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Some fear that if they seek mental health care, they may be perceived as vulnerable or weak in some way,” Dr. Gooding says.",{"type":65,"attrs":2362,"content":2363},{"textAlign":67},[2364],{"text":2365,"type":71},"Athletes also face other barriers to care, both perceived and systemic. Some fear that members of their community—their coaches and teammates—will view their choice to seek care negatively. They also worry about getting less playing time or about how treatment may affect their sports performance.",{"type":2242,"attrs":2367,"content":2368},{"level":2244,"textAlign":67},[2369],{"text":2370,"type":71},"Know the Signs to Watch For",{"type":65,"attrs":2372,"content":2373},{"textAlign":67},[2374],{"text":2375,"type":71},"The first step to helping athletes overcome these barriers is to identify when they need help. Signs of possible mental health disorders and eating disorders include:",{"type":2254,"content":2377},[2378,2385,2392,2399,2406],{"type":2257,"content":2379},[2380],{"type":65,"attrs":2381,"content":2382},{"textAlign":67},[2383],{"text":2384,"type":71},"A decline in an athlete’s sports or academic performance",{"type":2257,"content":2386},[2387],{"type":65,"attrs":2388,"content":2389},{"textAlign":67},[2390],{"text":2391,"type":71},"Behaviors that isolate athletes from their teams",{"type":2257,"content":2393},[2394],{"type":65,"attrs":2395,"content":2396},{"textAlign":67},[2397],{"text":2398,"type":71},"Rigid food rules",{"type":2257,"content":2400},[2401],{"type":65,"attrs":2402,"content":2403},{"textAlign":67},[2404],{"text":2405,"type":71},"Increased exercise",{"type":2257,"content":2407},[2408],{"type":65,"attrs":2409,"content":2410},{"textAlign":67},[2411],{"text":2412,"type":71},"Not eating with the team",{"type":2234,"content":2414},[2415],{"type":65,"attrs":2416,"content":2417},{"textAlign":67},[2418],{"text":2419,"type":71},"“The signs of anxiety, depression and eating disorders aren’t much different in athletes than other students, but they present themselves in a different context because of the environment that student athletes live in,” Dr. Foulds Mathes says.",{"type":65,"attrs":2421,"content":2422},{"textAlign":67},[2423],{"text":2424,"type":71},"It’s important to be aware that certain events can increase an athlete’s risk for mental health disorders, including a physical injury or a change in their standing on the team. During midterm and final exam periods, athletes face intensified pressure that also raises risk.",{"type":2242,"attrs":2426,"content":2427},{"level":2244,"textAlign":67},[2428],{"text":2429,"type":71},"Mental Health Treatment for College Athletes",{"type":65,"attrs":2431,"content":2432},{"textAlign":67},[2433],{"text":2434,"type":71},"Providing appropriate care and resources for college athletes starts by understanding their unique identity. “Many student athletes are goal-directed and solution-focused,” Dr. Foulds Mathes says. “A savvy therapist will understand this and approach their mental health care from that point instead of taking a general approach.”",{"type":65,"attrs":2436,"content":2437},{"textAlign":67},[2438],{"text":2439,"type":71},"A great first step is to equate an athlete’s mental health with their physical health. “A lot of times, mental health issues will require individuals to take time away from their sport, so putting mental health and physical health issues on the same playing field is important,” Dr. Gooding says.",{"type":2242,"attrs":2441,"content":2443},{"level":2442,"textAlign":67},3,[2444],{"text":2445,"type":71},"Motivational interviewing",{"type":65,"attrs":2447,"content":2448},{"textAlign":67},[2449],{"text":2450,"type":71},"Once an athlete is identified as needing help, motivational interviewing techniques can help them open up—especially athletes who are ambivalent about approaching treatment. “It’s a method of asking open-ended questions—How has this impacted your life? How do you hope things will be different next season?—that helps the athlete explain in their own words why they want to get help,” says Dr. Gooding.",{"type":2242,"attrs":2452,"content":2453},{"level":2442,"textAlign":67},[2454],{"text":2455,"type":71},"Virtual mental health treatment",{"type":65,"attrs":2457,"content":2458},{"textAlign":67},[2459,2464],{"text":2455,"type":71,"marks":2460},[2461],{"type":104,"attrs":2462},{"href":2463,"uuid":67,"anchor":67,"target":27,"linktype":17},"https:\u002F\u002Fwww.pathlightbh.com\u002Fvirtual-treatment",{"text":2465,"type":71},", such as Eating Recovery and Pathlight At Home, a proven virtual intensive outpatient program (IOP), can make it easier for student athletes to accept care and stay in school. “With telehealth programs, athletes can get the help they need by just logging onto a computer or phone, no matter how busy their schedule is,” Dr. Gooding says. Another benefit: There’s more privacy around seeking care when you don’t have to visit an on-campus mental health services location for weekly therapy or IOP.",{"type":2242,"attrs":2467,"content":2468},{"level":2244,"textAlign":67},[2469],{"text":2470,"type":71},"Reducing Mental Health Stigma",{"type":65,"attrs":2472,"content":2473},{"textAlign":67},[2474],{"text":2475,"type":71},"Providers, counselors, athletic directors and school administrators all can play a role in reducing the stigma surrounding mental health among college athletes. For example, when schools have mental health professionals on staff, it’s important for those providers to “show up in spaces where students are,” Dr. Fuller says. “Students should be able to see them in the hallways and visit them in their offices during drop-in hours.”",{"type":2242,"attrs":2477,"content":2478},{"level":2442,"textAlign":67},[2479],{"text":2480,"type":71},"Students lead the way",{"type":65,"attrs":2482,"content":2483},{"textAlign":67},[2484],{"text":2485,"type":71},"Student-led groups can also help increase awareness of mental health disorders. For instance, the student-run Duke Body group at Duke University focuses on body image and athletes. “It’s a liberating space for athletes to be their full selves, and we’re there for them,” says Chantal Gil, PsyD (she\u002Fher\u002Fhers), clinical psychologist and assistant professor in the Department of Psychiatry and Behavioral Sciences at Duke University School of Medicine.",{"type":65,"attrs":2487,"content":2488},{"textAlign":67},[2489],{"text":2490,"type":71},"The sooner adults who interact with student athletes recognize possible mental health issues, the better the outcome.",{"type":2234,"content":2492},[2493],{"type":65,"attrs":2494,"content":2495},{"textAlign":67},[2496],{"text":2497,"type":71},"“If we identify and treat symptoms at a subclinical level, we can prevent the progression to a more severe disorder,” Dr. Gooding says, “allowing college athletes to receive the support they need to improve their overall well-being, get back to their sport quicker and change their life for the better.”",{"type":2242,"attrs":2499,"content":2500},{"level":2244,"textAlign":67},[2501],{"text":2502,"type":71},"Become an Eating Disorder Informed Professional",{"type":65,"attrs":2504,"content":2505},{"textAlign":67},[2506],{"text":2507,"type":71},"The Eating Disorder Informed Professional course helps coaches, athletic departments, school counselors, professors and more develop tools to support college students at risk for developing eating disorders.",{"type":2242,"attrs":2509,"content":2510},{"level":2442,"textAlign":67},[2511],{"text":2512,"type":71},"Partner Spotlight: Mental Health Advocates for College Athletes",{"type":65,"attrs":2514,"content":2515},{"textAlign":67},[2516],{"text":2517,"type":71},"Morgan’s Message honors the memory of Morgan Rodgers, a Division I NCAA lacrosse athlete who battled anxiety and depression before dying by suicide at age 22. Morgan’s parents and friends founded Morgan’s Message to equalize the treatment of physical and mental health in athletics. The organization’s goal is to normalize difficult conversations, empower those who suffer in silence and support individuals who feel alone in their struggles. Learn more: www.morgansmessage.org",{"type":65,"attrs":2519,"content":2520},{"textAlign":67},[2521],{"text":2522,"type":71},"The Hidden Opponent was founded by Victoria Garrick Browne, a former Division I women’s volleyball player and PAC-12 champion. The organization’s name comes from Garrick Browne’s 2017 TEDxTalk, which detailed her personal battle with depression and anxiety. Endorsed and supported by the late Kobe Bryant, The Hidden Opponent seeks to eradicate the stigma of mental health in sports culture. Learn more: www.thehiddenopponent.org.",{"type":2242,"attrs":2524,"content":2525},{"level":2244,"textAlign":67},[2526],{"text":2527,"type":71},"Support for College Athletes",{"type":65,"attrs":2529,"content":2530},{"textAlign":67},[2531,2533,2538],{"text":2532,"type":71},"Eating Recovery and Pathlight At Home, our virtual IOP, was recognized as a best online therapy service by Health, Parents, People magazine and others. This leading program allows students to remain in school and active in athletics while they get the support they need. Learn more about ",{"text":2534,"type":71,"marks":2535},"virtual mental health care",[2536],{"type":104,"attrs":2537},{"href":2463,"uuid":67,"anchor":67,"target":27,"linktype":17},{"text":2539,"type":71}," here.",{"type":65,"attrs":2541,"content":2542},{"textAlign":67},[2543,2551],{"text":2544,"type":71,"marks":2545},"Find more resources to support mental health in college students here",[2546,2549],{"type":104,"attrs":2547},{"href":2548,"uuid":67,"anchor":67,"target":27,"linktype":17},"https:\u002F\u002Fwww.pathlightbh.com\u002Fresources\u002Fmental-health-college-resource-guide",{"type":2550},"bold",{"text":2271,"type":71},{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":2553},{},"Blog","Self Care","Kyle Hardner",[2558],{"name":2556,"created_at":2559,"published_at":2560,"updated_at":2561,"id":2562,"uuid":2563,"content":2564,"slug":2573,"full_slug":2574,"sort_by_date":67,"position":2575,"tag_list":2576,"is_startpage":177,"parent_id":2577,"meta_data":67,"group_id":2578,"first_published_at":2579,"release_id":67,"lang":201,"path":67,"alternates":2580,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T14:50:22.705Z","2026-04-07T14:14:48.285Z","2026-04-07T14:14:48.335Z",150623939449825,"633b8e46-0ca0-4513-a75b-468ceb74e0cf",{"bio":2565,"_uid":2566,"status":2567,"component":2568,"categories":2569,"featured_image":2570},"\u003Cp>Kyle Hardner is a writer and content strategist based in Pennsylvania. He's led content development and creation for leading health systems and has extensive expertise writing about healthcare, diversity, equity and inclusion.\u003C\u002Fp>","b4a947cd-e973-4f59-ac3f-52d33d6120e2","Not in UKG","staff",[],{"id":2571,"alt":67,"focus":67,"title":67,"filename":2572,"copyright":67,"fieldtype":175,"is_private":177},150623928646076,"https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F1011x772\u002F09ec98c223\u002Fkyle-hardner_0.jpg","kyle-hardner","profile\u002Fkyle-hardner",-3010,[],148823052330811,"e62b064b-0ab7-4834-80c3-aed1b7fe39cf","2026-03-02T14:50:22.750Z",[],"\u003Col>\u003Cli>The American College of Sports Medicine Statement on Mental Health Challenges for Athletes (Aug. 9, 2021)\u003C\u002Fli>\u003Cli>NCAA Student-Athlete Well-Being Study, Fall 2021 (May 2022)\u003C\u002Fli>\u003C\u002Fol>","Packed schedules, intense workouts, and external pressures. Learn more about the unique issues facing student athletes and how to support them.",[],[],[],{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":2587},{},{"id":2589,"filename":2590,"fieldtype":175,"is_private":1974},"141824151752285","https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F1920x1281\u002F77b87b4ae0\u002Fistock-1350461602.jpg",[],"Packed schedules, intense workouts, and external pressures. Learn more about mental health in young athletes and how to support them.",{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":2594},{},[],"student-athlete-mental-health","resources\u002Fstudent-athlete-mental-health",-5180,[2600,2601],"College","Luminary",109705324666269,"a3525aec-bad1-4228-8ed5-dfbb94ee35a2","2023-09-13T14:06:03.000Z",[],[],[],{"cache-control":2609,"connection":2610,"content-encoding":2611,"content-type":2612,"date":2613,"etag":2614,"referrer-policy":2615,"sb-be-version":2616,"server":2617,"strict-transport-security":2618,"transfer-encoding":2619,"vary":2620,"via":2621,"x-amz-cf-id":2622,"x-amz-cf-pop":2623,"x-cache":2624,"x-content-type-options":2625,"x-frame-options":2626,"x-permitted-cross-domain-policies":2627,"x-request-id":2628,"x-runtime":2629,"x-xss-protection":1974},"max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Fri, 30 Oct 2026 18:40:23 GMT","W\u002F\"aeef1b6c30c025dd209e3df64b67a15b\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 e693fc47c20ac7c48d0de61b1d21b544.cloudfront.net (CloudFront)","UfK9AYFRjHf9P6Sb1vNQj7Dd1NzbkxFHLuz45x5jSkzxe8rh1A4PCA==","ATL58-P8","Hit from cloudfront","nosniff","SAMEORIGIN","none","05031894-9671-4a5b-a69b-b5f5fab61985","0.026558",{"data":2631,"headers":2846,"perPage":2856,"total":2857},{"stories":2632,"cv":203,"rels":2844,"links":2845},[2633,2679,2737,2784],{"name":2634,"created_at":2635,"published_at":2636,"updated_at":2637,"id":2638,"uuid":2639,"content":2640,"slug":2673,"full_slug":2674,"sort_by_date":67,"position":2675,"tag_list":2676,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2677,"first_published_at":2636,"release_id":67,"lang":201,"path":67,"alternates":2678,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2641,"body":2642,"authors":2660,"excerpt":14,"summary":2662,"component":1878,"categories":2663,"article_type":1880,"external_link":2664,"featured_image":2665,"external_link_text":2670,"listing_thumbnail_image":2671},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2643,"content":2644},{"backgroundColor":67},[2645,2650,2655],{"type":65,"attrs":2646,"content":2647},{"textAlign":67},[2648],{"text":2649,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2651,"content":2652},{"textAlign":67},[2653],{"text":2654,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2656,"content":2657},{"textAlign":67},[2658],{"text":2659,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2661],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2666,"alt":2667,"name":14,"focus":14,"title":14,"source":14,"filename":2668,"copyright":14,"fieldtype":175,"meta_data":2669,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2667,"title":14,"source":14,"copyright":14},"Read more",{"id":2666,"alt":2667,"name":14,"focus":14,"title":14,"source":14,"filename":2668,"copyright":14,"fieldtype":175,"meta_data":2672,"is_external_url":177},{"alt":2667,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2680,"created_at":2681,"published_at":2682,"updated_at":2683,"id":2684,"uuid":2685,"content":2686,"slug":2731,"full_slug":2732,"sort_by_date":67,"position":2733,"tag_list":2734,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2735,"first_published_at":2682,"release_id":67,"lang":201,"path":67,"alternates":2736,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2687,"body":2688,"authors":2716,"excerpt":14,"summary":2718,"component":1878,"categories":2719,"article_type":1914,"external_link":2720,"featured_image":2721,"external_link_text":2670,"listing_thumbnail_image":2728},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2689,"content":2690},{"backgroundColor":67},[2691,2696,2701,2706,2711],{"type":65,"attrs":2692,"content":2693},{"textAlign":67},[2694],{"text":2695,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2697,"content":2698},{"textAlign":67},[2699],{"text":2700,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2702,"content":2703},{"textAlign":67},[2704],{"text":2705,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2707,"content":2708},{"textAlign":67},[2709],{"text":2710,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2712,"content":2713},{"textAlign":67},[2714],{"text":2715,"type":71},"Slaven advises parents to pay attention to clues.",[2717],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. 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For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2754,"content":2755},{"textAlign":67},[2756],{"text":2757,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2759,"content":2760},{"textAlign":67},[2761],{"text":2762,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. 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