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Involvement in Mental Health Treatment: Q&A with Allison K. Chase, PhD, CEDS","2026-02-02T12:29:54.741Z","2026-03-10T16:32:25.727Z","2026-03-10T16:32:29.266Z",140680375301192,"3c1064c0-6e57-4a79-86ad-5de25d52f426",{"_uid":2225,"body":2226,"type":2227,"author":2228,"component":1563,"meta_title":2229,"featured_image":2230,"meta_description":2233},"e307792f-2db1-424b-9ee5-270836b6cefa","\u003Cp>\u003Cstrong>Q: Can you explain the role of family involvement in recovery for individuals with behavioral health concerns?\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>A: Families touched by \u003Ca href=\"\u002Fnode\u002F8516\" data-entity-type=\"node\" data-entity-uuid=\"7520e086-841b-4496-9631-0cd80e6ca534\" data-entity-substitution=\"canonical\">eating disorders\u003C\u002Fa> and \u003Ca href=\"https:\u002F\u002Fwww.pathlightbh.com\u002F\">mood and anxiety disorders\u003C\u002Fa> are in crisis. Family members need the support and guidance of a knowledgeable treatment team in this uncertain, stressful period of life. At the same time, their loved ones who are struggling with the disorder need meaningful participation from their families to help them achieve lasting recovery. Regardless of the patient’s age, engaging loved ones in assessment, education, family therapy and discharge planning is so valuable.\u003C\u002Fp>\u003Cp>My training and background is in pediatric and adolescent care specifically. In this population, families are closely involved as they are tasked with managing re-feeding (for patients with eating disorders) and supporting recovery skills until their young loved ones are developmentally ready to assume these responsibilities themselves. In children and adolescents, family involvement generally refers to participation of parents\u002Fguardians, and involves family therapy, multifamily education and group therapy sessions.\u003C\u002Fp>\u003Cp>Family support is equally important in adult patients, although involvement can be a bit more complicated. “Family” is more loosely defined for adults — family can mean a spouse, significant other, adult child (if appropriate\u002Fclinically indicated), parent(s) or even a trusted friend. Because adults have different kinds of meaningful relationships, the basic criteria for participation in the treatment process is consent\u002Fwillingness, and a commitment to be involved in their loved one’s recovery. Regardless of the age of the patient, a treatment approach that engages, educates and encourages families is so important to empower them to do whatever is needed to support the patient in the areas they are struggling.\u003C\u002Fp>\u003Cp>Honestly, this is hard work—involving loved ones in a productive recovery effort entails looking at each person’s own issues, beliefs, questions and dynamics, which requires vulnerability and commitment. However, when family work is done in a supportive, compassionate way, it can rally whole families in the march toward recovery.\u003C\u002Fp>\u003Cp>\u003Cstrong>Q: What are the key aspects of family involvement in treatment?\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>A: Because eating, mood and anxiety disorders can be so powerful, families tend to end up functioning \u003Cem>around \u003C\u002Fem>their loved one’s illness, and as a result they often struggle to conceive of a life without the disorder. When we talk about family involvement in treatment, we’re not \u003Cem>just\u003C\u002Fem> talking about family therapy and mending connections, but also educating families about these complex illnesses and their role in the treatment process, as well as engaging them in both the assessment and discharge planning phases of treatment.\u003C\u002Fp>\u003Cp>\u003Cu>Education\u003C\u002Fu>\u003Cbr>Some families come into treatment knowing very little about these behavioral health disorders, while others know a great deal (much of which can be inaccurate or counterproductive information). At a fundamental level, families want to know what has happened to their loved one, what to expect moving forward and how they can help. They also want to know “why” their loved one is struggling with these issues, be it eating disorders, depressed mood, crippling anxiety, co-occurring substance abuse or other conditions.\u003C\u002Fp>\u003Cp>As clinicians, we should carefully avoid the notion of blame—after all, this collaborative stance is a foundation of family-based work. It is essential for the treatment team to reiterate that there is no single cause of these disorders and to educate families about the complex interplay of factors that contribute to the development of these mental health concerns — biological, genetic, personality\u002Ftemperament, developmental functioning, environmental pressures (family, school, peer and sociocultural pressures). When combined with a developmental transition, life event or traumatic experience, these factors can trigger troubling symptoms and behaviors.\u003C\u002Fp>\u003Cp>In addition to providing accurate eating disorder information and teaching skills to help families support recovery, clinicians should explain the treatment process and honestly address potential pitfalls they may encounter as recovery progresses. This education helps families remain hopeful and have realistic expectations about the road ahead.\u003C\u002Fp>\u003Cp>\u003Cem>While in treatment, potential pitfalls include:\u003C\u002Fem>\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cem>Patient is not successfully completing meals and weight has dropped; or weight gain has halted (for patients with eating disorders)\u003C\u002Fem>\u003C\u002Fli>\u003Cli>\u003Cem>Parents\u002Ffamilies are ready to “throw in towel”\u003C\u002Fem>\u003C\u002Fli>\u003Cli>\u003Cem>Parental and\u002For family conflict has significantly increased\u003C\u002Fem>\u003C\u002Fli>\u003Cli>\u003Cem>Patients and\u002For parents are “done with this monitoring stuff” and\u002For “done with family therapy”\u003C\u002Fem>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>\u003Cem>Following discharge, potential pitfalls include:\u003C\u002Fem>\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cem>Patient’s weight drops, eating disordered behaviors begin to resurface or body image disturbances continue (for patients with eating disorders)\u003C\u002Fem>\u003C\u002Fli>\u003Cli>\u003Cem>Parents struggle with normative adolescent behaviors in their child\u003C\u002Fem>\u003C\u002Fli>\u003Cli>\u003Cem>Family dynamic issues are surfacing, and parents\u002Ffamilies are resistant to addressing them\u003C\u002Fem>\u003C\u002Fli>\u003C\u002Ful>\u003Cp>The most likely pitfalls generally depend on the age of the patient and the family’s unique recovery challenges but outlining common barriers to recovery can minimize the sense of crisis and hopelessness when obstacles emerge. Remind loved ones that recovery is hard—for the patient and family alike—and that it is normal for participants to feel frustrated, discouraged or exhausted. When facing challenges, the role of the treatment team is to empower the entire family to be proud of their progress and successes, to problem-solve with them and to encourage them as they continue to implement recovery skills.\u003C\u002Fp>\u003Cp>\u003Cu>Thorough Assessment\u003C\u002Fu>\u003Cbr>In addition to reviewing information from referring providers, gathering physical data (height, weight, BMI, etc.) and assessing medical stability and dietary needs, families bring valuable Pathlight in the \u003Ca href=\"\u002Fnode\u002F17011\" data-entity-type=\"node\" data-entity-uuid=\"73169ef9-ed04-4d05-8b72-bfb49293a1b6\" data-entity-substitution=\"canonical\">preliminary assessment\u003C\u002Fa>. Invite parents and loved ones to share their interpretation of their loved one’s behaviors, developmental issues, family history (including psychiatric), the marital relationship and life stressors. Perhaps most importantly, a family interview helps to establish a therapeutic alliance. Talking to parents and participating loved ones honestly about recovery and setting expectations for the therapeutic relationship—while being realistic and encouraging—helps to foster trust and buy-in. In conjunction with an interview of the patient (their interpretation of their behaviors and their thoughts about treatment), the family’s unique recovery needs become more clear and this information informs the development of an individualized treatment plan.\u003C\u002Fp>\u003Cp>\u003Cu>Discharge Planning\u003C\u002Fu>\u003Cbr>We know that preparation and planning with known variables goes a long way in supporting lasting recovery. In addition to collaboration with community and referring providers, involving families in the transition out of treatment can benefit all parties involved. After all, these supportive networks play an ongoing role in sustaining recovery in addition to the patient’s continued outpatient therapy. Early on, initiate a discussion of how the patient and family are working towards health and how to support success after leaving treatment. These conversations ensure that patients and families are working toward a common goal and know what to expect in terms of decreasing frequency of sessions, developing a relapse prevention strategy and other treatment referrals should new issues arise that need addressing.\u003C\u002Fp>\u003Cp>\u003Cstrong>Q: How are families involved in treatment at ERC and Pathlight?\u003C\u002Fstrong>\u003C\u002Fp>\u003Cp>A: In general, families are involved in family therapy sessions and multi-family education groups. These groups bring multiple patients and families together in a supportive therapeutic environment for education, sharing of experiences and fostering support and connection. Additionally, parent groups explore meaningful topics related to recovery, supported family meals provide opportunities to apply skills in a “real world” context and assessment and discharge planning phases of treatment also engage families for Pathlight as appropriate.\u003C\u002Fp>\u003Cp>At ERC\u002FPathlight, our multidisciplinary treatment team is committed to the idea that eating, mood and anxiety disorders can truly be treated. We take every opportunity to encourage families to have hope and prepare them for the challenging yet rewarding work of healing and restoring health in their loved ones and in their families.\u003C\u002Fp>","Blog","Allison Chase","Family Involvement in Mental Health Treatment | Pathlight Behavioral Health",{"id":2231,"alt":67,"focus":67,"title":67,"filename":2232,"copyright":67,"fieldtype":175,"is_private":177},140680361038525,"https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F3000x3000\u002Fe8b2693d8c\u002Fdr-allison-chase.jpg","ERC\u002FInsight acknowledges the importance of family involvement in mental health treatment, specifically for eating disorders and mood and anxiety disorders. Allison K. Chase, PhD, CEDS outlines the role of families in fostering sustainable recovery.","family-involvement-in-mental-health-treatment","resources\u002Ffamily-involvement-in-mental-health-treatment",-2320,[426,2238,2239,2240,2241],"Mental Health","Parenting","Therapy","Treatment",109705324666269,"c7f0395a-aa7d-4d01-ae4e-ac280b6ca85a","2019-11-19T17:32:28.000Z",[],[],[],{"age":2249,"cache-control":2250,"connection":2251,"content-encoding":2252,"content-type":2253,"date":2254,"etag":2255,"referrer-policy":2256,"sb-be-version":2257,"server":2258,"strict-transport-security":2259,"transfer-encoding":2260,"vary":2261,"via":2262,"x-amz-cf-id":2263,"x-amz-cf-pop":2264,"x-cache":2265,"x-content-type-options":2266,"x-frame-options":2267,"x-permitted-cross-domain-policies":2268,"x-request-id":2269,"x-runtime":2270,"x-xss-protection":1974},"2","max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Wed, 28 Oct 2026 19:08:21 GMT","W\u002F\"511880af322fc661b0341251df7c79c4\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 3c6bb832c5323be7cf066aba5d1e22ea.cloudfront.net (CloudFront)","2i2KbOW5fbytSToZgTff85ME6-9iFxcOVuK_ehOf2c6OC3JMB-IQeA==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","b442a968-dfe0-4749-a7eb-fb4bb7fc102d","0.023524",{"data":2272,"headers":2487,"perPage":2497,"total":2498},{"stories":2273,"cv":203,"rels":2485,"links":2486},[2274,2320,2378,2425],{"name":2275,"created_at":2276,"published_at":2277,"updated_at":2278,"id":2279,"uuid":2280,"content":2281,"slug":2314,"full_slug":2315,"sort_by_date":67,"position":2316,"tag_list":2317,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2318,"first_published_at":2277,"release_id":67,"lang":201,"path":67,"alternates":2319,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2282,"body":2283,"authors":2301,"excerpt":14,"summary":2303,"component":1878,"categories":2304,"article_type":1880,"external_link":2305,"featured_image":2306,"external_link_text":2311,"listing_thumbnail_image":2312},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2284,"content":2285},{"backgroundColor":67},[2286,2291,2296],{"type":65,"attrs":2287,"content":2288},{"textAlign":67},[2289],{"text":2290,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2292,"content":2293},{"textAlign":67},[2294],{"text":2295,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2297,"content":2298},{"textAlign":67},[2299],{"text":2300,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2302],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2307,"alt":2308,"name":14,"focus":14,"title":14,"source":14,"filename":2309,"copyright":14,"fieldtype":175,"meta_data":2310,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2308,"title":14,"source":14,"copyright":14},"Read more",{"id":2307,"alt":2308,"name":14,"focus":14,"title":14,"source":14,"filename":2309,"copyright":14,"fieldtype":175,"meta_data":2313,"is_external_url":177},{"alt":2308,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2321,"created_at":2322,"published_at":2323,"updated_at":2324,"id":2325,"uuid":2326,"content":2327,"slug":2372,"full_slug":2373,"sort_by_date":67,"position":2374,"tag_list":2375,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2376,"first_published_at":2323,"release_id":67,"lang":201,"path":67,"alternates":2377,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2328,"body":2329,"authors":2357,"excerpt":14,"summary":2359,"component":1878,"categories":2360,"article_type":1914,"external_link":2361,"featured_image":2362,"external_link_text":2311,"listing_thumbnail_image":2369},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2330,"content":2331},{"backgroundColor":67},[2332,2337,2342,2347,2352],{"type":65,"attrs":2333,"content":2334},{"textAlign":67},[2335],{"text":2336,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2338,"content":2339},{"textAlign":67},[2340],{"text":2341,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2343,"content":2344},{"textAlign":67},[2345],{"text":2346,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2348,"content":2349},{"textAlign":67},[2350],{"text":2351,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2353,"content":2354},{"textAlign":67},[2355],{"text":2356,"type":71},"Slaven advises parents to pay attention to clues.",[2358],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2363,"alt":2364,"name":14,"focus":2365,"title":14,"source":14,"filename":2366,"copyright":14,"fieldtype":175,"meta_data":2367,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2364,"size":2368,"title":14,"source":14,"copyright":14},"900x556",{"id":2363,"alt":2364,"name":14,"focus":2370,"title":14,"source":14,"filename":2366,"copyright":14,"fieldtype":175,"meta_data":2371,"is_external_url":177},"672x206:673x207",{"alt":2364,"size":2368,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2379,"created_at":2380,"published_at":2381,"updated_at":2382,"id":2383,"uuid":2384,"content":2385,"slug":2418,"full_slug":2419,"sort_by_date":67,"position":2420,"tag_list":2421,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2422,"first_published_at":2423,"release_id":67,"lang":201,"path":67,"alternates":2424,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2386,"body":2387,"authors":2404,"excerpt":14,"summary":2406,"component":1878,"categories":2407,"article_type":1880,"external_link":2408,"featured_image":2409,"external_link_text":1888,"listing_thumbnail_image":2415},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2388},[2389,2394,2399],{"type":65,"attrs":2390,"content":2391},{"textAlign":67},[2392],{"text":2393,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2395,"content":2396},{"textAlign":67},[2397],{"text":2398,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2400,"content":2401},{"textAlign":67},[2402],{"text":2403,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2405],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2410,"alt":2411,"name":14,"focus":2412,"title":14,"source":14,"filename":2413,"copyright":14,"fieldtype":175,"meta_data":2414,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2411,"title":14,"source":14,"copyright":14},{"id":2410,"alt":2411,"name":14,"focus":2416,"title":14,"source":14,"filename":2413,"copyright":14,"fieldtype":175,"meta_data":2417,"is_external_url":177},"1017x1667:1018x1668",{"alt":2411,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2426,"created_at":2427,"published_at":2428,"updated_at":2429,"id":2430,"uuid":2431,"content":2432,"slug":2478,"full_slug":2479,"sort_by_date":67,"position":2480,"tag_list":2481,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2482,"first_published_at":2483,"release_id":67,"lang":201,"path":67,"alternates":2484,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2433,"body":2434,"authors":2466,"excerpt":14,"summary":2467,"component":1878,"categories":2468,"article_type":1880,"external_link":2469,"featured_image":2470,"external_link_text":1888,"listing_thumbnail_image":2476},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2435},[2436,2441,2446,2451,2456,2461],{"type":65,"attrs":2437,"content":2438},{"textAlign":67},[2439],{"text":2440,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2442,"content":2443},{"textAlign":67},[2444],{"text":2445,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2447,"content":2448},{"textAlign":67},[2449],{"text":2450,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2452,"content":2453},{"textAlign":67},[2454],{"text":2455,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2457,"content":2458},{"textAlign":67},[2459],{"text":2460,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2462,"content":2463},{"textAlign":67},[2464],{"text":2465,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. But for me, I was almost scared that I was going to be losing that part of my identity,” said Perrenoud, noting that her brother first noticed there was something wrong and then she eventually went to the doctor with her concerned mother.",[],"Eating Recovery Center alumna Sophie Perrenoud is featured in this Mercer Island Reporter article as she shares how she turned her recovery journey into an opportunity to give back and educate others about eating disorders through the creation of her non-profit Letters of Light and podcast \"Dear Body, Dear Mind.\"\n",[],"https:\u002F\u002Fwww.mi-reporter.com\u002F2026\u002F07\u002F02\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit\u002F",{"id":2471,"alt":2472,"name":14,"focus":14,"title":14,"source":2469,"filename":2473,"copyright":2474,"fieldtype":175,"meta_data":2475,"is_external_url":177},195311399484593,"Mercer Island High School student Sophie Perrenoud hosts her “Dear Body, Dear Mind” podcast. 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