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Our two-week virtual Recharge program, led by registered dietitians, provides tangible nutritional support for unwanted food and body thoughts.",{"type":2295,"attrs":2391,"content":2393},{"level":2392,"textAlign":67},6,[2394,2395],{"type":77},{"text":2396,"type":71},"100% of patients said it helped.","right","ContentCtaV16","h2",{"id":2401,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2402,"copyright":14,"fieldtype":175,"meta_data":2403,"is_external_url":177},138486694015941,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2624x1162\u002Fc39ef78969\u002Fpromo-wrapper.jpg",{},{"type":65,"attrs":2405},{"textAlign":67},{"type":2240,"attrs":2407},{"id":2242,"body":2408},[2409,2456],{"cta":2410,"_uid":2411,"eyebrow":14,"heading":2412,"subtext":2413,"subtitle":14,"component":2292,"cta_title":14,"heading_tag":2293,"heading_appearance":2293},{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"i-0a27b0f8-faa5-4d64-bb2c-3cbb12366694","\u003Cstrong>Five tips to stay anchored to your recovery during holiday meals\u003C\u002Fstrong>",{"type":62,"attrs":2414,"content":2415},{"backgroundColor":67},[2416],{"type":2417,"attrs":2418,"content":2420},"ordered_list",{"order":2419},1,[2421,2428,2435,2442,2449],{"type":2255,"content":2422},[2423],{"type":65,"attrs":2424,"content":2425},{"textAlign":67},[2426],{"text":2427,"type":71},"Follow the meal and coping plan you've prepared, including any guidance from your providers. If you don't have a formal plan yet, try to eat regularly throughout the day and avoid skipping meals to prepare.",{"type":2255,"content":2429},[2430],{"type":65,"attrs":2431,"content":2432},{"textAlign":67},[2433],{"text":2434,"type":71},"Sit near supportive people and away from conversations that routinely become critical or appearance-focused.",{"type":2255,"content":2436},[2437],{"type":65,"attrs":2438,"content":2439},{"textAlign":67},[2440],{"text":2441,"type":71},"Use grounding skills that help you feel steady such as noticing feet on the floor, naming objects in the room or slowing the exhale.",{"type":2255,"content":2443},[2444],{"type":65,"attrs":2445,"content":2446},{"textAlign":67},[2447],{"text":2448,"type":71},"Use the planned signal early. Support does not have to wait until distress becomes overwhelming.",{"type":2255,"content":2450},[2451],{"type":65,"attrs":2452,"content":2453},{"textAlign":67},[2454],{"text":2455,"type":71},"Let connection be part of the event. A holiday meal can be about stories, traditions, music, games and relationships — not only food.",{"_uid":2457,"shadow":35,"heading":2458,"subtext":2459,"component":2354,"heading_tag":2293,"background_color":2355,"heading_appearance":2293},"i-420eb7ec-9509-4f66-b25b-c8fe734f3d57","HELPFUL LANGUAGE TO SHARE WITH YOUR FAMILY",{"type":62,"attrs":2460,"content":2461},{"backgroundColor":67},[2462],{"type":65,"attrs":2463,"content":2464},{"textAlign":67},[2465],{"text":2466,"type":71}," It can help to tell loved ones ahead of time what support looks like for you. 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charset=utf-8","Wed, 04 Nov 2026 19:40:05 GMT","W\u002F\"046b52295590bacb6978c0287e861cda\"","strict-origin-when-cross-origin","5.1002.0","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 a4a1a8623588f9bc9a574eed729d35de.cloudfront.net (CloudFront)","deOXXfmUmb6nEhWmvmdsfPDNecxQAHQV7LIIHT8zsWOhBPlhGRJCOg==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","de76c496-3651-42ee-bfbb-ce47daa2ca63","0.040898",{"data":2865,"headers":3047,"perPage":2297,"total":3057},{"stories":2866,"cv":203,"rels":3045,"links":3046},[2867,2905,2941,2987],{"name":2868,"created_at":2869,"published_at":2870,"updated_at":2871,"id":2872,"uuid":2873,"content":2874,"slug":2898,"full_slug":2899,"sort_by_date":67,"position":2900,"tag_list":2901,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2902,"first_published_at":2903,"release_id":67,"lang":201,"path":67,"alternates":2904,"default_full_slug":67,"translated_slugs":67},"What parents should know about ‘looksmaxxing’","2026-11-02T15:49:36.084Z","2026-11-02T16:14:43.923Z","2026-11-02T16:14:43.937Z",237342622072832,"ee603b73-6cd2-4e46-9b5c-a3e6a4506843",{"_uid":2875,"body":2876,"authors":2884,"excerpt":14,"summary":2885,"component":1878,"categories":2886,"article_type":1914,"external_link":2887,"featured_image":2888,"external_link_text":1920,"listing_thumbnail_image":2895},"e1d33b35-2ed6-4879-ab14-1e1fbc2662a1",{"type":62,"attrs":2877,"content":2878},{"backgroundColor":67},[2879],{"type":65,"attrs":2880,"content":2881},{"textAlign":67},[2882],{"text":2883,"type":71},"Therapist Lorin Terrell explores concerns surrounding the looksmaxxing trend and discusses ways parents can address body image with their teens.",[2714],"Eating Recovery Center Executive Director Lorin Terrell, LMFT discusses the latest social media trend - looksmaxxing - and shares ways caregivers can address body image with their teens. \n",[],"https:\u002F\u002Fwww.9news.com\u002Fvideo\u002Flife\u002Fstyle\u002Fwhat-parents-should-know-about-looksmaxxing\u002F73-72199e46-1d62-4106-ab3e-8d19ff0a2d67",{"id":2889,"alt":2890,"name":14,"focus":2891,"title":14,"source":14,"filename":2892,"copyright":14,"fieldtype":175,"meta_data":2893,"is_external_url":177},237342362931297,"Eating Recovery Center Executive Director Lorin Terrell, LMFT discusses looksmaxxing on 9News","111x92:112x93","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F459x307\u002F70824df2be\u002Florin-terrell-looksmaxxing-9news.png",{"alt":2890,"size":2894,"title":14,"source":14,"copyright":14},"459x307",{"id":2889,"alt":2890,"name":14,"focus":2896,"title":14,"source":14,"filename":2892,"copyright":14,"fieldtype":175,"meta_data":2897,"is_external_url":177},"109x106:110x107",{"alt":2890,"size":2894,"title":14,"source":14,"copyright":14},"what-parents-should-know-about-looksmaxxing","news\u002Fwhat-parents-should-know-about-looksmaxxing",-4910,[],"d113d861-0f84-4768-9c74-e2eb366bc3ab","2026-10-29T17:47:00.000Z",[],{"name":2906,"created_at":2907,"published_at":2908,"updated_at":2909,"id":2910,"uuid":2911,"content":2912,"slug":2934,"full_slug":2935,"sort_by_date":67,"position":2936,"tag_list":2937,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2938,"first_published_at":2939,"release_id":67,"lang":201,"path":67,"alternates":2940,"default_full_slug":67,"translated_slugs":67},"Exploring menopause’s impact on mental health and body image","2026-11-02T16:11:18.963Z","2026-11-02T16:22:05.720Z","2026-11-02T16:22:05.732Z",237347958654872,"77f25047-91cb-431a-a1aa-3b9abdb319a0",{"_uid":2913,"body":2914,"authors":2922,"excerpt":14,"summary":2924,"component":1878,"categories":2925,"article_type":1914,"external_link":2926,"featured_image":2927,"external_link_text":1920,"listing_thumbnail_image":2932},"5eacf64f-faa8-4515-bb90-8ac3e3282821",{"type":62,"attrs":2915,"content":2916},{"backgroundColor":67},[2917],{"type":65,"attrs":2918,"content":2919},{"textAlign":67},[2920],{"text":2921,"type":71},"During Menopause Awareness Month, Dr. Evelyn Gurule explores eating concerns and body image challenges that can arise during and after menopause.",[2923],"c70db62d-3fff-42f7-bbb0-30cdd75fa6d1","October is Menopause Awareness Month, and while hot flashes and night sweats tend to dominate the conversation, hormonal changes can trigger or exacerbate disordered eating behaviors. 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Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2949,"body":2950,"authors":2968,"excerpt":14,"summary":2970,"component":1878,"categories":2971,"article_type":1880,"external_link":2972,"featured_image":2973,"external_link_text":2978,"listing_thumbnail_image":2979},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2951,"content":2952},{"backgroundColor":67},[2953,2958,2963],{"type":65,"attrs":2954,"content":2955},{"textAlign":67},[2956],{"text":2957,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2959,"content":2960},{"textAlign":67},[2961],{"text":2962,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2964,"content":2965},{"textAlign":67},[2966],{"text":2967,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. 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And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":3020,"content":3021},{"textAlign":67},[3022],{"text":3023,"type":71},"Slaven advises parents to pay attention to clues.",[3025],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. 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