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At the time, I was new to single parenting, lonely, and feeling a little aimless. It was wintertime in Denver, and I was exhaustedly waiting for spring to show up. The thing is, if you had asked me up until that moment if I felt depressed, I would have said no. But the scene in my kitchen spoke for me. As a therapist who specializes in helping people name all their emotions, I couldn’t help but find the dark comedy in seeing my own internal experience laid out across my entire kitchen countertop.\u003C\u002Fp>\u003Cp>And you know what?\u003C\u002Fp>\u003Cp>That moment of stumbling upon humor within my depression was just enough to kickstart the process of moving through it. I texted the pic to a friend and fellow therapist, and we FaceTimed and laughed about our hot messiness. I woke up the following day, cleaned the kitchen, and the day felt a little lighter than the days before. 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Read about the experience of depression & the tools to navigate it.","depression-snapshot","resources\u002Fdepression-snapshot",-3020,[2267,2268,2269],"Awareness","Lived Experiences","Mental Health",109705324666269,"58d6e11f-1a9b-476a-8c31-c4bd0822da62","2021-10-25T21:05:22.000Z",[],[],[],{"cache-control":2277,"connection":2278,"content-encoding":2279,"content-type":2280,"date":2281,"etag":2282,"referrer-policy":2283,"sb-be-version":2284,"server":2285,"strict-transport-security":2286,"transfer-encoding":2287,"vary":2288,"via":2289,"x-amz-cf-id":2290,"x-amz-cf-pop":2291,"x-cache":2292,"x-content-type-options":2293,"x-frame-options":2294,"x-permitted-cross-domain-policies":2295,"x-request-id":2296,"x-runtime":2297,"x-xss-protection":1974},"max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Mon, 02 Nov 2026 16:47:58 GMT","W\u002F\"5e750027d25fb99ed9b5bce56f87f073\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 bc75f10f1201e895c01d2435d88b6274.cloudfront.net (CloudFront)","tr7i7QDWTZaXLQIW2xJIu4wVCmxpCVxieo4QWG_v7hyPiRdvDy56GA==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","5d192cb8-d93d-48a6-ada9-50a4b22f37b6","0.025754",{"data":2299,"headers":2482,"perPage":2492,"total":2493},{"stories":2300,"cv":203,"rels":2480,"links":2481},[2301,2340,2376,2422],{"name":2302,"created_at":2303,"published_at":2304,"updated_at":2305,"id":2306,"uuid":2307,"content":2308,"slug":2333,"full_slug":2334,"sort_by_date":67,"position":2335,"tag_list":2336,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2337,"first_published_at":2338,"release_id":67,"lang":201,"path":67,"alternates":2339,"default_full_slug":67,"translated_slugs":67},"What parents should know about ‘looksmaxxing’","2026-11-02T15:49:36.084Z","2026-11-02T16:14:43.923Z","2026-11-02T16:14:43.937Z",237342622072832,"ee603b73-6cd2-4e46-9b5c-a3e6a4506843",{"_uid":2309,"body":2310,"authors":2318,"excerpt":14,"summary":2320,"component":1878,"categories":2321,"article_type":1914,"external_link":2322,"featured_image":2323,"external_link_text":1920,"listing_thumbnail_image":2330},"e1d33b35-2ed6-4879-ab14-1e1fbc2662a1",{"type":62,"attrs":2311,"content":2312},{"backgroundColor":67},[2313],{"type":65,"attrs":2314,"content":2315},{"textAlign":67},[2316],{"text":2317,"type":71},"Therapist Lorin Terrell explores concerns surrounding the looksmaxxing trend and discusses ways parents can address body image with their teens.",[2319],"368766a3-16e7-4f94-88d2-3922d1eb14b2","Eating Recovery Center Executive Director Lorin Terrell, LMFT discusses the latest social media trend - looksmaxxing - and shares ways caregivers can address body image with their teens. \n",[],"https:\u002F\u002Fwww.9news.com\u002Fvideo\u002Flife\u002Fstyle\u002Fwhat-parents-should-know-about-looksmaxxing\u002F73-72199e46-1d62-4106-ab3e-8d19ff0a2d67",{"id":2324,"alt":2325,"name":14,"focus":2326,"title":14,"source":14,"filename":2327,"copyright":14,"fieldtype":175,"meta_data":2328,"is_external_url":177},237342362931297,"Eating Recovery Center Executive Director Lorin Terrell, LMFT discusses looksmaxxing on 9News","111x92:112x93","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F459x307\u002F70824df2be\u002Florin-terrell-looksmaxxing-9news.png",{"alt":2325,"size":2329,"title":14,"source":14,"copyright":14},"459x307",{"id":2324,"alt":2325,"name":14,"focus":2331,"title":14,"source":14,"filename":2327,"copyright":14,"fieldtype":175,"meta_data":2332,"is_external_url":177},"109x106:110x107",{"alt":2325,"size":2329,"title":14,"source":14,"copyright":14},"what-parents-should-know-about-looksmaxxing","news\u002Fwhat-parents-should-know-about-looksmaxxing",-4910,[],"d113d861-0f84-4768-9c74-e2eb366bc3ab","2026-10-29T17:47:00.000Z",[],{"name":2341,"created_at":2342,"published_at":2343,"updated_at":2344,"id":2345,"uuid":2346,"content":2347,"slug":2369,"full_slug":2370,"sort_by_date":67,"position":2371,"tag_list":2372,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2373,"first_published_at":2374,"release_id":67,"lang":201,"path":67,"alternates":2375,"default_full_slug":67,"translated_slugs":67},"Exploring menopause’s impact on mental health and body image","2026-11-02T16:11:18.963Z","2026-11-02T16:22:05.720Z","2026-11-02T16:22:05.732Z",237347958654872,"77f25047-91cb-431a-a1aa-3b9abdb319a0",{"_uid":2348,"body":2349,"authors":2357,"excerpt":14,"summary":2359,"component":1878,"categories":2360,"article_type":1914,"external_link":2361,"featured_image":2362,"external_link_text":1920,"listing_thumbnail_image":2367},"5eacf64f-faa8-4515-bb90-8ac3e3282821",{"type":62,"attrs":2350,"content":2351},{"backgroundColor":67},[2352],{"type":65,"attrs":2353,"content":2354},{"textAlign":67},[2355],{"text":2356,"type":71},"During Menopause Awareness Month, Dr. Evelyn Gurule explores eating concerns and body image challenges that can arise during and after menopause.",[2358],"c70db62d-3fff-42f7-bbb0-30cdd75fa6d1","October is Menopause Awareness Month, and while hot flashes and night sweats tend to dominate the conversation, hormonal changes can trigger or exacerbate disordered eating behaviors. Here, Eating Recovery Center Psychiatrist Evelyn Gurule, MD, PhD, shares with Denver 9 why menopause is the \"perfect storm\" for triggering or causing relapse; understanding the signs; and knowing how to get help.",[],"https:\u002F\u002Fwww.9news.com\u002Fvideo\u002Fnews\u002Fhealth\u002Fexploring-menopauses-impact-on-mental-health-and-body-image\u002F73-2b6ed23c-e198-4a9a-ba33-9711d24f010d",{"id":2363,"alt":2364,"name":14,"focus":14,"title":14,"source":14,"filename":2365,"copyright":14,"fieldtype":175,"meta_data":2366,"is_external_url":177},168435939159810,"Menopausal mature woman having hot flush at home cooling herself with paper letter","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2100x1401\u002Fccd5a79c3e\u002Fmenopausal-mature-woman.jpg",{"alt":2364,"title":14,"source":14,"copyright":14},{"id":2363,"alt":2364,"name":14,"focus":14,"title":14,"source":14,"filename":2365,"copyright":14,"fieldtype":175,"meta_data":2368,"is_external_url":177},{"alt":2364,"title":14,"source":14,"copyright":14},"exploring-menopause-impact-on-mental-health-body-image","news\u002Fexploring-menopause-impact-on-mental-health-body-image",-4920,[],"519f48f7-da12-4c9e-9939-0319ccbf4eb3","2026-10-28T18:24:00.000Z",[],{"name":2377,"created_at":2378,"published_at":2379,"updated_at":2380,"id":2381,"uuid":2382,"content":2383,"slug":2416,"full_slug":2417,"sort_by_date":67,"position":2418,"tag_list":2419,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2420,"first_published_at":2379,"release_id":67,"lang":201,"path":67,"alternates":2421,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2384,"body":2385,"authors":2403,"excerpt":14,"summary":2405,"component":1878,"categories":2406,"article_type":1880,"external_link":2407,"featured_image":2408,"external_link_text":2413,"listing_thumbnail_image":2414},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2386,"content":2387},{"backgroundColor":67},[2388,2393,2398],{"type":65,"attrs":2389,"content":2390},{"textAlign":67},[2391],{"text":2392,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2394,"content":2395},{"textAlign":67},[2396],{"text":2397,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2399,"content":2400},{"textAlign":67},[2401],{"text":2402,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2404],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2409,"alt":2410,"name":14,"focus":14,"title":14,"source":14,"filename":2411,"copyright":14,"fieldtype":175,"meta_data":2412,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2410,"title":14,"source":14,"copyright":14},"Read more",{"id":2409,"alt":2410,"name":14,"focus":14,"title":14,"source":14,"filename":2411,"copyright":14,"fieldtype":175,"meta_data":2415,"is_external_url":177},{"alt":2410,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2423,"created_at":2424,"published_at":2425,"updated_at":2426,"id":2427,"uuid":2428,"content":2429,"slug":2474,"full_slug":2475,"sort_by_date":67,"position":2476,"tag_list":2477,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2478,"first_published_at":2425,"release_id":67,"lang":201,"path":67,"alternates":2479,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2430,"body":2431,"authors":2459,"excerpt":14,"summary":2461,"component":1878,"categories":2462,"article_type":1914,"external_link":2463,"featured_image":2464,"external_link_text":2413,"listing_thumbnail_image":2471},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2432,"content":2433},{"backgroundColor":67},[2434,2439,2444,2449,2454],{"type":65,"attrs":2435,"content":2436},{"textAlign":67},[2437],{"text":2438,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2440,"content":2441},{"textAlign":67},[2442],{"text":2443,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2445,"content":2446},{"textAlign":67},[2447],{"text":2448,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2450,"content":2451},{"textAlign":67},[2452],{"text":2453,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2455,"content":2456},{"textAlign":67},[2457],{"text":2458,"type":71},"Slaven advises parents to pay attention to clues.",[2460],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. 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