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Treatment for Your Patients","2026-02-05T17:19:21.061Z","2026-05-27T13:55:49.060Z","2026-05-27T13:55:49.075Z",141813190961448,"430ade4b-d256-41f0-9578-8054cdea32cd",{"_uid":2225,"body":2226,"file":2227,"type":2229,"topic":2230,"author":14,"authors":2231,"sources":2232,"summary":2235,"audience":2236,"component":1563,"conditions":2237,"meta_title":14,"reviewed_by":2238,"spanish_file":2239,"updated_date":14,"featured_image":2241,"treatment_types":2246,"meta_description":14,"listing_thumbnail":2247,"special_populations":2249,"clinically_reviewed_date":14},"b8ea5931-7165-431b-9766-785a2118a741","\u003Cp>Traumatic events are devastating and, unfortunately, fairly common. The \u003Ca href=\"https:\u002F\u002Fwww.ptsd.va.gov\u002Funderstand\u002Fcommon\u002Fcommon_adults.asp\" target=\"_blank\">National Center for PTSD\u003C\u002Fa> estimates that 6% of the U.S. population will have post-traumatic stress disorder (PTSD) at some point in their lifetime. With such prevalence, it is likely you have patients living with PTSD.\u003C\u002Fp>\u003Cp>Pathlight Mood & Anxiety Center (Pathlight) aims to help by providing individualized treatment and programming across all levels of care. Learn how we can work together to help your patients find lasting recovery.\u003C\u002Fp>\u003Ch2>Knowing when a patient needs treatment\u003C\u002Fh2>\u003Cp>As you work with your patients, you may notice signs or symptoms of PTSD. If you see multiple symptoms that are making daily life challenging for your patient, it may be time to reach out.\u003C\u002Fp>\u003Ch3>Intrusive thoughts or memories\u003C\u002Fh3>\u003Cp>Intrusive thoughts relating to the traumatic event or flashbacks of the event that become persistent are a cause for concern. Severe emotional reactions may accompany the memory or be the trigger that brings the memory back in focus.\u003C\u002Fp>\u003Ch3>Avoidance\u003C\u002Fh3>\u003Cp>Avoidance comes in several forms but involves avoiding memories or discussion of the event. It can also involve avoiding people, places, or things that remind a person of the traumatic event.\u003C\u002Fp>\u003Ch3>Changes in thinking and emotions\u003C\u002Fh3>\u003Cp>Notable symptoms include a diminished view of the future, feeling detached from friends and family, lack of interest in previous interests, disassociation, depersonalization, feeling frightened, and having overwhelming feelings of guilt or shame.\u003C\u002Fp>\u003Ch3>“Oppositional” behavior\u003C\u002Fh3>\u003Cp>More commonly seen in \u003Ca href=\"https:\u002F\u002Fwww.cdc.gov\u002Fchildren-mental-health\u002Fabout\u002Fpost-traumatic-stress-disorder-in-children.html?CDC_AAref_Val=https:\u002F\u002Fwww.cdc.gov\u002Fchildrensmentalhealth\u002Fptsd.html\" target=\"_blank\">children with PTSD\u003C\u002Fa>, patients experience angry outbursts, get irritated easily, and become very upset when memories of the event are triggered. They may also relive or reenact their trauma while playing. They can seem fidgety or restless, which may be confused with attention-deficit\u002Fhyperactivity disorder.\u003C\u002Fp>\u003Ch3>Dissociation or numbness\u003C\u002Fh3>\u003Cp>To avoid their trauma, patients may overly focus on video games or online activities, avoid places or people associated with the event, deny that anything happened, and\u002For become listless, helpless, and withdrawn.\u003C\u002Fp>\u003Ch2>Helping patients choose a treatment center\u003C\u002Fh2>\u003Cp>You want the right match for your patients. Make a complicated decision easier by knowing what to look for in a treatment center.\u003C\u002Fp>\u003Ch3>Make sure centers use evidence-based treatment\u003C\u002Fh3>\u003Cp>Treatment programs should include therapeutic interventions found to be most helpful for people recovering after a trauma. Our providers utilize the following evidence-based treatments.\u003C\u002Fp>\u003Ch4>Cognitive Processing Therapy (CPT)\u003C\u002Fh4>\u003Cp>CPT is a foundational, first-line, evidence-based psychotherapy used to treat the symptoms of PTSD. It is one of the main forms of individual therapy used in Pathlight’s \u003Ca href=\"\u002Fnode\u002F9001\" data-entity-type=\"node\" data-entity-uuid=\"a3335ed7-8e52-4b12-8e38-7ae7ea536a2d\" data-entity-substitution=\"canonical\">Residential\u003C\u002Fa> and \u003Ca href=\"\u002Fnode\u002F9006\" data-entity-type=\"node\" data-entity-uuid=\"2945cd79-ea20-43c1-b8f3-ea503335d273\" data-entity-substitution=\"canonical\">Partial Hospitalization\u003C\u002Fa> programs.\u003C\u002Fp>\u003Cp>CPT helps patients learn how to challenge or modify unhelpful beliefs related to their specific trauma by allowing them to become aware of the thoughts and emotions associated with the event. Once a patient can identify unhelpful thinking, they can develop the skills needed to adjust to daily life.\u003C\u002Fp>\u003Ch4>Exposure Therapy\u003C\u002Fh4>\u003Cp>Trauma survivors are often upset by memories, flashbacks, and nightmares that stem from their trauma, and they try to avoid anything reminiscent of the traumatic event. When working with individuals affected by traumatic stress, exposure work is often used wherein a patient exposes themselves to remembering, re-envisioning, reimagining, and retelling the story of the event in a safe space.\u003C\u002Fp>\u003Cp>While exposure work may sound stressful, Pathlight supports this work in a careful and nurturing way. Patients work with their trusted therapist to plan the exposure work in a way that feels manageable, constantly revising and reexamining the treatment plans as they go.\u003C\u002Fp>\u003Ch3>Check available levels of care\u003C\u002Fh3>\u003Cp>Patients are eligible to seek trauma treatment at Pathlight if they need more intensive support than is offered in an individual, outpatient setting. We offer several levels of care to meet unique needs, and patients can move through the levels of care.\u003C\u002Fp>\u003Ch4>Residential Program (RES)\u003C\u002Fh4>\u003Cp>At this highest level of care, patients live on-site and attend therapy groups while being supported through tasks to improve functioning and reduce the severity of symptoms.\u003C\u002Fp>\u003Ch4>Partial Hospitalization Program (PHP)\u003C\u002Fh4>\u003Cp>PHP offers patients a full day of treatment, 7 days per week, that emphasizes the development of lifelong recovery skills in a safe, structured, and supportive environment.\u003C\u002Fp>\u003Ch4>Intensive Outpatient Program (IOP)\u003C\u002Fh4>\u003Cp>This level of care empowers patients to take ownership of their recovery and become active participants in their lives. \u003Ca href=\"\u002Fnode\u002F9011\" data-entity-type=\"node\" data-entity-uuid=\"18a452a0-35e3-466a-b520-806912af74fa\" data-entity-substitution=\"canonical\">IOP\u003C\u002Fa> is a flexible treatment program that allows patients to work, go to school, or care for children during the day and sleep at home at night.\u003C\u002Fp>\u003Ch4>Virtual Intensive Outpatient Program (VIOP)\u003C\u002Fh4>\u003Cp>Our Virtual IOP offers the same level of trusted care available at our in-person treatment centers. With low therapist-to-patient ratios, these programs deliver a virtual treatment option designed to facilitate recovery from the comfort of home.\u003C\u002Fp>\u003Ch4>Child and Adolescent Programming\u003C\u002Fh4>\u003Cp>We have treatment plans geared specifically for children and adolescents, ages 8-17, who struggle with trauma disorders. Our RES, PHP, IOP, and VIOP programs are available to guide parents and their children.\u003C\u002Fp>\u003Ch3>Look for centers that treat the whole person\u003C\u002Fh3>\u003Cp>A good trauma treatment center does not just focus on one aspect of wellness but rather on the mind, body, and spirit of the whole person. At Pathlight, one of the primary goals is learning how to regulate emotions safely and effectively. To support our patients in this process, our therapists work to address overall wellness through movement, art, and yoga therapy.\u003C\u002Fp>\u003Cp>Additionally, during intake, our master’s-level trained clinical assessment team works with your patient to determine the ideal level of care so that we can customize treatment to meet their needs.\u003C\u002Fp>\u003Cp>Following treatment, we offer ongoing support. Alumni events keep patients focused on trauma recovery and connected to a larger community of people pursuing similar goals. Our guided path to wellness, from admission through treatment and discharge, provides all the tools and support needed to navigate this journey.\u003C\u002Fp>\u003Ch2>Treating PTSD at Pathlight\u003C\u002Fh2>\u003Cp>Pathlight holds hope for your patients during their recovery journey, and we recognize the bravery and strength it takes to reach out for treatment. No matter how complex an disorder is, we can help your patients learn new skills to help manage their thoughts, emotions, and physical reactions.\u003C\u002Fp>\u003Ch3>Trauma-sensitive environment\u003C\u002Fh3>\u003Cp>At Pathlight, one of our overarching priorities is to create a trauma-sensitive treatment environment and approach. Our physical space, group guidelines, policies and procedures, interactions, and treatment approaches are designed to promote a culture of safety, empowerment, and healing.\u003C\u002Fp>\u003Cp>Should your patient choose to seek treatment with us, they will learn new ways of living and gain greater flexibility, adaptability, and openness.\u003C\u002Fp>\u003Ch3>Specialty trauma track\u003C\u002Fh3>\u003Cp>To meet the tremendous need for PTSD treatment, Pathlight created a \u003Ca href=\"\u002Fnode\u002F12281\" data-entity-type=\"node\" data-entity-uuid=\"7f35f3e8-b324-4f02-9ffe-8b233ce8e951\" data-entity-substitution=\"canonical\">specialty trauma track\u003C\u002Fa>. Through a variety of evidence-based psychotherapies and modalities, we effectively treat each patient as a whole and unique person, with extensive experience in treating complex co-occurring disorders.\u003C\u002Fp>\u003Cp>Our treatment programs use evidence-based therapeutic approaches, including\u003C\u002Fp>\u003Cul>\u003Cli>Acceptance and Commitment Therapy (ACT)\u003C\u002Fli>\u003Cli>Dialectical Behavior Therapy (DBT)\u003C\u002Fli>\u003Cli>Cognitive Behavioral Therapy (CBT)\u003C\u002Fli>\u003Cli>Cognitive Processing Therapy (CPT)\u003C\u002Fli>\u003Cli>Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)\u003C\u002Fli>\u003Cli>Exposure and Response Prevention (ERP)\u003C\u002Fli>\u003Cli>Radically Open Dialectical Behavior Therapy (RO-DBT)\u003C\u002Fli>\u003C\u002Ful>\u003Ch3>Treatment outcomes\u003C\u002Fh3>\u003Cp>For our patients, we find that most symptom reduction and relief occur within the first 11 days. As patients continue their psychotherapeutic work and learn new skills, the remaining levels of distress continue to drop.\u003C\u002Fp>\u003Cp>Most of our patients notice a significant increase in the following areas.\u003C\u002Fp>\u003Cul>\u003Cli>Feeling more accomplished\u003C\u002Fli>\u003Cli>Identifying an increased quality in relationships\u003C\u002Fli>\u003Cli>Finding more meaning in life\u003C\u002Fli>\u003Cli>Feeling more positive emotions\u003C\u002Fli>\u003C\u002Ful>\u003Cp>It is never too late to seek treatment after a trauma, and we are here for you and your patients. There is always hope and an outstretched hand ready to hold your patients up as they begin their healing journey.\u003C\u002Fp>\u003Cp>If Pathlight sounds like a good fit for your patient, please have them call (866) 692-2179 for a free, confidential consultation with a master’s-level clinician or to learn more about treatment options.\u003C\u002Fp>",{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":2228},{},"Blog","Treatment",[],{"type":62,"content":2233},[2234],{"type":65},"Signs of having PTSD might include intrusive thoughts, avoidance, or dissociation. Treatment of PTSD can include exposure therapy, cognitive processing therapy, and various levels of care for each case.",[],[],[],{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":2240},{},{"id":2242,"alt":2243,"name":14,"focus":14,"title":14,"source":14,"filename":2244,"copyright":14,"fieldtype":175,"meta_data":2245,"is_external_url":177},181044910290062,"Teenage girl holding book in library","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2100x1542\u002F0cea85114a\u002Ffemale-teenage-student-holding-book.jpg",{"alt":2243,"title":14,"source":14,"copyright":14},[],{"id":2242,"alt":2243,"name":14,"focus":14,"title":14,"source":14,"filename":2244,"copyright":14,"fieldtype":175,"meta_data":2248,"is_external_url":177},{"alt":2243,"title":14,"source":14,"copyright":14},[],"ptsd-treatment-your-patients","resources\u002Fptsd-treatment-your-patients",-3620,[],109705324666269,"03253e9f-591d-4ad6-8d9d-b030d4198835","2022-06-13T17:37:48.000Z",[],[],[],{"age":2261,"cache-control":2262,"connection":2263,"content-encoding":2264,"content-type":2265,"date":2266,"etag":2267,"referrer-policy":2268,"sb-be-version":2269,"server":2270,"strict-transport-security":2271,"transfer-encoding":2272,"vary":2273,"via":2274,"x-amz-cf-id":2275,"x-amz-cf-pop":2276,"x-cache":2277,"x-content-type-options":2278,"x-frame-options":2279,"x-permitted-cross-domain-policies":2280,"x-request-id":2281,"x-runtime":2282,"x-xss-protection":1974},"1","max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Wed, 28 Oct 2026 19:16:01 GMT","W\u002F\"3a77cb216514bed95e5ea3242879a28c\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 4fc8673a211db56277b05b91a8f98872.cloudfront.net (CloudFront)","RrbFyRO6AMWSRGGcUAn2EfdcDBbN7ANYLycmBCEb55D6NEI2kbvkgg==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","e4887c0a-e584-4414-9900-83cd0a68019d","0.025234",{"data":2284,"headers":2499,"perPage":2509,"total":2510},{"stories":2285,"cv":203,"rels":2497,"links":2498},[2286,2332,2390,2437],{"name":2287,"created_at":2288,"published_at":2289,"updated_at":2290,"id":2291,"uuid":2292,"content":2293,"slug":2326,"full_slug":2327,"sort_by_date":67,"position":2328,"tag_list":2329,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2330,"first_published_at":2289,"release_id":67,"lang":201,"path":67,"alternates":2331,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2294,"body":2295,"authors":2313,"excerpt":14,"summary":2315,"component":1878,"categories":2316,"article_type":1880,"external_link":2317,"featured_image":2318,"external_link_text":2323,"listing_thumbnail_image":2324},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2296,"content":2297},{"backgroundColor":67},[2298,2303,2308],{"type":65,"attrs":2299,"content":2300},{"textAlign":67},[2301],{"text":2302,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2304,"content":2305},{"textAlign":67},[2306],{"text":2307,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2309,"content":2310},{"textAlign":67},[2311],{"text":2312,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2314],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2319,"alt":2320,"name":14,"focus":14,"title":14,"source":14,"filename":2321,"copyright":14,"fieldtype":175,"meta_data":2322,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2320,"title":14,"source":14,"copyright":14},"Read more",{"id":2319,"alt":2320,"name":14,"focus":14,"title":14,"source":14,"filename":2321,"copyright":14,"fieldtype":175,"meta_data":2325,"is_external_url":177},{"alt":2320,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2333,"created_at":2334,"published_at":2335,"updated_at":2336,"id":2337,"uuid":2338,"content":2339,"slug":2384,"full_slug":2385,"sort_by_date":67,"position":2386,"tag_list":2387,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2388,"first_published_at":2335,"release_id":67,"lang":201,"path":67,"alternates":2389,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2340,"body":2341,"authors":2369,"excerpt":14,"summary":2371,"component":1878,"categories":2372,"article_type":1914,"external_link":2373,"featured_image":2374,"external_link_text":2323,"listing_thumbnail_image":2381},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2342,"content":2343},{"backgroundColor":67},[2344,2349,2354,2359,2364],{"type":65,"attrs":2345,"content":2346},{"textAlign":67},[2347],{"text":2348,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2350,"content":2351},{"textAlign":67},[2352],{"text":2353,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2355,"content":2356},{"textAlign":67},[2357],{"text":2358,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2360,"content":2361},{"textAlign":67},[2362],{"text":2363,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2365,"content":2366},{"textAlign":67},[2367],{"text":2368,"type":71},"Slaven advises parents to pay attention to clues.",[2370],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2375,"alt":2376,"name":14,"focus":2377,"title":14,"source":14,"filename":2378,"copyright":14,"fieldtype":175,"meta_data":2379,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2376,"size":2380,"title":14,"source":14,"copyright":14},"900x556",{"id":2375,"alt":2376,"name":14,"focus":2382,"title":14,"source":14,"filename":2378,"copyright":14,"fieldtype":175,"meta_data":2383,"is_external_url":177},"672x206:673x207",{"alt":2376,"size":2380,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2391,"created_at":2392,"published_at":2393,"updated_at":2394,"id":2395,"uuid":2396,"content":2397,"slug":2430,"full_slug":2431,"sort_by_date":67,"position":2432,"tag_list":2433,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2434,"first_published_at":2435,"release_id":67,"lang":201,"path":67,"alternates":2436,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2398,"body":2399,"authors":2416,"excerpt":14,"summary":2418,"component":1878,"categories":2419,"article_type":1880,"external_link":2420,"featured_image":2421,"external_link_text":1888,"listing_thumbnail_image":2427},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2400},[2401,2406,2411],{"type":65,"attrs":2402,"content":2403},{"textAlign":67},[2404],{"text":2405,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2407,"content":2408},{"textAlign":67},[2409],{"text":2410,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2412,"content":2413},{"textAlign":67},[2414],{"text":2415,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2417],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2422,"alt":2423,"name":14,"focus":2424,"title":14,"source":14,"filename":2425,"copyright":14,"fieldtype":175,"meta_data":2426,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2423,"title":14,"source":14,"copyright":14},{"id":2422,"alt":2423,"name":14,"focus":2428,"title":14,"source":14,"filename":2425,"copyright":14,"fieldtype":175,"meta_data":2429,"is_external_url":177},"1017x1667:1018x1668",{"alt":2423,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2438,"created_at":2439,"published_at":2440,"updated_at":2441,"id":2442,"uuid":2443,"content":2444,"slug":2490,"full_slug":2491,"sort_by_date":67,"position":2492,"tag_list":2493,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2494,"first_published_at":2495,"release_id":67,"lang":201,"path":67,"alternates":2496,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2445,"body":2446,"authors":2478,"excerpt":14,"summary":2479,"component":1878,"categories":2480,"article_type":1880,"external_link":2481,"featured_image":2482,"external_link_text":1888,"listing_thumbnail_image":2488},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2447},[2448,2453,2458,2463,2468,2473],{"type":65,"attrs":2449,"content":2450},{"textAlign":67},[2451],{"text":2452,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2454,"content":2455},{"textAlign":67},[2456],{"text":2457,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2459,"content":2460},{"textAlign":67},[2461],{"text":2462,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2464,"content":2465},{"textAlign":67},[2466],{"text":2467,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2469,"content":2470},{"textAlign":67},[2471],{"text":2472,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2474,"content":2475},{"textAlign":67},[2476],{"text":2477,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. But for me, I was almost scared that I was going to be losing that part of my identity,” said Perrenoud, noting that her brother first noticed there was something wrong and then she eventually went to the doctor with her concerned mother.",[],"Eating Recovery Center alumna Sophie Perrenoud is featured in this Mercer Island Reporter article as she shares how she turned her recovery journey into an opportunity to give back and educate others about eating disorders through the creation of her non-profit Letters of Light and podcast \"Dear Body, Dear Mind.\"\n",[],"https:\u002F\u002Fwww.mi-reporter.com\u002F2026\u002F07\u002F02\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit\u002F",{"id":2483,"alt":2484,"name":14,"focus":14,"title":14,"source":2481,"filename":2485,"copyright":2486,"fieldtype":175,"meta_data":2487,"is_external_url":177},195311399484593,"Mercer Island High School student Sophie Perrenoud hosts her “Dear Body, Dear Mind” podcast. 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