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experience managing group dynamics varies widely among clinicians,” says Anne Marie O’Melia, MS, MD, FAAP (she\u002Fher\u002Fhers), Chief Medical Officer and Chief Clinical Officer at ERC Pathlight. “Knowing that, we ensure that our clinicians have extensive resources, education and supervision, provided by nationally and internationally known experts.” Those resources are available to support both in-person intensive outpatient program (IOP) and Eating Recovery and Pathlight At Home, our virtual IOP, which ERC Pathlight has offered since 2016.\u003C\u002Fp>\u003Ch2>Connecting Virtually\u003C\u002Fh2>\u003Cp>Peer support and connection, which are key to cohesion, are as effective in a virtual setting as they are in person, according to ERC Pathlight’s expert clinicians. “We know that best practices involve continuity, both in the group cohort and the patient’s care team,” says Dr. O’Melia. “An important component of a care model that helps people recover is building and maintaining quality in all of these relationships. These relationships form online much like the way they form in person.”\u003C\u002Fp>\u003Cp>Over time, group members become invested in the success of the other members. “Peer support leads to accountability,” says Dr. O’Melia. “For example, let’s say you have trouble getting out of bed in the morning, and in the group session you say you’re going to start setting your alarm for 7 a.m. Yes, it’s important for the therapist to help with that. But it lands differently when your peers ask you about it, because they understand exactly how hard it can be to get out of bed when you just don’t want to.”\u003C\u002Fp>\u003Cp>Eating Recovery and Pathlight At Home therapists have found that having around nine people in a virtual group (including the therapist) is optimal for virtual engagement. “We picked that number because having nine faces on a screen allows the photos to be large enough that people can see each other’s expressions,” says Dr. O’Melia. To further help patients connect with each other, the program provides experiential activities, such as a cooking class for an eating disorders group, or an on-screen game for a mood and anxiety group.\u003C\u002Fp>\u003Cp>“Another advantage to virtual therapy is providing people with support in their everyday lives at home,” says Dr. O’Melia. “We truly get to see what their healing environment is like.”\u003C\u002Fp>\u003Ch2>What Patients Should Know\u003C\u002Fh2>\u003Cp>Patients who may be hesitant about virtual group therapy can be reassured that the treatment team will work closely with the patient’s outpatient providers, including their therapist and primary care provider, to ensure continuity of treatment. In addition, virtual therapy lends itself well to the involvement of family members, including those in different locations.\u003C\u002Fp>\u003Cp>Moreover, the virtual group provides valuable insights that are helpful for individual therapy. “We can think of the group as a microcosm: how you relate there is reflective of how you relate in the world,” says Dr. Michel. “For example, is the patient emotionally disengaged in a group because their social anxiety is so high? If so, the therapist can work with the patient on an individual basis to discuss their social anxiety, teach coping techniques and practice social skills in the group setting.”\u003C\u002Fp>\u003Cp>“Outpatient providers as well as patients should understand that virtual IOP can head off worsening outcomes that lead to residential care or partial hospitalization,” says Dr. O’Melia. “Virtual IOP can also support a patient after they’re discharged from a higher level of care, helping them maintain the skills they learned while they were away.”\u003C\u002Fp>\u003Cp>Most importantly, patients should know that Eating Recovery and Pathlight At Home clinicians have the expertise to ensure that virtual group therapy is meaningful for each member. Says Dr. Michel, “We know how to bring a group together in such a way that everyone has an equal voice, feels safe, and feels connected.”\u003C\u002Fp>\u003Cdrupal-media data-entity-type=\"media\" data-entity-uuid=\"b786310e-f468-414e-a336-1fb7d7d5620b\" data-align=\"center\"> \u003C\u002Fdrupal-media>\u003Cp>\u003Cem>Learn more about \u003C\u002Fem>\u003Ca href=\"\u002Fnode\u002F16241\" data-entity-type=\"node\" data-entity-uuid=\"80fe797d-147b-4e7b-a939-cf0bd544e959\" data-entity-substitution=\"canonical\">\u003Cem>Eating Recovery At Home\u003C\u002Fem>\u003C\u002Fa>\u003Cem> and \u003C\u002Fem>\u003Ca href=\"\u002Fnode\u002F16291\" data-entity-type=\"node\" data-entity-uuid=\"68f790dd-3bae-4eca-9438-7f7e46a63c90\" data-entity-substitution=\"canonical\">\u003Cem>Pathlight At Home\u003C\u002Fem>\u003C\u002Fa>\u003Cem>, our virtual intensive outpatient programs for eating disorders and mood and anxiety disorders. Available and accessible across the nation, these programs are covered in-network by most commercial insurance plans.\u003C\u002Fem>\u003C\u002Fp>","Blog","Treatment","ERC Pathlight experts’ best practices for fostering patient connections, whether in person or virtually.",{"0":1450},{"0":490,"1":2232},"Mood and Anxiety Disorders",{"id":2234,"filename":2235,"fieldtype":175,"is_private":1974},"141817691172235","https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F1200x804\u002F33898bb3ef\u002Fcohesion-image-of-people-on-laptop-screen.png","cohesion-effective-group-therapy","resources\u002Fcohesion-effective-group-therapy",-4260,[2240,2228],"Therapy",109705324666269,"4ce3211a-101e-43cd-a7ea-4d570f43fa31","2023-01-13T02:46:13.000Z",[],[],[],{"cache-control":2248,"connection":2249,"content-encoding":2250,"content-type":2251,"date":2252,"etag":2253,"referrer-policy":2254,"sb-be-version":2255,"server":2256,"strict-transport-security":2257,"transfer-encoding":2258,"vary":2259,"via":2260,"x-amz-cf-id":2261,"x-amz-cf-pop":2262,"x-cache":2263,"x-content-type-options":2264,"x-frame-options":2265,"x-permitted-cross-domain-policies":2266,"x-request-id":2267,"x-runtime":2268,"x-xss-protection":1974},"max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Fri, 30 Oct 2026 18:38:27 GMT","W\u002F\"722fd5070d5704f2fbeaa64bee950570\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 3055c6bccfd52f4c0ae40793124cb388.cloudfront.net (CloudFront)","NmFdlhw-VbmAQsFdGsiAvqjF-oBNZ2wxlha1gAyKXBgS1TepuqF2hw==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","8bcdcffc-0a2c-4eb3-87d7-495470bc8a66","0.023058",{"data":2270,"headers":2485,"perPage":2495,"total":2496},{"stories":2271,"cv":203,"rels":2483,"links":2484},[2272,2318,2376,2423],{"name":2273,"created_at":2274,"published_at":2275,"updated_at":2276,"id":2277,"uuid":2278,"content":2279,"slug":2312,"full_slug":2313,"sort_by_date":67,"position":2314,"tag_list":2315,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2316,"first_published_at":2275,"release_id":67,"lang":201,"path":67,"alternates":2317,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2280,"body":2281,"authors":2299,"excerpt":14,"summary":2301,"component":1878,"categories":2302,"article_type":1880,"external_link":2303,"featured_image":2304,"external_link_text":2309,"listing_thumbnail_image":2310},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2282,"content":2283},{"backgroundColor":67},[2284,2289,2294],{"type":65,"attrs":2285,"content":2286},{"textAlign":67},[2287],{"text":2288,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2290,"content":2291},{"textAlign":67},[2292],{"text":2293,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2295,"content":2296},{"textAlign":67},[2297],{"text":2298,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2300],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2305,"alt":2306,"name":14,"focus":14,"title":14,"source":14,"filename":2307,"copyright":14,"fieldtype":175,"meta_data":2308,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2306,"title":14,"source":14,"copyright":14},"Read more",{"id":2305,"alt":2306,"name":14,"focus":14,"title":14,"source":14,"filename":2307,"copyright":14,"fieldtype":175,"meta_data":2311,"is_external_url":177},{"alt":2306,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2319,"created_at":2320,"published_at":2321,"updated_at":2322,"id":2323,"uuid":2324,"content":2325,"slug":2370,"full_slug":2371,"sort_by_date":67,"position":2372,"tag_list":2373,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2374,"first_published_at":2321,"release_id":67,"lang":201,"path":67,"alternates":2375,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2326,"body":2327,"authors":2355,"excerpt":14,"summary":2357,"component":1878,"categories":2358,"article_type":1914,"external_link":2359,"featured_image":2360,"external_link_text":2309,"listing_thumbnail_image":2367},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2328,"content":2329},{"backgroundColor":67},[2330,2335,2340,2345,2350],{"type":65,"attrs":2331,"content":2332},{"textAlign":67},[2333],{"text":2334,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2336,"content":2337},{"textAlign":67},[2338],{"text":2339,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2341,"content":2342},{"textAlign":67},[2343],{"text":2344,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2346,"content":2347},{"textAlign":67},[2348],{"text":2349,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2351,"content":2352},{"textAlign":67},[2353],{"text":2354,"type":71},"Slaven advises parents to pay attention to clues.",[2356],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2361,"alt":2362,"name":14,"focus":2363,"title":14,"source":14,"filename":2364,"copyright":14,"fieldtype":175,"meta_data":2365,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2362,"size":2366,"title":14,"source":14,"copyright":14},"900x556",{"id":2361,"alt":2362,"name":14,"focus":2368,"title":14,"source":14,"filename":2364,"copyright":14,"fieldtype":175,"meta_data":2369,"is_external_url":177},"672x206:673x207",{"alt":2362,"size":2366,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2377,"created_at":2378,"published_at":2379,"updated_at":2380,"id":2381,"uuid":2382,"content":2383,"slug":2416,"full_slug":2417,"sort_by_date":67,"position":2418,"tag_list":2419,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2420,"first_published_at":2421,"release_id":67,"lang":201,"path":67,"alternates":2422,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2384,"body":2385,"authors":2402,"excerpt":14,"summary":2404,"component":1878,"categories":2405,"article_type":1880,"external_link":2406,"featured_image":2407,"external_link_text":1888,"listing_thumbnail_image":2413},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2386},[2387,2392,2397],{"type":65,"attrs":2388,"content":2389},{"textAlign":67},[2390],{"text":2391,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2393,"content":2394},{"textAlign":67},[2395],{"text":2396,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2398,"content":2399},{"textAlign":67},[2400],{"text":2401,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2403],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2408,"alt":2409,"name":14,"focus":2410,"title":14,"source":14,"filename":2411,"copyright":14,"fieldtype":175,"meta_data":2412,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2409,"title":14,"source":14,"copyright":14},{"id":2408,"alt":2409,"name":14,"focus":2414,"title":14,"source":14,"filename":2411,"copyright":14,"fieldtype":175,"meta_data":2415,"is_external_url":177},"1017x1667:1018x1668",{"alt":2409,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2424,"created_at":2425,"published_at":2426,"updated_at":2427,"id":2428,"uuid":2429,"content":2430,"slug":2476,"full_slug":2477,"sort_by_date":67,"position":2478,"tag_list":2479,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2480,"first_published_at":2481,"release_id":67,"lang":201,"path":67,"alternates":2482,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2431,"body":2432,"authors":2464,"excerpt":14,"summary":2465,"component":1878,"categories":2466,"article_type":1880,"external_link":2467,"featured_image":2468,"external_link_text":1888,"listing_thumbnail_image":2474},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2433},[2434,2439,2444,2449,2454,2459],{"type":65,"attrs":2435,"content":2436},{"textAlign":67},[2437],{"text":2438,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2440,"content":2441},{"textAlign":67},[2442],{"text":2443,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2445,"content":2446},{"textAlign":67},[2447],{"text":2448,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2450,"content":2451},{"textAlign":67},[2452],{"text":2453,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2455,"content":2456},{"textAlign":67},[2457],{"text":2458,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2460,"content":2461},{"textAlign":67},[2462],{"text":2463,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. But for me, I was almost scared that I was going to be losing that part of my identity,” said Perrenoud, noting that her brother first noticed there was something wrong and then she eventually went to the doctor with her concerned mother.",[],"Eating Recovery Center alumna Sophie Perrenoud is featured in this Mercer Island Reporter article as she shares how she turned her recovery journey into an opportunity to give back and educate others about eating disorders through the creation of her non-profit Letters of Light and podcast \"Dear Body, Dear Mind.\"\n",[],"https:\u002F\u002Fwww.mi-reporter.com\u002F2026\u002F07\u002F02\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit\u002F",{"id":2469,"alt":2470,"name":14,"focus":14,"title":14,"source":2467,"filename":2471,"copyright":2472,"fieldtype":175,"meta_data":2473,"is_external_url":177},195311399484593,"Mercer Island High School student Sophie Perrenoud hosts her “Dear Body, Dear Mind” podcast. 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