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Your Therapist Says \"Tell Me More\" – Don’t Run","2026-02-05T16:55:27.050Z","2026-03-10T16:32:25.727Z","2026-03-10T16:32:30.074Z",141807317257627,"8a9c533b-24cd-4544-b43e-369c65d27dd4",{"_uid":2225,"body":2226,"type":2227,"topic":2057,"author":2228,"authors":2229,"summary":2276,"audience":2277,"component":1563,"conditions":2278,"meta_title":2279,"featured_image":2280,"meta_description":2283,"special_populations":2284},"f8f46218-403f-46ac-a1f3-80aa6e0eff3f","\u003Cp>After months of barely floating above water, I am finally finding my footing on life’s uneven shores. Last week I had a therapy session, and as much as I adore my therapist, I was simply not \"in the mood\" to go.\u003C\u002Fp>\u003Cp>The appointment was at 2 p.m., and I was having a really productive day in my office – a rarity since my kids are with me all.day.long. Nonetheless, I pulled into the parking lot and thought to myself, \"I don’t have much to report compared to our sessions these past few months. I’m fine.\"\u003C\u002Fp>\u003Cp>Being the Type-A, scratch-that-stuff-off-the-to-do-list type of woman, I always feel the need to walk into each session with a bullet point rundown of therapeutic problems and leave with action items and goals. My former therapist once said that therapy does not always have to have an agenda. Since then it NEVER fails that my \"I’m doing fine\" sessions leave me with a spinning head. So as you might guess, last Monday’s session inevitably turned into an all night reflection (and blog, of course).\u003C\u002Fp>\u003Cp>Halfway through the session, after a standard therapeutic pause, my therapist took a breath and said, “I want to go back to something you said earlier…”\u003C\u002Fp>\u003Cp>The \"let’s go back to something\" therapy red flag number one. \"Great,\" I thought. \"What’s coming?\"\u003C\u002Fp>\u003Cp>“You mentioned your eating disorder feeding off what is going on in your life right now. Tell me more.”\u003C\u002Fp>\u003Cp>Now the \"tell me more\" therapy red flag number two.\u003C\u002Fp>\u003Ca href=\"https:\u002F\u002Fwww.reddit.com\u002Fr\u002FLaughterAndTherapy\u002Fcomments\u002Fgco7ko\u002Fi_keep_telling_you_im_fine_just_fine\u002F\">\u003Cdrupal-media data-entity-type=\"media\" data-entity-uuid=\"7bb75065-aa2e-4d67-9f63-14490839523b\" data-align=\"center\"> \u003C\u002Fdrupal-media>\u003C\u002Fa>\u003Cp> \u003C\u002Fp>\u003Cp>My go-to eating disorder recovery speaker phrases immediately began dribbling out of my mouth. Then I stopped, took a deep breath and said, \"Can I please take off my eating disorder speaker hat?\"\u003C\u002Fp>\u003Cp>“Please. Please take it off,” she replied without hesitation.\u003C\u002Fp>\u003Cp>“I am not naïve to think I am immune from my eating disorder returning. There isn’t a magic pill that cures my eating disorder forever. And I work hard every day to stay in recovery.”\u003C\u002Fp>\u003Cp>“Look,” I continued, “I’m the first one to write about my insecurities, flaws and imperfections. Hell, it’s the name of my blog. I have made it through Manning’s birth, countless moves, Marjorie’s early birth and cancer; I know I can make it through this. But this feels different. Because this, right now, is about me.”\u003C\u002Fp>\u003Cp>Pause. Let me rewind.\u003C\u002Fp>\u003Cp>Life has been hard – like really hard these past few months: COVID, homeschool, kids 24\u002F7, losing Claire and a host of other utterly devastating events that are completely out of my control. While my past is full of things out of my control, they were about my children – Marjorie, mainly.\u003C\u002Fp>\u003Cp>I was able to take care of myself so I could help her. She was my motivation. My main motivation to recover in the first place was to have children. Now I have two healthy and amazing kids who demand a lot, including asking 39,475 questions per day and breaking up their MMA-style fights.\u003C\u002Fp>\u003Cp>\u003Cstrong>With life more hectic and confined to home now than ever, my body and mental state have taken a serious beating.\u003C\u002Fstrong> No, I’m not back in my eating disorder. Yes, I have struggled with major anxiety and, well, really tough cards. All that combines to grasping at straws to make it through the day.\u003C\u002Fp>\u003Cp>When I open my eyes in the morning, my heart immediately starts beating fast and furious with anxiety, worried about the days to do list:\u003C\u002Fp>\u003Cp>\u003Cem>feeding munchkins, work, clothing kids, breaking up fights, bills, worrying about their screen time, emails, house, caring for others, keeping my family safe from COVID and counting down the hours until Jordan gets home from work to relieve me…\u003C\u002Fem>\u003C\u002Fp>\u003Cp>I realized last week that if Jordan does not make breakfast (which he usually does), I would find myself two cups of coffee into my day at 11 a.m. without breakfast. \u003Cem>No bueno\u003C\u002Fem> for my recovery and most of all for my overall health and wellbeing. I always tout my motto: “You can’t pour from an empty cup.” And while my coffee cup was overflowing, my self-care cup was empty.\u003C\u002Fp>\u003Cp>I quickly corrected my recovery oversight and immediately began my mornings with breakfast first and then coffee (all the coffee). To someone else, a skipped breakfast here or there might be insignificant. But to me, it was a red flag that my self-care was falling off my radar.\u003C\u002Fp>\u003Cblockquote>\u003Cp>But like every post I write, I process through what I’m thinking privately first. I want to wholeheartedly understand it. I’ve taken this week to journal, reflect and now write in hopes this will help you dig a little deeper next time your \"insignificant\" skipped meal happens.\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>I am nearly 10 years into recovery, and it is still not perfect. Spoiler alert: It isn’t supposed to be. When life is out of control, that is when the eating disorder’s door can creep open a little wider. Speaking out, sharing the shame is how we shut that door back and lock it.\u003C\u002Fp>\u003Cp>Trust me, it was not easy to talk about. I have an uncanny ability to toss on my \"recovery hat\" and march on, but I work to stay mindful, be vulnerable and dig a little deeper. Thankfully, I have yet another therapist in my corner who has an incredible sixth sense when there is something stirring a bit deeper, which of course is followed by the inevitable, \"Tell me more.\"\u003C\u002Fp>\u003Cp>So what would have happened if I cancelled the session or she had not said the proverbial \"tell me more\"?\u003C\u002Fp>\u003Cp>Would I have hit the pause button and slowed down? Probably not. Would I have fallen into a huge relapse? Probably not. Prior to our session I had already listened to my recovery’s gift of awareness and corrected the skipped breakfast. But this was so much more than a skipped breakfast here and there; it was giving space and quiet to really listen to my body, and it was telling me to slow down before my train completely derails.\u003C\u002Fp>\u003Cdrupal-media data-entity-type=\"media\" data-entity-uuid=\"d7958c18-eeb3-4e6d-9fac-d96ddbfe2397\"> \u003C\u002Fdrupal-media>\u003Cp>Whether it is 10 years, 10 months or 10 minutes of recovery, the golden ticket is not a cure – it is awareness. Real recovery is about being aware of where you are in life, time and space. Are you taking care of yourself? Are you moving too fast? Are you fueling your body, resting your body, moving your body?\u003C\u002Fp>\u003Cblockquote>\u003Cp>Monday was my STOP sign to slow down, fuel up, find some quiet and get outside…alone (no tiny humans hanging on me).\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>It is easy as someone in long-term recovery to continue with the motions and not stop to examine those little nuances. Early in recovery, this could have really catapulted into something bigger. But now this is what my therapist calls a \"growth edge\" – such a therapeutic term and I could not love it more. My growth edge will forever be slowing down to fill my cup. I do not, nor will I ever, use productivity or denying my needs as a badge of honor. My superpower comes in my recovery’s self-awareness; noticing that I am depleted and stopping to make sure I fill back up.\u003C\u002Fp>\u003Cp>I cannot pour from an empty cup and neither can you. The world is hard right now – really hard. But we can do hard things (thanks, Glennon). Whether it is a skipped breakfast or falling fast into relapse, there is no shame in reaching out for help or hitting the pause button in life to take care of yourself and fill up your cup.\u003C\u002Fp>\u003Cp>Cheers to filling our cups and taking a minute to quiet our minds and listen to what our bodies are telling us: smash the shame, reach out for help and never be afraid of that \"tell me more.\"\u003C\u002Fp>","Blog","McCall Dempsey",{"name":2228,"created_at":2230,"published_at":2231,"updated_at":2232,"id":2233,"uuid":2234,"content":2235,"slug":2268,"full_slug":2269,"sort_by_date":67,"position":2270,"tag_list":2271,"is_startpage":177,"parent_id":2272,"meta_data":67,"group_id":2273,"first_published_at":2274,"release_id":67,"lang":201,"path":67,"alternates":2275,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T07:29:11.831Z","2026-04-21T03:48:39.731Z","2026-04-21T03:48:39.743Z",150515514731942,"014916f6-8883-4640-8bb9-043db027555c",{"bio":2236,"_uid":2237,"body":2238,"layout":2239,"status":2240,"facebook":2241,"linkedin":2242,"pronouns":2243,"component":2244,"instagram":2245,"locations":2246,"twitter_x":2247,"categories":2248,"meta_title":14,"bio_heading":14,"credentials":14,"designation":2249,"person_type":2250,"specialties":2252,"what_we_treat":2253,"featured_image":2254,"portrait_image":2259,"specialization":14,"languages_spoken":2261,"meta_description":14,"advanced_training":2262,"areas_of_interest":2263,"education_history":2264,"listing_sort_order":14,"board_certifications":2265,"schema_person_address":14,"schema_person_same_as":14,"show_in_all_locations":177,"schema_person_works_for":14,"primary_clinical_location":2266,"professional_associations":2267},"\u003Cp>McCall Dempsey, founder and director of Southern Smash (a program of The Alliance for Eating Disorders Awareness), is an eating disorder survivor and passionate recovery advocate. After a 15-year battle, McCall sought treatment in December 2010. Since then she has made eating disorder awareness and prevention her life’s work and passion. McCall travels the country, sharing her story of hope and healing with audiences everywhere. From high school auditoriums to treatment centers to corporate meetings, her message of authenticity and embracing your inner-uniqueness transcends all ages.\u003C\u002Fp>\u003Cp>McCall also writes the popular blog, \u003Ca href=\"https:\u002F\u002Fmccalldempsey.com\u002Fblog\u002F\" target=\"_blank\">Loving Imperfection\u003C\u002Fa>. Her writing has been featured in various national television, print and online publications, including \u003Ca href=\"https:\u002F\u002Fwww.today.com\u002Fvideo\u002Fwoman-details-15-year-battle-with-eating-disorder-on-megyn-kelly-today-1276269635833\">Today Show\u003C\u002Fa>, Women’s Health, Southern Living and Huffington Post. A Louisiana native, McCall now resides in Ponte Vedra Beach, Florida, with her husband, Jordan, and her two children, Manning and Marjorie.\u003C\u002Fp>","397578ae-714d-4199-b256-bb8843968863",[],"standard","Not in UKG",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"She\u002FHer\u002FHers","staff",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],"Founder, Southern Smash",[2251],"Say It Brave Collective Member",[],[],{"id":2255,"alt":2228,"name":14,"focus":2256,"title":14,"source":14,"filename":2257,"copyright":14,"fieldtype":175,"meta_data":2258,"is_external_url":177},168155286300665,"494x80:495x81","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F952x1243\u002F1678f41a2b\u002Fmccall-dempsey.jpg",{"alt":2228,"title":14,"source":14,"copyright":14},{"id":2255,"alt":2228,"name":14,"focus":14,"title":14,"source":14,"filename":2257,"copyright":14,"fieldtype":175,"meta_data":2260,"is_external_url":177},{"alt":2228,"title":14,"source":14,"copyright":14},[],[],[],[],[],[],[],"mccall-dempsey","profile\u002Fmccall-dempsey",-240,[],148823052330811,"83c6160e-ee4e-4db1-a9ce-81ae2700ce5b","2026-03-02T07:29:11.922Z",[],"After months of barely floating above water, I am finally finding my footing on life’s uneven shores. Last week I had a therapy session, and as much as I adore my therapist, I was simply not \"in the mood\" to go.",{"0":390},{"0":490},"How Do You Talk About Your Eating Disorder With Your Therapist",{"id":2281,"filename":2282,"fieldtype":175,"is_private":1974},"141807300807555","https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F3945x5909\u002F342dae7081\u002Fmourad-saadi-gydktta0nmw-unsplash.jpg","Sometimes therapy helps the most when you least expect it to. Read McCall Dempsey's story about how she works through her eating disorder in therapy. ",{"0":2285},"Adult","therapist-tell-me-more","resources\u002Ftherapist-tell-me-more",-2780,[2290,2291],"Mental Health","Parenting",109705324666269,"354d950b-0bfd-48b6-aeb2-a60170bcab0b","2020-10-09T16:12:07.000Z",[],[],[],{"age":2299,"cache-control":2300,"connection":2301,"content-encoding":2302,"content-type":2303,"date":2304,"etag":2305,"referrer-policy":2306,"sb-be-version":2307,"server":2308,"strict-transport-security":2309,"transfer-encoding":2310,"vary":2311,"via":2312,"x-amz-cf-id":2313,"x-amz-cf-pop":2314,"x-cache":2315,"x-content-type-options":2316,"x-frame-options":2317,"x-permitted-cross-domain-policies":2318,"x-request-id":2319,"x-runtime":2320,"x-xss-protection":1974},"2","max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Tue, 27 Oct 2026 17:58:12 GMT","W\u002F\"c4c561ffc44aa1757338c38b5ffd0769\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 717a0e7af2a3da4138a71f64ce4675d0.cloudfront.net (CloudFront)","8F0J3UwM7nCt48t4XMz8l65FRy8C3SKHEYKHaFtzJ49gesRkfDQ37g==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","b9b7ca4a-eb1f-4602-bd53-101822863260","0.027249",{"data":2322,"headers":2537,"perPage":2547,"total":2548},{"stories":2323,"cv":203,"rels":2535,"links":2536},[2324,2370,2428,2475],{"name":2325,"created_at":2326,"published_at":2327,"updated_at":2328,"id":2329,"uuid":2330,"content":2331,"slug":2364,"full_slug":2365,"sort_by_date":67,"position":2366,"tag_list":2367,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2368,"first_published_at":2327,"release_id":67,"lang":201,"path":67,"alternates":2369,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2332,"body":2333,"authors":2351,"excerpt":14,"summary":2353,"component":1878,"categories":2354,"article_type":1880,"external_link":2355,"featured_image":2356,"external_link_text":2361,"listing_thumbnail_image":2362},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2334,"content":2335},{"backgroundColor":67},[2336,2341,2346],{"type":65,"attrs":2337,"content":2338},{"textAlign":67},[2339],{"text":2340,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2342,"content":2343},{"textAlign":67},[2344],{"text":2345,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2347,"content":2348},{"textAlign":67},[2349],{"text":2350,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2352],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2357,"alt":2358,"name":14,"focus":14,"title":14,"source":14,"filename":2359,"copyright":14,"fieldtype":175,"meta_data":2360,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2358,"title":14,"source":14,"copyright":14},"Read more",{"id":2357,"alt":2358,"name":14,"focus":14,"title":14,"source":14,"filename":2359,"copyright":14,"fieldtype":175,"meta_data":2363,"is_external_url":177},{"alt":2358,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2371,"created_at":2372,"published_at":2373,"updated_at":2374,"id":2375,"uuid":2376,"content":2377,"slug":2422,"full_slug":2423,"sort_by_date":67,"position":2424,"tag_list":2425,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2426,"first_published_at":2373,"release_id":67,"lang":201,"path":67,"alternates":2427,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2378,"body":2379,"authors":2407,"excerpt":14,"summary":2409,"component":1878,"categories":2410,"article_type":1914,"external_link":2411,"featured_image":2412,"external_link_text":2361,"listing_thumbnail_image":2419},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2380,"content":2381},{"backgroundColor":67},[2382,2387,2392,2397,2402],{"type":65,"attrs":2383,"content":2384},{"textAlign":67},[2385],{"text":2386,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2388,"content":2389},{"textAlign":67},[2390],{"text":2391,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2393,"content":2394},{"textAlign":67},[2395],{"text":2396,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2398,"content":2399},{"textAlign":67},[2400],{"text":2401,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2403,"content":2404},{"textAlign":67},[2405],{"text":2406,"type":71},"Slaven advises parents to pay attention to clues.",[2408],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2413,"alt":2414,"name":14,"focus":2415,"title":14,"source":14,"filename":2416,"copyright":14,"fieldtype":175,"meta_data":2417,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2414,"size":2418,"title":14,"source":14,"copyright":14},"900x556",{"id":2413,"alt":2414,"name":14,"focus":2420,"title":14,"source":14,"filename":2416,"copyright":14,"fieldtype":175,"meta_data":2421,"is_external_url":177},"672x206:673x207",{"alt":2414,"size":2418,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2429,"created_at":2430,"published_at":2431,"updated_at":2432,"id":2433,"uuid":2434,"content":2435,"slug":2468,"full_slug":2469,"sort_by_date":67,"position":2470,"tag_list":2471,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2472,"first_published_at":2473,"release_id":67,"lang":201,"path":67,"alternates":2474,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2436,"body":2437,"authors":2454,"excerpt":14,"summary":2456,"component":1878,"categories":2457,"article_type":1880,"external_link":2458,"featured_image":2459,"external_link_text":1888,"listing_thumbnail_image":2465},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2438},[2439,2444,2449],{"type":65,"attrs":2440,"content":2441},{"textAlign":67},[2442],{"text":2443,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2445,"content":2446},{"textAlign":67},[2447],{"text":2448,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2450,"content":2451},{"textAlign":67},[2452],{"text":2453,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2455],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2460,"alt":2461,"name":14,"focus":2462,"title":14,"source":14,"filename":2463,"copyright":14,"fieldtype":175,"meta_data":2464,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2461,"title":14,"source":14,"copyright":14},{"id":2460,"alt":2461,"name":14,"focus":2466,"title":14,"source":14,"filename":2463,"copyright":14,"fieldtype":175,"meta_data":2467,"is_external_url":177},"1017x1667:1018x1668",{"alt":2461,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2476,"created_at":2477,"published_at":2478,"updated_at":2479,"id":2480,"uuid":2481,"content":2482,"slug":2528,"full_slug":2529,"sort_by_date":67,"position":2530,"tag_list":2531,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2532,"first_published_at":2533,"release_id":67,"lang":201,"path":67,"alternates":2534,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2483,"body":2484,"authors":2516,"excerpt":14,"summary":2517,"component":1878,"categories":2518,"article_type":1880,"external_link":2519,"featured_image":2520,"external_link_text":1888,"listing_thumbnail_image":2526},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2485},[2486,2491,2496,2501,2506,2511],{"type":65,"attrs":2487,"content":2488},{"textAlign":67},[2489],{"text":2490,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2492,"content":2493},{"textAlign":67},[2494],{"text":2495,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2497,"content":2498},{"textAlign":67},[2499],{"text":2500,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2502,"content":2503},{"textAlign":67},[2504],{"text":2505,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2507,"content":2508},{"textAlign":67},[2509],{"text":2510,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2512,"content":2513},{"textAlign":67},[2514],{"text":2515,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. 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