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Health Awareness: 5 Ways to Spread the Word","2026-02-05T17:50:18.640Z","2026-03-10T16:32:25.727Z","2026-03-10T16:32:34.676Z",141820799602107,"1ae38de9-deaf-473f-9b5f-89c8ed43ecf2",{"_uid":2225,"body":2226,"type":2227,"topic":2228,"author":2229,"authors":2230,"sources":2253,"summary":2254,"audience":2255,"component":1563,"conditions":2257,"featured_image":2259},"f5ae6461-d2f8-46af-b308-00c8e5bbacd9","\u003Cp>If you break your arm, the cast you wear during your recovery shows everyone that you’re healing. If you strain your back, the change in your gait gives others a visible sign that you’re injured. But if you are struggling with a mental health condition, \u003Ca href=\"\u002Fnode\u002F5881\" data-entity-type=\"node\" data-entity-uuid=\"eb7ad140-42b3-4670-bf3b-87733eadd6b2\" data-entity-substitution=\"canonical\">the signs aren’t so obvious to others\u003C\u002Fa>.\u003C\u002Fp>\u003Cp>That’s why raising mental health awareness is so important. Mental illness is just as real as physical illness and it affects nearly every part of our life, from our thoughts and feelings to our interactions with others. Yet, too often, people suffer from mental illness in silence.\u003C\u002Fp>\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.nami.org\u002FGet-Involved\u002FAwareness-Events\u002FMental-Health-Awareness-Month\u002F\" target=\"_blank\">Mental Health Awareness Month\u003C\u002Fa> each May gives everyone the opportunity to learn the facts about mental health, reduce harmful stigmas and become an advocate for yourself and others.\u003C\u002Fp>\u003Ch2>What are the facts about mental health?\u003C\u002Fh2>\u003Cp>The first step in mental health awareness is to know the facts.\u003C\u002Fp>\u003Cul>\u003Cli>Mental illness is more common than most people think, affecting an estimated one in every five U.S. adults, according to the \u003Ca href=\"https:\u002F\u002Fwww.nimh.nih.gov\u002Fhealth\u002Fstatistics\u002Fmental-illness\" target=\"_blank\">National Institute of Mental Health\u003C\u002Fa>.\u003Csup>[1]\u003C\u002Fsup>\u003C\u002Fli>\u003Cli>Females (27.2%) are diagnosed more often than males (18.1%), and mental illness is most prevalent in young adults ages 18-25 (33.7%).\u003Csup>[1]\u003C\u002Fsup>\u003C\u002Fli>\u003Cli>\u003Ca href=\"\u002Fnode\u002F7561\" data-entity-type=\"node\" data-entity-uuid=\"7ccb848f-af1c-4be6-a1bb-32a0031532ce\" data-entity-substitution=\"canonical\">Anxiety disorders\u003C\u002Fa> rank as the number one cause of emergency room visits annually, and females are 60% more likely than males to develop anxiety disorders.\u003Csup>[2]\u003C\u002Fsup>\u003C\u002Fli>\u003Cli>Nearly one in 10 U.S. adults will experience a \u003Ca href=\"\u002Fnode\u002F7566\" data-entity-type=\"node\" data-entity-uuid=\"22c4141b-090e-44c8-aa89-2165bed7d247\" data-entity-substitution=\"canonical\">mood disorder\u003C\u002Fa> or an \u003Ca href=\"\u002Fnode\u002F8516\" data-entity-type=\"node\" data-entity-uuid=\"7520e086-841b-4496-9631-0cd80e6ca534\" data-entity-substitution=\"canonical\">eating disorder\u003C\u002Fa> in their lifetime.\u003Csup>[3]\u003C\u002Fsup>\u003C\u002Fli>\u003Cli>In 2021 alone, an estimated 14.1 million U.S. adults suffered from a serious mental illness. These include conditions such as major \u003Ca href=\"\u002Fnode\u002F17621\" data-entity-type=\"node\" data-entity-uuid=\"b86a86fc-441f-471d-95d4-602a31b805c5\" data-entity-substitution=\"canonical\">depression\u003C\u002Fa>, schizophrenia, bipolar disorder, \u003Ca href=\"\u002Fnode\u002F14676\" data-entity-type=\"node\" data-entity-uuid=\"0204a477-55c5-4126-a694-ae778bca65e5\" data-entity-substitution=\"canonical\">obsessive-compulsive disorder\u003C\u002Fa> (OCD) and \u003Ca href=\"\u002Fnode\u002F17596\" data-entity-type=\"node\" data-entity-uuid=\"cad2ab5e-b919-4761-b51d-28670f9e4987\" data-entity-substitution=\"canonical\">post-traumatic stress disorder\u003C\u002Fa> (PTSD).\u003Csup>[1]\u003C\u002Fsup>\u003C\u002Fli>\u003Cli>Many mental health conditions carry a strong genetic link. For example, OCD carries a heritability rate between 35% and 50% and is \u003Ca href=\"https:\u002F\u002Fmedlineplus.gov\u002Fgenetics\u002Fcondition\u002Fobsessive-compulsive-disorder\u002F#inheritance\" target=\"_blank\">more likely to develop in first-degree relatives\u003C\u002Fa> such as siblings or offspring.\u003Csup>[4]\u003C\u002Fsup>\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>What is mental health stigma?\u003C\u002Fh2>\u003Cp>Well-known personalities like Olympic gymnast \u003Ca href=\"https:\u002F\u002Fwww.nbcnews.com\u002Fnews\u002Folympics\u002Fwe-re-human-too-simone-biles-highlights-importance-mental-health-n1275224\" target=\"_blank\">Simone Biles\u003C\u002Fa> are openly sharing their mental health struggles while movies and television shows like Ted Lasso are normalizing therapy, helping to create a positive national conversation about mental illness. Yet mental health stigma still exists, and it carries some potentially dangerous consequences.\u003C\u002Fp>\u003Cp>Stats from the \u003Ca href=\"https:\u002F\u002Fnamica.org\u002Fabout-mental-illness\u002F\" target=\"_blank\">National Alliance on Mental Illness (NAMI)\u003C\u002Fa> show that, with proper mental health treatment, between 70% and 90% of people experience a significant reduction of symptoms and improved quality of life. Yet more than half of people with mental illness don’t receive the treatment they need for their mental illness due to stigma, according to the \u003Ca href=\"https:\u002F\u002Fwww.psychiatry.org\u002Fpatients-families\u002Fstigma-and-discrimination\" target=\"_blank\">American Psychiatric Association (APA)\u003C\u002Fa>.\u003C\u002Fp>\u003Cp>Stigma can create harmful feelings of embarrassment and shame in people with mental health disorders and in the loved ones who support them. It can lead to social isolation, reduced hope and lower self-esteem.\u003C\u002Fp>\u003Ch2>Five ways to spread mental health awareness\u003C\u002Fh2>\u003Cp>At Eating Recovery Center and Pathlight Mood &amp; Anxiety Center (ERC Pathlight), we are committed to raising mental health awareness, reducing stigma, and improving the detection and treatment of mental health disorders. We need your help to help break the stigma for good.\u003C\u002Fp>\u003Cp>Here are five things you can do to support the mental health community today.\u003C\u002Fp>\u003Col>\u003Cli>\u003Cstrong>Educate yourself about mental health.\u003C\u002Fstrong>\u003Cbr>The more you dedicate yourself to learning about specific mental health conditions, the easier it will be for you to create the time and space for important conversations with others. Nonprofit organizations like NAMI offer resources you can use to understand mental illness, as well as opportunities to be a mental health advocate.\u003Cbr>\u003Cstrong>Tip:\u003C\u002Fstrong> \u003Ca href=\"\u002Fnode\u002F15566\" data-entity-type=\"node\" data-entity-uuid=\"1859bd9f-08de-4d34-b34e-12d89125440a\" data-entity-substitution=\"canonical\">Learn the basics on mood and anxiety disorders from our own Dr. Howard Weeks\u003C\u002Fa>.\u003C\u002Fli>\u003Cli>\u003Cstrong>Discover the myths and facts about treatment.\u003C\u002Fstrong>\u003Cbr>Physical illnesses typically have routine and specific treatments. Mental illness is much more complex. Psychotherapy may be effective for some people. Others may find relief from a combination of psychotherapy and prescription medications. By learning more about how providers care for mental health problems, you can help guide people in need during their journey.\u003Cbr>\u003Cstrong>Tip:\u003C\u002Fstrong> \u003Ca href=\"\u002Fnode\u002F13296\" data-entity-type=\"node\" data-entity-uuid=\"1ce832dd-2070-454e-a32f-f9c5f5c99c2e\" data-entity-substitution=\"canonical\">Find out how multiple providers can optimize mental health treatment in this blog post\u003C\u002Fa>.\u003C\u002Fli>\u003Cli>\u003Cstrong>Address stigmas.\u003C\u002Fstrong>\u003Cbr>When you see or hear stigmatizing information about mental health, use it as an opportunity to provide helpful, thoughtful and factual education to others. Consider equating mental health treatment with physical health treatment and draw comparisons to help others understand. Also, observe your own stigmas and inherent biases toward mental health and work to overcome them.\u003Cbr>\u003Cstrong>Tip:\u003C\u002Fstrong> \u003Ca href=\"\u002Fnode\u002F16736\" data-entity-type=\"node\" data-entity-uuid=\"1b5bd3ae-530b-448b-9f7c-cf6644853f28\" data-entity-substitution=\"canonical\">Read this blog post on silencing your inner critic and letting go of shame\u003C\u002Fa>.\u003C\u002Fli>\u003Cli>\u003Cstrong>Share your story.\u003C\u002Fstrong>\u003Cbr>About three in four young teens seeking information online about depression are looking to hear other people’s stories, according to a national survey from 2020. If you have a personal experience with mental illness, sharing your story can give hope to people who are suffering in silence and help them move out of the shadows.\u003Cbr>\u003Cstrong>Tip:\u003C\u002Fstrong> \u003Ca href=\"\u002Fnode\u002F17875\" data-entity-type=\"node\" data-entity-uuid=\"559f183e-408e-4dda-8674-a83f1beca75e\" data-entity-substitution=\"canonical\">Discover how to share your mental health story in this blog post\u003C\u002Fa>.\u003C\u002Fli>\u003Cli>\u003Cstrong>Get involved.\u003C\u002Fstrong>\u003Cbr>Join other passionate advocates for mental health. Attend a local NAMI walk or find other events in your community that raise awareness for mental illness while working to end stigma.\u003Cbr>\u003Cstrong>Tip:\u003C\u002Fstrong> \u003Ca href=\"\u002Fnode\u002F6171\" data-entity-type=\"node\" data-entity-uuid=\"d6ac292e-cbac-49de-acf5-c687911b8f9a\" data-entity-substitution=\"canonical\">Join the Say It Brave community for events and resources that support recovery\u003C\u002Fa>.\u003C\u002Fli>\u003C\u002Fol>\u003Ch2>Where to find mental health support and treatment\u003C\u002Fh2>\u003Cp>If you’re looking to build your support community, ERC Pathlight offers \u003Ca href=\"\u002Fnode\u002F17878\" data-entity-type=\"node\" data-entity-uuid=\"055e6de1-9855-4691-b470-db0e04016c6f\" data-entity-substitution=\"canonical\">free support groups\u003C\u002Fa> for people living with anxiety, trauma, OCD and mood disorders. We have a variety of groups that are open to patients, families and community members.\u003C\u002Fp>\u003Cp>Need resources to support your own mental health? Call us at 877-825-8584 or learn more about \u003Ca href=\"\u002Fnode\u002F16291\" data-entity-type=\"node\" data-entity-uuid=\"68f790dd-3bae-4eca-9438-7f7e46a63c90\" data-entity-substitution=\"canonical\">Pathlight At Home\u003C\u002Fa>, our virtual intensive outpatient program for mood and anxiety disorders.\u003C\u002Fp>","Blog","Advocacy","Kyle Hardner",{"name":2229,"created_at":2231,"published_at":2232,"updated_at":2233,"id":2234,"uuid":2235,"content":2236,"slug":2245,"full_slug":2246,"sort_by_date":67,"position":2247,"tag_list":2248,"is_startpage":177,"parent_id":2249,"meta_data":67,"group_id":2250,"first_published_at":2251,"release_id":67,"lang":201,"path":67,"alternates":2252,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T14:50:22.705Z","2026-04-07T14:14:48.285Z","2026-04-07T14:14:48.335Z",150623939449825,"633b8e46-0ca0-4513-a75b-468ceb74e0cf",{"bio":2237,"_uid":2238,"status":2239,"component":2240,"categories":2241,"featured_image":2242},"\u003Cp>Kyle Hardner is a writer and content strategist based in Pennsylvania. He's led content development and creation for leading health systems and has extensive expertise writing about healthcare, diversity, equity and inclusion.\u003C\u002Fp>","b4a947cd-e973-4f59-ac3f-52d33d6120e2","Not in UKG","staff",[],{"id":2243,"alt":67,"focus":67,"title":67,"filename":2244,"copyright":67,"fieldtype":175,"is_private":177},150623928646076,"https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F1011x772\u002F09ec98c223\u002Fkyle-hardner_0.jpg","kyle-hardner","profile\u002Fkyle-hardner",-3010,[],148823052330811,"e62b064b-0ab7-4834-80c3-aed1b7fe39cf","2026-03-02T14:50:22.750Z",[],"\u003Col>\u003Cli>National Institute of Mental Health. (2021). Mental illness. Retrieved April 18, 2023 from \u003Ca href=\"https:\u002F\u002Fwww.nimh.nih.gov\u002Fhealth\u002Fstatistics\u002Fmental-illness\" target=\"_blank\">https:\u002F\u002Fwww.nimh.nih.gov\u002Fhealth\u002Fstatistics\u002Fmental-illness\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Pathlight Mood &amp; Anxiety Center. (n.d.). Anxiety disorder treatment, symptoms, &amp; signs. Retrieved April 18, 2023 from \u003Ca href=\"\u002Fnode\u002F7561\" data-entity-type=\"node\" data-entity-uuid=\"7ccb848f-af1c-4be6-a1bb-32a0031532ce\" data-entity-substitution=\"canonical\">https:\u002F\u002Fwww.pathlightbh.com\u002Fconditions\u002Fanxiety-disorders\u003C\u002Fa>\u003C\u002Fli>\u003Cli>Deloitte Access Economics. \u003Ca href=\"https:\u002F\u002Fhsph.harvard.edu\u002Fresearch\u002Feating-disorders-striped\u002Fresearch-reports\u002Feconomic-costs-eating-disorders\u002F\" target=\"_blank\">The Social and Economic Cost of Eating Disorders in the United States of America: A Report for the Strategic Training Initiative for the Prevention of Eating Disorders and the Academy for Eating Disorders\u003C\u002Fa>. June 2020.\u003C\u002Fli>\u003Cli>Pathlight Mood &amp; Anxiety Center. (n.d.). What is OCD? Treatment, symptoms, &amp; causes. Retrieved April 18, 2023 from \u003Ca href=\"\u002Fnode\u002F14676\" data-entity-type=\"node\" data-entity-uuid=\"0204a477-55c5-4126-a694-ae778bca65e5\" data-entity-substitution=\"canonical\">https:\u002F\u002Fwww.pathlightbh.com\u002Fconditions\u002Focd\u003C\u002Fa>\u003C\u002Fli>\u003C\u002Fol>","Help us break the stigma by spreading mental health awareness. Read about five ways to advocate for mental health today.",{"0":2256},"Community",{"0":2258},"Mood and Anxiety Disorders",{"id":2260,"filename":2261,"fieldtype":175,"is_private":1974},"141820778438109","https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F6720x4480\u002F0a97f65c97\u002F5q8a9541.jpg","spread-mental-health-awareness","resources\u002Fspread-mental-health-awareness",-4700,[2228,2266,1875,2267],"Awareness","Statistics",109705324666269,"1f708416-59ea-4ca2-8ee1-8f4b6e8c12a7","2023-04-28T01:45:27.000Z",[],[],[],{"cache-control":2275,"connection":2276,"content-encoding":2277,"content-type":2278,"date":2279,"etag":2280,"referrer-policy":2281,"sb-be-version":2282,"server":2283,"strict-transport-security":2284,"transfer-encoding":2285,"vary":2286,"via":2287,"x-amz-cf-id":2288,"x-amz-cf-pop":2289,"x-cache":2290,"x-content-type-options":2291,"x-frame-options":2292,"x-permitted-cross-domain-policies":2293,"x-request-id":2294,"x-runtime":2295,"x-xss-protection":1974},"max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Fri, 30 Oct 2026 18:40:21 GMT","W\u002F\"48e2dc51eae02fec8376e212556b5ab6\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 dbbdffd5abd9b6fb9357259f8ea93f44.cloudfront.net (CloudFront)","shzZBwc-LZtcR2q8Sb4cRApkwNo0JLLJQYRFH5Pg2T9m3VA8BDjmgg==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","d13456fe-1453-4537-a005-355282fe5b22","0.024858",{"data":2297,"headers":2512,"perPage":2522,"total":2523},{"stories":2298,"cv":203,"rels":2510,"links":2511},[2299,2345,2403,2450],{"name":2300,"created_at":2301,"published_at":2302,"updated_at":2303,"id":2304,"uuid":2305,"content":2306,"slug":2339,"full_slug":2340,"sort_by_date":67,"position":2341,"tag_list":2342,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2343,"first_published_at":2302,"release_id":67,"lang":201,"path":67,"alternates":2344,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2307,"body":2308,"authors":2326,"excerpt":14,"summary":2328,"component":1878,"categories":2329,"article_type":1880,"external_link":2330,"featured_image":2331,"external_link_text":2336,"listing_thumbnail_image":2337},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2309,"content":2310},{"backgroundColor":67},[2311,2316,2321],{"type":65,"attrs":2312,"content":2313},{"textAlign":67},[2314],{"text":2315,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2317,"content":2318},{"textAlign":67},[2319],{"text":2320,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2322,"content":2323},{"textAlign":67},[2324],{"text":2325,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2327],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2332,"alt":2333,"name":14,"focus":14,"title":14,"source":14,"filename":2334,"copyright":14,"fieldtype":175,"meta_data":2335,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2333,"title":14,"source":14,"copyright":14},"Read more",{"id":2332,"alt":2333,"name":14,"focus":14,"title":14,"source":14,"filename":2334,"copyright":14,"fieldtype":175,"meta_data":2338,"is_external_url":177},{"alt":2333,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2346,"created_at":2347,"published_at":2348,"updated_at":2349,"id":2350,"uuid":2351,"content":2352,"slug":2397,"full_slug":2398,"sort_by_date":67,"position":2399,"tag_list":2400,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2401,"first_published_at":2348,"release_id":67,"lang":201,"path":67,"alternates":2402,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2353,"body":2354,"authors":2382,"excerpt":14,"summary":2384,"component":1878,"categories":2385,"article_type":1914,"external_link":2386,"featured_image":2387,"external_link_text":2336,"listing_thumbnail_image":2394},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2355,"content":2356},{"backgroundColor":67},[2357,2362,2367,2372,2377],{"type":65,"attrs":2358,"content":2359},{"textAlign":67},[2360],{"text":2361,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2363,"content":2364},{"textAlign":67},[2365],{"text":2366,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2368,"content":2369},{"textAlign":67},[2370],{"text":2371,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2373,"content":2374},{"textAlign":67},[2375],{"text":2376,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2378,"content":2379},{"textAlign":67},[2380],{"text":2381,"type":71},"Slaven advises parents to pay attention to clues.",[2383],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2388,"alt":2389,"name":14,"focus":2390,"title":14,"source":14,"filename":2391,"copyright":14,"fieldtype":175,"meta_data":2392,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2389,"size":2393,"title":14,"source":14,"copyright":14},"900x556",{"id":2388,"alt":2389,"name":14,"focus":2395,"title":14,"source":14,"filename":2391,"copyright":14,"fieldtype":175,"meta_data":2396,"is_external_url":177},"672x206:673x207",{"alt":2389,"size":2393,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2404,"created_at":2405,"published_at":2406,"updated_at":2407,"id":2408,"uuid":2409,"content":2410,"slug":2443,"full_slug":2444,"sort_by_date":67,"position":2445,"tag_list":2446,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2447,"first_published_at":2448,"release_id":67,"lang":201,"path":67,"alternates":2449,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2411,"body":2412,"authors":2429,"excerpt":14,"summary":2431,"component":1878,"categories":2432,"article_type":1880,"external_link":2433,"featured_image":2434,"external_link_text":1888,"listing_thumbnail_image":2440},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2413},[2414,2419,2424],{"type":65,"attrs":2415,"content":2416},{"textAlign":67},[2417],{"text":2418,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2420,"content":2421},{"textAlign":67},[2422],{"text":2423,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2425,"content":2426},{"textAlign":67},[2427],{"text":2428,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2430],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2435,"alt":2436,"name":14,"focus":2437,"title":14,"source":14,"filename":2438,"copyright":14,"fieldtype":175,"meta_data":2439,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2436,"title":14,"source":14,"copyright":14},{"id":2435,"alt":2436,"name":14,"focus":2441,"title":14,"source":14,"filename":2438,"copyright":14,"fieldtype":175,"meta_data":2442,"is_external_url":177},"1017x1667:1018x1668",{"alt":2436,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2451,"created_at":2452,"published_at":2453,"updated_at":2454,"id":2455,"uuid":2456,"content":2457,"slug":2503,"full_slug":2504,"sort_by_date":67,"position":2505,"tag_list":2506,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2507,"first_published_at":2508,"release_id":67,"lang":201,"path":67,"alternates":2509,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2458,"body":2459,"authors":2491,"excerpt":14,"summary":2492,"component":1878,"categories":2493,"article_type":1880,"external_link":2494,"featured_image":2495,"external_link_text":1888,"listing_thumbnail_image":2501},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2460},[2461,2466,2471,2476,2481,2486],{"type":65,"attrs":2462,"content":2463},{"textAlign":67},[2464],{"text":2465,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2467,"content":2468},{"textAlign":67},[2469],{"text":2470,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2472,"content":2473},{"textAlign":67},[2474],{"text":2475,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2477,"content":2478},{"textAlign":67},[2479],{"text":2480,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2482,"content":2483},{"textAlign":67},[2484],{"text":2485,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2487,"content":2488},{"textAlign":67},[2489],{"text":2490,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. But for me, I was almost scared that I was going to be losing that part of my identity,” said Perrenoud, noting that her brother first noticed there was something wrong and then she eventually went to the doctor with her concerned mother.",[],"Eating Recovery Center alumna Sophie Perrenoud is featured in this Mercer Island Reporter article as she shares how she turned her recovery journey into an opportunity to give back and educate others about eating disorders through the creation of her non-profit Letters of Light and podcast \"Dear Body, Dear Mind.\"\n",[],"https:\u002F\u002Fwww.mi-reporter.com\u002F2026\u002F07\u002F02\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit\u002F",{"id":2496,"alt":2497,"name":14,"focus":14,"title":14,"source":2494,"filename":2498,"copyright":2499,"fieldtype":175,"meta_data":2500,"is_external_url":177},195311399484593,"Mercer Island High School student Sophie Perrenoud hosts her “Dear Body, Dear Mind” podcast. 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