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Among activities like providing fresh fruit in the staff room and encouraging taking short breaks throughout the day, the organization incentivized weight loss by providing a reward if you did not gain weight at certain intervals of the year. In a courageous move, my friend thoughtfully wrote an email to the person in charge of the program, explaining concerns that this messaging could be harmful for those with an eating disorder. He asked if employees could opt out of receiving the recurring emails advertising their activities or participate in a separate event.\u003C\u002Fp>\u003Cp>The response? He was told to just delete the emails; they would not adjust their program or messaging. While my friend recently celebrated a year in recovery, at the time this dismissiveness and inaction further fueled his eating disorder. This specific employer provided outpatient mental health treatment, so you would think that out of all the sectors and industries, someone at this organization would have been aware of or sensitive to the fact that this type of activity could be problematic, and be responsive to a request for change. Unfortunately, this experience is not unique. There are many stories out there of workplace “Biggest Loser” competitions, public weigh-ins, and untrained vendors making health determinations off of numbers on a scale and directing staff to exercise more or eat less.\u003Csup>[1]\u003C\u002Fsup>\u003C\u002Fp>\u003Ch2>Wellness” in the workplace\u003C\u002Fh2>\u003Cp>Wellness, “the active pursuit of activities, choices and lifestyles that lead to a state of holistic health,” encompasses at least six different realms: physical, mental, emotional, spiritual, social, and environmental.\u003Csup>[2]\u003C\u002Fsup> While the definition sounds lovely on the surface, its workplace implementation often focuses on the physical realm and overlaps with diet culture messaging. Christy Harrison, MPH, RD, CEDS writes about the issue with wellness culture, explaining it as “a set of values that equates wellness with moral goodness, and posits certain behaviors—and a certain type of body—as the path to achieving that supposed rectitude.”\u003Csup>[3]\u003C\u002Fsup> Her new book set to release in 2023 examines how wellness culture actually “creates harm and robs people of true well-being.”\u003Csup>[3]\u003C\u002Fsup>\u003C\u002Fp>\u003Cp>This can be observed in how wellness is presented in the workplace. Some of the common employer wellness programs include nutrition education, exercise programs and activities, health risk assessments, health screens, and weight loss programs.\u003Csup>[4]\u003C\u002Fsup> While there is support to remove weight loss from employer wellness programs,\u003Csup>[5]\u003C\u002Fsup> the themes of weight loss, obesity, healthy\u002Funhealthy foods, and exercise are still often emphasized.\u003Csup>[6, 7, 8]\u003C\u002Fsup> When anyone institutes activities focused on health or mental health without adequate training, they can harm the very people they are trying to help.\u003C\u002Fp>\u003Cp>Driven by a desire to reduce insurance costs and\u002For increase productivity and morale, many employers see wellness programs as a fix and are marketed to by vendors looking to sell their products and promising the world. Research indicates that wellness programs do not significantly reduce health care costs,\u003Csup>[9]\u003C\u002Fsup>, improve clinical measures of health, or impact absenteeism or work performance \u003Csup>[10]\u003C\u002Fsup>. If employers pay vendors for wellness program implementation, these “poor outcomes” can lead to blaming the employee.\u003Csup>[11]\u003C\u002Fsup> Companies can also turn to wellness programs as a superficial Band-Aid for larger issues in the work environment, such as long hours, intense pressure to perform, high turnover, or low pay.\u003Csup>[12]\u003C\u002Fsup> Wellness activities cannot replace adequate staffing and feeling supported by your manager, being empowered and able to physically and mentally clock out on time, and having the necessary resources to do your job well and feel your work is important.\u003C\u002Fp>\u003Cp>What to do when you encounter negative wellness and diet culture messaging at work\u003C\u002Fp>\u003Cp>If your employer is instituting a wellness program that has harmful messaging or if your colleagues are talking frequently about weight loss or moralizing about food, here are some ways to navigate these situations.\u003C\u002Fp>\u003Cul>\u003Cli>Take care of your mental health first. Process feelings in therapy, share your frustrations in a support group, or lean into your relationships for support. You don’t need to manage these triggers or experience the discomfort they cause you alone.\u003C\u002Fli>\u003Cli>Identify your boundaries. You do not need to disclose your medical or mental health history to your employer or coworkers, but some people don’t mind sharing their experiences. Either way, figure out what you are or are not willing to share ahead of time so you aren’t caught off guard by questions and accidentally say something you’d rather keep private.\u003C\u002Fli>\u003Cli>Know that you’re not alone. You likely have coworkers who are not pleased with the messaging for a variety of reasons, but don’t want to rock the boat or appear like they aren’t a team player. Speaking up may validate someone else and give them encouragement to push back.\u003C\u002Fli>\u003Cli>There is power in numbers. One voice raising a concern will not be taken as seriously as pushback from a group.\u003Csup>[13]\u003C\u002Fsup> If you know others have taken issue with the messaging or constant diet talk, see if you can collectively bring up the issue to your boss or Human Resources representative.\u003C\u002Fli>\u003Cli>Have a plan when the diet talks starts. Some options could be:\u003Cul>\u003Cli>Excuse yourself and leave the space. If this is not practical, like the conversation is occurring within earshot of your workstation and you can’t leave, some alternatives could be turning on some soft music or a noise machine, or putting on headphones.\u003C\u002Fli>\u003Cli>Pivot the conversation:\u003Cul>\u003Cli>Back to work, such as “How did your presentation to the new partner go?” or “Could you explain such-and-such from the staff meeting to me?” Or,\u003C\u002Fli>\u003Cli>To an unrelated topic, such as asking for updates on your coworker’s foster cat or how their vacation went, or sharing opinions on the newest season of a popular show.\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli>State directly that you don’t like discussing body size, weight loss, calories, or activities people use to punish their bodies. You can say that there is so much shame in these topics and you’re not going to participate in these conversations. If you are pressed for more information, you can be firm and assert that this is not something you want to discuss.\u003C\u002Fli>\u003C\u002Ful>\u003C\u002Fli>\u003Cli>Share resources. \u003Ca href=\"https:\u002F\u002Fwww.youtube.com\u002Fwatch?v=ylngyMrnPiA\" target=\"_blank\">This webinar\u003C\u002Fa>, The Silent Epidemic of Eating Disorders in the Workplace by the Center for Health, Work and Environment and the Eating Disorder Foundation, provides education and furthers understanding of the issue. \u003Ca href=\"https:\u002F\u002Fwww.healthlinkscertified.org\u002Fuploads\u002Ffiles\u002F2020_04_16_20_34_29_eating_disorders_in_the_workplace.pdf\" target=\"_blank\">This Health Links handout\u003C\u002Fa>, Eating Disorders in the Workplace, provides an overview of eating disorders and tips on messaging and implementing wellness programs in the workplace with an awareness of eating disorders, and additional resources to learn more.\u003C\u002Fli>\u003C\u002Ful>","Blog","Self Care","Cara Spagnola",{"name":223,"created_at":225,"published_at":226,"updated_at":227,"id":228,"uuid":229,"content":230,"slug":268,"full_slug":269,"sort_by_date":67,"position":270,"tag_list":271,"is_startpage":177,"parent_id":272,"meta_data":67,"group_id":273,"first_published_at":274,"release_id":67,"lang":201,"path":67,"alternates":275,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T13:32:04.562Z","2026-04-21T02:54:45.457Z","2026-04-21T02:54:45.472Z",150604695882418,"e8a8a5e5-10e0-4528-86de-14f65a2a63fa",{"bio":231,"_uid":232,"body":233,"layout":234,"status":235,"facebook":236,"linkedin":237,"pronouns":14,"component":238,"instagram":239,"locations":240,"twitter_x":241,"categories":242,"meta_title":14,"bio_heading":14,"credentials":244,"designation":245,"person_type":246,"specialties":250,"medical_staff":251,"what_we_treat":252,"featured_image":253,"portrait_image":258,"specialization":14,"languages_spoken":261,"meta_description":14,"advanced_training":262,"areas_of_interest":263,"education_history":264,"listing_sort_order":14,"board_certifications":265,"schema_person_address":14,"schema_person_same_as":14,"show_in_all_locations":35,"schema_person_works_for":14,"primary_clinical_location":266,"professional_associations":267},"\u003Cp>Cara has over 10 years of experience working with children and families in a variety of settings. She learned along the way that connection, education, and support help alleviate the stigma and isolation felt by individuals who are impacted by mental illness and trauma. Cara earned her Master of Social Work degree in Pennsylvania, is a Licensed Independent Social Worker in Ohio, and a Certified Trauma and Resiliency Practitioner. In her spare time, she enjoys exploring new places with her husband and their beagle, mindful body movement, and baking as a means of connection with friends and family. Cara looks forward to joining you on your mental health journey.\u003C\u002Fp>","fe79314d-df8c-4591-9bc5-dd562139c4ba",[],"standard","Active",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"staff",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[243],"Community Liaisons Team","MSW, LISW, LCSW","Alumni & Community Outreach Manager",[247,248,249],"Alumni","Alumni and Family Liaison","Alumni Overview",[],[],[],{"id":254,"alt":14,"name":14,"focus":255,"title":14,"source":14,"filename":256,"copyright":14,"fieldtype":175,"meta_data":257,"is_external_url":177},150604680966201,"911x399:912x400","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2200x3300\u002F832e458ea9\u002Fcara-spagnola.jpg",{"alt":14,"title":14,"source":14,"copyright":14},{"id":254,"alt":14,"name":14,"focus":259,"title":14,"source":14,"filename":256,"copyright":14,"fieldtype":175,"meta_data":260,"is_external_url":177},"1057x292:1058x293",{"alt":14,"title":14,"source":14,"copyright":14},[],[],[],[],[],[],[],"cara-spagnola","profile\u002Fcara-spagnola",-1620,[],148823052330811,"ebba7ef7-886d-4c05-a8fe-bfdfc99724cd","2026-03-02T13:32:04.636Z",[],"\u003Col>\u003Cli>Lewis, A. (n.d.). Wellness programs and eating disorders: A potentially lethal combination.\u003Cem> Corporate Wellness Magazine\u003C\u002Fem>. \u003Ca href=\"https:\u002F\u002Fwww.corporatewellnessmagazine.com\u002Farticle\u002F16740\" target=\"_blank\">https:\u002F\u002Fwww.corporatewellnessmagazine.com\u002Farticle\u002F16740\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Global Wellness Institute. (n.d.). \u003Cem>What is wellness?\u003C\u002Fem> Retrieved July 11, 2022 from \u003Ca href=\"https:\u002F\u002Fglobalwellnessinstitute.org\u002Fwhat-is-wellness\u002F\" target=\"_blank\">https:\u002F\u002Fglobalwellnessinstitute.org\u002Fwhat-is-wellness\u002F\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Harrison, C. (n.d.). Wellness culture. \u003Ca href=\"https:\u002F\u002Fchristyharrison.com\u002Fwellness-culture\" target=\"_blank\">https:\u002F\u002Fchristyharrison.com\u002Fwellness-culture\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Society for Human Resource Management. (n.d.). \u003Cem>How to establish and design a wellness program.\u003C\u002Fem> Retrieved July 11, 2022\u003C\u002Fli>\u003Cli>Lewis, A., Khanna, V., & Montrose, S. (2015). Employers should disband employee weight control programs. \u003Cem>The American Journal of Managed Care\u003C\u002Fem>, 21(2), 91-94. \u003Ca href=\"https:\u002F\u002Fwww.ajmc.com\u002Fview\u002Femployers-should-disband-employee-weight-control-programs\" target=\"_blank\">https:\u002F\u002Fwww.ajmc.com\u002Fview\u002Femployers-should-disband-employee-weight-control-programs\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Interdisciplinary Center for Health Workplaces & University of California, Berkeley. (2018). 2018 \u003Cem>Employer guide: Finding fit: Implementing wellness programs successfully\u003C\u002Fem>. \u003Ca href=\"https:\u002F\u002Fwww.transamericainstitute.org\u002Fdocs\u002Flibrary\u002Finitiatives\u002Fworkplace-wellness-2018\u002F2018employerguide.pdf?sfvrsn=80bd5e9b_4\">https:\u002F\u002Fwww.transamericainstitute.org\u002Fdocs\u002Flibrary\u002Finitiatives\u002Fworkplace-wellness-2018\u002F2018employerguide.pdf?sfvrsn=80bd5e9b_4\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Institute for Health and Productivity Studies, Johns Hopkins Bloomberg School of Public Health. (n.d.). \u003Cem>Nutrition and weight management in the workplace: A guide for employers\u003C\u002Fem>. \u003Ca href=\"https:\u002F\u002Fpublichealth.jhu.edu\u002Fsites\u002Fdefault\u002Ffiles\u002F2023-06\u002Fwhrn-nwm.pdf\">https:\u002F\u002Fpublichealth.jhu.edu\u002Fsites\u002Fdefault\u002Ffiles\u002F2023-06\u002Fwhrn-nwm.pdf\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Shoaibi, C., Moskow, A., & Alexander, E. (2020). \u003Cem>Obesity in the workplace: What employers can do differently.\u003C\u002Fem> Milken Institute. \u003Ca href=\"https:\u002F\u002Fmilkeninstitute.org\u002Fsites\u002Fdefault\u002Ffiles\u002Freports-pdf\u002FObesity%20in%20the%20Workplace-FINAL_0.pdf\" target=\"_blank\">https:\u002F\u002Fmilkeninstitute.org\u002Fsites\u002Fdefault\u002Ffiles\u002Freports-pdf\u002FObesity%20in%20the%20Workplace-FINAL_0.pdf\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Mattke, S., Liu, H.H., Caloyeras, J.P., Huang, C.Y., Van Busum, K.R., Khodyakov, D., &  Shier, V. (2013). \u003Cem>Workplace Wellness Programs Study: Final report.\u003C\u002Fem> RAND Corporation. \u003Ca href=\"https:\u002F\u002Fdoi.org\u002F10.7249\u002FRR254\">https:\u002F\u002Fdoi.org\u002F10.7249\u002FRR254\u003C\u002Fa>.\u003C\u002Fli>\u003Cli>Song, Z. & Baicker, K. (2019). Effect of a workplace wellness program on employee health and economic outcomes: A randomized clinical trial.  \u003Cem>JAMA\u003C\u002Fem>, 321(15), 1491-1501. \u003Ca href=\"https:\u002F\u002Fdoi.org\u002F10.1001\u002Fjama.2019.3307\" target=\"_blank\">doi:10.1001\u002Fjama.2019.3307\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Fournier, J. & Mattke, S. (2017, March 4). \u003Cem>Do corporate wellness programs work?\u003C\u002Fem> Society for Human Resource Management. \u003Ca href=\"https:\u002F\u002Fwww.shrm.org\u002Ftopics-tools\u002Fnews\u002Fhr-magazine\u002Fcorporate-wellness-programs-work\">https:\u002F\u002Fwww.shrm.org\u002Ftopics-tools\u002Fnews\u002Fhr-magazine\u002Fcorporate-wellness-programs-work\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Malleret, T. (2021, October 19). \u003Cem>The “great resignation” phenomenon: It’s a reckoning for so much unwellness at work.\u003C\u002Fem> Global Wellness Institute. \u003Ca href=\"https:\u002F\u002Fglobalwellnessinstitute.org\u002Fglobal-wellness-institute-blog\u002F2021\u002F10\u002F19\u002Fthe-great-resignation-phenomenon-its-a-reckoning-for-so-much-unwellness-at-work\u002F\" target=\"_blank\">https:\u002F\u002Fglobalwellnessinstitute.org\u002Fglobal-wellness-institute-blog\u002F2021\u002F10\u002F19\u002Fthe-great-resignation-phenomenon-its-a-reckoning-for-so-much-unwellness-at-work\u002F\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Green, A. 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For new college students, adjusting can be hard.\u003C\u002Fp>\u003Cp>That can be triggering for students who already deal with anxiety, mental health or other issues like eating disorders.\u003C\u002Fp>\u003Cp>Jenna Valentine, Executive Director of the Eating Recovery Center and Pathlight Mood & Anxiety Center, joined ABC7 Chicago in studio Thursday, along with Lexi Serra, a Butler University student from the suburbs who received treatment for an eating disorder at the Eating Recovery Center.\u003C\u002Fp>\u003Cp>Valentine and Serra discussed how anxiety can affect students and shared advice for people who may be struggling.\u003C\u002Fp>",[2048],"6f19c6f6-f748-4f11-a923-31f0d97f6db7","ERC alumna Lexi Serra and Executive Director Jenna Valentine were featured on ABC7 Chicago to share how the transition to college can be a triggering time for mental health. In this segment, Valentine highlights warning signs for parents, offers tips for navigating those conversations, and when (and how) to seek help. Lexi shares her recovery journey, her experience at ERC, what treatment is like, and how it saved her life.",[],"https:\u002F\u002Fabc7chicago.com\u002Fpost\u002Feating-recovery-center-chicago-helps-struggling-anxiety-mental-health-disorders-during-back-school-season\u002F17539531\u002F",{"id":2053,"alt":14,"name":14,"focus":2054,"title":14,"source":14,"filename":2055,"copyright":14,"fieldtype":175,"meta_data":2056,"is_external_url":177},141801073773043,"395x82:396x83","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F700x394\u002Ff2d37486a5\u002Flexi-serra-executive-jenna-valentine-abc7-chicago.jpg",{"alt":14,"title":14,"source":14,"copyright":14},{"id":2053,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2055,"copyright":14,"fieldtype":175,"meta_data":2058,"is_external_url":177},{},"struggling-anxiety-mental-health-disorders-during-back-school","news\u002Fstruggling-anxiety-mental-health-disorders-during-back-school",-4470,[],"a5ebf9d3-6183-418b-9a2e-4c10adac00be","2025-08-14T23:37:00.000Z",[],{"name":2067,"created_at":2068,"published_at":2069,"updated_at":2070,"id":2071,"uuid":2072,"content":2073,"slug":2081,"full_slug":2082,"sort_by_date":67,"position":2083,"tag_list":2084,"is_startpage":177,"parent_id":2003,"meta_data":67,"group_id":2085,"first_published_at":2086,"release_id":67,"lang":201,"path":67,"alternates":2087,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"New program launched to treat pediatric eating disorders as the number of cases rises in the US","2026-02-05T16:41:12.537Z","2026-03-31T07:55:18.414Z","2026-03-31T07:55:18.433Z",141803817150643,"ded00185-d670-44e7-8335-7401e6e71156",{"_uid":2074,"body":2075,"type":1982,"author":14,"excerpt":14,"summary":2076,"component":1985,"article_type":2021,"external_link":2077,"featured_image":2078,"external_link_text":2027},"6a59601a-f685-4e75-9f19-be46ade34ba4","\u003Cp>DENVER — Throughout the years, the Eating Recovery Center (ERC) has seen more younger patients, prompting them to launch its Brave Bites 812 programming.\u003C\u002Fp>\u003Cp>The national organization has programs in 16 states, including Colorado. 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29 Oct 2026 19:06:50 GMT","W\u002F\"823910c5e9f58b5a140d9e84e82d5f2f\"","1.1 9e0e9bdbb4ef473a019709a070d827d8.cloudfront.net (CloudFront)","JV1LdwYahLi9f-bM05VsQ5P3rZVZtj_Pw5CXcT9X5ZjO-ANaNdHmTQ==","9966b215-9946-43a0-a230-b6f578f1a8ca","0.027907",{"data":2485,"headers":2700,"perPage":2709,"total":2710},{"stories":2486,"cv":203,"rels":2698,"links":2699},[2487,2533,2591,2638],{"name":2488,"created_at":2489,"published_at":2490,"updated_at":2491,"id":2492,"uuid":2493,"content":2494,"slug":2527,"full_slug":2528,"sort_by_date":67,"position":2529,"tag_list":2530,"is_startpage":177,"parent_id":2003,"meta_data":67,"group_id":2531,"first_published_at":2490,"release_id":67,"lang":201,"path":67,"alternates":2532,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2495,"body":2496,"authors":2514,"excerpt":14,"summary":2516,"component":1985,"categories":2517,"article_type":1987,"external_link":2518,"featured_image":2519,"external_link_text":2524,"listing_thumbnail_image":2525},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2497,"content":2498},{"backgroundColor":67},[2499,2504,2509],{"type":65,"attrs":2500,"content":2501},{"textAlign":67},[2502],{"text":2503,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2505,"content":2506},{"textAlign":67},[2507],{"text":2508,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2510,"content":2511},{"textAlign":67},[2512],{"text":2513,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2515],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2520,"alt":2521,"name":14,"focus":14,"title":14,"source":14,"filename":2522,"copyright":14,"fieldtype":175,"meta_data":2523,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2521,"title":14,"source":14,"copyright":14},"Read more",{"id":2520,"alt":2521,"name":14,"focus":14,"title":14,"source":14,"filename":2522,"copyright":14,"fieldtype":175,"meta_data":2526,"is_external_url":177},{"alt":2521,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2534,"created_at":2535,"published_at":2536,"updated_at":2537,"id":2538,"uuid":2539,"content":2540,"slug":2585,"full_slug":2586,"sort_by_date":67,"position":2587,"tag_list":2588,"is_startpage":177,"parent_id":2003,"meta_data":67,"group_id":2589,"first_published_at":2536,"release_id":67,"lang":201,"path":67,"alternates":2590,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2541,"body":2542,"authors":2570,"excerpt":14,"summary":2572,"component":1985,"categories":2573,"article_type":2021,"external_link":2574,"featured_image":2575,"external_link_text":2524,"listing_thumbnail_image":2582},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2543,"content":2544},{"backgroundColor":67},[2545,2550,2555,2560,2565],{"type":65,"attrs":2546,"content":2547},{"textAlign":67},[2548],{"text":2549,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2551,"content":2552},{"textAlign":67},[2553],{"text":2554,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2556,"content":2557},{"textAlign":67},[2558],{"text":2559,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2561,"content":2562},{"textAlign":67},[2563],{"text":2564,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2566,"content":2567},{"textAlign":67},[2568],{"text":2569,"type":71},"Slaven advises parents to pay attention to clues.",[2571],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2576,"alt":2577,"name":14,"focus":2578,"title":14,"source":14,"filename":2579,"copyright":14,"fieldtype":175,"meta_data":2580,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2577,"size":2581,"title":14,"source":14,"copyright":14},"900x556",{"id":2576,"alt":2577,"name":14,"focus":2583,"title":14,"source":14,"filename":2579,"copyright":14,"fieldtype":175,"meta_data":2584,"is_external_url":177},"672x206:673x207",{"alt":2577,"size":2581,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2592,"created_at":2593,"published_at":2594,"updated_at":2595,"id":2596,"uuid":2597,"content":2598,"slug":2631,"full_slug":2632,"sort_by_date":67,"position":2633,"tag_list":2634,"is_startpage":177,"parent_id":2003,"meta_data":67,"group_id":2635,"first_published_at":2636,"release_id":67,"lang":201,"path":67,"alternates":2637,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2599,"body":2600,"authors":2617,"excerpt":14,"summary":2619,"component":1985,"categories":2620,"article_type":1987,"external_link":2621,"featured_image":2622,"external_link_text":1995,"listing_thumbnail_image":2628},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2601},[2602,2607,2612],{"type":65,"attrs":2603,"content":2604},{"textAlign":67},[2605],{"text":2606,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2608,"content":2609},{"textAlign":67},[2610],{"text":2611,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2613,"content":2614},{"textAlign":67},[2615],{"text":2616,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2618],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2623,"alt":2624,"name":14,"focus":2625,"title":14,"source":14,"filename":2626,"copyright":14,"fieldtype":175,"meta_data":2627,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2624,"title":14,"source":14,"copyright":14},{"id":2623,"alt":2624,"name":14,"focus":2629,"title":14,"source":14,"filename":2626,"copyright":14,"fieldtype":175,"meta_data":2630,"is_external_url":177},"1017x1667:1018x1668",{"alt":2624,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2639,"created_at":2640,"published_at":2641,"updated_at":2642,"id":2643,"uuid":2644,"content":2645,"slug":2691,"full_slug":2692,"sort_by_date":67,"position":2693,"tag_list":2694,"is_startpage":177,"parent_id":2003,"meta_data":67,"group_id":2695,"first_published_at":2696,"release_id":67,"lang":201,"path":67,"alternates":2697,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2646,"body":2647,"authors":2679,"excerpt":14,"summary":2680,"component":1985,"categories":2681,"article_type":1987,"external_link":2682,"featured_image":2683,"external_link_text":1995,"listing_thumbnail_image":2689},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2648},[2649,2654,2659,2664,2669,2674],{"type":65,"attrs":2650,"content":2651},{"textAlign":67},[2652],{"text":2653,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2655,"content":2656},{"textAlign":67},[2657],{"text":2658,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2660,"content":2661},{"textAlign":67},[2662],{"text":2663,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2665,"content":2666},{"textAlign":67},[2667],{"text":2668,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2670,"content":2671},{"textAlign":67},[2672],{"text":2673,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2675,"content":2676},{"textAlign":67},[2677],{"text":2678,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. 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Courtesy photo","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F768x1024\u002F006e285e92\u002Feating-disorders-mir-sophie-perrenoud.png","Courtesy photo",{"alt":2685,"title":14,"source":2682,"copyright":2687},{"id":2684,"alt":2685,"name":14,"focus":14,"title":14,"source":2682,"filename":2686,"copyright":2687,"fieldtype":175,"meta_data":2690,"is_external_url":177},{"alt":2685,"title":14,"source":2682,"copyright":2687},"letters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit","news\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit",-4870,[],"979f0001-4251-4ac2-9744-93823655e52f","2026-07-02T07:30:00.000Z",[],[],[],{"age":2701,"cache-control":298,"connection":299,"content-encoding":300,"content-type":301,"date":2702,"etag":2703,"per-page":2704,"referrer-policy":304,"sb-be-version":305,"server":306,"strict-transport-security":307,"total":2705,"transfer-encoding":308,"vary":309,"via":310,"x-amz-cf-id":2706,"x-amz-cf-pop":312,"x-cache":313,"x-content-type-options":314,"x-frame-options":315,"x-permitted-cross-domain-policies":316,"x-request-id":2707,"x-runtime":2708,"x-xss-protection":286},"3787","Thu, 29 Oct 2026 19:03:47 GMT","W\u002F\"b0c22cf6deafd88ea44215c052e854ab\"","4","476","ktiBn0C2HmWBq9RZT__A-PKvMUflGOzcFiLPKrOmmxm2LYw4eYz3zA==","d6df6ad5-4c45-4320-869f-5010060c0f71","0.028174",4,476]