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I was raised that way. In my home, love was expressed by completely pushing your needs and wants aside to meet the needs of those around you. The worst thing you could be in my family was selfish. Boundaries led me to something deeper, something life changing. Boundaries led me to more than what is acceptable and unacceptable. My search for boundaries led me to the foundation of worthiness. Before I began healing, I didn’t believe I was worthy of love, respect or identity. I had been conditioned and needed some \"un-conditioning.\"\u003C\u002Fp>\u003Cp>I’ll never forget the first time I actually discussed boundaries with my therapist. I am certain this wasn’t the first time she said it, but it was definitely the first time I heard it. We were discussing a text message I received from my mother saying that I was going to hell for being gay. What followed me reading her that text was profound.\u003C\u002Fp>\u003Cp>She first asked me why I let my mother talk to me that way when I was an adult. The second thing she asked me was if I believed my mother. \u003Cstrong>My life lacked boundaries because what I believed was that I was not worthy of protecting myself or challenging what I was taught to believe.\u003C\u002Fstrong> I felt helpless and powerless against my beliefs.\u003C\u002Fp>\u003Cp>The first step in setting boundaries in my life was to question what I believed about them. Remember: I said the worst thing in the world you could be in my family was selfish. This belief was surrounded by shame and conditioned me into being a \"yes\" person, a perfectionist and a doormat. What anyone thought of me was all that mattered, and the worst feeling in the world was when someone was upset with me. It was unbearable. Setting boundaries was equivalent to creating conflict, and conflict was unsafe. I first had to question what I believed about myself and the world.\u003C\u002Fp>\u003Cp>\u003Cem>Healing is all about connection.\u003C\u002Fem>\u003C\u002Fp>\u003Cp>A boundary lets those in my life know what is acceptable to me and unacceptable. A boundary says, \"This is the line, and this is how you cross it.\" They are actually what creates authentic connections and are centered in my values. Some boundaries are firm and fixed; some are flexible and temporary. Some boundaries are hard; some are easy. Boundaries are always necessary.\u003C\u002Fp>\u003Cp>\u003Cstrong>I value honesty and vulnerability, and those two things cannot survive without boundaries\u003C\u002Fstrong>. If these are my values, I cannot authentically show up to a relationship that does not allow me to be honest without being punished or made to feel like I am crazy for expecting honesty. When my mother texts me or says something hurtful about my queer identity, I can choose to respond or not respond based on my values. These are boundaries. I can say something like, \"I do not share your beliefs, and when you send me messages, it is hurtful and I feel like I cannot be vulnerable with you.\"\u003C\u002Fp>\u003Cp>\u003Cem>When a boundary is crossed, we often feel angry because a belief about ourselves and the world has been challenged.\u003C\u002Fem> Our sense of safety and security has been violated. Oftentimes I have no idea that a boundary has been crossed or lacking in my life until I am confronted with discomfort. What was underneath my PTSD, anxiety, substance use and eating disorder was a deep feeling of unworthiness.\u003C\u002Fp>\u003Cp>I believed I was not worthy of taking up space, having emotions and, most importantly, expressing what was okay and not okay. \u003Cstrong>Boundaries are about respect centered in integrity and dignity. They are not walls. \u003C\u002Fstrong>My negative coping behaviors were walls. On one side was me, safe and protected, on the other side was all of the things in the world that made me uncomfortable. But that is the thing about walls. There is no connection through walls.\u003C\u002Fp>\u003Cp>\u003Cem>Let me be clear: Questioning my beliefs and setting boundaries was not an overnight matter. It took a tremendous amount of time, love, and support from those also walking the same journey with me.\u003C\u002Fem>\u003C\u002Fp>\u003Cp>Today, when it comes to my mental health, I realize that a boundary that is non-negotiable for me is that I have to put my mental health first...and this is not selfish. Putting my own well-being first is what actually allows me to be my best self for those I love. I grew up in an abusive household that had absolutely no boundaries. This lack of boundaries or mutual respect created a reality where I had no idea where I began and where other people ended.\u003C\u002Fp>\u003Cp>Today I realize that no one else can do the healing work for me, and if no one can do it for me, then I cannot do it for anyone else. I cannot do the work for you, but I can certainly show you what it looks like the same way so many others have done for me.\u003C\u002Fp>\u003Cp>\u003Cstrong>Today I know that putting my own oxygen mask on first is in fact not selfish.\u003C\u002Fstrong> It is the most loving thing I can do because when I am taking care of myself, I am better able to show up for you.\u003Cem> Boundaries saved my life because they showed me that shame was actually the obstacle to me feeling like I was worthy of them being there in the first place. \u003C\u002Fem>\u003C\u002Fp>","Blog","Self Care","Eric Dorsa",{"name":2229,"created_at":2231,"published_at":2232,"updated_at":2233,"id":2234,"uuid":2235,"content":2236,"slug":2271,"full_slug":2272,"sort_by_date":67,"position":2273,"tag_list":2274,"is_startpage":177,"parent_id":2275,"meta_data":67,"group_id":2276,"first_published_at":2277,"release_id":67,"lang":201,"path":67,"alternates":2278,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T08:02:23.209Z","2026-10-21T16:29:44.119Z","2026-10-21T16:29:44.132Z",150523671416150,"cdcb8e63-b4b0-4a56-914c-c988d7f0b620",{"bio":2237,"_uid":2238,"body":2239,"layout":2240,"status":2241,"facebook":2242,"linkedin":2243,"pronouns":2244,"component":2245,"instagram":2246,"locations":2247,"twitter_x":2248,"categories":2249,"meta_title":14,"bio_heading":14,"credentials":14,"designation":2250,"person_type":2251,"rater8_link":14,"specialties":2253,"what_we_treat":2254,"featured_image":2255,"portrait_image":2259,"specialization":14,"languages_spoken":2261,"meta_description":14,"advanced_training":2262,"areas_of_interest":2263,"education_history":2264,"listing_sort_order":14,"board_certifications":2265,"schema_person_address":14,"schema_person_same_as":14,"show_in_all_locations":177,"schema_person_works_for":14,"clinical_information_text":2266,"primary_clinical_location":2269,"professional_associations":2270},"\u003Cp>Eric Dorsa (they\u002Fthem) is a nationally recognized LGBTQ+ mental health advocate and activist, dedicated to advancing equity and inclusion within mental health and recovery spaces. Combining their lived experience with professional advocacy, Eric works to create meaningful change and amplify the voices of marginalized communities.\u003C\u002Fp>\u003Cp>As the creator and lead organizer of the Out Loud Pride Summit, Eric collaborates with the Eating Recovery Center to offer an innovative virtual Continuing Education (CE) program that centers LGBTQ+ perspectives in mental health care. Their work extends to the global stage, including speaking at the United Nations on behalf of the National Alliance for Eating Disorders and The Mental Health Coalition, where they addressed systemic barriers to mental health access.\u003C\u002Fp>\u003Cp>Eric has been featured on platforms such as Good Morning America for their dual careers as a celebrated drag artist and advocate for Substance Use Disorder recovery. Their journey has also been highlighted by Texas Public Radio’s Worth Repeating, the Mental Note Podcast’s Drag Queen Wisdom, and HuffPost Queer Voices. In their award-winning TEDx Talk, How Dressing in Drag Made Me Uncover My Authentic Self, Eric explored the intersection of self-expression and mental health recovery.\u003C\u002Fp>\u003Cp>Drawing from personal experiences of overcoming Eating Disorders, Substance Use Disorder, and trauma, Eric provides insight and inspiration to professionals and peers alike. Their work encourages systems of care to embrace authenticity, connection, and inclusivity as foundational principles of systemic change.\u003C\u002Fp>","8cc3e411-538f-4500-8f31-4ca8af955897",[],"standard","Terminated",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"they\u002Fthem","staff",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],"Eating Recovery Center and Pathlight Mood & Anxiety Center | National Mental Health Advocate",[390,2252],"Say It Brave Collective Member",[],[],{"id":2256,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2257,"copyright":14,"fieldtype":175,"meta_data":2258,"is_external_url":177},150523657614371,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F3680x4452\u002Fdf02f42437\u002Feric-dorsa.jpg",{},{"id":2256,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2257,"copyright":14,"fieldtype":175,"meta_data":2260,"is_external_url":177},{},[],[],[],[],[],{"type":62,"content":2267},[2268],{"type":65},[],[],"eric-dorsa","profile\u002Feric-dorsa",-820,[],148823052330811,"e78f0165-d7c8-46d4-8c16-250459c887fa","2026-03-02T08:02:23.267Z",[],{"0":2280},"Community",{"id":2282,"filename":2283,"fieldtype":175,"is_private":1974},"141807594285994","https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F3346x4306\u002F2fc9264b6e\u002Ferid-dorsa-drag.jpg",{"0":2285},"LGBTQ+","setting-boundaries-mental-health","resources\u002Fsetting-boundaries-mental-health",-2820,[2290],"Mental Health",109705324666269,"53b693a3-da12-4de2-97d3-74d9a929cd65","2020-12-08T19:56:27.000Z",[],[],[],{"cache-control":2298,"connection":2299,"content-encoding":2300,"content-type":2301,"date":2302,"etag":2303,"referrer-policy":2304,"sb-be-version":2305,"server":2306,"strict-transport-security":2307,"transfer-encoding":2308,"vary":2309,"via":2310,"x-amz-cf-id":2311,"x-amz-cf-pop":2312,"x-cache":2313,"x-content-type-options":2314,"x-frame-options":2315,"x-permitted-cross-domain-policies":2316,"x-request-id":2317,"x-runtime":2318,"x-xss-protection":1974},"max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Fri, 30 Oct 2026 18:40:17 GMT","W\u002F\"b710095f3e60a8a235f6a9c1048d2f03\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 c95c58c776c7077b19a10e3445dd9bb6.cloudfront.net (CloudFront)","p-hyw5czq9PxTwysJ3-SgJV1NmHKU7PM8-lesnajovv0qoIh1heswQ==","ATL58-P8","Hit from cloudfront","nosniff","SAMEORIGIN","none","10539255-1b4e-40ba-8a5c-ed6b7f8bb3ce","0.026018",{"data":2320,"headers":2535,"perPage":2545,"total":2546},{"stories":2321,"cv":203,"rels":2533,"links":2534},[2322,2368,2426,2473],{"name":2323,"created_at":2324,"published_at":2325,"updated_at":2326,"id":2327,"uuid":2328,"content":2329,"slug":2362,"full_slug":2363,"sort_by_date":67,"position":2364,"tag_list":2365,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2366,"first_published_at":2325,"release_id":67,"lang":201,"path":67,"alternates":2367,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2330,"body":2331,"authors":2349,"excerpt":14,"summary":2351,"component":1878,"categories":2352,"article_type":1880,"external_link":2353,"featured_image":2354,"external_link_text":2359,"listing_thumbnail_image":2360},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2332,"content":2333},{"backgroundColor":67},[2334,2339,2344],{"type":65,"attrs":2335,"content":2336},{"textAlign":67},[2337],{"text":2338,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2340,"content":2341},{"textAlign":67},[2342],{"text":2343,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2345,"content":2346},{"textAlign":67},[2347],{"text":2348,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2350],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2355,"alt":2356,"name":14,"focus":14,"title":14,"source":14,"filename":2357,"copyright":14,"fieldtype":175,"meta_data":2358,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2356,"title":14,"source":14,"copyright":14},"Read more",{"id":2355,"alt":2356,"name":14,"focus":14,"title":14,"source":14,"filename":2357,"copyright":14,"fieldtype":175,"meta_data":2361,"is_external_url":177},{"alt":2356,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2369,"created_at":2370,"published_at":2371,"updated_at":2372,"id":2373,"uuid":2374,"content":2375,"slug":2420,"full_slug":2421,"sort_by_date":67,"position":2422,"tag_list":2423,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2424,"first_published_at":2371,"release_id":67,"lang":201,"path":67,"alternates":2425,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2376,"body":2377,"authors":2405,"excerpt":14,"summary":2407,"component":1878,"categories":2408,"article_type":1914,"external_link":2409,"featured_image":2410,"external_link_text":2359,"listing_thumbnail_image":2417},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2378,"content":2379},{"backgroundColor":67},[2380,2385,2390,2395,2400],{"type":65,"attrs":2381,"content":2382},{"textAlign":67},[2383],{"text":2384,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2386,"content":2387},{"textAlign":67},[2388],{"text":2389,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2391,"content":2392},{"textAlign":67},[2393],{"text":2394,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2396,"content":2397},{"textAlign":67},[2398],{"text":2399,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2401,"content":2402},{"textAlign":67},[2403],{"text":2404,"type":71},"Slaven advises parents to pay attention to clues.",[2406],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2411,"alt":2412,"name":14,"focus":2413,"title":14,"source":14,"filename":2414,"copyright":14,"fieldtype":175,"meta_data":2415,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2412,"size":2416,"title":14,"source":14,"copyright":14},"900x556",{"id":2411,"alt":2412,"name":14,"focus":2418,"title":14,"source":14,"filename":2414,"copyright":14,"fieldtype":175,"meta_data":2419,"is_external_url":177},"672x206:673x207",{"alt":2412,"size":2416,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2427,"created_at":2428,"published_at":2429,"updated_at":2430,"id":2431,"uuid":2432,"content":2433,"slug":2466,"full_slug":2467,"sort_by_date":67,"position":2468,"tag_list":2469,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2470,"first_published_at":2471,"release_id":67,"lang":201,"path":67,"alternates":2472,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2434,"body":2435,"authors":2452,"excerpt":14,"summary":2454,"component":1878,"categories":2455,"article_type":1880,"external_link":2456,"featured_image":2457,"external_link_text":1888,"listing_thumbnail_image":2463},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2436},[2437,2442,2447],{"type":65,"attrs":2438,"content":2439},{"textAlign":67},[2440],{"text":2441,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2443,"content":2444},{"textAlign":67},[2445],{"text":2446,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2448,"content":2449},{"textAlign":67},[2450],{"text":2451,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2453],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2458,"alt":2459,"name":14,"focus":2460,"title":14,"source":14,"filename":2461,"copyright":14,"fieldtype":175,"meta_data":2462,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2459,"title":14,"source":14,"copyright":14},{"id":2458,"alt":2459,"name":14,"focus":2464,"title":14,"source":14,"filename":2461,"copyright":14,"fieldtype":175,"meta_data":2465,"is_external_url":177},"1017x1667:1018x1668",{"alt":2459,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2474,"created_at":2475,"published_at":2476,"updated_at":2477,"id":2478,"uuid":2479,"content":2480,"slug":2526,"full_slug":2527,"sort_by_date":67,"position":2528,"tag_list":2529,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2530,"first_published_at":2531,"release_id":67,"lang":201,"path":67,"alternates":2532,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2481,"body":2482,"authors":2514,"excerpt":14,"summary":2515,"component":1878,"categories":2516,"article_type":1880,"external_link":2517,"featured_image":2518,"external_link_text":1888,"listing_thumbnail_image":2524},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2483},[2484,2489,2494,2499,2504,2509],{"type":65,"attrs":2485,"content":2486},{"textAlign":67},[2487],{"text":2488,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2490,"content":2491},{"textAlign":67},[2492],{"text":2493,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2495,"content":2496},{"textAlign":67},[2497],{"text":2498,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2500,"content":2501},{"textAlign":67},[2502],{"text":2503,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2505,"content":2506},{"textAlign":67},[2507],{"text":2508,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2510,"content":2511},{"textAlign":67},[2512],{"text":2513,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. But for me, I was almost scared that I was going to be losing that part of my identity,” said Perrenoud, noting that her brother first noticed there was something wrong and then she eventually went to the doctor with her concerned mother.",[],"Eating Recovery Center alumna Sophie Perrenoud is featured in this Mercer Island Reporter article as she shares how she turned her recovery journey into an opportunity to give back and educate others about eating disorders through the creation of her non-profit Letters of Light and podcast \"Dear Body, Dear Mind.\"\n",[],"https:\u002F\u002Fwww.mi-reporter.com\u002F2026\u002F07\u002F02\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit\u002F",{"id":2519,"alt":2520,"name":14,"focus":14,"title":14,"source":2517,"filename":2521,"copyright":2522,"fieldtype":175,"meta_data":2523,"is_external_url":177},195311399484593,"Mercer Island High School student Sophie Perrenoud hosts her “Dear Body, Dear Mind” podcast. 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