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The safe space the group provided as well as dedicated time in the skills group pushed me to sit, be aware, be present, be mindful, be introspective, to reflect and be conscious of things that are too painful...hearing others express their coping mechanisms and values allowed me support and gave me ways to reframe or better verbalize and identify my feelings.” Erin, Virtual IOP Patient\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>Since 2016, Eating Recovery Center (ERC) has worked to expand healthcare and treatment services for patients through virtual treatment, helping them receive the intensive care they need no matter their location. ERC has since treated more than 6,000 patients virtually and has the only \u003Ca href=\"https:\u002F\u002Fonlinelibrary.wiley.com\u002Fdoi\u002Fabs\u002F10.1002\u002Ferv.2785\" target=\"_blank\">published research\u003C\u002Fa> documenting the efficacy of Virtual IOP for eating disorder patients.\u003C\u002Fp>\u003Ch2>What is Virtual IOP?\u003C\u002Fh2>\u003Cp>A \u003Ca href=\"\u002Fnode\u002F8521\" data-entity-type=\"node\" data-entity-uuid=\"04f7a26b-d0d9-4c9d-9473-728c8eb39cbc\" data-entity-substitution=\"canonical\">Virtual Intensive Outpatient Program\u003C\u002Fa> for mood, anxiety and trauma-related conditions models the experience patients receive at Pathlight’s numerous on-site locations, but with added benefits regarding convenience and flexibility. Virtual IOP enables patients to receive care in the privacy of their own home, or dorm room, without the need to commute to travel. Pathlight’s team consistently reinforces that the virtual experience is as valid, effective, community-based and accountability-focused as on-site treatment – as demonstrated by peer-reviewed, published clinical outcomes.\u003C\u002Fp>\u003Cp>Deborah M. Michel, PhD, CEDS-S, FAED, National Clinical Director of Virtual Care at Pathlight, states: “It really mirrors what we do on-site, but for people who aren’t near one of our locations, virtual care is such a critical way to help remove barriers to care.” For anyone with mood and anxiety disorders, VIOP can be integrated into their daily schedules. Clinicians often agree that VIOP may, in fact, be a more comfortable experience for some patients, particularly those with social anxiety.\u003C\u002Fp>\u003Cp>Casey Tallent, PhD, Director of Collegiate and Telebehavioral Health Initiatives reinforces this opportunity, speaking to the increase in mood-related conditions within environments like college campuses. Virtual IOP gives colleges and universities the opportunity to provide a convenient, proven treatment methodology that promotes earlier intervention in the “step up” phase of a student’s mood or anxiety development and improves their prognosis – while still enabling the student to remain engaged in their academic pursuits.\u003C\u002Fp>\u003Cp>Virtual IOP can also serve as a “step down” tool for students returning home or to campus following treatment from a higher level of care. This allows students to return to their previous academic and social lives with appropriate ongoing support. Dr. Tallent adds, “Too often we see high recidivism rates from students returning to areas without aftercare options to help them stay on their recovery journey.”\u003C\u002Fp>\u003Cp>Pathlight’s eight-week program involves approximately 10 hours per week of evidence-based treatment with licensed, specialized professionals to help interrupt symptoms and build a foundation of resilience that can support patients as they move on to life outside treatment.\u003C\u002Fp>\u003Cp>Pathlight is also unique in offering two distinct Virtual IOP programs for Mood & Anxiety:\u003C\u002Fp>\u003Cul>\u003Cli>Adult Mood & Anxiety Treatment\u003C\u002Fli>\u003Cli>Child & Adolescent Mood & Anxiety Treatment\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Programming & Treatment Modalities\u003C\u002Fh2>\u003Cp>Pathlight offers a consistent continuum of care by using the same therapist throughout the course of treatment with each pod of six to eight patients. Dr. Tallent remarks that one of the unique differentiators for Pathlight’s Virtual IOP is the fact that patients not only have the same treatment team, but also are in group with the same pod members – leading to high patient satisfaction and connection between patient and treatment team. Following an initial assessment and admittance to the program, patients have a one-time, comprehensive intake session, 9 hours of group therapy, and 45 minutes of individual or family therapy weekly.\u003C\u002Fp>\u003Ch2>What to Expect During Intake\u003C\u002Fh2>\u003Cp>During the intake process, the therapist familiarizes themselves with the patient: exploring what has changed since the initial assessment, what the patient’s living situation is like – including who is typically around the patients, what their financial situation is, etc.\u003C\u002Fp>\u003Cp>When the intake concludes, therapists and other team members collaborate with patients to identify goals and create an individualized treatment plan. Patients are asked to explore what they want out of Virtual IOP and work to set treatment goals alongside their treatment team, making everyone’s care unique to them.\u003C\u002Fp>\u003Cp>In understanding the impact of families, friends, and loved ones in the treatment and recovery process, Pathlight uses a family-based therapeutic approach: setting goals in collaboration with the patient themselves, family members or caregivers, and therapist to ensure consistent care and support.\u003C\u002Fp>\u003Ch2>Opportunities for Connection & Community\u003C\u002Fh2>\u003Cp>Three times a week, patients meet in a clinician-led virtual group setting for three-hour sessions. These sessions are focused on teaching skills, processing emotions and learning adaptive coping patterns. Skills-focused therapy and process-oriented therapy use evidence-based modalities including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) Radically Open Dialectical Behavioral Therapy (RO-DBT), Family Based Therapy (FBT), and Emotion Focused Family Therapy (EFFT). Patients also engage in behavior modification therapy, focusing on exposures and behavioral activation.\u003C\u002Fp>\u003Cp>Clinical Manager Anne Maguire, LCSW notes that the virtual setting lends itself well to reacting to patients in the moment. She says, “It gives you the ability to completely pivot. While they’re doing a mindfulness activity, I can pull up a new file on a whim, to really address their needs. I think that's the biggest thing. We want to cater to their needs.”\u003C\u002Fp>\u003Cp>In group therapy, Pathlight therapists are the guides, but much of the work is focused on shared experiences and peer support. A clinician shares, “I’m not a ‘fixer;’ I'm a listener. I'm here to be a partner in care. We have our patients support each other...they can have shared experiences of yes, that's happened to me too -- and here's how I handled it.”\u003C\u002Fp>\u003Ch2>Individual Therapy and Support\u003C\u002Fh2>\u003Cp>Patients attend one weekly individual or family therapy session for 45 minutes each week. Some weeks will address homework, or how it has been to practice a certain coping skill that week. Sessions can also focus on addressing a behavior that a patient engaged in, or a remark from a family member.\u003C\u002Fp>\u003Cp>Throughout the entire eight weeks, the entire team works in partnership and are in constant contact; all information is shared to streamline and enhance communication and progress. Outpatient providers and therapists are consistently updated on progress along the way.\u003C\u002Fp>\u003Ch2>Family & Friends Involvement During Treatment\u003C\u002Fh2>\u003Cp>Pathlight places a strong focus on ongoing support for family and caregivers, empowering support systems to better support their loved ones. For adolescents, family is automatically involved in the Virtual IOP process – but adults can also have their families, friends, and support systems involved via family therapy sessions. In addition to formal sessions, Pathlight also offers additional support to families with caregiver-focused support groups and a weekly educational Virtual Family & Friends Education Series. This ongoing family support for all patients enables caregivers to feel supported, as their loved one has more time to practice skills-based recovery strategies.\u003C\u002Fp>\u003Ch2>What to Expect After Virtual IOP\u003C\u002Fh2>\u003Cp>At Pathlight, a patient can seamlessly move up to a higher level of care if necessary or continue to their aftercare: seeing their outpatient providers to continue their care. Pathlight offers \u003Ca href=\"\u002Fnode\u002F13666\" data-entity-type=\"node\" data-entity-uuid=\"6cc7a0fe-ee0b-41db-a301-c8ab3788b7b9\" data-entity-substitution=\"canonical\">comprehensive aftercare support and alumni-based resources\u003C\u002Fa> to help sustain recovery after treatment. The Alumni and Family Liaisons are a clinician-led team dedicated to supporting alumni and their family members throughout their journey: providing ongoing support via phone and email outreach, alumni events, support groups, social recovery communities, and other resources.\u003C\u002Fp>\u003Ch2>Learn More About Virtual IOP Services\u003C\u002Fh2>\u003Cp>To learn more about virtual treatment for your patients, reference the following resources:\u003C\u002Fp>\u003Cul>\u003Cli>\u003Ca href=\"\u002Fnode\u002F16291\" data-entity-type=\"node\" data-entity-uuid=\"68f790dd-3bae-4eca-9438-7f7e46a63c90\" data-entity-substitution=\"canonical\">View list of more than 20 eligible states where we are offering Virtual IOP\u003C\u002Fa>\u003C\u002Fli>\u003C\u002Ful>\u003Ch2>Refer Your Patients to Virtual IOP Today\u003C\u002Fh2>\u003Cp>There are four easy and convenient ways to refer a patient:\u003C\u002Fp>\u003Col>\u003Cli>Contact our master’s-level Clinical team at \u003Ca 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She's been running around Austin from client meeting to client meeting to happy hour, but luckily her boyfriend left a granola bar and a banana for her to take to appointments. As a public relations specialist, she's always on the go, which can sometimes fuel her eating disorder.\u003C\u002Fp>\u003Cp>Hall, 36, has lived with anorexia for 16 years. It started with a push toward being perfect as a debutante and tennis player growing up in Fort Worth. \"I was rigid mentally,\" she said.\u003C\u002Fp>","News",[],"In this Austin American-Statesman feature story, Say It Brave member Lindsey Hall chronicles her experience navigating fertility struggles while in eating disorder recovery. 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While school handbooks typically include a bullying clause, the new law requires specific language to address body-shaming. Here, ERC Clinical Director Leilani Sechler and Director of Nutrition Julia Cassidy share with CBS Sacramento why this is an important move and why language matters. Cassidy notes there's a difference between using a word as a \"descriptor\" and when language falls into a bullying category.",[],"Media Coverage","https:\u002F\u002Fwww.cbsnews.com\u002Fsacramento\u002Fvideo\u002Fcalifornias-new-anti-body-shaming-law-now-in-effect\u002F",{"id":1981,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":1982,"copyright":14,"fieldtype":175,"meta_data":1983,"is_external_url":177},141801209719292,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F600x410\u002Ff00c446299\u002Fjulia-cassidy-cbs-13-sacramento.jpg",{},"Watch Video",{"id":1981,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":1982,"copyright":14,"fieldtype":175,"meta_data":1986,"is_external_url":177},{},"californias-new-anti-body-shaming-law-now-in-effect","news\u002Fcalifornias-new-anti-body-shaming-law-now-in-effect",-4480,[],"25bf05aa-dfcc-474d-8f9e-e1c4956af520","2025-08-20T00:34:00.000Z",[],{"name":1995,"created_at":1996,"published_at":1997,"updated_at":1998,"id":1999,"uuid":2000,"content":2001,"slug":2016,"full_slug":2017,"sort_by_date":67,"position":2018,"tag_list":2019,"is_startpage":177,"parent_id":1960,"meta_data":67,"group_id":2020,"first_published_at":2021,"release_id":67,"lang":201,"path":67,"alternates":2022,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"Eating Recovery Center Chicago helps those struggling during back-to-school season","2026-02-05T16:30:05.012Z","2026-05-08T15:01:07.876Z","2026-05-08T15:01:07.890Z",141801082972766,"ed59f0ab-2fa9-4c94-9ce1-0e4059eb0163",{"_uid":2002,"body":2003,"type":1939,"authors":2004,"excerpt":14,"summary":2006,"component":1942,"categories":2007,"article_type":1978,"external_link":2008,"featured_image":2009,"external_link_text":1984,"listing_thumbnail_image":2014},"89a36dab-6b0c-4906-9834-3b20562a4423","\u003Cp>CHICAGO (WLS) -- Back-to-school season can be a stressful time for families. For new college students, adjusting can be hard.\u003C\u002Fp>\u003Cp>That can be triggering for students who already deal with anxiety, mental health or other issues like eating disorders.\u003C\u002Fp>\u003Cp>Jenna Valentine, Executive Director of the Eating Recovery Center and Pathlight Mood & Anxiety Center, joined ABC7 Chicago in studio Thursday, along with Lexi Serra, a Butler University student from the suburbs who received treatment for an eating disorder at the Eating Recovery Center.\u003C\u002Fp>\u003Cp>Valentine and Serra discussed how anxiety can affect students and shared advice for people who may be struggling.\u003C\u002Fp>",[2005],"6f19c6f6-f748-4f11-a923-31f0d97f6db7","ERC alumna Lexi Serra and Executive Director Jenna Valentine were featured on ABC7 Chicago to share how the transition to college can be a triggering time for mental health. In this segment, Valentine highlights warning signs for parents, offers tips for navigating those conversations, and when (and how) to seek help. Lexi shares her recovery journey, her experience at ERC, what treatment is like, and how it saved her life.",[],"https:\u002F\u002Fabc7chicago.com\u002Fpost\u002Feating-recovery-center-chicago-helps-struggling-anxiety-mental-health-disorders-during-back-school-season\u002F17539531\u002F",{"id":2010,"alt":14,"name":14,"focus":2011,"title":14,"source":14,"filename":2012,"copyright":14,"fieldtype":175,"meta_data":2013,"is_external_url":177},141801073773043,"395x82:396x83","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F700x394\u002Ff2d37486a5\u002Flexi-serra-executive-jenna-valentine-abc7-chicago.jpg",{"alt":14,"title":14,"source":14,"copyright":14},{"id":2010,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2012,"copyright":14,"fieldtype":175,"meta_data":2015,"is_external_url":177},{},"struggling-anxiety-mental-health-disorders-during-back-school","news\u002Fstruggling-anxiety-mental-health-disorders-during-back-school",-4470,[],"a5ebf9d3-6183-418b-9a2e-4c10adac00be","2025-08-14T23:37:00.000Z",[],{"name":2024,"created_at":2025,"published_at":2026,"updated_at":2027,"id":2028,"uuid":2029,"content":2030,"slug":2038,"full_slug":2039,"sort_by_date":67,"position":2040,"tag_list":2041,"is_startpage":177,"parent_id":1960,"meta_data":67,"group_id":2042,"first_published_at":2043,"release_id":67,"lang":201,"path":67,"alternates":2044,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"New program launched to treat pediatric eating disorders as the number of cases rises in the US","2026-02-05T16:41:12.537Z","2026-03-31T07:55:18.414Z","2026-03-31T07:55:18.433Z",141803817150643,"ded00185-d670-44e7-8335-7401e6e71156",{"_uid":2031,"body":2032,"type":1939,"author":14,"excerpt":14,"summary":2033,"component":1942,"article_type":1978,"external_link":2034,"featured_image":2035,"external_link_text":1984},"6a59601a-f685-4e75-9f19-be46ade34ba4","\u003Cp>DENVER — Throughout the years, the Eating Recovery Center (ERC) has seen more younger patients, prompting them to launch its Brave Bites 812 programming.\u003C\u002Fp>\u003Cp>The national organization has programs in 16 states, including Colorado. According to data they shared on their website from the Eating Disorders Coalition, the rate of children under 12 being admitted to a hospital for an eating disorder rose 119% in less than a decade.\u003C\u002Fp>\u003Cp>Luis Herrera, a Denver clinical manager at ERC in the Child & Adolescent Unit, explained that children ages 8 to 12 will exhibit eating disorder symptoms differently than teenagers.\u003C\u002Fp>\u003Cp>According to ERC, the Brave Bites program offers treatment tailored to a child's needs, including developmentally modified curriculum, sensory rooms, and staff specifically trained in pediatric treatment.\u003C\u002Fp>","In this Denver 7 segment, reporter Danielle Kreutter discusses how ERC is meeting the treatment demands for younger children with eating disorders. In this clip, ERC Clinical Manager Luis Herrera shares why the specialized Brave Bites 812 track was created and how programming differs. 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This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2314,"alt":2315,"name":14,"focus":14,"title":14,"source":14,"filename":2316,"copyright":14,"fieldtype":175,"meta_data":2317,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2315,"title":14,"source":14,"copyright":14},"Read more",{"id":2314,"alt":2315,"name":14,"focus":14,"title":14,"source":14,"filename":2316,"copyright":14,"fieldtype":175,"meta_data":2320,"is_external_url":177},{"alt":2315,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2328,"created_at":2329,"published_at":2330,"updated_at":2331,"id":2332,"uuid":2333,"content":2334,"slug":2379,"full_slug":2380,"sort_by_date":67,"position":2381,"tag_list":2382,"is_startpage":177,"parent_id":1960,"meta_data":67,"group_id":2383,"first_published_at":2330,"release_id":67,"lang":201,"path":67,"alternates":2384,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2335,"body":2336,"authors":2364,"excerpt":14,"summary":2366,"component":1942,"categories":2367,"article_type":1978,"external_link":2368,"featured_image":2369,"external_link_text":2318,"listing_thumbnail_image":2376},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2337,"content":2338},{"backgroundColor":67},[2339,2344,2349,2354,2359],{"type":65,"attrs":2340,"content":2341},{"textAlign":67},[2342],{"text":2343,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2345,"content":2346},{"textAlign":67},[2347],{"text":2348,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2350,"content":2351},{"textAlign":67},[2352],{"text":2353,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2355,"content":2356},{"textAlign":67},[2357],{"text":2358,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2360,"content":2361},{"textAlign":67},[2362],{"text":2363,"type":71},"Slaven advises parents to pay attention to clues.",[2365],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2370,"alt":2371,"name":14,"focus":2372,"title":14,"source":14,"filename":2373,"copyright":14,"fieldtype":175,"meta_data":2374,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2371,"size":2375,"title":14,"source":14,"copyright":14},"900x556",{"id":2370,"alt":2371,"name":14,"focus":2377,"title":14,"source":14,"filename":2373,"copyright":14,"fieldtype":175,"meta_data":2378,"is_external_url":177},"672x206:673x207",{"alt":2371,"size":2375,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2386,"created_at":2387,"published_at":2388,"updated_at":2389,"id":2390,"uuid":2391,"content":2392,"slug":2425,"full_slug":2426,"sort_by_date":67,"position":2427,"tag_list":2428,"is_startpage":177,"parent_id":1960,"meta_data":67,"group_id":2429,"first_published_at":2430,"release_id":67,"lang":201,"path":67,"alternates":2431,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2393,"body":2394,"authors":2411,"excerpt":14,"summary":2413,"component":1942,"categories":2414,"article_type":1944,"external_link":2415,"featured_image":2416,"external_link_text":1952,"listing_thumbnail_image":2422},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2395},[2396,2401,2406],{"type":65,"attrs":2397,"content":2398},{"textAlign":67},[2399],{"text":2400,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2402,"content":2403},{"textAlign":67},[2404],{"text":2405,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2407,"content":2408},{"textAlign":67},[2409],{"text":2410,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2412],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2417,"alt":2418,"name":14,"focus":2419,"title":14,"source":14,"filename":2420,"copyright":14,"fieldtype":175,"meta_data":2421,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2418,"title":14,"source":14,"copyright":14},{"id":2417,"alt":2418,"name":14,"focus":2423,"title":14,"source":14,"filename":2420,"copyright":14,"fieldtype":175,"meta_data":2424,"is_external_url":177},"1017x1667:1018x1668",{"alt":2418,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2433,"created_at":2434,"published_at":2435,"updated_at":2436,"id":2437,"uuid":2438,"content":2439,"slug":2485,"full_slug":2486,"sort_by_date":67,"position":2487,"tag_list":2488,"is_startpage":177,"parent_id":1960,"meta_data":67,"group_id":2489,"first_published_at":2490,"release_id":67,"lang":201,"path":67,"alternates":2491,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2440,"body":2441,"authors":2473,"excerpt":14,"summary":2474,"component":1942,"categories":2475,"article_type":1944,"external_link":2476,"featured_image":2477,"external_link_text":1952,"listing_thumbnail_image":2483},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2442},[2443,2448,2453,2458,2463,2468],{"type":65,"attrs":2444,"content":2445},{"textAlign":67},[2446],{"text":2447,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2449,"content":2450},{"textAlign":67},[2451],{"text":2452,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2454,"content":2455},{"textAlign":67},[2456],{"text":2457,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2459,"content":2460},{"textAlign":67},[2461],{"text":2462,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2464,"content":2465},{"textAlign":67},[2466],{"text":2467,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2469,"content":2470},{"textAlign":67},[2471],{"text":2472,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. 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