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woman preserves fertility while risking triggering eating disorder","2026-02-05T16:31:44.248Z","2026-04-24T17:45:46.923Z","2026-04-24T17:45:46.935Z",141801489440269,"da5cf4e2-bc2b-42bc-bbc9-79ee9bc1737a",{"_uid":1684,"body":1685,"type":1686,"authors":1687,"excerpt":20,"summary":1688,"component":1689,"categories":1690,"article_type":1691,"external_link":1692,"featured_image":1693,"external_link_text":1699,"listing_thumbnail_image":1700},"89b4e4b7-2621-4129-b7d4-153af779a331","\u003Cp>It's been a busy day for Lindsey Hall. She's been running around Austin from client meeting to client meeting to happy hour, but luckily her boyfriend left a granola bar and a banana for her to take to appointments. As a public relations specialist, she's always on the go, which can sometimes fuel her eating disorder.\u003C\u002Fp>\u003Cp>Hall, 36, has lived with anorexia for 16 years. It started with a push toward being perfect as a debutante and tennis player growing up in Fort Worth. \"I was rigid mentally,\" she said.\u003C\u002Fp>","News",[],"In this Austin American-Statesman feature story, Say It Brave member Lindsey Hall chronicles her experience navigating fertility struggles while in eating disorder recovery. 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While school handbooks typically include a bullying clause, the new law requires specific language to address body-shaming. Here, ERC Clinical Director Leilani Sechler and Director of Nutrition Julia Cassidy share with CBS Sacramento why this is an important move and why language matters. Cassidy notes there's a difference between using a word as a \"descriptor\" and when language falls into a bullying category.",[],"Media Coverage","https:\u002F\u002Fwww.cbsnews.com\u002Fsacramento\u002Fvideo\u002Fcalifornias-new-anti-body-shaming-law-now-in-effect\u002F",{"id":1729,"alt":20,"name":20,"focus":20,"title":20,"source":20,"filename":1730,"copyright":20,"fieldtype":274,"meta_data":1731,"is_external_url":269},141801209719292,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F600x410\u002Ff00c446299\u002Fjulia-cassidy-cbs-13-sacramento.jpg",{},"Watch Video",{"id":1729,"alt":20,"name":20,"focus":20,"title":20,"source":20,"filename":1730,"copyright":20,"fieldtype":274,"meta_data":1734,"is_external_url":269},{},"californias-new-anti-body-shaming-law-now-in-effect","news\u002Fcalifornias-new-anti-body-shaming-law-now-in-effect",-4480,[],"25bf05aa-dfcc-474d-8f9e-e1c4956af520","2025-08-20T00:34:00.000Z",[],{"name":1743,"created_at":1744,"published_at":1745,"updated_at":1746,"id":1747,"uuid":1748,"content":1749,"slug":1764,"full_slug":1765,"sort_by_date":56,"position":1766,"tag_list":1767,"is_startpage":269,"parent_id":1707,"meta_data":56,"group_id":1768,"first_published_at":1769,"release_id":56,"lang":1710,"path":56,"alternates":1770,"default_full_slug":56,"translated_slugs":56,"_stopResolving":28},"Eating Recovery Center Chicago helps those struggling during back-to-school season","2026-02-05T16:30:05.012Z","2026-05-08T15:01:07.876Z","2026-05-08T15:01:07.890Z",141801082972766,"ed59f0ab-2fa9-4c94-9ce1-0e4059eb0163",{"_uid":1750,"body":1751,"type":1686,"authors":1752,"excerpt":20,"summary":1754,"component":1689,"categories":1755,"article_type":1726,"external_link":1756,"featured_image":1757,"external_link_text":1732,"listing_thumbnail_image":1762},"89a36dab-6b0c-4906-9834-3b20562a4423","\u003Cp>CHICAGO (WLS) -- Back-to-school season can be a stressful time for families. For new college students, adjusting can be hard.\u003C\u002Fp>\u003Cp>That can be triggering for students who already deal with anxiety, mental health or other issues like eating disorders.\u003C\u002Fp>\u003Cp>Jenna Valentine, Executive Director of the Eating Recovery Center and Pathlight Mood & Anxiety Center, joined ABC7 Chicago in studio Thursday, along with Lexi Serra, a Butler University student from the suburbs who received treatment for an eating disorder at the Eating Recovery Center.\u003C\u002Fp>\u003Cp>Valentine and Serra discussed how anxiety can affect students and shared advice for people who may be struggling.\u003C\u002Fp>",[1753],"6f19c6f6-f748-4f11-a923-31f0d97f6db7","ERC alumna Lexi Serra and Executive Director Jenna Valentine were featured on ABC7 Chicago to share how the transition to college can be a triggering time for mental health. In this segment, Valentine highlights warning signs for parents, offers tips for navigating those conversations, and when (and how) to seek help. Lexi shares her recovery journey, her experience at ERC, what treatment is like, and how it saved her life.",[],"https:\u002F\u002Fabc7chicago.com\u002Fpost\u002Feating-recovery-center-chicago-helps-struggling-anxiety-mental-health-disorders-during-back-school-season\u002F17539531\u002F",{"id":1758,"alt":20,"name":20,"focus":1759,"title":20,"source":20,"filename":1760,"copyright":20,"fieldtype":274,"meta_data":1761,"is_external_url":269},141801073773043,"395x82:396x83","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F700x394\u002Ff2d37486a5\u002Flexi-serra-executive-jenna-valentine-abc7-chicago.jpg",{"alt":20,"title":20,"source":20,"copyright":20},{"id":1758,"alt":20,"name":20,"focus":20,"title":20,"source":20,"filename":1760,"copyright":20,"fieldtype":274,"meta_data":1763,"is_external_url":269},{},"struggling-anxiety-mental-health-disorders-during-back-school","news\u002Fstruggling-anxiety-mental-health-disorders-during-back-school",-4470,[],"a5ebf9d3-6183-418b-9a2e-4c10adac00be","2025-08-14T23:37:00.000Z",[],{"name":1772,"created_at":1773,"published_at":1774,"updated_at":1775,"id":1776,"uuid":1777,"content":1778,"slug":1787,"full_slug":1788,"sort_by_date":56,"position":1789,"tag_list":1790,"is_startpage":269,"parent_id":1707,"meta_data":56,"group_id":1791,"first_published_at":1792,"release_id":56,"lang":1710,"path":56,"alternates":1793,"default_full_slug":56,"translated_slugs":56,"_stopResolving":28},"New program launched to treat pediatric eating disorders as the number of cases rises in the US","2026-02-05T16:41:12.537Z","2026-03-31T07:55:18.414Z","2026-03-31T07:55:18.433Z",141803817150643,"ded00185-d670-44e7-8335-7401e6e71156",{"_uid":1779,"body":1780,"type":1686,"author":20,"excerpt":20,"summary":1781,"component":1689,"article_type":1726,"external_link":1782,"featured_image":1783,"external_link_text":1732},"6a59601a-f685-4e75-9f19-be46ade34ba4","\u003Cp>DENVER — Throughout the years, the Eating Recovery Center (ERC) has seen more younger patients, prompting them to launch its Brave Bites 812 programming.\u003C\u002Fp>\u003Cp>The national organization has programs in 16 states, including Colorado. According to data they shared on their website from the Eating Disorders Coalition, the rate of children under 12 being admitted to a hospital for an eating disorder rose 119% in less than a decade.\u003C\u002Fp>\u003Cp>Luis Herrera, a Denver clinical manager at ERC in the Child & Adolescent Unit, explained that children ages 8 to 12 will exhibit eating disorder symptoms differently than teenagers.\u003C\u002Fp>\u003Cp>According to ERC, the Brave Bites program offers treatment tailored to a child's needs, including developmentally modified curriculum, sensory rooms, and staff specifically trained in pediatric treatment.\u003C\u002Fp>","In this Denver 7 segment, reporter Danielle Kreutter discusses how ERC is meeting the treatment demands for younger children with eating disorders. In this clip, ERC Clinical Manager Luis Herrera shares why the specialized Brave Bites 812 track was created and how programming differs. 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treatment.","https:\u002F\u002Fwww.denver7.com\u002Flifestyle\u002Fhealth\u002Fnew-program-launched-to-treat-pediatric-eating-disorders-as-the-number-of-cases-rises-in-the-us",{"id":1784,"filename":1785,"fieldtype":274,"is_private":1786},"141803807255225","https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F600x407\u002F61dc2c4e1c\u002Ftreating-pediatric-eating-disorders-denver7-abc.jpg","0","new-program-treat-pediatric-eating-disorders","news\u002Fnew-program-treat-pediatric-eating-disorders",-4670,[],"1141b5e9-6be4-421d-a144-fbe3b03c83f0","2026-01-20T00:45:00.000Z",[],{"id":20,"url":1795,"linktype":1121,"fieldtype":22,"cached_url":1795},"#",[1797,1808,1819,1830],{"_uid":1798,"link":1799,"type":20,"title":1801,"component":65},"79cba22e-4944-48f5-a3d4-a358a4583b25",{"id":611,"url":20,"linktype":21,"fieldtype":22,"cached_url":612,"story":1800},{"name":614,"id":615,"uuid":611,"slug":616,"url":612,"full_slug":612,"_stopResolving":28},{"type":51,"content":1802},[1803],{"type":54,"attrs":1804,"content":1805},{"textAlign":56},[1806],{"text":1807,"type":60},"California 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assessment.",[2131],{"type":63,"attrs":2132},{"color":20},"63a7d567-ec7f-4520-890e-e9aa26cd1411","CALL US",{"Text":2136,"_uid":2149,"Title":2150,"component":2100},{"type":51,"content":2137},[2138],{"type":54,"attrs":2139,"content":2140},{"textAlign":56},[2141],{"text":2142,"type":60,"marks":2143},"info@ercpathlight.com",[2144,2147],{"type":2116,"attrs":2145},{"href":2142,"uuid":56,"anchor":56,"target":2052,"linktype":2146},"email",{"type":63,"attrs":2148},{"color":20},"5f2fd40a-db44-434f-8c19-bfc08c36fc1e","EMAIL",{"Text":2152,"_uid":2180,"Title":2181,"component":2100},{"type":51,"content":2153},[2154],{"type":54,"attrs":2155,"content":2156},{"textAlign":56},[2157,2162,2166,2171,2175],{"text":2158,"type":60,"marks":2159},"Mon–Fri: 6am–10pm MST",[2160],{"type":63,"attrs":2161},{"color":20},{"type":2089,"marks":2163},[2164],{"type":63,"attrs":2165},{"color":20},{"text":2167,"type":60,"marks":2168},"Saturday: 8am-4pm 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Conditions",133385736952733,"footer","global\u002Ffooter",-10,[],"4dbe8637-c2c6-43fd-9488-b3702e270f19","2025-09-14T16:28:39.348Z",[],[],[2212,2213,2214],{"name":2201,"id":2202,"uuid":2198,"slug":2199,"url":2199,"full_slug":2199},{"name":1628,"id":1629,"uuid":1625,"slug":1626,"url":1626,"full_slug":1626},{"name":2193,"id":2194,"uuid":2188,"slug":2191,"url":2191,"full_slug":2191},{"data":2216,"headers":2729},{"story":2217,"cv":1904,"rels":2727,"links":2728},{"name":2218,"created_at":2219,"published_at":2220,"updated_at":2221,"id":2222,"uuid":2223,"content":2224,"slug":2716,"full_slug":2717,"sort_by_date":56,"position":2718,"tag_list":2719,"is_startpage":269,"parent_id":2723,"meta_data":56,"group_id":2724,"first_published_at":2725,"release_id":56,"lang":1710,"path":56,"alternates":2726,"default_full_slug":56,"translated_slugs":56},"Healing Childhood Trauma","2026-02-05T17:23:52.646Z","2026-04-27T14:20:54.748Z","2026-04-27T14:20:54.773Z",141814303373660,"137dc6a3-e39b-430b-87b3-46c24bf2c9e7",{"_uid":2225,"body":2226,"file":2694,"type":2696,"topic":2697,"author":2698,"authors":2699,"sources":2700,"summary":2701,"audience":2702,"component":1369,"conditions":2703,"meta_title":20,"reviewed_by":2704,"spanish_file":2705,"updated_date":20,"featured_image":2707,"treatment_types":2712,"meta_description":20,"listing_thumbnail":2713,"special_populations":2715,"clinically_reviewed_date":20},"01273ca2-0abd-457d-973e-f8c71b0dc097",{"type":51,"content":2227},[2228,2238,2245,2255,2260,2265,2274,2279,2284,2323,2336,2344,2382,2389,2394,2407,2468,2473,2478,2501,2506,2511,2516,2521,2526,2531,2536,2541,2557,2562,2567,2596,2601,2614,2637,2642,2647,2652,2661,2666,2671,2684,2689],{"type":54,"attrs":2229,"content":2230},{"textAlign":56},[2231,2236],{"text":2232,"type":60,"marks":2233},"Trigger warning:",[2234],{"type":2235},"bold",{"text":2237,"type":60}," This blog contains accounts of childhood sexual abuse, suicidal ideation, and a suicide attempt. If these topics are greatly upsetting or triggering to you, you may want to stop reading this blog. You can still learn how to heal from childhood trauma here:",{"type":2239,"attrs":2240,"content":2242},"heading",{"level":2241,"textAlign":56},2,[2243],{"text":2244,"type":60},"What is trauma?",{"type":54,"attrs":2246,"content":2247},{"textAlign":56},[2248,2250],{"text":2249,"type":60},"Trauma refers to any negative event or experience that is emotionally painful and overwhelming. Examples of trauma include natural disasters, car accidents, physical or sexual assault, and various forms of child abuse",{"text":2251,"type":60,"marks":2252},"[1].",[2253],{"type":2254},"superscript",{"type":2239,"attrs":2256,"content":2257},{"level":2241,"textAlign":56},[2258],{"text":2259,"type":60},"Introducing Dorian",{"type":54,"attrs":2261,"content":2262},{"textAlign":56},[2263],{"text":2264,"type":60},"After a frantic summer of college entrance essays, interviews, and exhausting financial aid deadlines, I found myself on campus, officially registered as a psychology major. I had been captivated by the bald, spectacled man that taught Psychology 101 my senior year of high school and I felt a calling. This was my passion, to understand the human experience through the science of how people think, feel, and interpret the world around them. Alongside a new fervor for writing poetry, I began immersing myself in the concepts, theories, and studies I was learning about. Little by little, the material I was immersed in started to trigger certain memories and feelings. I identified feelings of anxiety, fear, and poor self-esteem. I started to recall prior suicidal ideations.",{"type":54,"attrs":2266,"content":2267},{"textAlign":56},[2268,2270],{"text":2269,"type":60},"\"I think people who are drawn towards professions such as psychology, usually their interest comes from something very personal,\" says Russell Federman, PhD, Director of Counseling and Psychological Services at the University of Virginia, Charlottesville. \"It's not because they've had a simple, gilded, wonderfully supported life.\"",{"text":2271,"type":60,"marks":2272},"[2]",[2273],{"type":2254},{"type":2239,"attrs":2275,"content":2276},{"level":2241,"textAlign":56},[2277],{"text":2278,"type":60},"My trauma symptoms",{"type":54,"attrs":2280,"content":2281},{"textAlign":56},[2282],{"text":2283,"type":60},"A nagging feeling had loomed over me since childhood. I always felt like “something” was wrong with me because",{"type":2285,"content":2286},"bullet_list",[2287,2295,2302,2309,2316],{"type":2288,"content":2289},"list_item",[2290],{"type":54,"attrs":2291,"content":2292},{"textAlign":56},[2293],{"text":2294,"type":60},"I was uneasy with eye contact.",{"type":2288,"content":2296},[2297],{"type":54,"attrs":2298,"content":2299},{"textAlign":56},[2300],{"text":2301,"type":60},"I was pretty sure I was depressed — even though I had good days.",{"type":2288,"content":2303},[2304],{"type":54,"attrs":2305,"content":2306},{"textAlign":56},[2307],{"text":2308,"type":60},"I was kind of jumpy when touched.",{"type":2288,"content":2310},[2311],{"type":54,"attrs":2312,"content":2313},{"textAlign":56},[2314],{"text":2315,"type":60},"I was insecure about my sexuality.",{"type":2288,"content":2317},[2318],{"type":54,"attrs":2319,"content":2320},{"textAlign":56},[2321],{"text":2322,"type":60},"I always felt like I was “bad” or cursed.",{"type":54,"attrs":2324,"content":2325},{"textAlign":56},[2326,2328,2334],{"text":2327,"type":60},"Everything came crashing down the summer after my freshman year of college. My ",{"text":2329,"type":60,"marks":2330},"depression ",[2331],{"type":2116,"attrs":2332},{"href":2333,"uuid":56,"anchor":56,"target":56,"linktype":1121},"\u002Fnode\u002F7566",{"text":2335,"type":60},"worsened. I slept more, struggled with motivation, and had a negative self-image. I considered seeking counseling for my fear and anxiety, but I didn’t. I was supposed to become the therapist, right?",{"type":54,"attrs":2337,"content":2338},{"textAlign":56},[2339],{"text":2340,"type":60,"marks":2341},"Note: Trauma symptoms may appear soon after a trauma or they may not appear for months or years after. Symptoms may also come and go. Common trauma symptoms include:",[2342],{"type":2343},"italic",{"type":2285,"content":2345},[2346,2355,2364,2373],{"type":2288,"content":2347},[2348],{"type":54,"attrs":2349,"content":2350},{"textAlign":56},[2351],{"text":2352,"type":60,"marks":2353},"Reexperiencing or reliving the event (flashbacks, nightmares)",[2354],{"type":2343},{"type":2288,"content":2356},[2357],{"type":54,"attrs":2358,"content":2359},{"textAlign":56},[2360],{"text":2361,"type":60,"marks":2362},"Avoiding places, people, or situations that remind you of your trauma (crowds, movie theaters)",[2363],{"type":2343},{"type":2288,"content":2365},[2366],{"type":54,"attrs":2367,"content":2368},{"textAlign":56},[2369],{"text":2370,"type":60,"marks":2371},"Having negative emotions (numbness, distrust of others, guilt, shame)",[2372],{"type":2343},{"type":2288,"content":2374},[2375],{"type":54,"attrs":2376,"content":2377},{"textAlign":56},[2378],{"text":2379,"type":60,"marks":2380},"Feeling “on edge” or “keyed up” (trouble sleeping, easily startled)",[2381],{"type":2343},{"type":54,"attrs":2383,"content":2384},{"textAlign":56},[2385],{"text":2386,"type":60,"marks":2387},"If these symptoms occur for several weeks or longer and cause you a great deal of distress, we encourage you to seek help from a mental health professional who specializes in trauma.",[2388],{"type":2343},{"type":54,"attrs":2390,"content":2391},{"textAlign":56},[2392],{"text":2393,"type":60},"Late one night that summer, I was telling my best friend how depressed I was. As I shared childhood memories, something clicked. Thoughts and memories that had always seemed incoherent, abstract, or intangible suddenly made sense. Then I remembered a childhood sexual assault.",{"type":54,"attrs":2395,"content":2396},{"textAlign":56},[2397,2399,2405],{"text":2398,"type":60},"As I recalled the details about the ",{"text":2400,"type":60,"marks":2401},"trauma",[2402],{"type":2116,"attrs":2403},{"href":2404,"uuid":56,"anchor":56,"target":56,"linktype":1121},"\u002Fnode\u002F7571",{"text":2406,"type":60},", I drew connections between my fears and anxieties and what had happened to me. The unease with eye contact, the depression, the insecurity around my sexuality? I was reckoning with the fact that I was a boy, a man, that had been molested by an older girl, a woman.",{"type":54,"attrs":2408,"content":2409},{"textAlign":56},[2410,2414,2419,2423,2428,2432,2437,2441,2446,2450,2455,2459,2464],{"text":2411,"type":60,"marks":2412},"Note: While most people recognize the high percentage of females that are sexually assaulted, few people realize that 18% of juvenile sexual assault victims are male",[2413],{"type":2343},{"text":2415,"type":60,"marks":2416},"[3]",[2417,2418],{"type":2343},{"type":2254},{"text":2420,"type":60,"marks":2421},". Millions of men in the U.S. have been raped or sexually assaulted and 1 in 10 rape victims are male",[2422],{"type":2343},{"text":2424,"type":60,"marks":2425},"[4]",[2426,2427],{"type":2343},{"type":2254},{"text":2429,"type":60,"marks":2430},". Further, 1 in 6 boys and 1 in 4 girls will be sexually abused before they turn 18",[2431],{"type":2343},{"text":2433,"type":60,"marks":2434},"[5]",[2435,2436],{"type":2343},{"type":2254},{"text":2438,"type":60,"marks":2439},", and 34% of people who sexually abuse a child are a family member",[2440],{"type":2343},{"text":2442,"type":60,"marks":2443},"[6]",[2444,2445],{"type":2343},{"type":2254},{"text":2447,"type":60,"marks":2448},". The distress experienced after a rape or sexual assault is more distressing than that experienced after any other violent crime",[2449],{"type":2343},{"text":2451,"type":60,"marks":2452},"[7]",[2453,2454],{"type":2343},{"type":2254},{"text":2456,"type":60,"marks":2457},". Despite the pain and trauma that it causes, only 12% of child sexual abuse cases are reported to authorities",[2458],{"type":2343},{"text":2460,"type":60,"marks":2461},"[8]",[2462,2463],{"type":2343},{"type":2254},{"text":2465,"type":60,"marks":2466},".",[2467],{"type":2343},{"type":2239,"attrs":2469,"content":2470},{"level":2241,"textAlign":56},[2471],{"text":2472,"type":60},"Effects of childhood trauma",{"type":54,"attrs":2474,"content":2475},{"textAlign":56},[2476],{"text":2477,"type":60},"At the end of that summer, after sharing my experience with friends and family members (I had not told my parents — yet), certain themes arose.",{"type":2285,"content":2479},[2480,2487,2494],{"type":2288,"content":2481},[2482],{"type":54,"attrs":2483,"content":2484},{"textAlign":56},[2485],{"text":2486,"type":60},"Everyone was hurt and deeply sorry about what happened.",{"type":2288,"content":2488},[2489],{"type":54,"attrs":2490,"content":2491},{"textAlign":56},[2492],{"text":2493,"type":60},"People let me know that they still accepted me.",{"type":2288,"content":2495},[2496],{"type":54,"attrs":2497,"content":2498},{"textAlign":56},[2499],{"text":2500,"type":60},"They all reassured me that I wasn’t a monster and that I wasn’t ruined.",{"type":54,"attrs":2502,"content":2503},{"textAlign":56},[2504],{"text":2505,"type":60},"But I didn’t believe them.",{"type":54,"attrs":2507,"content":2508},{"textAlign":56},[2509],{"text":2510,"type":60},"After a night of partying with friends, and some heart-to-heart conversations, I went home. I couldn’t reconcile the guilt and shame I felt. How had I not remembered this for so long? They said I wasn’t a monster but I didn’t believe them.",{"type":54,"attrs":2512,"content":2513},{"textAlign":56},[2514],{"text":2515,"type":60},"Carrying such heavy pain, I closed my eyes and attempted to end my life by walking into a five-lane road.",{"type":54,"attrs":2517,"content":2518},{"textAlign":56},[2519],{"text":2520,"type":60},"When I opened my eyes, I was on the other side of the road, unscathed and defeated.",{"type":54,"attrs":2522,"content":2523},{"textAlign":56},[2524],{"text":2525,"type":60},"I was forced to reckon with a few things. After I told my mother everything, she and my aunt took me to the hospital. I finally admitted that I was struggling. It was hard to accept that those memories were real and this had happened to me. To be honest, I felt very sick. Yet two things stuck out to me.",{"type":54,"attrs":2527,"content":2528},{"textAlign":56},[2529],{"text":2530,"type":60},"First, I felt truly loved by my mother and family who shared so much warmth with me in my desperation.",{"type":54,"attrs":2532,"content":2533},{"textAlign":56},[2534],{"text":2535,"type":60},"Second, the first thing a nurse said to me after I told her why I was coming in was that I am not alone. This is common, and survivors of childhood trauma can achieve great happiness and success in life.",{"type":54,"attrs":2537,"content":2538},{"textAlign":56},[2539],{"text":2540,"type":60},"We are so blessed to have nurses.",{"type":54,"attrs":2542,"content":2543},{"textAlign":56},[2544,2548,2553],{"text":2545,"type":60,"marks":2546},"Note: Childhood sexual abuse is a strong predictor of suicidal ideation",[2547],{"type":2343},{"text":2549,"type":60,"marks":2550},"[9]",[2551,2552],{"type":2343},{"type":2254},{"text":2554,"type":60,"marks":2555},". If you are having suicidal thoughts or high anxiety following a childhood trauma, help is available. Both trauma-focused therapies (counseling) and medication are proven to help people who are experiencing distress following childhood trauma.",[2556],{"type":2343},{"type":2239,"attrs":2558,"content":2559},{"level":2241,"textAlign":56},[2560],{"text":2561,"type":60},"Processing trauma",{"type":54,"attrs":2563,"content":2564},{"textAlign":56},[2565],{"text":2566,"type":60},"I returned to school the next semester. Looking back, this may not have been the best decision for me. Now I understand that it’s okay to take time off from school or work to focus on one’s health and to get proper treatment, but I didn’t know that at the time. Instead, I pushed myself to keep going as usual. This led to me sleeping most of the day, struggling with school, and feeling irritable or sad most of the time. By mid-semester, I decided that I should have more faith in the field I was so passionate about, so I went to see the campus psychologist. This decision, arguably and ultimately, may have saved my life — and put me on the path to recovery.",{"type":54,"attrs":2568,"content":2569},{"textAlign":56},[2570,2574,2581,2585,2592],{"text":2571,"type":60,"marks":2572},"Note: No matter how much time has passed since your trauma occurred, you can learn how to stop having flashbacks, intrusive thoughts, and other challenging symptoms. With evidence-based, proven treatments like cognitive processing therapy, ",[2573],{"type":2343},{"text":2575,"type":60,"marks":2576},"exposure therapy",[2577,2580],{"type":2116,"attrs":2578},{"href":2579,"uuid":56,"anchor":56,"target":56,"linktype":1121},"\u002Fnode\u002F5681",{"type":2343},{"text":2582,"type":60,"marks":2583},",",[2584],{"type":2343},{"text":2586,"type":60,"marks":2587}," cognitive behavioral therapy",[2588,2591],{"type":2116,"attrs":2589},{"href":2590,"uuid":56,"anchor":56,"target":56,"linktype":1121},"\u002Fnode\u002F5676",{"type":2343},{"text":2593,"type":60,"marks":2594},", and eye movement desensitization and reprocessing (EMDR), you can learn how to fully recover from emotional distress following a traumatic event.",[2595],{"type":2343},{"type":2239,"attrs":2597,"content":2598},{"level":2241,"textAlign":56},[2599],{"text":2600,"type":60},"Healing trauma",{"type":54,"attrs":2602,"content":2603},{"textAlign":56},[2604,2606,2612],{"text":2605,"type":60},"In the first stages of recovery and treatment, I struggled with the stigma that surrounds ",{"text":2607,"type":60,"marks":2608},"mental health treatment",[2609],{"type":2116,"attrs":2610},{"href":2611,"uuid":56,"anchor":56,"target":2052,"linktype":1121},"https:\u002F\u002Fwww.pathlightbh.com\u002Fconditions-we-treat",{"text":2613,"type":60}," regarding",{"type":2285,"content":2615},[2616,2623,2630],{"type":2288,"content":2617},[2618],{"type":54,"attrs":2619,"content":2620},{"textAlign":56},[2621],{"text":2622,"type":60},"Seeing a mental health professional",{"type":2288,"content":2624},[2625],{"type":54,"attrs":2626,"content":2627},{"textAlign":56},[2628],{"text":2629,"type":60},"Having a mental illness and having to take medications for it",{"type":2288,"content":2631},[2632],{"type":54,"attrs":2633,"content":2634},{"textAlign":56},[2635],{"text":2636,"type":60},"Struggling with suicidal ideations",{"type":54,"attrs":2638,"content":2639},{"textAlign":56},[2640],{"text":2641,"type":60},"While I was in school learning how to become a mental health professional, I still was insecure about it. After I graduated and joined the workforce, I believed that I wouldn’t be able to afford mental health care so I stopped going to therapy.",{"type":54,"attrs":2643,"content":2644},{"textAlign":56},[2645],{"text":2646,"type":60},"Time passed. I struggled with many symptoms of depression for 10 years after graduation: irritability, anxiety, and low self-esteem. And then the pandemic hit. Like many other people, I spiraled. I remember eating a burrito, ugly-crying and thinking to myself that this was the saddest I’d ever felt eating a burrito. And that was the last straw. I wasn’t going to give into my depression or suicidal ideations. I had been laid off from my job, but I was still going to talk to a therapist. A friend helped me find a local primary care physician and a psychiatrist, and I decided to call a therapist myself.",{"type":54,"attrs":2648,"content":2649},{"textAlign":56},[2650],{"text":2651,"type":60},"It’s been 15 years since my initial revelation and episode, and I have made more progress in my recovery in the past 3 years than ever. I’ve been taking prescription medication for 3 years now, which took some time to dial in, but I’ve been locked into this dosage for quite a while and it feels right. I attribute a large portion of my health to finding a great and supportive therapist. Also, I leaned into cultivating my support group and confided in my family and friends. I’m happier than I’ve ever been. And that feels a little strange. I feel healthier and I know that I’m continually growing. I can see and envision a life where I live past 40 -- not depressed, not struggling, but content and peaceful.",{"type":54,"attrs":2653,"content":2654},{"textAlign":56},[2655,2657],{"text":2656,"type":60},"“Addressing these issues during childhood or adolescence can reduce the risk of developing mental health issues like anxiety and depression or chronic conditions. However, seeking treatment as an adult is also beneficial, helping you identify trauma and deal with its effects.”",{"text":2658,"type":60,"marks":2659},"[10]",[2660],{"type":2254},{"type":2239,"attrs":2662,"content":2663},{"level":2241,"textAlign":56},[2664],{"text":2665,"type":60},"Trauma treatment works",{"type":54,"attrs":2667,"content":2668},{"textAlign":56},[2669],{"text":2670,"type":60},"Why am I sharing my story? Because I thoroughly and whole-heartedly want you to know that there is hope if you are suffering. I’m so sorry if you experienced a trauma when you were young. Your experiences are valid and you are still loved. I promise that you are not a monster or ruined because of your experiences.",{"type":54,"attrs":2672,"content":2673},{"textAlign":56},[2674,2676,2682],{"text":2675,"type":60},"Just as modern medicine and other scientific endeavors have advanced, so have therapy and ",{"text":2677,"type":60,"marks":2678},"mental health treatment options",[2679],{"type":2116,"attrs":2680},{"href":2681,"uuid":56,"anchor":56,"target":2052,"linktype":1121},"https:\u002F\u002Fwww.pathlightbh.com\u002Ftreatment-centers",{"text":2683,"type":60},". Please don’t give up on yourself or on finding the support you need and deserve. There are obstacles to treatment, such as availability, affordability, and systemic hurdles, but I want you to know there is hope and tangible growth in healing.",{"type":54,"attrs":2685,"content":2686},{"textAlign":56},[2687],{"text":2688,"type":60},"I want you to know that it gets better. A traumatic experience in childhood or adulthood does not mean you are doomed to a bad life. There is help and there is hope. You’re not alone, and you can still be happy and successful.",{"type":54,"attrs":2690,"content":2691},{"textAlign":56},[2692],{"text":2693,"type":60},"Believe me.",{"id":56,"alt":56,"name":20,"focus":56,"title":56,"source":56,"filename":20,"copyright":56,"fieldtype":274,"meta_data":2695},{},"Blog","Recovery","Britt Berg",[],"\u003Col>\u003Cli>International Society for Traumatic Stress Studies. \u003Cem>Childhood trauma\u003C\u002Fem>. Accessed July 21, 2022\u003C\u002Fli>\u003Cli>\u003Ca href=\"https:\u002F\u002Fwww.apa.org\u002Fgradpsych\u002F2012\u002F01\u002Fheal\" target=\"_blank\">American Psychological Association. \u003Cem>Need to heal thyself?\u003C\u002Fem> \u003C\u002Fa>Accessed July 21, 2022\u003C\u002Fli>\u003Cli>Department of Justice, Office of Justice Programs, Bureau of Justice Statistics, \u003Cem>Sexual assault of young children as reported to law enforcement \u003C\u002Fem>(2000)\u003C\u002Fli>\u003Cli>Department of Justice, Office of Justice Programs, Bureau of Justice Statistics, \u003Cem>Female victims of sexual violence\u003C\u002Fem>, 1994-2010 (2013)\u003C\u002Fli>\u003Cli>Finkelhor, D., Hotaling, G., Lewis, I. A., & Smith, C. (1990). Sexual abuse in a national survey of adult men and women: Prevalence, characteristics and risk factors. \u003Cem>Child Abuse and Neglect\u003C\u002Fem> 14, 19-28. doi:10.1016\u002F0145-2134(90)90077-7\u003C\u002Fli>\u003Cli>National Sexual Violence Resource Center. (2011). \u003Cem>Child sexual abuse prevention: Overview.\u003C\u002Fem> Retrieved from \u003Ca href=\"https:\u002F\u002Fwww.nsvrc.org\u002F\">https:\u002F\u002Fwww.nsvrc.org\u002F\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Department of Justice, Office of Justice Programs, Bureau of Justice Statistics, \u003Cem>Socio-emotional impact of violent crime\u003C\u002Fem> (2014)\u003C\u002Fli>\u003Cli>Hanson, R. F., Resnick, H. S., Saunders, B. E., Kilpatrick, D. G., & Best, C. (1999). Factors related to the reporting of childhood rape. \u003Cem>Child Abuse and Neglect\u003C\u002Fem>, 23, 559–569. doi:10.1016\u002FS0145-2134(99)00028-9\u003C\u002Fli>\u003Cli>Bahk, Y., Jang, S., Choi, K., & Lee, S. (2017). The relationship between childhood trauma and suicidal ideation: Role of maltreatment and potential mediators. \u003Cem>Psychiatry Investigation\u003C\u002Fem>, 14(1): 37-43\u003C\u002Fli>\u003Cli>Healthline. \u003Ca href=\"https:\u002F\u002Fwww.healthline.com\u002Fhealth\u002Fmental-health\u002Ftherapy-for-childhood-trauma\" target=\"_blank\">How therapy for childhood trauma can help\u003C\u002Fa>. Accessed July 22, 2022\u003C\u002Fli>\u003C\u002Fol>","Childhood trauma is common. Many adults experience distressing symptoms stemming from unresolved trauma. Here’s how to cope.",[],[],[],{"id":56,"alt":56,"name":20,"focus":56,"title":56,"source":56,"filename":20,"copyright":56,"fieldtype":274,"meta_data":2706},{},{"id":2708,"alt":2709,"name":20,"focus":20,"title":20,"source":20,"filename":2710,"copyright":20,"fieldtype":274,"meta_data":2711,"is_external_url":269},169226873802286,"Frustrated young lady sitting on sofa, cuddling pillow, looking away at window.","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F1250x833\u002Ff7e603f0f1\u002Fstressed-unhappy-woman.jpg",{"alt":2709,"title":20,"source":20,"copyright":20},[],{"id":56,"alt":56,"name":20,"focus":56,"title":56,"source":56,"filename":20,"copyright":56,"fieldtype":274,"meta_data":2714},{},[],"healing-childhood-trauma","resources\u002Fhealing-childhood-trauma",-3780,[2720,2721,2722],"Mental Health","Therapy","Treatment",109705324666269,"c178f550-4d14-4a5e-9d9f-7f3c48806913","2022-08-23T15:49:06.000Z",[],[],[],{"age":2730,"cache-control":2731,"connection":2732,"content-encoding":2733,"content-type":2734,"date":2735,"etag":2736,"referrer-policy":2737,"sb-be-version":2738,"server":2739,"strict-transport-security":2740,"transfer-encoding":2741,"vary":2742,"via":2743,"x-amz-cf-id":2744,"x-amz-cf-pop":2745,"x-cache":2746,"x-content-type-options":2747,"x-frame-options":2748,"x-permitted-cross-domain-policies":2749,"x-request-id":2750,"x-runtime":2751,"x-xss-protection":1786},"2","max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Tue, 27 Oct 2026 17:48:36 GMT","W\u002F\"f8b559c4ec67fcb0b8e960c090afe053\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 717a0e7af2a3da4138a71f64ce4675d0.cloudfront.net (CloudFront)","924_7nXgT95es_p08nbXZ7qd73ratihpv82yLZgnWRTkJi6tNxMdfg==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","8f47a275-bf7a-400e-8360-7e72568c7b0e","0.028164",{"data":2753,"headers":2907},{"story":2754,"cv":1904,"rels":2882,"links":2906},{"name":2755,"created_at":2756,"published_at":2757,"updated_at":2758,"id":2759,"uuid":2760,"content":2761,"slug":2875,"full_slug":2876,"sort_by_date":56,"position":2877,"tag_list":2878,"is_startpage":269,"parent_id":1900,"meta_data":56,"group_id":2879,"first_published_at":2880,"release_id":56,"lang":1710,"path":56,"alternates":2881,"default_full_slug":56,"translated_slugs":56},"Global Resources","2026-08-14T05:29:34.329Z","2026-09-14T18:23:22.920Z","2026-09-14T18:23:22.933Z",208878691673156,"b0f666e3-7005-47ab-845d-db67a620efdf",{"_uid":2762,"component":2763,"global_blocks":2764},"e6e65913-debe-4d94-99f0-aa2d5c76cb28","global_blog",[2765,2784],{"cta":2766,"_uid":2767,"stat":2768,"eyebrow":2769,"heading":2770,"component":2771,"cta_style":2772,"cta_title":2773,"card_title":2774,"heading_tag":2775,"card_eyebrow":20,"card_subtext":2776,"background_image":2777,"stat_description":2779,"disable_animation":269,"heading_appearance":2775,"background_image_mobile":2780},{"id":130,"url":20,"linktype":21,"fieldtype":22,"cached_url":131},"f9b2006c-950b-4c2b-9e8b-9ed752ef6ffb","90%","Virtual treatment available","Get eating disorder support \u003Cstrong>without leaving home\u003C\u002Fstrong> ","ContentCtaV5","secondary white","Get Care At Home","Eating Recovery\u2028At Home (Virtual)","h2","Get the same high-quality care as our in-person programs from the comfort of home. 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Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2926,"body":2927,"authors":2945,"excerpt":20,"summary":2947,"component":1689,"categories":2948,"article_type":1691,"external_link":2949,"featured_image":2950,"external_link_text":2955,"listing_thumbnail_image":2956},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":51,"attrs":2928,"content":2929},{"backgroundColor":56},[2930,2935,2940],{"type":54,"attrs":2931,"content":2932},{"textAlign":56},[2933],{"text":2934,"type":60},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":54,"attrs":2936,"content":2937},{"textAlign":56},[2938],{"text":2939,"type":60},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":54,"attrs":2941,"content":2942},{"textAlign":56},[2943],{"text":2944,"type":60},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2946],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2951,"alt":2952,"name":20,"focus":20,"title":20,"source":20,"filename":2953,"copyright":20,"fieldtype":274,"meta_data":2954,"is_external_url":269},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2952,"title":20,"source":20,"copyright":20},"Read more",{"id":2951,"alt":2952,"name":20,"focus":20,"title":20,"source":20,"filename":2953,"copyright":20,"fieldtype":274,"meta_data":2957,"is_external_url":269},{"alt":2952,"title":20,"source":20,"copyright":20},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2965,"created_at":2966,"published_at":2967,"updated_at":2968,"id":2969,"uuid":2970,"content":2971,"slug":3016,"full_slug":3017,"sort_by_date":56,"position":3018,"tag_list":3019,"is_startpage":269,"parent_id":1707,"meta_data":56,"group_id":3020,"first_published_at":2967,"release_id":56,"lang":1710,"path":56,"alternates":3021,"default_full_slug":56,"translated_slugs":56},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2972,"body":2973,"authors":3001,"excerpt":20,"summary":3003,"component":1689,"categories":3004,"article_type":1726,"external_link":3005,"featured_image":3006,"external_link_text":2955,"listing_thumbnail_image":3013},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":51,"attrs":2974,"content":2975},{"backgroundColor":56},[2976,2981,2986,2991,2996],{"type":54,"attrs":2977,"content":2978},{"textAlign":56},[2979],{"text":2980,"type":60},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":54,"attrs":2982,"content":2983},{"textAlign":56},[2984],{"text":2985,"type":60},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":54,"attrs":2987,"content":2988},{"textAlign":56},[2989],{"text":2990,"type":60},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":54,"attrs":2992,"content":2993},{"textAlign":56},[2994],{"text":2995,"type":60},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":54,"attrs":2997,"content":2998},{"textAlign":56},[2999],{"text":3000,"type":60},"Slaven advises parents to pay attention to clues.",[3002],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":3007,"alt":3008,"name":20,"focus":3009,"title":20,"source":20,"filename":3010,"copyright":20,"fieldtype":274,"meta_data":3011,"is_external_url":269},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":3008,"size":3012,"title":20,"source":20,"copyright":20},"900x556",{"id":3007,"alt":3008,"name":20,"focus":3014,"title":20,"source":20,"filename":3010,"copyright":20,"fieldtype":274,"meta_data":3015,"is_external_url":269},"672x206:673x207",{"alt":3008,"size":3012,"title":20,"source":20,"copyright":20},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":3023,"created_at":3024,"published_at":3025,"updated_at":3026,"id":3027,"uuid":3028,"content":3029,"slug":3062,"full_slug":3063,"sort_by_date":56,"position":3064,"tag_list":3065,"is_startpage":269,"parent_id":1707,"meta_data":56,"group_id":3066,"first_published_at":3067,"release_id":56,"lang":1710,"path":56,"alternates":3068,"default_full_slug":56,"translated_slugs":56},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":3030,"body":3031,"authors":3048,"excerpt":20,"summary":3050,"component":1689,"categories":3051,"article_type":1691,"external_link":3052,"featured_image":3053,"external_link_text":1699,"listing_thumbnail_image":3059},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":51,"content":3032},[3033,3038,3043],{"type":54,"attrs":3034,"content":3035},{"textAlign":56},[3036],{"text":3037,"type":60},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":54,"attrs":3039,"content":3040},{"textAlign":56},[3041],{"text":3042,"type":60},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":54,"attrs":3044,"content":3045},{"textAlign":56},[3046],{"text":3047,"type":60},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[3049],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":3054,"alt":3055,"name":20,"focus":3056,"title":20,"source":20,"filename":3057,"copyright":20,"fieldtype":274,"meta_data":3058,"is_external_url":269},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":3055,"title":20,"source":20,"copyright":20},{"id":3054,"alt":3055,"name":20,"focus":3060,"title":20,"source":20,"filename":3057,"copyright":20,"fieldtype":274,"meta_data":3061,"is_external_url":269},"1017x1667:1018x1668",{"alt":3055,"title":20,"source":20,"copyright":20},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":3070,"created_at":3071,"published_at":3072,"updated_at":3073,"id":3074,"uuid":3075,"content":3076,"slug":3122,"full_slug":3123,"sort_by_date":56,"position":3124,"tag_list":3125,"is_startpage":269,"parent_id":1707,"meta_data":56,"group_id":3126,"first_published_at":3127,"release_id":56,"lang":1710,"path":56,"alternates":3128,"default_full_slug":56,"translated_slugs":56},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":3077,"body":3078,"authors":3110,"excerpt":20,"summary":3111,"component":1689,"categories":3112,"article_type":1691,"external_link":3113,"featured_image":3114,"external_link_text":1699,"listing_thumbnail_image":3120},"dea35668-f197-4363-9026-205531a84d83",{"type":51,"content":3079},[3080,3085,3090,3095,3100,3105],{"type":54,"attrs":3081,"content":3082},{"textAlign":56},[3083],{"text":3084,"type":60},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":54,"attrs":3086,"content":3087},{"textAlign":56},[3088],{"text":3089,"type":60},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":54,"attrs":3091,"content":3092},{"textAlign":56},[3093],{"text":3094,"type":60},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":54,"attrs":3096,"content":3097},{"textAlign":56},[3098],{"text":3099,"type":60},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":54,"attrs":3101,"content":3102},{"textAlign":56},[3103],{"text":3104,"type":60},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":54,"attrs":3106,"content":3107},{"textAlign":56},[3108],{"text":3109,"type":60},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. But for me, I was almost scared that I was going to be losing that part of my identity,” said Perrenoud, noting that her brother first noticed there was something wrong and then she eventually went to the doctor with her concerned mother.",[],"Eating Recovery Center alumna Sophie Perrenoud is featured in this Mercer Island Reporter article as she shares how she turned her recovery journey into an opportunity to give back and educate others about eating disorders through the creation of her non-profit Letters of Light and podcast \"Dear Body, Dear Mind.\"\n",[],"https:\u002F\u002Fwww.mi-reporter.com\u002F2026\u002F07\u002F02\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit\u002F",{"id":3115,"alt":3116,"name":20,"focus":20,"title":20,"source":3113,"filename":3117,"copyright":3118,"fieldtype":274,"meta_data":3119,"is_external_url":269},195311399484593,"Mercer Island High School student Sophie Perrenoud hosts her “Dear Body, Dear Mind” podcast. Courtesy photo","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F768x1024\u002F006e285e92\u002Feating-disorders-mir-sophie-perrenoud.png","Courtesy photo",{"alt":3116,"title":20,"source":3113,"copyright":3118},{"id":3115,"alt":3116,"name":20,"focus":20,"title":20,"source":3113,"filename":3117,"copyright":3118,"fieldtype":274,"meta_data":3121,"is_external_url":269},{"alt":3116,"title":20,"source":3113,"copyright":3118},"letters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit","news\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit",-4870,[],"979f0001-4251-4ac2-9744-93823655e52f","2026-07-02T07:30:00.000Z",[],[],[],{"age":3132,"cache-control":2731,"connection":2732,"content-encoding":2733,"content-type":2734,"date":3133,"etag":3134,"per-page":3135,"referrer-policy":2737,"sb-be-version":2738,"server":2739,"strict-transport-security":2740,"total":3136,"transfer-encoding":2741,"vary":2742,"via":3137,"x-amz-cf-id":3138,"x-amz-cf-pop":2745,"x-cache":2746,"x-content-type-options":2747,"x-frame-options":2748,"x-permitted-cross-domain-policies":2749,"x-request-id":3139,"x-runtime":3140,"x-xss-protection":1786},"1144","Tue, 27 Oct 2026 17:29:34 GMT","W\u002F\"4a9217bd1daed3515073e2a9f31fd807\"","4","476","1.1 46a0017ecef439253017ac2cc1624646.cloudfront.net (CloudFront)","tRcbMi7AnSuya-6SfDlY8X2dzhoUexpMJjapxFSLvX3Pktf3mNs3ug==","3dd392e2-a98d-4c06-a0d8-5ae8f63ca055","0.039822",4,476]