were not the problem. Food is a beautiful gift that nourishes my body, my mind and my creative spirit. Today I know that food can even be a source of emotional comfort and that has nothing to do with my eating disorder.\u003C\u002Fp>\u003Cp>It is comforting to eat the foods of my culture and my childhood. It is comforting when experiencing heavier emotions to connect with friends and loved ones over a meal made with love and thoughtfulness. Food is a relationship and like all relationships it has ebbs and flows, ups and downs, and, most importantly, it can have boundaries.\u003C\u002Fp>\u003Cp>When I am in a vulnerable place, I can still use food sometimes as a coping mechanism and that is okay. The world is not going to fall apart because I am not perfect. This realization has been one of the biggest gifts of recovery.\u003C\u002Fp>\u003Cp>\u003Cem>This content is reflective of this individual’s lived experiences. It is intended for informational purposes only. This piece is not to provide medical advice, nor is it a substitute for professional medical diagnosis or treatment.\u003C\u002Fem>\u003C\u002Fp>\u003Cp>\u003Cstrong>If you are needing more support, check out \u003C\u002Fstrong>\u003Ca href=\"\u002Fnode\u002F8556\" data-entity-type=\"node\" data-entity-uuid=\"8d76bb56-600d-49cb-a303-54c32c2b244f\" data-entity-substitution=\"canonical\">\u003Cstrong>Eating Recovery Center’s weekly free support groups\u003C\u002Fstrong>\u003C\u002Fa>\u003Cstrong>.\u003C\u002Fstrong>\u003C\u002Fp>","Blog","Education","Eric Dorsa",{"name":223,"created_at":225,"published_at":226,"updated_at":227,"id":228,"uuid":229,"content":230,"slug":266,"full_slug":267,"sort_by_date":67,"position":268,"tag_list":269,"is_startpage":177,"parent_id":270,"meta_data":67,"group_id":271,"first_published_at":272,"release_id":67,"lang":201,"path":67,"alternates":273,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T08:02:23.209Z","2026-10-21T16:29:44.119Z","2026-10-21T16:29:44.132Z",150523671416150,"cdcb8e63-b4b0-4a56-914c-c988d7f0b620",{"bio":231,"_uid":232,"body":233,"layout":234,"status":235,"facebook":236,"linkedin":237,"pronouns":238,"component":239,"instagram":240,"locations":241,"twitter_x":242,"categories":243,"meta_title":14,"bio_heading":14,"credentials":14,"designation":244,"person_type":245,"rater8_link":14,"specialties":248,"what_we_treat":249,"featured_image":250,"portrait_image":254,"specialization":14,"languages_spoken":256,"meta_description":14,"advanced_training":257,"areas_of_interest":258,"education_history":259,"listing_sort_order":14,"board_certifications":260,"schema_person_address":14,"schema_person_same_as":14,"show_in_all_locations":177,"schema_person_works_for":14,"clinical_information_text":261,"primary_clinical_location":264,"professional_associations":265},"\u003Cp>Eric Dorsa (they\u002Fthem) is a nationally recognized LGBTQ+ mental health advocate and activist, dedicated to advancing equity and inclusion within mental health and recovery spaces. Combining their lived experience with professional advocacy, Eric works to create meaningful change and amplify the voices of marginalized communities.\u003C\u002Fp>\u003Cp>As the creator and lead organizer of the Out Loud Pride Summit, Eric collaborates with the Eating Recovery Center to offer an innovative virtual Continuing Education (CE) program that centers LGBTQ+ perspectives in mental health care. Their work extends to the global stage, including speaking at the United Nations on behalf of the National Alliance for Eating Disorders and The Mental Health Coalition, where they addressed systemic barriers to mental health access.\u003C\u002Fp>\u003Cp>Eric has been featured on platforms such as Good Morning America for their dual careers as a celebrated drag artist and advocate for Substance Use Disorder recovery. Their journey has also been highlighted by Texas Public Radio’s Worth Repeating, the Mental Note Podcast’s Drag Queen Wisdom, and HuffPost Queer Voices. In their award-winning TEDx Talk, How Dressing in Drag Made Me Uncover My Authentic Self, Eric explored the intersection of self-expression and mental health recovery.\u003C\u002Fp>\u003Cp>Drawing from personal experiences of overcoming Eating Disorders, Substance Use Disorder, and trauma, Eric provides insight and inspiration to professionals and peers alike. 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For new college students, adjusting can be hard.\u003C\u002Fp>\u003Cp>That can be triggering for students who already deal with anxiety, mental health or other issues like eating disorders.\u003C\u002Fp>\u003Cp>Jenna Valentine, Executive Director of the Eating Recovery Center and Pathlight Mood &amp; Anxiety Center, joined ABC7 Chicago in studio Thursday, along with Lexi Serra, a Butler University student from the suburbs who received treatment for an eating disorder at the Eating Recovery Center.\u003C\u002Fp>\u003Cp>Valentine and Serra discussed how anxiety can affect students and shared advice for people who may be struggling.\u003C\u002Fp>",[2045],"6f19c6f6-f748-4f11-a923-31f0d97f6db7","ERC alumna Lexi Serra and Executive Director Jenna Valentine were featured on ABC7 Chicago to share how the transition to college can be a triggering time for mental health. In this segment, Valentine highlights warning signs for parents, offers tips for navigating those conversations, and when (and how) to seek help. Lexi shares her recovery journey, her experience at ERC, what treatment is like, and how it saved her life.",[],"https:\u002F\u002Fabc7chicago.com\u002Fpost\u002Feating-recovery-center-chicago-helps-struggling-anxiety-mental-health-disorders-during-back-school-season\u002F17539531\u002F",{"id":2050,"alt":14,"name":14,"focus":2051,"title":14,"source":14,"filename":2052,"copyright":14,"fieldtype":175,"meta_data":2053,"is_external_url":177},141801073773043,"395x82:396x83","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F700x394\u002Ff2d37486a5\u002Flexi-serra-executive-jenna-valentine-abc7-chicago.jpg",{"alt":14,"title":14,"source":14,"copyright":14},{"id":2050,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2052,"copyright":14,"fieldtype":175,"meta_data":2055,"is_external_url":177},{},"struggling-anxiety-mental-health-disorders-during-back-school","news\u002Fstruggling-anxiety-mental-health-disorders-during-back-school",-4470,[],"a5ebf9d3-6183-418b-9a2e-4c10adac00be","2025-08-14T23:37:00.000Z",[],{"name":2064,"created_at":2065,"published_at":2066,"updated_at":2067,"id":2068,"uuid":2069,"content":2070,"slug":2078,"full_slug":2079,"sort_by_date":67,"position":2080,"tag_list":2081,"is_startpage":177,"parent_id":2000,"meta_data":67,"group_id":2082,"first_published_at":2083,"release_id":67,"lang":201,"path":67,"alternates":2084,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"New program launched to treat pediatric eating disorders as the number of cases rises in the US","2026-02-05T16:41:12.537Z","2026-03-31T07:55:18.414Z","2026-03-31T07:55:18.433Z",141803817150643,"ded00185-d670-44e7-8335-7401e6e71156",{"_uid":2071,"body":2072,"type":1979,"author":14,"excerpt":14,"summary":2073,"component":1982,"article_type":2018,"external_link":2074,"featured_image":2075,"external_link_text":2024},"6a59601a-f685-4e75-9f19-be46ade34ba4","\u003Cp>DENVER — Throughout the years, the Eating Recovery Center (ERC) has seen more younger patients, prompting them to launch its Brave Bites 812 programming.\u003C\u002Fp>\u003Cp>The national organization has programs in 16 states, including Colorado. According to data they shared on their website from the Eating Disorders Coalition, the rate of children under 12 being admitted to a hospital for an eating disorder rose 119% in less than a decade.\u003C\u002Fp>\u003Cp>Luis Herrera, a Denver clinical manager at ERC in the Child &amp; Adolescent Unit, explained that children ages 8 to 12 will exhibit eating disorder symptoms differently than teenagers.\u003C\u002Fp>\u003Cp>According to ERC, the Brave Bites program offers treatment tailored to a child's needs, including developmentally modified curriculum, sensory rooms, and staff specifically trained in pediatric treatment.\u003C\u002Fp>","In this Denver 7 segment, reporter Danielle Kreutter discusses how ERC is meeting the treatment demands for younger children with eating disorders. In this clip, ERC Clinical Manager Luis Herrera shares why the specialized Brave Bites 812 track was created and how programming differs. 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02 Nov 2026 21:51:21 GMT","W\u002F\"3a0015a89c209563d71fc1cc19a9c8c9\"","1.1 4fc8673a211db56277b05b91a8f98872.cloudfront.net (CloudFront)","P27spzHcq6xwBWLEygyVimEuv8aZvxy5rGOxbpLy21kZ_lm-vPOGlQ==","4f9a78d5-250f-4509-b7f5-06f8295a19ba","0.022485",{"data":2482,"headers":2665,"perPage":2674,"total":2675},{"stories":2483,"cv":203,"rels":2663,"links":2664},[2484,2523,2559,2605],{"name":2485,"created_at":2486,"published_at":2487,"updated_at":2488,"id":2489,"uuid":2490,"content":2491,"slug":2516,"full_slug":2517,"sort_by_date":67,"position":2518,"tag_list":2519,"is_startpage":177,"parent_id":2000,"meta_data":67,"group_id":2520,"first_published_at":2521,"release_id":67,"lang":201,"path":67,"alternates":2522,"default_full_slug":67,"translated_slugs":67},"What parents should know about ‘looksmaxxing’","2026-11-02T15:49:36.084Z","2026-11-02T16:14:43.923Z","2026-11-02T16:14:43.937Z",237342622072832,"ee603b73-6cd2-4e46-9b5c-a3e6a4506843",{"_uid":2492,"body":2493,"authors":2501,"excerpt":14,"summary":2503,"component":1982,"categories":2504,"article_type":2018,"external_link":2505,"featured_image":2506,"external_link_text":2024,"listing_thumbnail_image":2513},"e1d33b35-2ed6-4879-ab14-1e1fbc2662a1",{"type":62,"attrs":2494,"content":2495},{"backgroundColor":67},[2496],{"type":65,"attrs":2497,"content":2498},{"textAlign":67},[2499],{"text":2500,"type":71},"Therapist Lorin Terrell explores concerns surrounding the looksmaxxing trend and discusses ways parents can address body image with their teens.",[2502],"368766a3-16e7-4f94-88d2-3922d1eb14b2","Eating Recovery Center Executive Director Lorin Terrell, LMFT discusses the latest social media trend - looksmaxxing - and shares ways caregivers can address body image with their teens. \n",[],"https:\u002F\u002Fwww.9news.com\u002Fvideo\u002Flife\u002Fstyle\u002Fwhat-parents-should-know-about-looksmaxxing\u002F73-72199e46-1d62-4106-ab3e-8d19ff0a2d67",{"id":2507,"alt":2508,"name":14,"focus":2509,"title":14,"source":14,"filename":2510,"copyright":14,"fieldtype":175,"meta_data":2511,"is_external_url":177},237342362931297,"Eating Recovery Center Executive Director Lorin Terrell, LMFT discusses looksmaxxing on 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menopause’s impact on mental health and body image","2026-11-02T16:11:18.963Z","2026-11-02T16:22:05.720Z","2026-11-02T16:22:05.732Z",237347958654872,"77f25047-91cb-431a-a1aa-3b9abdb319a0",{"_uid":2531,"body":2532,"authors":2540,"excerpt":14,"summary":2542,"component":1982,"categories":2543,"article_type":2018,"external_link":2544,"featured_image":2545,"external_link_text":2024,"listing_thumbnail_image":2550},"5eacf64f-faa8-4515-bb90-8ac3e3282821",{"type":62,"attrs":2533,"content":2534},{"backgroundColor":67},[2535],{"type":65,"attrs":2536,"content":2537},{"textAlign":67},[2538],{"text":2539,"type":71},"During Menopause Awareness Month, Dr. Evelyn Gurule explores eating concerns and body image challenges that can arise during and after menopause.",[2541],"c70db62d-3fff-42f7-bbb0-30cdd75fa6d1","October is Menopause Awareness Month, and while hot flashes and night sweats tend to dominate the conversation, hormonal changes can trigger or exacerbate disordered eating behaviors. 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Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2567,"body":2568,"authors":2586,"excerpt":14,"summary":2588,"component":1982,"categories":2589,"article_type":1984,"external_link":2590,"featured_image":2591,"external_link_text":2596,"listing_thumbnail_image":2597},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2569,"content":2570},{"backgroundColor":67},[2571,2576,2581],{"type":65,"attrs":2572,"content":2573},{"textAlign":67},[2574],{"text":2575,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2577,"content":2578},{"textAlign":67},[2579],{"text":2580,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2582,"content":2583},{"textAlign":67},[2584],{"text":2585,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2587],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2592,"alt":2593,"name":14,"focus":14,"title":14,"source":14,"filename":2594,"copyright":14,"fieldtype":175,"meta_data":2595,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2593,"title":14,"source":14,"copyright":14},"Read more",{"id":2592,"alt":2593,"name":14,"focus":14,"title":14,"source":14,"filename":2594,"copyright":14,"fieldtype":175,"meta_data":2598,"is_external_url":177},{"alt":2593,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2606,"created_at":2607,"published_at":2608,"updated_at":2609,"id":2610,"uuid":2611,"content":2612,"slug":2657,"full_slug":2658,"sort_by_date":67,"position":2659,"tag_list":2660,"is_startpage":177,"parent_id":2000,"meta_data":67,"group_id":2661,"first_published_at":2608,"release_id":67,"lang":201,"path":67,"alternates":2662,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2613,"body":2614,"authors":2642,"excerpt":14,"summary":2644,"component":1982,"categories":2645,"article_type":2018,"external_link":2646,"featured_image":2647,"external_link_text":2596,"listing_thumbnail_image":2654},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2615,"content":2616},{"backgroundColor":67},[2617,2622,2627,2632,2637],{"type":65,"attrs":2618,"content":2619},{"textAlign":67},[2620],{"text":2621,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2623,"content":2624},{"textAlign":67},[2625],{"text":2626,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2628,"content":2629},{"textAlign":67},[2630],{"text":2631,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2633,"content":2634},{"textAlign":67},[2635],{"text":2636,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2638,"content":2639},{"textAlign":67},[2640],{"text":2641,"type":71},"Slaven advises parents to pay attention to clues.",[2643],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2648,"alt":2649,"name":14,"focus":2650,"title":14,"source":14,"filename":2651,"copyright":14,"fieldtype":175,"meta_data":2652,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2649,"size":2653,"title":14,"source":14,"copyright":14},"900x556",{"id":2648,"alt":2649,"name":14,"focus":2655,"title":14,"source":14,"filename":2651,"copyright":14,"fieldtype":175,"meta_data":2656,"is_external_url":177},"672x206:673x207",{"alt":2649,"size":2653,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],[],[],{"age":2666,"cache-control":295,"connection":296,"content-encoding":297,"content-type":298,"date":2667,"etag":2668,"per-page":2669,"referrer-policy":301,"sb-be-version":302,"server":303,"strict-transport-security":304,"total":2670,"transfer-encoding":305,"vary":306,"via":307,"x-amz-cf-id":2671,"x-amz-cf-pop":309,"x-cache":310,"x-content-type-options":311,"x-frame-options":312,"x-permitted-cross-domain-policies":313,"x-request-id":2672,"x-runtime":2673,"x-xss-protection":283},"42899","Mon, 02 Nov 2026 21:49:46 GMT","W\u002F\"0a00fa0305e8ebe62759959da5a5a5d9\"","4","478","ZJgffaQ831u8Hxm-zDpDby6JnD_IwzQ80TcMN7zP64dLfDofxE-MXw==","46db7208-2c90-4b93-9f2c-b03f8457544d","0.026930",4,478]