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Is Cognitive Processing Therapy?","2026-02-05T17:31:22.210Z","2026-03-10T16:32:25.727Z","2026-03-10T16:32:32.471Z",141816144787846,"6d5e82ba-fe68-40f4-85af-9414b59326b0",{"_uid":2225,"body":2226,"type":2227,"topic":2228,"author":2229,"authors":2230,"sources":2278,"summary":2279,"audience":2280,"component":1563,"conditions":2281,"meta_title":2283,"reviewed_by":2284,"updated_date":2336,"featured_image":2337,"meta_description":2340},"cf96ed84-b2cc-4a67-a18a-41d27d136a51","\u003Cp>A significant number of individuals seeking mental health treatment have a history of trauma or post-traumatic stress disorder (PTSD). To meet this need, Eating Recovery Center (ERC) Pathlight trains all mental health providers in Cognitive Processing Therapy (CPT) to ensure that clinical staff are skilled and knowledgeable in providing this highly effective treatment for trauma.\u003C\u002Fp>\u003Ch2>What is Cognitive Processing Therapy?\u003C\u002Fh2>\u003Cp>Cognitive Processing Therapy is one of the leading trauma treatments used today. It is often well tolerated by patients, and can reduce many trauma-related symptoms. Patients with a trauma history that engage in CPT consistently can find many benefits, including:\u003C\u002Fp>\u003Cul>\u003Cli>Education into how trauma impacts people\u003C\u002Fli>\u003Cli>Challenging unhealthy\u002Fharmful thought patterns related to the trauma\u003C\u002Fli>\u003Cli>Working through issues related to safety, trust, power, control, self-esteem and intimacy\u003C\u002Fli>\u003Cli>Processing painful trauma memories\u003C\u002Fli>\u003Cli>Working through stuck points\u003C\u002Fli>\u003Cli>Developing cognitive skills\u003C\u002Fli>\u003Cli>Challenging beliefs\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>How effective is Cognitive Processing Therapy?\u003C\u002Fh2>\u003Cp>More than 23 controlled trials have demonstrated that CPT is effective in decreasing trauma-related symptoms. “With CPT, the patient doesn’t have to relive and focus on the details of the traumatic event,” says \u003Ca href=\"\u002Fnode\u002F7276\" data-entity-type=\"node\" data-entity-uuid=\"43f218a0-35cf-4e6e-be90-27c329f6df66\" data-entity-substitution=\"canonical\">Kim Anderson, PhD, CEDS,\u003C\u002Fa> Executive Director at ERC Pathlight. “Instead, we ask them to describe their thoughts or beliefs about the experience. Then we identify what we call ‘stuck points’ that contribute to the perpetuation of trauma reactions.”\u003C\u002Fp>\u003Cp>To “interrupt” negative thoughts, the therapist will ask a series of Socratic questions. “You’re checking the facts, questioning the evidence, helping the patient look at the experience in different ways so they can find a different meaning in it,” Dr. Anderson says.\u003C\u002Fp>\u003Ch2>What are the benefits of CPT?\u003C\u002Fh2>\u003Cp>Some of the many benefits of CPT include:\u003C\u002Fp>\u003Cul>\u003Cli>Strong empirical support from the research community\u003C\u002Fli>\u003Cli>Structured and time-limited treatment\u003C\u002Fli>\u003Cli>Emphasis on cognitive modification\u003C\u002Fli>\u003Cli>Grounded in cognitive behavioral therapy (CBT)\u003C\u002Fli>\u003Cli>Compatible with other CBT-type therapies\u003C\u002Fli>\u003Cli>Can be done with or without written accounts of the trauma\u003C\u002Fli>\u003Cli>An active and collaborative format\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>What symptoms can CPT help with?\u003C\u002Fh2>\u003Cp>CPT can help with many distressing symptoms associated with trauma and PTSD. This includes:\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Avoidance:\u003C\u002Fstrong> steering clear of memories, people and locations related to the trauma\u003C\u002Fli>\u003Cli>\u003Cstrong>Hyperarousal: \u003C\u002Fstrong>physiological reactions, such as concentration or sleep problems or being easily startled\u003C\u002Fli>\u003Cli>\u003Cstrong>Intrusive Symptoms:\u003C\u002Fstrong> nightmares, flashbacks\u003C\u002Fli>\u003Cli>\u003Cstrong>Negative Moods:\u003C\u002Fstrong> self-blame, extreme fear, guilt, anxiety\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>How many sessions of CPT are recommended?\u003C\u002Fh2>\u003Cp>Typically, 12 sessions of CPT are recommended, although 16 sessions are recommended for those with a history of \u003Ca href=\"\u002Fnode\u002F15661\" data-entity-type=\"node\" data-entity-uuid=\"e0c3c061-af96-462f-8eea-d5b8b412e40e\" data-entity-substitution=\"canonical\">childhood sexual abuse\u003C\u002Fa>.\u003C\u002Fp>\u003Ch2>How common is trauma?\u003C\u002Fh2>\u003Cp>Trauma is incredibly common. Take a look at the latest statistics.\u003C\u002Fp>\u003Cul>\u003Cli>60% of men and 50% of women will experience a \u003Ca href=\"\u002Fnode\u002F7571\" data-entity-type=\"node\" data-entity-uuid=\"c7ef7a77-c12c-443c-bf85-7b70982bf802\" data-entity-substitution=\"canonical\">trauma\u003C\u002Fa> at some point.\u003C\u002Fli>\u003Cli>6% of all people will develop \u003Ca href=\"\u002Fnode\u002F17596\" data-entity-type=\"node\" data-entity-uuid=\"cad2ab5e-b919-4761-b51d-28670f9e4987\" data-entity-substitution=\"canonical\">post-traumatic stress disorder (PTSD)\u003C\u002Fa>.\u003C\u002Fli>\u003Cli>Women are more likely (8%) than men (4%) to have PTSD.\u003C\u002Fli>\u003Cli>Women are more likely to have traumatic experiences related to child sexual abuse or sexual assault.\u003C\u002Fli>\u003Cli>Men are more likely to experience traumas including accidents, combat, disasters, or witnessing a death\u002Fserious injury.\u003Csup>[1]\u003C\u002Fsup>\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>What is trauma-informed care?\u003C\u002Fh2>\u003Cp>Since half of women and most men have trauma histories, the clinicians at ERC Pathlight use a trauma-informed clinical approach with all patients. A trauma-informed care approach consists of:\u003C\u002Fp>\u003Cul>\u003Cli>Being aware of how trauma has impacted patients\u003C\u002Fli>\u003Cli>Knowing how to spot the signs and symptoms of PTSD\u003C\u002Fli>\u003Cli>Understanding the difficulties people face following a trauma\u003C\u002Fli>\u003Cli>Integrating trauma information in all aspects of our work with patients\u003C\u002Fli>\u003Cli>Having an intentional focus to avoid retraumatizing patients in treatment\u003C\u002Fli>\u003C\u002Ful>\u003Cp>Effective trauma-informed treatment favors psychotherapies like CPT over solely relying on pharmacotherapy (medications).\u003C\u002Fp>\u003Ch2>Find a clinician trained in CPT\u003C\u002Fh2>\u003Cp>Many individuals are able to recover from trauma with CPT. If you or a loved one are struggling with trauma-related symptoms, please reach out to us directly and we can help you find care.\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fform\u002Fself-assessment-form\">\u003Cstrong>Set up a free consultation with a member of our team\u003C\u002Fstrong>\u003C\u002Fa>.\u003C\u002Fp>\u003Cp>The rest of this article explains how mental health professionals can seek CPT training.\u003C\u002Fp>\u003Ch2>Cognitive Processing Therapy Training\u003C\u002Fh2>\u003Cp>When providing therapy to patients showing signs of PTSD, clinicians may use manualized CPT, one of the most effective approaches for treating PTSD.\u003Csup>[2]\u003C\u002Fsup> If you are a new therapy practitioner or new to CPT, we encourage you to thoroughly read the manual, take a training or seek supervision\u002Fconsultation before you begin. Through in-session work, homework and worksheets, your patient will have the opportunity to process their experiences, beliefs and emotions -- reducing strong feelings of distress that are commonly associated with a trauma history. Examples of the types of beliefs addressed with CPT include:\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Safety:\u003C\u002Fstrong> Patient avoids people, social gatherings and new experiences because they feel unsafe.\u003C\u002Fli>\u003Cli>\u003Cstrong>Trust:\u003C\u002Fstrong> Patient is distrustful of others.\u003C\u002Fli>\u003Cli>\u003Cstrong>Self-esteem: \u003C\u002Fstrong>Patient feels worthless, bad or damaged in some way.\u003C\u002Fli>\u003Cli>\u003Cstrong>Power and control: \u003C\u002Fstrong>Patient tries to control events, emotions and people, because deep down they want to prevent bad things from happening.\u003C\u002Fli>\u003Cli>\u003Cstrong>Intimacy: \u003C\u002Fstrong>Patient believes that connecting with others is risky and possibly dangerous.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>Along with ensuring competence in applying this new treatment in therapy sessions, we encourage you to work on your own issues and stuck points related to your own trauma history, if any. Additionally, it can be helpful to prepare for each session by reviewing handouts, worksheets and educational materials ahead of time.\u003C\u002Fp>\u003Ch2>Is your patient ready for CPT?\u003C\u002Fh2>\u003Cp>Some providers may worry that a patient may be too unstable to begin \u003Ca href=\"\u002Fnode\u002F7571\" data-entity-type=\"node\" data-entity-uuid=\"c7ef7a77-c12c-443c-bf85-7b70982bf802\" data-entity-substitution=\"canonical\">trauma therapy\u003C\u002Fa>. However, we find that most patients are ready to begin and that the benefits of using an evidence-based trauma treatment outweigh the risks. If you see the following signs of readiness, is it likely that CPT is appropriate:\u003C\u002Fp>\u003Cul>\u003Cli>Your patient is ready and willing to talk about\u002Fwork on their trauma.\u003C\u002Fli>\u003Cli>Your patient has PTSD or symptoms of PTSD.\u003C\u002Fli>\u003Cli>You feel ready to begin trauma work with that patient.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>However, there are some signs that your patient is NOT ready to work on their trauma. If these signs are present, we would not recommend that you start intensive trauma therapy at this time:\u003C\u002Fp>\u003Cul>\u003Cli>Patient is in danger of hurting themselves or others.\u003C\u002Fli>\u003Cli>Patient has mania or psychosis and is unmedicated.\u003C\u002Fli>\u003Cli>Patient has substance use issues requiring detox.\u003C\u002Fli>\u003Cli>Patient experiences extreme dissociation.\u003C\u002Fli>\u003Cli>Patient lacks motivation for treatment.\u003C\u002Fli>\u003C\u002Ful>\u003Cp>If you’re still not sure if you should proceed with trauma treatment, we encourage you to think twice, look at relevant research and review CPT recommendations from the manual. You may also want to consult with trauma experts or a supervisor\u002Fcolleague.\u003C\u002Fp>\u003Ch2>Signs of complex PTSD-A type of PTSD\u003C\u002Fh2>\u003Cp>As an additional note, we want to mention complex PTSD (C-PTSD), a form of PTSD that occurs following repeated, prolonged trauma. C-PTSD is a diagnosis that may be given to people who have experienced trauma for months or years (war refugees, domestic violence or child abuse survivors, etc.). \u003Cem>Note: C-PTSD is not recognized as a distinct diagnosis in the DSM-V.\u003C\u002Fem>\u003C\u002Fp>\u003Cp>Both people with PTSD and people with C-PTSD may experience flashbacks, nightmares, avoidance and hypervigilance. But people with C-PTSD are more likely to experience the following symptoms:\u003C\u002Fp>\u003Cul>\u003Cli>Problems with emotional regulation, particularly anger and feeling hurt\u003C\u002Fli>\u003Cli>A negative self-concept, feelings of worthlessness or guilt\u003C\u002Fli>\u003Cli>Interpersonal problems, having few close friends or feeling disconnected from others\u003C\u002Fli>\u003C\u002Ful>\u003Cp>Some clinicians wonder how to distinguish C-PTSD from borderline personality disorder (BPD), since some of the systems overlap. While people with C-PTSD and BPD may have difficulty controlling their emotions:\u003C\u002Fp>\u003Cul>\u003Cli>Fear of abandonment is more common with BPD than C-PTSD.\u003C\u002Fli>\u003Cli>With C-PTSD, one’s self-concept is consistently negative (feeling helpless, guilty, ashamed or different from everybody else); with BPD, one’s identity tends to shift.\u003C\u002Fli>\u003Cli>With BPD, one is more likely to engage with others in a chaotic manner; people with C-PTSD tend to avoid relationship conflict.\u003C\u002Fli>\u003Cli>A person with BPD is more likely to self-injure or attempt suicide.\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Treating trauma with CPT\u003C\u002Fh2>\u003Cp>With trauma being as common as it is, we encourage all mental health professionals to educate themselves on trauma, PTSD, C-PTSD and the manualized, evidence-based treatments that are most effective for healing trauma. By becoming a competent, trauma-informed therapist, you can help people regain their lives from their traumatic past. To watch someone heal before your eyes is incredibly powerful and we are so grateful to all of you for doing this essential work.\u003C\u002Fp>\u003Cp>If you are a mental health professional, and are interested in learning how to apply CPT in your own work with patients, you can find a link below to our clinician-led webinar that walks you step by step through the process of getting started with CPT.\u003C\u002Fp>\u003Ch2>View a CPT Video\u003C\u002Fh2>\u003Cp>Get an in-depth look at CPT with ERC Pathlight's continuing education course, \u003Cstrong>“Treating Trauma,”\u003C\u002Fstrong> presented by \u003Ca href=\"\u002Fnode\u002F7276\" data-entity-type=\"node\" data-entity-uuid=\"43f218a0-35cf-4e6e-be90-27c329f6df66\" data-entity-substitution=\"canonical\">Dr. Kim Anderson\u003C\u002Fa> and \u003Ca href=\"\u002Fnode\u002F11456\" data-entity-type=\"node\" data-entity-uuid=\"cb7c49f3-2369-43fb-ba9d-e4c49fe580d9\" data-entity-substitution=\"canonical\">Al Tsai, MD\u003C\u002Fa>. In the video, Dr. Anderson shows you the basics of getting started with CPT. If you’d like to view this webinar along with many other behavioral health topics, we invite you to learn more about our accredited continuing education program and get free access to our entire continuing education library.\u003C\u002Fp>\u003Cp>\u003Ca href=\"\u002Fnode\u002F7806\" data-entity-type=\"node\" data-entity-uuid=\"f47e38d7-5894-414c-a673-08e6f40e6f4e\" data-entity-substitution=\"canonical\">\u003Cstrong>Access Free Online Continuing Education Courses Here\u003C\u002Fstrong>\u003C\u002Fa>\u003C\u002Fp>\u003Ch2>View the CPT Manual for PTSD\u003C\u002Fh2>\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.guilford.com\u002Fbooks\u002FCognitive-Processing-Therapy-for-PTSD\u002FResick-Monson-Chard\u002F9781462554270\">Find Cognitive Processing Therapy for PTSD: A Comprehensive Manual by Patricia A. Resick, Candice M. Monson & Kathleen M. Chard here\u003C\u002Fa>.\u003C\u002Fp>","Blog","Treatment","Britt Berg",{"name":2229,"created_at":2231,"published_at":2232,"updated_at":2233,"id":2234,"uuid":2235,"content":2236,"slug":2270,"full_slug":2271,"sort_by_date":67,"position":2272,"tag_list":2273,"is_startpage":177,"parent_id":2274,"meta_data":67,"group_id":2275,"first_published_at":2276,"release_id":67,"lang":201,"path":67,"alternates":2277,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T14:02:24.222Z","2026-04-23T20:14:49.661Z","2026-04-23T20:14:49.677Z",150612149161411,"3c6879dc-54c6-4e16-8794-5f733384d201",{"bio":2237,"_uid":2238,"body":2239,"layout":2240,"status":2241,"facebook":2242,"linkedin":2243,"pronouns":14,"component":2244,"instagram":2245,"locations":2246,"twitter_x":2247,"categories":2248,"meta_title":14,"bio_heading":14,"credentials":2249,"designation":14,"specialties":2250,"what_we_treat":2251,"featured_image":2252,"portrait_image":2257,"specialization":14,"languages_spoken":2259,"meta_description":2260,"advanced_training":2261,"areas_of_interest":2262,"education_history":2263,"listing_sort_order":14,"board_certifications":2264,"schema_person_address":14,"schema_person_same_as":14,"show_in_all_locations":177,"schema_person_works_for":14,"clinical_information_text":2265,"primary_clinical_location":2268,"professional_associations":2269},"\u003Cp>Britt Berg, M.S. holds a Master of Science degree in professional counseling from Georgia State University and a Bachelor of Arts degree in women's studies from Emory University. While pursuing these degrees, her research interests focused on eating disorders and body image. Britt has over 20 years of experience in the behavioral health field and is a former Nationally Certified Counselor and Licensed Associate Professional Counselor. Before she joined the team at Eating Recovery Center and Pathlight Mood & Anxiety Center (ERC Pathlight) in 2016, Britt was a therapist and managed psychology and psychiatry research projects for internationally renowned faculty at Emory and Georgia State. Britt is currently an SEO content strategist and writer for ERC Pathlight. A former yoga instructor, she has been practicing yoga and meditation daily for over 30 years.\u003C\u002Fp>","bc894bb2-e05f-442e-81fc-2a595f5fc9f8",[],"standard","Not in UKG",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"staff",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],"MS",[],[],{"id":2253,"alt":2254,"name":14,"focus":14,"title":14,"source":14,"filename":2255,"copyright":14,"fieldtype":175,"meta_data":2256,"is_external_url":177},169105882198836,"Britt Berg, MS","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2100x2110\u002F79156e427e\u002Fbritt-berg.jpg",{"alt":2254,"title":14,"source":14,"copyright":14},{"id":2253,"alt":2254,"name":14,"focus":14,"title":14,"source":14,"filename":2255,"copyright":14,"fieldtype":175,"meta_data":2258,"is_external_url":177},{"alt":2254,"title":14,"source":14,"copyright":14},[],"Britt Berg, M.S. has been a freelance healthcare writer for over 25 years and a digital marketing strategist for over 15 years. ",[],[],[],[],{"type":62,"content":2266},[2267],{"type":65},[],[],"britt-berg","profile\u002Fbritt-berg",-2160,[],148823052330811,"175275d5-bb53-4ad1-a7e5-7f7f7def3551","2026-03-02T14:02:24.264Z",[],"\u003Col>\u003Cli>PTSD: National Center for PTSD. \u003Ca href=\"https:\u002F\u002Fwww.ptsd.va.gov\u002Funderstand\u002Fcommon\u002Fcommon_adults.asp\" target=\"_blank\">How Common Is PTSD in Adults?\u003C\u002Fa> Accessed July 19, 2022\u003C\u002Fli>\u003Cli>PTSD: National Center for PTSD. \u003Ca href=\"https:\u002F\u002Fwww.ptsd.va.gov\u002Funderstand_tx\u002Fcognitive_processing.asp\" target=\"_blank\">Cognitive Processing Therapy (CPT) for PTSD\u003C\u002Fa>. Accessed July 19, 2022\u003C\u002Fli>\u003C\u002Fol>","What is Cognitive Processing Therapy? How does it work and who can it help? And how can mental health professionals get trained in this modality? Find the answers here.",{"0":1450},{"0":2282},"Trauma-Related Disorders","What Is Cognitive Processing Therapy? | Cognitive Processing Therapy Training",{"name":2285,"created_at":2286,"published_at":2287,"updated_at":2288,"id":2289,"uuid":2290,"content":2291,"slug":2329,"full_slug":2330,"sort_by_date":67,"position":2331,"tag_list":2332,"is_startpage":177,"parent_id":2274,"meta_data":67,"group_id":2333,"first_published_at":2334,"release_id":67,"lang":201,"path":67,"alternates":2335,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"Kim Anderson","2026-03-02T07:39:23.400Z","2026-04-28T01:30:44.034Z","2026-04-28T01:30:44.050Z",150518019721346,"3ed90cf2-a436-4dc5-a736-d92ae39d4e63",{"bio":2292,"_uid":2293,"body":2294,"layout":2240,"status":2295,"facebook":2296,"linkedin":2297,"pronouns":2298,"component":2244,"instagram":2299,"locations":2300,"twitter_x":2301,"categories":2302,"meta_title":14,"bio_heading":14,"credentials":2304,"designation":2305,"person_type":2306,"specialties":2308,"what_we_treat":2309,"featured_image":2310,"portrait_image":2313,"specialization":14,"languages_spoken":2318,"meta_description":2319,"advanced_training":2320,"areas_of_interest":2321,"education_history":2322,"listing_sort_order":14,"board_certifications":2323,"schema_person_address":14,"schema_person_same_as":14,"show_in_all_locations":177,"schema_person_works_for":14,"clinical_information_text":2324,"primary_clinical_location":2327,"professional_associations":2328},"\u003Cp>Dr. Kim Anderson is the Regional Clinical Director of the East Region at Eating Recovery Center\u002FPathlight Mood and Anxiety Center. She currently oversees clinical programming at all Maryland, Illinois, and Ohio locations. Dr. Anderson is a licensed clinical psychologist who has focused her career on the treatment for individuals with eating, mood, and anxiety disorders. She has developed and directed Cognitive-Behavioral Therapy (CBT) Programs for eating disorders at all levels of care. Dr. Anderson’s research and clinical interests focus on empirically supported treatments for eating disorders, anxiety disorders, and PTSD. She provides individual and family psychotherapy and participates in the development of novel clinical research. Dr. Anderson has been caring for patients in the Baltimore area for 30 years.\u003C\u002Fp>","e8451a84-8a46-4d6f-bb6d-6b236dab4729",[],"Active",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"she\u002Fher",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[2303],"Clinical Leadership","PhD, CEDS","Senior Director of Clinical Quality Outcomes",[2307],"Center Leadership",[],[],{"id":2311,"alt":67,"focus":67,"title":67,"filename":2312,"copyright":67,"fieldtype":175,"is_private":177},150518009381604,"https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F1200x1450\u002F1d6debd241\u002Fkim-anderson.jpg",{"id":2311,"alt":2314,"name":14,"focus":2315,"title":14,"source":14,"filename":2316,"copyright":14,"fieldtype":175,"meta_data":2317,"is_external_url":177},"Kim Anderson, PhD, CEDS","633x111:634x112","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F1200x1450\u002F1d6debd241\u002Fkim-anderson.jpg",{"alt":2314,"title":14,"source":14,"copyright":14},[],"Kim Anderson, PhD, is the Clinical Director at ERC Pathlight Baltimore",[],[],[],[],{"type":62,"content":2325},[2326],{"type":65},[],[],"kim-anderson","profile\u002Fkim-anderson",-420,[],"247ebc61-9073-4b9d-a209-180473e6c558","2026-03-02T07:39:23.443Z",[],"2023-09-27 00:00",{"id":2338,"filename":2339,"fieldtype":175,"is_private":1974},"141816133328180","https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F1920x768\u002F7dbb95fad1\u002Ftrauma-hero.jpg","Curious about Cognitive Processing Therapy (CPT)? See how CPT can help those with a trauma history in mental health treatment.","cognitive-processing-therapy-evidence-based-trauma-treatment","resources\u002Fcognitive-processing-therapy-evidence-based-trauma-treatment",-4040,[2345,2228],"Therapy",109705324666269,"7f132ee8-4ac0-4d33-8a05-c9d7d654ee09","2023-09-27T20:14:40.000Z",[],[],[],{"cache-control":2353,"connection":2354,"content-encoding":2355,"content-type":2356,"date":2357,"etag":2358,"referrer-policy":2359,"sb-be-version":2360,"server":2361,"strict-transport-security":2362,"transfer-encoding":2363,"vary":2364,"via":2365,"x-amz-cf-id":2366,"x-amz-cf-pop":2367,"x-cache":2368,"x-content-type-options":2369,"x-frame-options":2370,"x-permitted-cross-domain-policies":2371,"x-request-id":2372,"x-runtime":2373,"x-xss-protection":1974},"max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Fri, 30 Oct 2026 18:38:26 GMT","W\u002F\"d1787a8651e5eaf956a270f33ded7b2d\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 3055c6bccfd52f4c0ae40793124cb388.cloudfront.net (CloudFront)","6HiPdyGuRqlil8YZjJXhr2a5m77g2QiWXg33edocLoy_eDGTa44Xag==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","9eb303b4-dcb2-453f-a413-82916c1372b6","0.027511",{"data":2375,"headers":2590,"perPage":2600,"total":2601},{"stories":2376,"cv":203,"rels":2588,"links":2589},[2377,2423,2481,2528],{"name":2378,"created_at":2379,"published_at":2380,"updated_at":2381,"id":2382,"uuid":2383,"content":2384,"slug":2417,"full_slug":2418,"sort_by_date":67,"position":2419,"tag_list":2420,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2421,"first_published_at":2380,"release_id":67,"lang":201,"path":67,"alternates":2422,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2385,"body":2386,"authors":2404,"excerpt":14,"summary":2406,"component":1878,"categories":2407,"article_type":1880,"external_link":2408,"featured_image":2409,"external_link_text":2414,"listing_thumbnail_image":2415},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2387,"content":2388},{"backgroundColor":67},[2389,2394,2399],{"type":65,"attrs":2390,"content":2391},{"textAlign":67},[2392],{"text":2393,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2395,"content":2396},{"textAlign":67},[2397],{"text":2398,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2400,"content":2401},{"textAlign":67},[2402],{"text":2403,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2405],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2410,"alt":2411,"name":14,"focus":14,"title":14,"source":14,"filename":2412,"copyright":14,"fieldtype":175,"meta_data":2413,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2411,"title":14,"source":14,"copyright":14},"Read more",{"id":2410,"alt":2411,"name":14,"focus":14,"title":14,"source":14,"filename":2412,"copyright":14,"fieldtype":175,"meta_data":2416,"is_external_url":177},{"alt":2411,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2424,"created_at":2425,"published_at":2426,"updated_at":2427,"id":2428,"uuid":2429,"content":2430,"slug":2475,"full_slug":2476,"sort_by_date":67,"position":2477,"tag_list":2478,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2479,"first_published_at":2426,"release_id":67,"lang":201,"path":67,"alternates":2480,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2431,"body":2432,"authors":2460,"excerpt":14,"summary":2462,"component":1878,"categories":2463,"article_type":1914,"external_link":2464,"featured_image":2465,"external_link_text":2414,"listing_thumbnail_image":2472},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2433,"content":2434},{"backgroundColor":67},[2435,2440,2445,2450,2455],{"type":65,"attrs":2436,"content":2437},{"textAlign":67},[2438],{"text":2439,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2441,"content":2442},{"textAlign":67},[2443],{"text":2444,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2446,"content":2447},{"textAlign":67},[2448],{"text":2449,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2451,"content":2452},{"textAlign":67},[2453],{"text":2454,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2456,"content":2457},{"textAlign":67},[2458],{"text":2459,"type":71},"Slaven advises parents to pay attention to clues.",[2461],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. 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For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2498,"content":2499},{"textAlign":67},[2500],{"text":2501,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2503,"content":2504},{"textAlign":67},[2505],{"text":2506,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. 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