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Depression is not. Depression is constant, severe sadness. It kind of takes sadness from a level of one or two and moves it up to a hundred” ",{"text":2283,"type":71,"marks":2284},"[1]",[2285],{"type":2286},"superscript",{"text":2288,"type":71},".",{"type":65,"attrs":2290,"content":2291},{"textAlign":67},[2292],{"text":2293,"type":71},"The difference between a mood disorder and feeling “moody” largely depends on duration. ",{"type":65,"attrs":2295,"content":2296},{"textAlign":67},[2297,2299,2305,2307,2313,2315,2319],{"text":2298,"type":71},"When ",{"text":2300,"type":71,"marks":2301},"depression",[2302],{"type":104,"attrs":2303},{"href":2304,"uuid":67,"anchor":67,"target":67,"linktype":17},"\u002Fnode\u002F17621",{"text":2306,"type":71},", irritability, or ",{"text":2308,"type":71,"marks":2309},"mood swings",[2310],{"type":104,"attrs":2311},{"href":2312,"uuid":67,"anchor":67,"target":67,"linktype":17},"\u002Fnode\u002F19048",{"text":2314,"type":71}," from sadness to euphoria persist for an extended period of time without relief, inhibiting someone’s ability to function, then there is a very real possibility of a ",{"text":2234,"type":71,"marks":2316},[2317],{"type":104,"attrs":2318},{"href":2238,"uuid":67,"anchor":67,"target":67,"linktype":17},{"text":2288,"type":71},{"type":65,"attrs":2321,"content":2322},{"textAlign":67},[2323],{"text":2324,"type":71},"The most common mood disorders include:",{"type":2326,"content":2327},"bullet_list",[2328,2341,2352,2363,2374],{"type":2329,"content":2330},"list_item",[2331],{"type":65,"attrs":2332,"content":2333},{"textAlign":67},[2334,2339],{"text":2335,"type":71,"marks":2336},"Major depressive disorder",[2337],{"type":2338},"bold",{"text":2340,"type":71}," — extremely low moods",{"type":2329,"content":2342},[2343],{"type":65,"attrs":2344,"content":2345},{"textAlign":67},[2346,2350],{"text":2347,"type":71,"marks":2348},"Bipolar disorder",[2349],{"type":2338},{"text":2351,"type":71}," — extremely high (manic, euphoric or hyperactive) and low moods",{"type":2329,"content":2353},[2354],{"type":65,"attrs":2355,"content":2356},{"textAlign":67},[2357,2361],{"text":2358,"type":71,"marks":2359},"Persistent depressive disorder",[2360],{"type":2338},{"text":2362,"type":71}," — depression that lasts more than two years",{"type":2329,"content":2364},[2365],{"type":65,"attrs":2366,"content":2367},{"textAlign":67},[2368,2372],{"text":2369,"type":71,"marks":2370},"Cyclothymia",[2371],{"type":2338},{"text":2373,"type":71}," — less severe form of bipolar disorder that may include hypomania and episodes of moderate depression",{"type":2329,"content":2375},[2376],{"type":65,"attrs":2377,"content":2378},{"textAlign":67},[2379,2383],{"text":2380,"type":71,"marks":2381},"Seasonal affective disorder",[2382],{"type":2338},{"text":2384,"type":71}," — depression that starts and stops around the same time each year (typically during fall and winter months)",{"type":65,"attrs":2386,"content":2387},{"textAlign":67},[2388],{"text":2389,"type":71},"How these mood disorders present in your child or teen may vary.",{"type":2255,"attrs":2391,"content":2392},{"level":2257,"textAlign":67},[2393],{"text":2394,"type":71},"Signs and symptoms of a mood disorder in children",{"type":65,"attrs":2396,"content":2397},{"textAlign":67},[2398],{"text":2399,"type":71},"It is common for children to not yet have the language to label and explain their feelings. That is why, while it’s important to listen to your child, it’s not all about what they say; it’s often what they do.",{"type":65,"attrs":2401,"content":2402},{"textAlign":67},[2403,2405,2410],{"text":2404,"type":71},"If you feel your ",{"text":2406,"type":71,"marks":2407},"child is living with a mood disorder",[2408],{"type":104,"attrs":2409},{"href":2312,"uuid":67,"anchor":67,"target":67,"linktype":17},{"text":2411,"type":71},", here are some signs and symptoms to be aware of:",{"type":2326,"content":2413},[2414,2421,2428,2435,2442,2449,2456,2463],{"type":2329,"content":2415},[2416],{"type":65,"attrs":2417,"content":2418},{"textAlign":67},[2419],{"text":2420,"type":71},"Lack of motivation",{"type":2329,"content":2422},[2423],{"type":65,"attrs":2424,"content":2425},{"textAlign":67},[2426],{"text":2427,"type":71},"Loss of interest in activities",{"type":2329,"content":2429},[2430],{"type":65,"attrs":2431,"content":2432},{"textAlign":67},[2433],{"text":2434,"type":71},"Low self-esteem",{"type":2329,"content":2436},[2437],{"type":65,"attrs":2438,"content":2439},{"textAlign":67},[2440],{"text":2441,"type":71},"Increased irritability",{"type":2329,"content":2443},[2444],{"type":65,"attrs":2445,"content":2446},{"textAlign":67},[2447],{"text":2448,"type":71},"Change in appetite",{"type":2329,"content":2450},[2451],{"type":65,"attrs":2452,"content":2453},{"textAlign":67},[2454],{"text":2455,"type":71},"Feelings of hopelessness or helplessness",{"type":2329,"content":2457},[2458],{"type":65,"attrs":2459,"content":2460},{"textAlign":67},[2461],{"text":2462,"type":71},"Feelings of inadequacy or not being up to the task",{"type":2329,"content":2464},[2465],{"type":65,"attrs":2466,"content":2467},{"textAlign":67},[2468],{"text":2469,"type":71},"Excessive guilt, disproportionate to any event",{"type":65,"attrs":2471,"content":2472},{"textAlign":67},[2473],{"text":2474,"type":71},"Keep in mind that it’s not the occurrence of these signs on a given day that make the difference between a mood disorder and your child going through a rough spot. It is when you notice these signs consistently, when they are starting to impair your child’s ability to function or when your child is having suicidal thoughts that professional support is recommended.",{"type":2267,"content":2476},[2477],{"type":65,"attrs":2478,"content":2479},{"textAlign":67},[2480,2482,2485],{"text":2481,"type":71},"“This is different than the natural emotions that we all feel when something bad happens,” notes Dr. Weeks. “If I have a loved one die, I'm going to be sad and go through bereavement and that is a normal response. Depression often happens for no particular reason” ",{"text":2283,"type":71,"marks":2483},[2484],{"type":2286},{"text":2288,"type":71},{"type":65,"attrs":2487,"content":2488},{"textAlign":67},[2489,2491,2497,2499,2505],{"text":2490,"type":71},"It’s also important to note that there is overlap between some of these signs and other ",{"text":2492,"type":71,"marks":2493},"mental health disorders",[2494],{"type":104,"attrs":2495},{"href":2496,"uuid":67,"anchor":67,"target":27,"linktype":17},"https:\u002F\u002Fwww.pathlightbh.com\u002Fconditions-we-treat",{"text":2498,"type":71},". That’s why if you see these signs, you can ",{"text":2500,"type":71,"marks":2501},"reach out for a free assessment",[2502],{"type":104,"attrs":2503},{"href":2504,"uuid":67,"anchor":67,"target":67,"linktype":17},"\u002Fcome-as-you-are",{"text":2506,"type":71}," so our expert team will help you connect the dots and get your loved one matched with the exact support they need.",{"type":2255,"attrs":2508,"content":2509},{"level":2257,"textAlign":67},[2510],{"text":2511,"type":71},"Signs and symptoms of a mood disorder in teens",{"type":65,"attrs":2513,"content":2514},{"textAlign":67},[2515],{"text":2516,"type":71},"While teens share many of the same signs and symptoms listed above, here are some that are more specific to what older kids might experience:",{"type":2326,"content":2518},[2519,2526,2533,2540,2547,2554,2561,2568],{"type":2329,"content":2520},[2521],{"type":65,"attrs":2522,"content":2523},{"textAlign":67},[2524],{"text":2525,"type":71},"Frequent physical complaints such as stomach aches or headaches",{"type":2329,"content":2527},[2528],{"type":65,"attrs":2529,"content":2530},{"textAlign":67},[2531],{"text":2532,"type":71},"Trouble with relationships",{"type":2329,"content":2534},[2535],{"type":65,"attrs":2536,"content":2537},{"textAlign":67},[2538],{"text":2539,"type":71},"Difficulty focusing or making decisions",{"type":2329,"content":2541},[2542],{"type":65,"attrs":2543,"content":2544},{"textAlign":67},[2545],{"text":2546,"type":71},"Feelings of wanting to die",{"type":2329,"content":2548},[2549],{"type":65,"attrs":2550,"content":2551},{"textAlign":67},[2552],{"text":2553,"type":71},"Problems sleeping or insomnia",{"type":2329,"content":2555},[2556],{"type":65,"attrs":2557,"content":2558},{"textAlign":67},[2559],{"text":2560,"type":71},"Lack of appetite",{"type":2329,"content":2562},[2563],{"type":65,"attrs":2564,"content":2565},{"textAlign":67},[2566],{"text":2567,"type":71},"Hostility or perpetual anger",{"type":2329,"content":2569},[2570],{"type":65,"attrs":2571,"content":2572},{"textAlign":67},[2573],{"text":2574,"type":71},"Low motivation",{"type":65,"attrs":2576,"content":2577},{"textAlign":67},[2578],{"text":2579,"type":71},"Keep in mind that this is not an exhaustive list and while societal norms may make light of teens experiencing many of these symptoms as just “teen angst,” you need to pay attention to how they play out over an extended period of time and their intensity.",{"type":65,"attrs":2581,"content":2582},{"textAlign":67},[2583],{"text":2584,"type":71},"In general, because of the growth and brain development of teens, they tend to sleep longer and have a bigger appetite, so insomnia and lack of appetite are red flags. Trust your intuition, as you know your child best.",{"type":2255,"attrs":2586,"content":2587},{"level":2257,"textAlign":67},[2588],{"text":2589,"type":71},"Causes of mood disorders",{"type":65,"attrs":2591,"content":2592},{"textAlign":67},[2593,2595,2601],{"text":2594,"type":71},"Mood disorders arise from a complex interplay of genetic, biological, environmental and psychological factors. Chronic stress, family history of mental illness, ",{"text":2596,"type":71,"marks":2597},"trauma",[2598],{"type":104,"attrs":2599},{"href":2600,"uuid":67,"anchor":67,"target":67,"linktype":17},"\u002Fnode\u002F7581",{"text":2602,"type":71}," and neurochemical imbalances can all contribute to the development of mood disorders in children and teens. It’s never just one cause.",{"type":65,"attrs":2604,"content":2605},{"textAlign":67},[2606,2608,2614,2616,2620],{"text":2607,"type":71},"In a ",{"text":2609,"type":71,"marks":2610},"systematic review",[2611],{"type":104,"attrs":2612},{"href":2613,"uuid":67,"anchor":67,"target":67,"linktype":17},"https:\u002F\u002Fwww.ncbi.nlm.nih.gov\u002Fpmc\u002Farticles\u002FPMC7763529\u002F",{"text":2615,"type":71},", researchers looked at the influence of environmental factors (such as unexpected life events or long-term stress and trauma exposure) only to conclude that while the environment has some influence, it isn’t the only factor ",{"text":2617,"type":71,"marks":2618},"[2]",[2619],{"type":2286},{"text":2621,"type":71},". Genetics actually play a significant part in determining whether a child or teen is likely to develop a mood disorder.",{"type":65,"attrs":2623,"content":2624},{"textAlign":67},[2625],{"text":2626,"type":71},"Importantly, mood disorders are biological illnesses.",{"type":2267,"content":2628},[2629],{"type":65,"attrs":2630,"content":2631},{"textAlign":67},[2632,2634,2637],{"text":2633,"type":71},"“Depression, for example, doesn't have to be triggered by some bad event,” shares Dr. Weeks. “It often happens for no particular reason, but then we tend to link that to ‘things going on in my life’ and kind of anchor on them. But it wasn't that those things necessarily caused the depression. It's a biological illness that then affects the lens through which one experiences the entire world” ",{"text":2283,"type":71,"marks":2635},[2636],{"type":2286},{"text":2288,"type":71},{"type":2255,"attrs":2639,"content":2640},{"level":2257,"textAlign":67},[2641],{"text":2642,"type":71},"Genetics and mood disorders",{"type":65,"attrs":2644,"content":2645},{"textAlign":67},[2646],{"text":2647,"type":71},"Genetics can predispose individuals to mood disorders but they don't guarantee their onset. Children and teens with a family history of mood disorders may be at a higher risk but, as mentioned, environmental factors also play a role. Understanding genetic predispositions can help one tailor treatment approaches effectively.",{"type":2267,"content":2649},[2650],{"type":65,"attrs":2651,"content":2652},{"textAlign":67},[2653,2655,2658],{"text":2654,"type":71},"“There's not one single chromosome that leads to depression or bipolar disorder. It seems to be multifactorial,” explains Dr. Weeks. “But what we can clearly see is severe mood disorders can run in families. So we know there's a genetic component” ",{"text":2283,"type":71,"marks":2656},[2657],{"type":2286},{"text":2288,"type":71},{"type":65,"attrs":2660,"content":2661},{"textAlign":67},[2662,2664,2668],{"text":2663,"type":71},"While there is a genetic component to most mood disorders, there is evidence that the genetic tie is strongest for bipolar disorder, which has a heritability rate of 60-93% ",{"text":2665,"type":71,"marks":2666},"[3]",[2667],{"type":2286},{"text":2669,"type":71},". But the reasons are still unclear, and our experts hope that future research can give us more insight.",{"type":2255,"attrs":2671,"content":2672},{"level":2257,"textAlign":67},[2673],{"text":2674,"type":71},"How to get help",{"type":65,"attrs":2676,"content":2677},{"textAlign":67},[2678,2680,2685],{"text":2679,"type":71},"You know your child best and you know when something feels off. When that happens, you can reach out for a free assessment and a compassionate mental health professional will ",{"text":2681,"type":71,"marks":2682},"match your child with the exact support they need",[2683],{"type":104,"attrs":2684},{"href":2504,"uuid":67,"anchor":67,"target":67,"linktype":17},{"text":2288,"type":71},{"type":65,"attrs":2687,"content":2688},{"textAlign":67},[2689],{"text":2690,"type":71},"At Pathlight Mood & Anxiety Center, your child will:",{"type":2326,"content":2692},[2693,2706,2719],{"type":2329,"content":2694},[2695],{"type":65,"attrs":2696,"content":2697},{"textAlign":67},[2698,2700,2704],{"text":2699,"type":71},"Gain ",{"text":2701,"type":71,"marks":2702},"helpful, practical skills",[2703],{"type":2338},{"text":2705,"type":71}," to work through hard things",{"type":2329,"content":2707},[2708],{"type":65,"attrs":2709,"content":2710},{"textAlign":67},[2711,2713,2717],{"text":2712,"type":71},"Work with a ",{"text":2714,"type":71,"marks":2715},"psychiatrist-led team",[2716],{"type":2338},{"text":2718,"type":71}," that cares",{"type":2329,"content":2720},[2721],{"type":65,"attrs":2722,"content":2723},{"textAlign":67},[2724,2728],{"text":2725,"type":71,"marks":2726},"Connect with peers",[2727],{"type":2338},{"text":2729,"type":71}," who can relate to what they are going through",{"type":2267,"content":2731},[2732],{"type":65,"attrs":2733,"content":2734},{"textAlign":67},[2735,2737,2740],{"text":2736,"type":71},"“A mood disorder is a very treatable illness,” offers Dr. Weeks. “The problem is, some estimate, that up to 70% of people with depression, for example, don't seek care” ",{"text":2283,"type":71,"marks":2738},[2739],{"type":2286},{"text":2288,"type":71},{"type":65,"attrs":2742,"content":2743},{"textAlign":67},[2744],{"text":2745,"type":71},"We know this is hard. That’s why we’re here for your family every step of the way.",{"type":2255,"attrs":2747,"content":2748},{"level":2257,"textAlign":67},[2749],{"text":2750,"type":71},"Medications for mood disorders",{"type":65,"attrs":2752,"content":2753},{"textAlign":67},[2754],{"text":2755,"type":71},"Medication can play an important role in the treatment of mood disorders, in combination with other evidence-based modalities. We know this is a difficult decision for families to make. Kris Ramos, MSW, LCSW, CEDS, clinical director at Pathlight Mood & Anxiety Center, shares how families can reframe this conversation:",{"type":2267,"content":2757},[2758],{"type":65,"attrs":2759,"content":2760},{"textAlign":67},[2761],{"text":2762,"type":71},"\"Psychotropic medications do help alleviate the emotional pain associated with mood disorders. It is important to remember that while all medications have side effects, we wouldn't stop children from taking cold medication just because it makes them drowsy because, in the end, it provides essential relief from the most pressing and painful symptoms. The same can be applied in this situation.”",{"type":65,"attrs":2764,"content":2765},{"textAlign":67},[2766],{"text":2767,"type":71},"So, what can families do?",{"type":65,"attrs":2769,"content":2770},{"textAlign":67},[2771],{"text":2772,"type":71},"“It can be especially helpful for caregivers to ask questions and seek support for any fears they have regarding medications, as they are certainly not alone,” notes Ramos.",{"type":2255,"attrs":2774,"content":2775},{"level":2257,"textAlign":67},[2776],{"text":2777,"type":71},"Support for parents and caregivers",{"type":65,"attrs":2779,"content":2780},{"textAlign":67},[2781,2783,2789,2791,2797],{"text":2782,"type":71},"We know this can feel overwhelming, but keep in mind that you're not alone. It’s important for you to have a safe space to share what you’re going through, which is why we offer ",{"text":2784,"type":71,"marks":2785},"free caregiver support groups",[2786],{"type":104,"attrs":2787},{"href":2788,"uuid":67,"anchor":67,"target":67,"linktype":17},"\u002Fnode\u002F8556",{"text":2790,"type":71},". We've also curated a list of our favorite ",{"text":2792,"type":71,"marks":2793},"books on mental health ",[2794],{"type":104,"attrs":2795},{"href":2796,"uuid":67,"anchor":67,"target":67,"linktype":17},"\u002Fnode\u002F19678",{"text":2798,"type":71},"to help you understand what your loved one is going through.",{"type":65,"attrs":2800,"content":2801},{"textAlign":67},[2802],{"text":2803,"type":71},"Dr. Weeks shares these words of encouragement:",{"type":2267,"content":2805},[2806],{"type":65,"attrs":2807,"content":2808},{"textAlign":67},[2809],{"text":2810,"type":71},"“What I really hope is that families recognize that mood disorders are treatable, medical, biological illnesses. And I hope they recognize that there is help out there” [1].",{"type":65,"attrs":2812,"content":2813},{"textAlign":67},[2814],{"text":2815,"type":71,"marks":2816},"Read more on this topic:",[2817],{"type":2338},{"type":2326,"content":2819},[2820,2830,2840],{"type":2329,"content":2821},[2822],{"type":65,"attrs":2823,"content":2824},{"textAlign":67},[2825],{"text":2826,"type":71,"marks":2827},"Mood Disorders: An Overview",[2828],{"type":104,"attrs":2829},{"href":2238,"uuid":67,"anchor":67,"target":67,"linktype":17},{"type":2329,"content":2831},[2832],{"type":65,"attrs":2833,"content":2834},{"textAlign":67},[2835],{"text":2836,"type":71,"marks":2837},"ADHD Mood Swings: 5 Ways to Manage Your Moods",[2838],{"type":104,"attrs":2839},{"href":2312,"uuid":67,"anchor":67,"target":67,"linktype":17},{"type":2329,"content":2841},[2842],{"type":65,"attrs":2843,"content":2844},{"textAlign":67},[2845],{"text":2846,"type":71,"marks":2847},"Co-Occurring Conditions: How to Find Relief",[2848],{"type":104,"attrs":2849},{"href":2850,"uuid":67,"anchor":67,"target":67,"linktype":17},"\u002Fnode\u002F19118",{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":2852},{},"Blog","Signs and Symptoms","Kendall Ruth",[2857],{"name":2855,"created_at":2858,"published_at":2859,"updated_at":2860,"id":2861,"uuid":2862,"content":2863,"slug":2872,"full_slug":2873,"sort_by_date":67,"position":2874,"tag_list":2875,"is_startpage":177,"parent_id":2876,"meta_data":67,"group_id":2877,"first_published_at":2878,"release_id":67,"lang":201,"path":67,"alternates":2879,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T15:15:16.771Z","2026-04-07T14:14:36.765Z","2026-04-07T14:14:36.798Z",150630059135041,"e6cf3bfc-5165-46b2-87ff-75f58456bf9b",{"bio":2864,"_uid":2865,"status":2866,"component":2867,"categories":2868,"featured_image":2869},"\u003Cp>Kendall Ruth is a writer and photographer in Colorado with years of experience translating the complex into more understandable words. If he is not writing or clicking shutters, he is running long distances on some remote mountain trail, or adventuring with his family.\u003C\u002Fp>","fd5098c3-ff00-4865-81e8-0e1c782a58dc","Not in UKG","staff",[],{"id":2870,"alt":67,"focus":67,"title":67,"filename":2871,"copyright":67,"fieldtype":175,"is_private":177},150630049082765,"https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F960x960\u002F31e00ff077\u002Fkendall-ruth.jpg","kendall-ruth","profile\u002Fkendall-ruth",-3450,[],148823052330811,"43d2386b-ff24-4d07-a5f6-b0798ab48a11","2026-03-02T15:15:16.819Z",[],"\u003Col>\u003Cli>Eating Recovery Center. (2022, August 4.) \u003Ca href=\"\u002Fnode\u002F15566\" data-entity-type=\"node\" data-entity-uuid=\"1859bd9f-08de-4d34-b34e-12d89125440a\" data-entity-substitution=\"canonical\">The basics of mood and anxiety disorders with Dr. Howard Weeks\u003C\u002Fa>. [Audio podcast episode]. In Mental Note podcast series.\u003C\u002Fli>\u003Cli>Menculini, G., Balducci, P.M., Attademo, L., Bernardini, F., Moretti, P., & Tortorella, A. (2020.) \u003Ca href=\"https:\u002F\u002Fwww.ncbi.nlm.nih.gov\u002Fpmc\u002Farticles\u002FPMC7763529\u002F\">Environmental risk factors for bipolar disorders and high-risk states in adolescence: A systematic review\u003C\u002Fa>. Medicina, 56(12), 689. \u003Ca href=\"https:\u002F\u002Fwww.ncbi.nlm.nih.gov\u002Fpmc\u002Farticles\u002FPMC7763529\u002F\">doi: 10.3390\u002Fmedicina56120689\u003C\u002Fa>.\u003C\u002Fli>\u003Cli>Carlson, G.A., & Pataki, C. (2016.) \u003Ca href=\"https:\u002F\u002Ffocus.psychiatryonline.org\u002Fdoi\u002F10.1176\u002Fappi.focus.20150036\">Mood disorders of children and adolescents\u003C\u002Fa>. Focus (Am. Psychiatr. Publ.), 14(1), 9. \u003Ca href=\"https:\u002F\u002Ffocus.psychiatryonline.org\u002Fdoi\u002F10.1176\u002Fappi.focus.20150036\">doi: 10.1176\u002Fappi.focus.20150036\u003C\u002Fa>.\u003C\u002Fli>\u003C\u002Fol>","Learn the signs and symptoms of mood disorders in teens and adolescents, including depression, bipolar disorder and more.",[],[],"Understanding Mood Disorders in Teens",[2886],{"name":2887,"created_at":2888,"published_at":2889,"updated_at":2890,"id":2891,"uuid":2892,"content":2893,"slug":2926,"full_slug":2927,"sort_by_date":67,"position":2928,"tag_list":2929,"is_startpage":177,"parent_id":2876,"meta_data":67,"group_id":2930,"first_published_at":2931,"release_id":67,"lang":201,"path":67,"alternates":2932,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"Kris Ramos","2026-03-02T13:54:33.157Z","2026-06-08T18:33:11.598Z","2026-06-08T18:33:11.612Z",150610219684502,"3bb161b9-36dc-4a4d-870e-8d2503905282",{"bio":2894,"_uid":2895,"body":2896,"layout":2897,"status":2898,"facebook":2899,"linkedin":2900,"pronouns":2901,"component":2867,"instagram":2902,"locations":2903,"twitter_x":2904,"categories":2905,"meta_title":14,"bio_heading":14,"credentials":2906,"designation":2907,"rater8_link":14,"specialties":2908,"what_we_treat":2909,"featured_image":2910,"portrait_image":2914,"specialization":14,"languages_spoken":2916,"meta_description":14,"advanced_training":2917,"areas_of_interest":2918,"education_history":2919,"listing_sort_order":14,"board_certifications":2920,"schema_person_address":14,"schema_person_same_as":14,"show_in_all_locations":177,"schema_person_works_for":14,"clinical_information_text":2921,"primary_clinical_location":2924,"professional_associations":2925},"\u003Cp>Kris Ramos is a Licensed Clinical Social Worker (LCSW), born and raised in the Rio Grande Valley, and identifies as a proud queer Latina. Kris serves as the Clinical Executive Director at Eating Recovery Center and Pathlight Mood & Anxiety Center of San Antonio. She received her bachelor’s degree in social work from The University of Texas at Austin in 2016 and her Master of Social Work from Texas A&M University-Kingsville in 2017. Throughout her education, she always carried a fascination for abnormal behavior. Kris initially began her career working as an inpatient psychiatric social worker, treating acute psychotic disorders. She joined ERC and Pathlight as a Primary Therapist in 2019 and was promoted to Clinical Manager in early 2022 then director later that year. In addition to direct patient care and clinical supervision, Kris provides training on eating disorders, mood and anxiety disorders, stress awareness, and related issues to professional and community groups. Kris is also a Certified Eating Disorders Specialist (CEDS) and enjoys providing consultation on complex eating disorder cases. \u003C\u002Fp>","5f5c8dcb-c2a1-49a0-9bf4-5193aa5e9983",[],"standard","Active",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"she\u002Fthey",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],"LCSW-S, CEDS-C","Executive Director ",[],[],{"id":2911,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2912,"copyright":14,"fieldtype":175,"meta_data":2913,"is_external_url":177},150610207990332,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F747x747\u002Faead83b5d3\u002Fkris-ramos.jpg",{},{"id":2911,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2912,"copyright":14,"fieldtype":175,"meta_data":2915,"is_external_url":177},{},[],[],[],[],[],{"type":62,"content":2922},[2923],{"type":65},[],[],"kris-ramos","profile\u002Fkris-ramos",-2020,[],"4e1f5bf6-1804-4283-b58c-64836e2e2558","2026-03-02T13:54:33.197Z",[],{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":2934},{},{"id":2936,"alt":2937,"name":14,"focus":2938,"title":14,"source":14,"filename":2939,"copyright":14,"fieldtype":175,"meta_data":2940,"is_external_url":177},170468820837791,"An asian chinese mid adult man looking outside of window.","534x346:535x347","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F1188x1412\u002Fb278f5b086\u002Fasian-chinese-adult-man-looking.jpg",{"alt":2937,"title":14,"source":14,"copyright":14},[],{"id":2936,"alt":2937,"name":14,"focus":2943,"title":14,"source":14,"filename":2939,"copyright":14,"fieldtype":175,"meta_data":2944,"is_external_url":177},"498x344:499x345",{"alt":2937,"title":14,"source":14,"copyright":14},[],"mood-disorders-children-teens","resources\u002Fmood-disorders-children-teens",-6480,[],109705324666269,"b6ae4184-3b2e-4370-a6e7-75ae2ace7602","2024-04-29T16:56:46.000Z",[],[],[],{"age":2957,"cache-control":2958,"connection":2959,"content-encoding":2960,"content-type":2961,"date":2962,"etag":2963,"referrer-policy":2964,"sb-be-version":2965,"server":2966,"strict-transport-security":2967,"transfer-encoding":2968,"vary":2969,"via":2970,"x-amz-cf-id":2971,"x-amz-cf-pop":2972,"x-cache":2973,"x-content-type-options":2974,"x-frame-options":2975,"x-permitted-cross-domain-policies":2976,"x-request-id":2977,"x-runtime":2978,"x-xss-protection":1974},"36716","max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Sun, 25 Oct 2026 15:04:31 GMT","W\u002F\"77b3f06a11bb3b07c9630b4c87930be6\"","strict-origin-when-cross-origin","5.993.0","nginx\u002F1.31.3","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 fa3a5f40cd1a9e910f14498786d64614.cloudfront.net (CloudFront)","vShsoUmnHtMg272wtchD_15pgw5x4_IBUoaTxtgxqxghZrcvL8GFeQ==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","4d30b2da-6c30-477a-bf5c-a7d370ac7232","0.028780",{"data":2980,"headers":3195,"perPage":3205,"total":3206},{"stories":2981,"cv":203,"rels":3193,"links":3194},[2982,3028,3086,3133],{"name":2983,"created_at":2984,"published_at":2985,"updated_at":2986,"id":2987,"uuid":2988,"content":2989,"slug":3022,"full_slug":3023,"sort_by_date":67,"position":3024,"tag_list":3025,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":3026,"first_published_at":2985,"release_id":67,"lang":201,"path":67,"alternates":3027,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2990,"body":2991,"authors":3009,"excerpt":14,"summary":3011,"component":1878,"categories":3012,"article_type":1880,"external_link":3013,"featured_image":3014,"external_link_text":3019,"listing_thumbnail_image":3020},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2992,"content":2993},{"backgroundColor":67},[2994,2999,3004],{"type":65,"attrs":2995,"content":2996},{"textAlign":67},[2997],{"text":2998,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":3000,"content":3001},{"textAlign":67},[3002],{"text":3003,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":3005,"content":3006},{"textAlign":67},[3007],{"text":3008,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[3010],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":3015,"alt":3016,"name":14,"focus":14,"title":14,"source":14,"filename":3017,"copyright":14,"fieldtype":175,"meta_data":3018,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":3016,"title":14,"source":14,"copyright":14},"Read more",{"id":3015,"alt":3016,"name":14,"focus":14,"title":14,"source":14,"filename":3017,"copyright":14,"fieldtype":175,"meta_data":3021,"is_external_url":177},{"alt":3016,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":3029,"created_at":3030,"published_at":3031,"updated_at":3032,"id":3033,"uuid":3034,"content":3035,"slug":3080,"full_slug":3081,"sort_by_date":67,"position":3082,"tag_list":3083,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":3084,"first_published_at":3031,"release_id":67,"lang":201,"path":67,"alternates":3085,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":3036,"body":3037,"authors":3065,"excerpt":14,"summary":3067,"component":1878,"categories":3068,"article_type":1914,"external_link":3069,"featured_image":3070,"external_link_text":3019,"listing_thumbnail_image":3077},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":3038,"content":3039},{"backgroundColor":67},[3040,3045,3050,3055,3060],{"type":65,"attrs":3041,"content":3042},{"textAlign":67},[3043],{"text":3044,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":3046,"content":3047},{"textAlign":67},[3048],{"text":3049,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":3051,"content":3052},{"textAlign":67},[3053],{"text":3054,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":3056,"content":3057},{"textAlign":67},[3058],{"text":3059,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":3061,"content":3062},{"textAlign":67},[3063],{"text":3064,"type":71},"Slaven advises parents to pay attention to clues.",[3066],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":3071,"alt":3072,"name":14,"focus":3073,"title":14,"source":14,"filename":3074,"copyright":14,"fieldtype":175,"meta_data":3075,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":3072,"size":3076,"title":14,"source":14,"copyright":14},"900x556",{"id":3071,"alt":3072,"name":14,"focus":3078,"title":14,"source":14,"filename":3074,"copyright":14,"fieldtype":175,"meta_data":3079,"is_external_url":177},"672x206:673x207",{"alt":3072,"size":3076,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":3087,"created_at":3088,"published_at":3089,"updated_at":3090,"id":3091,"uuid":3092,"content":3093,"slug":3126,"full_slug":3127,"sort_by_date":67,"position":3128,"tag_list":3129,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":3130,"first_published_at":3131,"release_id":67,"lang":201,"path":67,"alternates":3132,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":3094,"body":3095,"authors":3112,"excerpt":14,"summary":3114,"component":1878,"categories":3115,"article_type":1880,"external_link":3116,"featured_image":3117,"external_link_text":1888,"listing_thumbnail_image":3123},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":3096},[3097,3102,3107],{"type":65,"attrs":3098,"content":3099},{"textAlign":67},[3100],{"text":3101,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":3103,"content":3104},{"textAlign":67},[3105],{"text":3106,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":3108,"content":3109},{"textAlign":67},[3110],{"text":3111,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[3113],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":3118,"alt":3119,"name":14,"focus":3120,"title":14,"source":14,"filename":3121,"copyright":14,"fieldtype":175,"meta_data":3122,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":3119,"title":14,"source":14,"copyright":14},{"id":3118,"alt":3119,"name":14,"focus":3124,"title":14,"source":14,"filename":3121,"copyright":14,"fieldtype":175,"meta_data":3125,"is_external_url":177},"1017x1667:1018x1668",{"alt":3119,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":3134,"created_at":3135,"published_at":3136,"updated_at":3137,"id":3138,"uuid":3139,"content":3140,"slug":3186,"full_slug":3187,"sort_by_date":67,"position":3188,"tag_list":3189,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":3190,"first_published_at":3191,"release_id":67,"lang":201,"path":67,"alternates":3192,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":3141,"body":3142,"authors":3174,"excerpt":14,"summary":3175,"component":1878,"categories":3176,"article_type":1880,"external_link":3177,"featured_image":3178,"external_link_text":1888,"listing_thumbnail_image":3184},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":3143},[3144,3149,3154,3159,3164,3169],{"type":65,"attrs":3145,"content":3146},{"textAlign":67},[3147],{"text":3148,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":3150,"content":3151},{"textAlign":67},[3152],{"text":3153,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":3155,"content":3156},{"textAlign":67},[3157],{"text":3158,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":3160,"content":3161},{"textAlign":67},[3162],{"text":3163,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. 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