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Depression Education & Awareness Month","2026-02-05T17:01:54.100Z","2026-05-29T22:21:06.622Z","2026-05-29T22:21:06.635Z",141808902606505,"62cddeca-8c84-49b4-bdca-4bd53c6d023c",{"_uid":2225,"body":2226,"file":2227,"type":2229,"topic":2230,"author":2231,"authors":2232,"sources":2256,"summary":14,"audience":2257,"component":1563,"conditions":2258,"meta_title":14,"reviewed_by":2259,"spanish_file":2260,"updated_date":14,"featured_image":2262,"treatment_types":2267,"meta_description":14,"listing_thumbnail":2268,"special_populations":2270,"clinically_reviewed_date":14},"83cdd37f-b7f6-470e-8a56-4d33a1f0c208","\u003Ch2>You don't need to wait until depression is crippling before you get help\u003C\u002Fh2>\u003Cp>I have struggled with depression throughout my life, but I didn't know what it was for a long time. Growing up in the 90s and early 2000s, mental health wasn't a topic anyone spoke about openly. The narrative at that time was that teenagers with frequent mood swings were moody, ornery if consistently irritable, lazy if they couldn't muster the motivation for schoolwork, or slept the days away. These symptoms look similar in adulthood and can include habitually being late, lacking motivation at work, or having difficulty getting out of bed. Some people experience extreme sadness, guilt, or even unexplainable digestive issues. Today these symptoms are more commonly acknowledged as potential signs of depression or markers of suffering mental health.\u003C\u002Fp>\u003Cp>I began my battle with depression in my teenage years. While I wrote angsty poetry, I also struggled with suicidal ideations and cutting, yet I didn't think of my struggle with these things as medically significant - I was just sad. It wasn't until I attempted suicide that I began to get help.\u003C\u002Fp>\u003Cp>My diligence towards my mental health care began in college when I started therapy and medication. Though these efforts drastically improved my approach towards my mental health, I still struggled to cope with my depressive symptoms. I remember the first time I learned my diagnosis-\u003Cem>Major Depression with Psychotic symptoms\u003C\u002Fem>. Identifying it came with a weight I hadn't expected. I wondered what it meant for my life and if it categorized me as permanently damaged. I had avoided treatment my Junior year but redoubled my efforts the following year, finding an excellent therapist and psychiatrist. That year quickly passed by, and I found myself without health insurance again.\u003C\u002Fp>\u003Cp>I spent the next decade focused on building my career and went without therapy or medications. For a while, it felt like I had turned a corner with my depression, but I continued struggles with irritability, insecurity, shame, and self-isolation.\u003C\u002Fp>\u003Cp>After ten years, I went back to my primary care physician and asked for help. I restarted a medication regimen, but it wasn't until the COVID-19 pandemic I took a hard look at myself. I still felt isolated, was having panic attacks, and crying nearly every day. I considered what I had already overcome at that point and reminded myself I had survived too much to falter now, so I took a leap of faith and began virtual therapy. This decision was a pivotal point in my mental health journey.\u003C\u002Fp>\u003Cp>Over the last two years, I have grown and healed immensely, and I attribute that to leaning on my support network. I remained committed to therapy for two years straight and learned it wasn't as uncommon as I believed it to be growing up. Friends and former colleagues share they also saw a therapist and that it helped regulate their lives. I began to let go of my shame and started treating my depression as I imagined someone might manage their diabetes. My \"diet\" was regular therapy sessions. My \"insulin\" was a carefully thought out prescription from my psychiatrist. I finally understood these things (along with coping skills, family, and having faith in my support network) were ways to take care of my mind and body – and it's my dream for everyone to approach mental health struggles this way.\u003C\u002Fp>\u003Cp>While I still have hard days and heavy feelings, I know this is the healthiest path forward. I'm happier, able to handle stressors better, and have a better general outlook on life. The topic of mental health has gained momentum and even normalized, but the stigmas around therapy and medication have not fallen off the wayside. My hope in sharing my story is to show others suffering that there is treatment and that it works! If you or someone you know is struggling with depressive symptoms, remember, there's help.\u003C\u002Fp>\u003Ch2>Depression doesn't look the same on everyone\u003C\u002Fh2>\u003Cp>Have you had trouble feeling good about yourself, managing your daily activities, or trouble thinking clearly or positively, persistently, for two weeks or more? \u003Cstrong>You might be struggling with depression.\u003C\u002Fstrong> Depression can impact your ability to work, enjoy activities, and lead to suicidal ideations and death. It can also appear comorbidly with other diagnoses or symptoms such as an eating disorder, psychotic disorders, or anxiety disorders.\u003C\u002Fp>\u003Cp>The National Institute of Mental Health (NIMH)\u003Csup>[1]\u003C\u002Fsup> states if you have the following symptoms persistently for two weeks or more, you may have a diagnosis of Depression.\u003C\u002Fp>\u003Cul>\u003Cli>Persistent sad, anxious, or \"empty\" mood\u003C\u002Fli>\u003Cli>Feelings of hopelessness, or pessimism\u003C\u002Fli>\u003Cli>Irritability\u003C\u002Fli>\u003Cli>Feelings of guilt, worthlessness, or helplessness\u003C\u002Fli>\u003Cli>Loss of interest or pleasure in hobbies and activities\u003C\u002Fli>\u003Cli>Decreased energy or fatigue\u003C\u002Fli>\u003Cli>Moving or talking more slowly\u003C\u002Fli>\u003Cli>Feeling restless or having trouble sitting still\u003C\u002Fli>\u003Cli>Difficulty concentrating, remembering, or making decisions\u003C\u002Fli>\u003Cli>Difficulty sleeping, early-morning awakening, or oversleeping\u003C\u002Fli>\u003Cli>Appetite and\u002For weight changes\u003C\u002Fli>\u003Cli>Thoughts of death or suicide, or suicide attempts\u003C\u002Fli>\u003Cli>Aches or pains, headaches, cramps, or digestive problems without a clear physical cause and\u002For that do not ease even with treatment\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>The Depressing History of Depression\u003C\u002Fh2>\u003Cp>Historically, mental health and depression were categorized as afflictions of the spirit or attributed to demons.\u003Csup>[2]\u003C\u002Fsup> A person suffering from psychotic depression, where severe depression has some form of delusion or hallucination, might receive an exorcism or be labeled a witch and burned at the stake. Fortunately, not all doctors subscribed to that way of thinking. \"\u003Cem>A Persian doctor named Rhazes (865–925 CE), however, did see mental illness as arising from the brain. He recommended such treatments as baths and a very early form of behavior therapy which involved positive rewards for appropriate behavior.\"\u003C\u002Fem>\u003Csup>[2]\u003C\u002Fsup>\u003C\u002Fp>\u003Cp>Through the ages, doctors began adopting similar mindsets. Robert Burton's \"Anatomy of Melancholy\" suggested social and psychological causes of depression and made suggestions like music therapy, travel, diet, and exercise as treatments for depression in 1621! Unfortunately, these weren't necessarily common beliefs, and many still held executions or witch hunts for the mentally ill.\u003C\u002Fp>\u003Cp>By the 18th and 19th centuries, a new stigma set in. The depressed or mentally ill were inherently degenerate and should be shunned or locked away. The turn of the 19th and early 20th centuries weren't much better. In the early 1900s, treatments included lobotomizing, or surgically removing parts of the brain, which had adverse side-effects like poor judgement, personality changes, or death. However, by the 1950s, doctors noted a particular tuberculosis medication had beneficial effects for some depressed individuals; thus, the understanding of depression as a purely psychological affliction evolved, and pharmaceutical remedies developed.\u003C\u002Fp>\u003Ch2>What treatment options are available?\u003C\u002Fh2>\u003Cp>Today, depression is one of the most common mental health disorders in the United States, and it is more understood than it once was. \u003Ca href=\"https:\u002F\u002Fwww.nimh.nih.gov\u002Fhealth\u002Ftopics\u002Fdepression#part_2257\" target=\"_blank\">NIMH states\u003C\u002Fa>, \"Depression, even the most severe cases, can be treated. The earlier that treatment can begin, the more effective it is.\" There are many treatments for depression, including medication, psychotherapy, brain stimulation therapies, and even \u003Ca href=\"https:\u002F\u002Fwww.npr.org\u002Fsections\u002Fhealth-shots\u002F2020\u002F11\u002F04\u002F931377532\u002Frigorous-study-backs-a-psychedelic-treatment-for-major-depression\" target=\"_blank\">some evidence for psychedelics\u003C\u002Fa>\u003Csup>[3]\u003C\u002Fsup> to alleviate depressive symptoms.\u003C\u002Fp>\u003Cp>I asked for additional insight from ERC Pathlight Clinician, Alex Harrison, LCSW, about depression.\u003C\u002Fp>\u003Ch2>What is your professional recommendation for someone struggling with depressive symptoms?\u003C\u002Fh2>\u003Cp>\u003Cem>Don't do it alone. Make sure there's someone in your support system who knows you and knows how you're struggling, someone who can check in with you honestly.\u003C\u002Fem>\u003C\u002Fp>\u003Cp>\u003Cem>\u003Cstrong>You don't need to wait until depression is crippling before you get help.\u003C\u002Fstrong>\u003C\u002Fem>\u003C\u002Fp>\u003Cp>\u003Cem>Find a therapist who can help you find tools to work through depression and keep an open mind to the idea of collaborating with a therapist and prescribing psychiatrist if medication is recommended. \u003C\u002Fem>\u003C\u002Fp>\u003Cp>\u003Cem>Recognize that when you're depressed, your instinct might be towards isolation, but that's the opposite of what you truly need. Staying connected to community is so important. Your inner mind will also likely tell you, \"I'm a burden...nobody wants to be around me if I'm depressed.\"..... that's also not a thought that will serve you. \u003Cstrong>A good therapist will help you observe and understand your thoughts around your depression and help you navigate them so that you're more likely to keep moving your life in a valued direction.\u003C\u002Fstrong>\u003C\u002Fem>\u003C\u002Fp>\u003Ch2>When should Depression be treated with psychiatric attention or medication?\u003C\u002Fh2>\u003Cp>\u003Cem>I'm saying all of this from my own clinical experience working with adults both in a treatment setting and in private practice: I'm a fan of using medication in conjunction with sound therapy. I say this often: medication is not meant to be a replacement for therapy. Rarely is medication alone the element that fixes depression (or anxiety) in the long term. Medication, however, can be incredibly valuable in \"rounding off\u002Fsoftening the edges\" of our depression so that our brains are in a more malleable place to engage in the work of therapy fully (be it behavioral or insight-oriented). Working through depression takes a willingness to take action and do differently... that's why behavioral therapy is so helpful for those struggling with depression. However, depression is also really powerful, a heaviness that makes taking action feel like trudging through deep, wet mud. Meds can lighten the burden to the point where we can see our options more clearly and have a little more energy or resolve to take action.\u003C\u002Fem>\u003C\u002Fp>",{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":2228},{},"Blog","Treatment","Dorian Capers",[2233],{"name":2231,"created_at":2234,"published_at":2235,"updated_at":2236,"id":2237,"uuid":2238,"content":2239,"slug":2248,"full_slug":2249,"sort_by_date":67,"position":2250,"tag_list":2251,"is_startpage":177,"parent_id":2252,"meta_data":67,"group_id":2253,"first_published_at":2254,"release_id":67,"lang":201,"path":67,"alternates":2255,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T13:31:29.832Z","2026-04-07T14:17:54.898Z","2026-04-07T14:17:54.914Z",150604553587371,"88ff19a5-0c65-4938-8da9-83fba3cba517",{"bio":2240,"_uid":2241,"status":2242,"component":2243,"categories":2244,"featured_image":2245},"\u003Cp>After studying Psychology and Fine arts (Drawing and Painting) at Emory University, Dorian found himself working in digital marketing serendipitously. He has worked for international companies and non-profits over his career and brought his experience and passion for the arts and mental health to ERC Pathlight as a Digital Marketing Specialist. As someone who battles chronic depression and anxiety, Dorian is passionate about mental health education and access to care. His love of the saying “We’re all in this together” embodies his belief that we all have our own personal struggle, so be kind. If you are struggling, he asks you to remember it can’t get better if you’re not here for it – there’s help.\u003C\u002Fp>","25cf6103-54f2-450d-9422-3f6b1679eadb","Terminated","staff",[],{"id":2246,"alt":67,"focus":67,"title":67,"filename":2247,"copyright":67,"fieldtype":175,"is_private":177},150604544684061,"https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F185x277\u002F2bc82231dc\u002Fdorian-capers.jpg","dorian-capers","profile\u002Fdorian-capers",-1610,[],148823052330811,"12387bab-3186-41c4-ae8a-1fc6f6471ad1","2026-03-02T13:31:30.004Z",[],"\u003Col>\u003Cli>National Institute of Mental Health. (n.d.). \u003Cem>NIMH Depression\u003C\u002Fem>. National Institute of Mental Health. Retrieved October 4, 2021, from \u003Ca href=\"https:\u002F\u002Fwww.nimh.nih.gov\u002Fhealth\u002Ftopics\u002Fdepression\" target=\"_blank\">https:\u002F\u002Fwww.nimh.nih.gov\u002Fhealth\u002Ftopics\u002Fdepression\u003C\u002Fa>.\u003C\u002Fli>\u003Cli>Schimelpfening, N. (2020, February 25). \u003Cem>When were the earliest accounts of depression?\u003C\u002Fem> Verywell Mind. Retrieved October 4, 2021, from \u003Ca href=\"https:\u002F\u002Fwww.verywellmind.com\u002Fwho-discovered-depression-1066770\" target=\"_blank\">https:\u002F\u002Fwww.verywellmind.com\u002Fwho-discovered-depression-1066770\u003C\u002Fa>.\u003C\u002Fli>\u003Cli>Hamilton, J. (2020, November 4). \u003Cem>Rigorous study backs a psychedelic treatment for major depression\u003C\u002Fem>. NPR. Retrieved October 4, 2021, from \u003Ca href=\"https:\u002F\u002Fwww.npr.org\u002Fsections\u002Fhealth-shots\u002F2020\u002F11\u002F04\u002F931377532\u002Frigorous-study-backs-a-psychedelic-treatment-for-major-depression\" target=\"_blank\">https:\u002F\u002Fwww.npr.org\u002Fsections\u002Fhealth-shots\u002F2020\u002F11\u002F04\u002F931377532\u002Frigorous-study-backs-a-psychedelic-treatment-for-major-depression\u003C\u002Fa>.\u003C\u002Fli>\u003C\u002Fol>",[],[],[],{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":2261},{},{"id":2263,"alt":2264,"name":14,"focus":14,"title":14,"source":14,"filename":2265,"copyright":14,"fieldtype":175,"meta_data":2266,"is_external_url":177},181876827214889,"Young man sitting in the living room","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x1333\u002F7804738284\u002Fyoung-male-sitting-sofa.jpg",{"alt":2264,"title":14,"source":14,"copyright":14},[],{"id":2263,"alt":2264,"name":14,"focus":14,"title":14,"source":14,"filename":2265,"copyright":14,"fieldtype":175,"meta_data":2269,"is_external_url":177},{"alt":2264,"title":14,"source":14,"copyright":14},[],"national-depression-education-awareness-month","resources\u002Fnational-depression-education-awareness-month",-3000,[],109705324666269,"1ee1b8b6-9e9b-4ce9-b291-8fe244d616ff","2021-10-15T21:09:31.000Z",[],[],[],{"age":2282,"cache-control":2283,"connection":2284,"content-encoding":2285,"content-type":2286,"date":2287,"etag":2288,"referrer-policy":2289,"sb-be-version":2290,"server":2291,"strict-transport-security":2292,"transfer-encoding":2293,"vary":2294,"via":2295,"x-amz-cf-id":2296,"x-amz-cf-pop":2297,"x-cache":2298,"x-content-type-options":2299,"x-frame-options":2300,"x-permitted-cross-domain-policies":2301,"x-request-id":2302,"x-runtime":2303,"x-xss-protection":1974},"8260","max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Wed, 28 Oct 2026 07:29:20 GMT","W\u002F\"1063695506f03bccdde04aefc0282b89\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 cdde60990b0b117cb5626dabd6b537d2.cloudfront.net (CloudFront)","w1Vux0sBkuNNff-FxtAJ-HnJBWfDLoQ5_AIZFyx9XXuvPR2iSY8J1w==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","d493df1b-77e9-4ffd-a643-5139ef7f4512","0.036376",{"data":2305,"headers":2459},{"story":2306,"cv":203,"rels":2434,"links":2458},{"name":2307,"created_at":2308,"published_at":2309,"updated_at":2310,"id":2311,"uuid":2312,"content":2313,"slug":2427,"full_slug":2428,"sort_by_date":67,"position":2429,"tag_list":2430,"is_startpage":177,"parent_id":198,"meta_data":67,"group_id":2431,"first_published_at":2432,"release_id":67,"lang":201,"path":67,"alternates":2433,"default_full_slug":67,"translated_slugs":67},"Global Resources","2026-08-14T05:29:34.329Z","2026-09-14T18:23:22.920Z","2026-09-14T18:23:22.933Z",208878691673156,"b0f666e3-7005-47ab-845d-db67a620efdf",{"_uid":2314,"component":2315,"global_blocks":2316},"e6e65913-debe-4d94-99f0-aa2d5c76cb28","global_blog",[2317,2336],{"cta":2318,"_uid":2319,"stat":2320,"eyebrow":2321,"heading":2322,"component":2323,"cta_style":2324,"cta_title":2325,"card_title":2326,"heading_tag":2327,"card_eyebrow":14,"card_subtext":2328,"background_image":2329,"stat_description":2331,"disable_animation":177,"heading_appearance":2327,"background_image_mobile":2332},{"id":327,"url":14,"linktype":31,"fieldtype":18,"cached_url":328},"f9b2006c-950b-4c2b-9e8b-9ed752ef6ffb","90%","Virtual treatment available","Get eating disorder support \u003Cstrong>without leaving home\u003C\u002Fstrong> ","ContentCtaV5","secondary white","Get Care At Home","Eating Recovery\u2028At Home (Virtual)","h2","Get the same high-quality care as our in-person programs from the comfort of home. 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You’ll receive care three days a week, three-to-four hours a day.",{"id":1300,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":1301,"copyright":14,"fieldtype":175,"meta_data":2330,"is_external_url":177},{"size":1303},"Patients found their\u2028Eating Recovery At Home experience helpful",{"id":2333,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2334,"copyright":14,"fieldtype":175,"meta_data":2335,"is_external_url":177},99394239221831,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F720x900\u002F22ebfba178\u002Fplaceholder-image.jpg",{},{"cta":2337,"_uid":2338,"form":2339,"eyebrow":2411,"heading":2412,"subtext":2413,"component":2424,"cta_title":14,"heading_tag":2425,"heading_appearance":2426},{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"fcf84942-15fe-4b67-bf60-41a596112275",[2340],{"name":2341,"created_at":2342,"published_at":2343,"updated_at":2344,"id":2345,"uuid":2346,"content":2347,"slug":2403,"full_slug":2404,"sort_by_date":67,"position":2405,"tag_list":2406,"is_startpage":177,"parent_id":2407,"meta_data":67,"group_id":2408,"first_published_at":2409,"release_id":67,"lang":201,"path":67,"alternates":2410,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"Newsletter signup","2026-03-04T15:06:31.137Z","2026-07-30T16:58:55.552Z","2026-07-30T16:58:55.565Z",151335694943759,"1f6258a5-abba-4077-9367-8dfa39704e59",{"_uid":2348,"fields":2349,"component":2399,"redirect_link":2400,"store_locally":177,"success_message":2401,"salesforce_form_name":2402,"redirect_after_submission":177},"dfd01250-d88f-46f6-b786-7a51f3f84dbd",[2350,2357,2362,2367,2373,2394],{"_uid":2351,"name":2352,"type":2353,"label":2354,"required":177,"component":2355,"conditional":177,"placeholder":2354,"guardian_form":2356,"no_limit_date":177,"conditional_age":177,"conditional_field":14,"conditional_value":14,"store_in_storyblok":177,"voicemail_checkbox":177,"prefill_to_calendly":177,"with_guardian_check":177,"voicemail_disclaimer":14,"calendly_field_mapping":14},"c61e0dfd-c667-4ce2-9b8f-a3bf5b2a4ad4","first_name","Text","First Name","FormInput",[],{"_uid":2358,"name":2359,"type":2353,"label":2360,"required":177,"component":2355,"conditional":177,"placeholder":2360,"guardian_form":2361,"no_limit_date":177,"conditional_age":177,"conditional_field":14,"conditional_value":14,"store_in_storyblok":177,"voicemail_checkbox":177,"prefill_to_calendly":177,"with_guardian_check":177,"voicemail_disclaimer":14,"calendly_field_mapping":14},"cdcf376c-4860-4155-bd2e-19faa0989352","last_name","Last Name",[],{"_uid":2363,"name":135,"type":2364,"label":2364,"required":35,"component":2355,"conditional":177,"placeholder":2365,"guardian_form":2366,"no_limit_date":177,"conditional_age":177,"conditional_field":14,"conditional_value":14,"store_in_storyblok":177,"voicemail_checkbox":177,"prefill_to_calendly":177,"with_guardian_check":177,"voicemail_disclaimer":14,"calendly_field_mapping":14},"133e9c9a-3b63-49b3-bacb-4998263d2bf8","Email","Add your Email Address",[],{"_uid":2368,"name":2369,"type":2353,"label":2370,"required":35,"component":2355,"conditional":177,"placeholder":2371,"guardian_form":2372,"no_limit_date":177,"conditional_age":177,"conditional_field":14,"conditional_value":14,"store_in_storyblok":177,"voicemail_checkbox":177,"prefill_to_calendly":177,"with_guardian_check":177,"zip_code_validation":35,"voicemail_disclaimer":14,"calendly_field_mapping":14},"7ab44be2-d105-4eba-b257-446eb07ea582","zip_code","Zip\u002FPostal Code","Zip Code",[],{"_uid":2374,"name":2375,"type":2376,"label":2377,"options":2378,"required":35,"component":2392,"datasource":14,"conditional":177,"placeholder":2377,"is_insurance":177,"hubspot_field":14,"conditional_age":177,"from_datasource":177,"send_to_hubspot":177,"conditional_type":2393,"conditional_field":14,"conditional_value":14},"44bad8d3-8cb0-4f11-a041-79fb5dc6e323","i_am_a","single","I am a",[2379,2384,2388],{"_uid":2380,"link":2381,"label":2382,"value":2382,"is_link":177,"component":2383},"bc83bd3d-662c-4a50-89a3-2ebf08f7d10b",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"Healthcare Professional","label_value",{"_uid":2385,"link":2386,"label":2387,"value":2387,"is_link":177,"component":2383},"46abd53e-c541-4369-a6b3-0cb425ce1684",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"Individual seeking care or support",{"_uid":2389,"link":2390,"label":2391,"value":2391,"is_link":177,"component":2383},"9cc13963-740c-477a-a834-ec2164e75af5",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"Family or community member","FormSelect","yes",{"_uid":2395,"type":2396,"label":2397,"component":2398,"conditional":177,"conditional_field":14,"conditional_value":14,"move_to_next_step":177},"691e50f0-9a6f-4292-8060-2610da60d559","submit","Send me Updates","FormButton","SimpleForm",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"Thank you for subscribing to our emails. 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28 Oct 2026 07:01:15 GMT","W\u002F\"6dbc7173ace1932689e3f9f49bd2804d\"","NuuvD4IDMfg6zXVN9xMDfGg3SeNV1hK2KOJzWFLgCkjXIbOe97NaXw==","e47f2fba-4f8e-40a9-9652-9235bd941b51","0.029926",{"data":2467,"headers":2682,"perPage":2692,"total":2693},{"stories":2468,"cv":203,"rels":2680,"links":2681},[2469,2515,2573,2620],{"name":2470,"created_at":2471,"published_at":2472,"updated_at":2473,"id":2474,"uuid":2475,"content":2476,"slug":2509,"full_slug":2510,"sort_by_date":67,"position":2511,"tag_list":2512,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2513,"first_published_at":2472,"release_id":67,"lang":201,"path":67,"alternates":2514,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2477,"body":2478,"authors":2496,"excerpt":14,"summary":2498,"component":1878,"categories":2499,"article_type":1880,"external_link":2500,"featured_image":2501,"external_link_text":2506,"listing_thumbnail_image":2507},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2479,"content":2480},{"backgroundColor":67},[2481,2486,2491],{"type":65,"attrs":2482,"content":2483},{"textAlign":67},[2484],{"text":2485,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2487,"content":2488},{"textAlign":67},[2489],{"text":2490,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2492,"content":2493},{"textAlign":67},[2494],{"text":2495,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2497],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2502,"alt":2503,"name":14,"focus":14,"title":14,"source":14,"filename":2504,"copyright":14,"fieldtype":175,"meta_data":2505,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2503,"title":14,"source":14,"copyright":14},"Read more",{"id":2502,"alt":2503,"name":14,"focus":14,"title":14,"source":14,"filename":2504,"copyright":14,"fieldtype":175,"meta_data":2508,"is_external_url":177},{"alt":2503,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2516,"created_at":2517,"published_at":2518,"updated_at":2519,"id":2520,"uuid":2521,"content":2522,"slug":2567,"full_slug":2568,"sort_by_date":67,"position":2569,"tag_list":2570,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2571,"first_published_at":2518,"release_id":67,"lang":201,"path":67,"alternates":2572,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2523,"body":2524,"authors":2552,"excerpt":14,"summary":2554,"component":1878,"categories":2555,"article_type":1914,"external_link":2556,"featured_image":2557,"external_link_text":2506,"listing_thumbnail_image":2564},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2525,"content":2526},{"backgroundColor":67},[2527,2532,2537,2542,2547],{"type":65,"attrs":2528,"content":2529},{"textAlign":67},[2530],{"text":2531,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2533,"content":2534},{"textAlign":67},[2535],{"text":2536,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2538,"content":2539},{"textAlign":67},[2540],{"text":2541,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2543,"content":2544},{"textAlign":67},[2545],{"text":2546,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2548,"content":2549},{"textAlign":67},[2550],{"text":2551,"type":71},"Slaven advises parents to pay attention to clues.",[2553],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2558,"alt":2559,"name":14,"focus":2560,"title":14,"source":14,"filename":2561,"copyright":14,"fieldtype":175,"meta_data":2562,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2559,"size":2563,"title":14,"source":14,"copyright":14},"900x556",{"id":2558,"alt":2559,"name":14,"focus":2565,"title":14,"source":14,"filename":2561,"copyright":14,"fieldtype":175,"meta_data":2566,"is_external_url":177},"672x206:673x207",{"alt":2559,"size":2563,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2574,"created_at":2575,"published_at":2576,"updated_at":2577,"id":2578,"uuid":2579,"content":2580,"slug":2613,"full_slug":2614,"sort_by_date":67,"position":2615,"tag_list":2616,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2617,"first_published_at":2618,"release_id":67,"lang":201,"path":67,"alternates":2619,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2581,"body":2582,"authors":2599,"excerpt":14,"summary":2601,"component":1878,"categories":2602,"article_type":1880,"external_link":2603,"featured_image":2604,"external_link_text":1888,"listing_thumbnail_image":2610},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2583},[2584,2589,2594],{"type":65,"attrs":2585,"content":2586},{"textAlign":67},[2587],{"text":2588,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2590,"content":2591},{"textAlign":67},[2592],{"text":2593,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2595,"content":2596},{"textAlign":67},[2597],{"text":2598,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2600],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2605,"alt":2606,"name":14,"focus":2607,"title":14,"source":14,"filename":2608,"copyright":14,"fieldtype":175,"meta_data":2609,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2606,"title":14,"source":14,"copyright":14},{"id":2605,"alt":2606,"name":14,"focus":2611,"title":14,"source":14,"filename":2608,"copyright":14,"fieldtype":175,"meta_data":2612,"is_external_url":177},"1017x1667:1018x1668",{"alt":2606,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2621,"created_at":2622,"published_at":2623,"updated_at":2624,"id":2625,"uuid":2626,"content":2627,"slug":2673,"full_slug":2674,"sort_by_date":67,"position":2675,"tag_list":2676,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2677,"first_published_at":2678,"release_id":67,"lang":201,"path":67,"alternates":2679,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2628,"body":2629,"authors":2661,"excerpt":14,"summary":2662,"component":1878,"categories":2663,"article_type":1880,"external_link":2664,"featured_image":2665,"external_link_text":1888,"listing_thumbnail_image":2671},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2630},[2631,2636,2641,2646,2651,2656],{"type":65,"attrs":2632,"content":2633},{"textAlign":67},[2634],{"text":2635,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2637,"content":2638},{"textAlign":67},[2639],{"text":2640,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2642,"content":2643},{"textAlign":67},[2644],{"text":2645,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2647,"content":2648},{"textAlign":67},[2649],{"text":2650,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2652,"content":2653},{"textAlign":67},[2654],{"text":2655,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2657,"content":2658},{"textAlign":67},[2659],{"text":2660,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. But for me, I was almost scared that I was going to be losing that part of my identity,” said Perrenoud, noting that her brother first noticed there was something wrong and then she eventually went to the doctor with her concerned mother.",[],"Eating Recovery Center alumna Sophie Perrenoud is featured in this Mercer Island Reporter article as she shares how she turned her recovery journey into an opportunity to give back and educate others about eating disorders through the creation of her non-profit Letters of Light and podcast \"Dear Body, Dear Mind.\"\n",[],"https:\u002F\u002Fwww.mi-reporter.com\u002F2026\u002F07\u002F02\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit\u002F",{"id":2666,"alt":2667,"name":14,"focus":14,"title":14,"source":2664,"filename":2668,"copyright":2669,"fieldtype":175,"meta_data":2670,"is_external_url":177},195311399484593,"Mercer Island High School student Sophie Perrenoud hosts her “Dear Body, Dear Mind” podcast. Courtesy photo","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F768x1024\u002F006e285e92\u002Feating-disorders-mir-sophie-perrenoud.png","Courtesy photo",{"alt":2667,"title":14,"source":2664,"copyright":2669},{"id":2666,"alt":2667,"name":14,"focus":14,"title":14,"source":2664,"filename":2668,"copyright":2669,"fieldtype":175,"meta_data":2672,"is_external_url":177},{"alt":2667,"title":14,"source":2664,"copyright":2669},"letters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit","news\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit",-4870,[],"979f0001-4251-4ac2-9744-93823655e52f","2026-07-02T07:30:00.000Z",[],[],[],{"age":2683,"cache-control":2283,"connection":2284,"content-encoding":2285,"content-type":2286,"date":2684,"etag":2685,"per-page":2686,"referrer-policy":2289,"sb-be-version":2290,"server":2291,"strict-transport-security":2292,"total":2687,"transfer-encoding":2293,"vary":2294,"via":2688,"x-amz-cf-id":2689,"x-amz-cf-pop":2297,"x-cache":2298,"x-content-type-options":2299,"x-frame-options":2300,"x-permitted-cross-domain-policies":2301,"x-request-id":2690,"x-runtime":2691,"x-xss-protection":1974},"10657","Wed, 28 Oct 2026 06:49:23 GMT","W\u002F\"d8d74568d269db176dc72013d33786ce\"","4","476","1.1 18f4d2895273eb518f03b4c831d8c396.cloudfront.net (CloudFront)","ZC0OqTgsZT3SRmD1ZSbVyL8CnmUVD-7jgNXf2WOU05PgC-bHaw0t3w==","213dba4f-903a-4d0c-ba08-e4032b979261","0.027329",4,476]