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And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2297,"content":2298},{"textAlign":67},[2299],{"text":2300,"type":71},"Slaven advises parents to pay attention to clues.",[2302],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2307,"alt":2308,"name":14,"focus":2309,"title":14,"source":14,"filename":2310,"copyright":14,"fieldtype":175,"meta_data":2311,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2308,"size":2312,"title":14,"source":14,"copyright":14},"900x556",{"id":2307,"alt":2308,"name":14,"focus":2314,"title":14,"source":14,"filename":2310,"copyright":14,"fieldtype":175,"meta_data":2315,"is_external_url":177},"672x206:673x207",{"alt":2308,"size":2312,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2323,"created_at":2324,"published_at":2325,"updated_at":2326,"id":2327,"uuid":2328,"content":2329,"slug":2362,"full_slug":2363,"sort_by_date":67,"position":2364,"tag_list":2365,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2366,"first_published_at":2367,"release_id":67,"lang":201,"path":67,"alternates":2368,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2330,"body":2331,"authors":2348,"excerpt":14,"summary":2350,"component":1878,"categories":2351,"article_type":1880,"external_link":2352,"featured_image":2353,"external_link_text":1888,"listing_thumbnail_image":2359},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2332},[2333,2338,2343],{"type":65,"attrs":2334,"content":2335},{"textAlign":67},[2336],{"text":2337,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2339,"content":2340},{"textAlign":67},[2341],{"text":2342,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2344,"content":2345},{"textAlign":67},[2346],{"text":2347,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2349],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2354,"alt":2355,"name":14,"focus":2356,"title":14,"source":14,"filename":2357,"copyright":14,"fieldtype":175,"meta_data":2358,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2355,"title":14,"source":14,"copyright":14},{"id":2354,"alt":2355,"name":14,"focus":2360,"title":14,"source":14,"filename":2357,"copyright":14,"fieldtype":175,"meta_data":2361,"is_external_url":177},"1017x1667:1018x1668",{"alt":2355,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2370,"created_at":2371,"published_at":2372,"updated_at":2373,"id":2374,"uuid":2375,"content":2376,"slug":2422,"full_slug":2423,"sort_by_date":67,"position":2424,"tag_list":2425,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2426,"first_published_at":2427,"release_id":67,"lang":201,"path":67,"alternates":2428,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2377,"body":2378,"authors":2410,"excerpt":14,"summary":2411,"component":1878,"categories":2412,"article_type":1880,"external_link":2413,"featured_image":2414,"external_link_text":1888,"listing_thumbnail_image":2420},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2379},[2380,2385,2390,2395,2400,2405],{"type":65,"attrs":2381,"content":2382},{"textAlign":67},[2383],{"text":2384,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2386,"content":2387},{"textAlign":67},[2388],{"text":2389,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2391,"content":2392},{"textAlign":67},[2393],{"text":2394,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2396,"content":2397},{"textAlign":67},[2398],{"text":2399,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2401,"content":2402},{"textAlign":67},[2403],{"text":2404,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2406,"content":2407},{"textAlign":67},[2408],{"text":2409,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. But for me, I was almost scared that I was going to be losing that part of my identity,” said Perrenoud, noting that her brother first noticed there was something wrong and then she eventually went to the doctor with her concerned mother.",[],"Eating Recovery Center alumna Sophie Perrenoud is featured in this Mercer Island Reporter article as she shares how she turned her recovery journey into an opportunity to give back and educate others about eating disorders through the creation of her non-profit Letters of Light and podcast \"Dear Body, Dear Mind.\"\n",[],"https:\u002F\u002Fwww.mi-reporter.com\u002F2026\u002F07\u002F02\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit\u002F",{"id":2415,"alt":2416,"name":14,"focus":14,"title":14,"source":2413,"filename":2417,"copyright":2418,"fieldtype":175,"meta_data":2419,"is_external_url":177},195311399484593,"Mercer Island High School student Sophie Perrenoud hosts her “Dear Body, Dear Mind” podcast. Courtesy photo","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F768x1024\u002F006e285e92\u002Feating-disorders-mir-sophie-perrenoud.png","Courtesy photo",{"alt":2416,"title":14,"source":2413,"copyright":2418},{"id":2415,"alt":2416,"name":14,"focus":14,"title":14,"source":2413,"filename":2417,"copyright":2418,"fieldtype":175,"meta_data":2421,"is_external_url":177},{"alt":2416,"title":14,"source":2413,"copyright":2418},"letters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit","news\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit",-4870,[],"979f0001-4251-4ac2-9744-93823655e52f","2026-07-02T07:30:00.000Z",[],[],[],{"age":2432,"cache-control":2433,"connection":2434,"content-encoding":2435,"content-type":2436,"date":2437,"etag":2438,"per-page":2439,"referrer-policy":2440,"sb-be-version":2441,"server":2442,"strict-transport-security":2443,"total":2444,"transfer-encoding":2445,"vary":2446,"via":2447,"x-amz-cf-id":2448,"x-amz-cf-pop":2449,"x-cache":2450,"x-content-type-options":2451,"x-frame-options":2452,"x-permitted-cross-domain-policies":2453,"x-request-id":2454,"x-runtime":2455,"x-xss-protection":1974},"23778","max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Sat, 24 Oct 2026 17:04:59 GMT","W\u002F\"8b2871749e6358a84fc3a6fdda0d84fb\"","4","strict-origin-when-cross-origin","5.993.0","nginx\u002F1.31.3","max-age=31536000","476","chunked","Origin,Accept-Encoding","1.1 c7484e6276fff55040d279c262fe5f5a.cloudfront.net (CloudFront)","XdC3jhL8MhwwNgviphA-DbFHGqHdRI-0cESKXyTQFwoxth3VaW7b0A==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","96bbbeec-c588-4908-a781-e0578ded2ffb","0.029203",4,476,{"data":2459,"headers":2543},{"story":2460,"cv":203,"rels":2541,"links":2542},{"name":2461,"created_at":2462,"published_at":2463,"updated_at":2464,"id":2465,"uuid":2466,"content":2467,"slug":2530,"full_slug":2531,"sort_by_date":67,"position":2532,"tag_list":2533,"is_startpage":177,"parent_id":2537,"meta_data":67,"group_id":2538,"first_published_at":2539,"release_id":67,"lang":201,"path":67,"alternates":2540,"default_full_slug":67,"translated_slugs":67},"The Inner Critic: Letting Go of Shame and Self-Judgment","2026-02-05T17:32:28.920Z","2026-03-10T16:32:25.727Z","2026-03-10T16:32:32.536Z",141816418032302,"795174a6-45ac-4113-8fa4-1f5764c29c9f",{"_uid":2468,"body":2469,"type":2470,"topic":2471,"author":2472,"authors":2473,"summary":2522,"audience":2523,"component":1563,"conditions":2525,"featured_image":2527},"acb0f710-f8cd-4529-8aa4-17930656b351","\u003Cp>I remember the day I began to separate from my thinking. It was overwhelming to say the least. Suddenly it felt like my mind was being invaded by a loud voice that was only full of criticism, negativity and judgment. I honestly cannot tell you, after all these years, what happened to make me “zoom out” and separate from that voice. As scary as it was, I am grateful that it happened because for the first time I began to see that the negative critic was my disorder. I had spent years blindly listening to it, believing it and letting it tell me what to do. I felt scared. How do I get this voice to go away? Most importantly, how do I stop believing it?\u003C\u002Fp>\u003Ch2>The critic\u003C\u002Fh2>\u003Cp>What I can say is that this voice, “the invader,” has not gone away, but thanks to tools, therapy and support from community, it has much less power and influence than when I first began my journey out from under it. These tools have helped to save my life and take practice to use them. It was far from easy and comfortable, and doing this work has been vital and necessary for my healing. That is the double edge of recovery, so to speak. It didn’t seem fair that my family, culture and society helped to install this voice in my head and now I had to do the work to challenge it. I was told once by a fellow traveler in recovery that on the other side of this pain was the priceless gift of wisdom. I now know what he meant. This wisdom has been the most powerful tool not just for my recovery but for building a life worth living in the space between that voice and who I really am.\u003C\u002Fp>\u003Ch2>Judgment\u003C\u002Fh2>\u003Cp>The hardest hurdle when it came to challenging this thinking was self-judgment. There was so much shame in my relationship with myself. Shame is the feeling that I am the flaw, I am the mistake, or something is wrong with me for thinking and feeling this way. The best way I can describe shame is that it is like making a mess out of a mess rather than asking for help to clean it up. I had to counter this judgment and shame with radical acceptance. Can I meet this critical voice and thoughts with curiosity rather than blame and judgment? While my \u003Ca href=\"\u002Fnode\u002F8516\" data-entity-type=\"node\" data-entity-uuid=\"7520e086-841b-4496-9631-0cd80e6ca534\" data-entity-substitution=\"canonical\">eating disorder\u003C\u002Fa> and addiction offered a temporary escape from these beliefs and feelings, acceptance and curiosity allowed me to challenge them, to learn from them and to ultimately change them. I have learned that shame is never helpful. It is useless and limiting. Now when I catch myself in shame around thoughts or situations, I become curious and ask myself questions rather than let the shame bash me or make a bigger mess.\u003C\u002Fp>\u003Ch2>Getting present\u003C\u002Fh2>\u003Cp>While I have heard many times that there is no destination in recovery, I have discovered that there kind of is. The destination is to be present. When I am in a spiral with critical thinking, judgments or shame I have learned to practice getting mindful and present. Here’s what has helped:\u003C\u002Fp>\u003Cul>\u003Cli>Taking inventories on paper has really helped me to understand how to get present and begin a different set of actions.\u003C\u002Fli>\u003Cli>One saying I keep top of mind is, “\u003Cem>I have to act my way into thinking differently, not think my way into acting differently\u003C\u002Fem>.”\u003C\u002Fli>\u003Cli>Acceptance has helped me to recognize that when I am being critical or judgmental, something is being triggered.\u003C\u002Fli>\u003Cli>Getting present allows me room to question and challenge the thoughts or beliefs that are wanting me to “act out.”\u003C\u002Fli>\u003Cli>I ask myself: is this kind, is it helpful, is it loving, would I say this or believe it for someone else, what is the source, what is the truth based on my values?\u003C\u002Fli>\u003C\u002Ful>\u003Cp>Change happens over time and with a lot of learned self-compassion. Change happens in the present. As with anything else in recovery or even life, it is okay to reach out and ask for help when the thoughts or feelings are too much for me to handle by myself.\u003C\u002Fp>\u003Ch2>It takes practice\u003C\u002Fh2>\u003Cp>One tool that continues to help me in my recovery is taking a daily inventory – that is, on days that I remember that this tool is available. Especially on challenging days where life proves far from easy even in recovery, this tool of taking inventory helps me to see the good, the helpful, and the healing moments. I ask myself,\u003C\u002Fp>\u003Cul>\u003Cli>Where was I kind?\u003C\u002Fli>\u003Cli>Where was I considerate?\u003C\u002Fli>\u003Cli>Where did I show up and contribute to the day?\u003C\u002Fli>\u003C\u002Ful>\u003Cp>If I was struggling, I can get curious as well.\u003C\u002Fp>\u003Cul>\u003Cli>What was bothering me? Is there a fear underneath whatever situation or thought was making me judgmental or negative?\u003C\u002Fli>\u003Cli>Can I give myself permission to be human and encourage myself as I would a friend or peer?\u003C\u002Fli>\u003Cli>Can I let go of whatever thoughts or feelings are coming from shame?\u003C\u002Fli>\u003C\u002Ful>\u003Cp>The biggest gift of learning to challenge my thinking has been the realization that thoughts and feelings are not facts. I can be thinking and feeling a certain way and still be doing okay. How I am doing is not the same as how I am feeling or what I am thinking.\u003C\u002Fp>","Blog","Self Care","Eric Dorsa",{"name":2472,"created_at":2474,"published_at":2475,"updated_at":2476,"id":2477,"uuid":2478,"content":2479,"slug":2514,"full_slug":2515,"sort_by_date":67,"position":2516,"tag_list":2517,"is_startpage":177,"parent_id":2518,"meta_data":67,"group_id":2519,"first_published_at":2520,"release_id":67,"lang":201,"path":67,"alternates":2521,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T08:02:23.209Z","2026-10-21T16:29:44.119Z","2026-10-21T16:29:44.132Z",150523671416150,"cdcb8e63-b4b0-4a56-914c-c988d7f0b620",{"bio":2480,"_uid":2481,"body":2482,"layout":2483,"status":2484,"facebook":2485,"linkedin":2486,"pronouns":2487,"component":2488,"instagram":2489,"locations":2490,"twitter_x":2491,"categories":2492,"meta_title":14,"bio_heading":14,"credentials":14,"designation":2493,"person_type":2494,"rater8_link":14,"specialties":2496,"what_we_treat":2497,"featured_image":2498,"portrait_image":2502,"specialization":14,"languages_spoken":2504,"meta_description":14,"advanced_training":2505,"areas_of_interest":2506,"education_history":2507,"listing_sort_order":14,"board_certifications":2508,"schema_person_address":14,"schema_person_same_as":14,"show_in_all_locations":177,"schema_person_works_for":14,"clinical_information_text":2509,"primary_clinical_location":2512,"professional_associations":2513},"\u003Cp>Eric Dorsa (they\u002Fthem) is a nationally recognized LGBTQ+ mental health advocate and activist, dedicated to advancing equity and inclusion within mental health and recovery spaces. Combining their lived experience with professional advocacy, Eric works to create meaningful change and amplify the voices of marginalized communities.\u003C\u002Fp>\u003Cp>As the creator and lead organizer of the Out Loud Pride Summit, Eric collaborates with the Eating Recovery Center to offer an innovative virtual Continuing Education (CE) program that centers LGBTQ+ perspectives in mental health care. Their work extends to the global stage, including speaking at the United Nations on behalf of the National Alliance for Eating Disorders and The Mental Health Coalition, where they addressed systemic barriers to mental health access.\u003C\u002Fp>\u003Cp>Eric has been featured on platforms such as Good Morning America for their dual careers as a celebrated drag artist and advocate for Substance Use Disorder recovery. Their journey has also been highlighted by Texas Public Radio’s Worth Repeating, the Mental Note Podcast’s Drag Queen Wisdom, and HuffPost Queer Voices. In their award-winning TEDx Talk, How Dressing in Drag Made Me Uncover My Authentic Self, Eric explored the intersection of self-expression and mental health recovery.\u003C\u002Fp>\u003Cp>Drawing from personal experiences of overcoming Eating Disorders, Substance Use Disorder, and trauma, Eric provides insight and inspiration to professionals and peers alike. Their work encourages systems of care to embrace authenticity, connection, and inclusivity as foundational principles of systemic change.\u003C\u002Fp>","8cc3e411-538f-4500-8f31-4ca8af955897",[],"standard","Terminated",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"they\u002Fthem","staff",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],"Eating Recovery Center and Pathlight Mood & Anxiety Center | National Mental Health Advocate",[390,2495],"Say It Brave Collective Member",[],[],{"id":2499,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2500,"copyright":14,"fieldtype":175,"meta_data":2501,"is_external_url":177},150523657614371,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F3680x4452\u002Fdf02f42437\u002Feric-dorsa.jpg",{},{"id":2499,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2500,"copyright":14,"fieldtype":175,"meta_data":2503,"is_external_url":177},{},[],[],[],[],[],{"type":62,"content":2510},[2511],{"type":65},[],[],"eric-dorsa","profile\u002Feric-dorsa",-820,[],148823052330811,"e78f0165-d7c8-46d4-8c16-250459c887fa","2026-03-02T08:02:23.267Z",[],"Many people in recovery struggle with negative feedback from an inner critic. 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