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","2026-02-02T12:21:32.219Z","2026-04-24T04:19:45.006Z","2026-04-24T04:19:45.019Z",140678316970442,"3514cf53-4f15-41f8-b2b5-5100e9d73a6f",{"_uid":219,"body":220,"file":221,"type":223,"topic":224,"author":225,"authors":226,"sources":254,"summary":257,"audience":258,"component":259,"conditions":260,"meta_title":261,"reviewed_by":262,"spanish_file":263,"updated_date":14,"featured_image":265,"treatment_types":270,"meta_description":271,"listing_thumbnail":272,"special_populations":274,"clinically_reviewed_date":14},"59a5cca4-6fb6-4b93-8ce4-f9a9eb4011b6","\u003Cp>As I listen to women in midlife struggling with eating disorders I often hear them say,\u003C\u002Fp>\u003Col>\u003Cli>“It is too late for me to get help.”\u003C\u002Fli>\u003Cli>“At this age, I cannot change.”\u003C\u002Fli>\u003Cli>“It is not worth the work and effort to become well.”\u003C\u002Fli>\u003Cli>“I just do not have the strength to work hard in recovery.”\u003C\u002Fli>\u003Cli>“No one understands my needs as an older woman in recovery.”\u003C\u002Fli>\u003C\u002Fol>\u003Cp>I really do understand all of those statements. I had all of those thoughts, too,&nbsp;as an older woman who sought treatment for my eating disorder at the age of 42&nbsp;— after decades of living with its rules, rigidity, and lies.\u003C\u002Fp>\u003Cp>If you are having the same thoughts above, I want to say that I see you, I hear you, and I understand you.\u003C\u002Fp>\u003Ch2>\u003Cstrong>To the women over 40 with eating disorders\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>In our culture, many of us have absorbed the belief that we older women are not to look after our needs… to do so may be selfish.\u003C\u002Fp>\u003Cp>We may wonder if we deserve good things. We may find ourselves caring for aging parents with ailing health. We may still have children at home. We are often the ones others lean on — in our careers, our communities, our schools and our churches. And, yes, this work is all happening at the same time.\u003C\u002Fp>\u003Cp>Even though we are tired and overworked, we tell ourselves that we are too busy to ask for help. Or we feel too ashamed to ask for help. Many of us feel the weight of the work and also, possibly, years of deep hurt, loneliness, trauma or depression. We wonder, is it too late to live in freedom?\u003C\u002Fp>\u003Cp>When I turned 40, my life started to unravel, and my eating disorder no longer hid in the corners of my life. My health suffered, and I was no longer able to stay connected to the life I was living. All of the shame and hurt I had tried to bury for so many years began to infect every area of my life. The eating disorder and the alcohol that I had often turned to could not hide it anymore. The depression that had been in my life from an early age became heavier. These things all whispered that perhaps I did not deserve to be here anymore.\u003C\u002Fp>\u003Ch2>\u003Cstrong>Why I chose recovery\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>One day, the weight of this reality brought me face-to-face with the truth. I was with my children, listening to their laughter and excitement as they told me about their day in school. I had spent the day in bed, too tired and weak to accomplish anything that day. It was then that I understood this:&nbsp;\u003Cem>if I didn’t reach out for help, I would most likely not be alive to be their mom much longer.\u003C\u002Fem>\u003C\u002Fp>\u003Cp>I let the love&nbsp;\u003Cem>from&nbsp;\u003C\u002Fem>my children and my love&nbsp;\u003Cem>for&nbsp;\u003C\u002Fem>my children fuel my willingness to ask for help even though I felt so ashamed about being an older woman needing help.\u003C\u002Fp>\u003Cp>The years ahead of me did not have to be the same as the ones in the past spent in my eating disorder and addictions.\u003C\u002Fp>\u003Ch2>\u003Cstrong>My age did not have any bearing on my worthiness\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>Once&nbsp;I said yes to recovery as a 42-year-old woman, and even though I KNEW I needed help, I still felt intense shame in treatment. I had been in treatment hospitals three times in my 20’s. The stakes seemed much higher, now, as an older woman — than when I was younger. I did not just have myself to consider and take care of —&nbsp;I had a family.\u003C\u002Fp>\u003Cp>I soon realized that&nbsp;\u003Cem>without the willingness to try to do life differently&nbsp;\u003C\u002Fem>I was going to remain in the ugliness of&nbsp;\u003Ca href=\"https:\u002F\u002Fwww.eatingrecoverycenter.com\u002Fconditions\">my eating disorder, addictions, shame and depression\u003C\u002Fa>. When I began my recovery journey, I had to be willing to consider that nothing would change without my willingness to:\u003C\u002Fp>\u003Col>\u003Cli>Believe I did not have to be strong all the time. I could ask for help.\u003C\u002Fli>\u003Cli>Believe that eating disorders do not just wreak havoc in younger women’s lives; many older women suffer also. I deserved recovery as an older woman.\u003C\u002Fli>\u003Cli>Rely on others to help with family responsibilities. Let go of my control.\u003C\u002Fli>\u003Cli>Consider what it means to work to become well…not just better.\u003C\u002Fli>\u003Cli>Open my heart and let others see the things that I was so afraid to show, listen to my treatment team, and know that the way I had lived for many years was not working.\u003C\u002Fli>\u003C\u002Fol>\u003Cp>As I moved tenuously ahead in my recovery journey I came to see my age as an asset, not something to be ashamed of. The very thing that almost kept me from reaching out for help turned out to be a huge benefit. Over time I began to see how being older was one of the factors that was important to my success in recovery.\u003C\u002Fp>\u003Ch2>\u003Cstrong>Midlife in eating disorder recovery\u003C\u002Fstrong>\u003C\u002Fh2>\u003Cp>I am passionate about sharing my recovery journey, especially with older women who are still struggling. I know well the difficulties, shame, and fear involved in reaching out. When I decided to become willing as an older woman to seek help, I found a new wholeness and an authentic, fulfilling way to live life in recovery.\u003C\u002Fp>\u003Cp>Here are some of the realizations I had regarding how being “older” would serve me well in recovery:\u003C\u002Fp>\u003Col>\u003Cli>I had many life experiences that I could draw from. I had a wisdom that comes from age and time on this planet.\u003C\u002Fli>\u003Cli>Being a mother and a wife gave me added motivation to work hard for wellness.\u003C\u002Fli>\u003Cli>As my mind started to process things better I was able to better define my goals and my values. I had a clearer picture as an older woman of what was most important to me.\u003C\u002Fli>\u003C\u002Fol>\u003Cp>I will say that recovery has not been an easy journey. I have had my ups and downs, but it has been so worth it! I am an older woman, now 52, living with contentment, peace and joy. Shame and fear no longer call the shots in my life. Ten years ago, I could not have imagined living the life I do today. Today I am so thankful I was willing to reach out for help. I am forever grateful to the people in my life who have walked this road with me.\u003C\u002Fp>\u003Cp>So, to the older women struggling: Remember that you are not alone, you deserve a fulfilling life, and if you are willing, you have help on this journey.\u003C\u002Fp>",{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":222},{},"Blog","Recovery","Kelli Evans",[227],{"name":225,"created_at":228,"published_at":229,"updated_at":230,"id":231,"uuid":232,"content":233,"slug":246,"full_slug":247,"sort_by_date":67,"position":248,"tag_list":249,"is_startpage":177,"parent_id":250,"meta_data":67,"group_id":251,"first_published_at":252,"release_id":67,"lang":201,"path":67,"alternates":253,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T07:33:08.116Z","2026-04-07T14:14:34.556Z","2026-04-07T14:14:34.570Z",150516482560654,"6b29aeae-e99e-4e90-8fac-8019199cd64c",{"bio":234,"_uid":235,"status":236,"component":237,"categories":238,"designation":239,"person_type":240,"featured_image":242,"meta_description":245},"\u003Cp>Kelli shares her recovery journey from anorexia, bulimia, alcoholism, anxiety, major depressive disorder, and C-PTSD. 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For new college students, adjusting can be hard.\u003C\u002Fp>\u003Cp>That can be triggering for students who already deal with anxiety, mental health or other issues like eating disorders.\u003C\u002Fp>\u003Cp>Jenna Valentine, Executive Director of the Eating Recovery Center and Pathlight Mood &amp; Anxiety Center, joined ABC7 Chicago in studio Thursday, along with Lexi Serra, a Butler University student from the suburbs who received treatment for an eating disorder at the Eating Recovery Center.\u003C\u002Fp>\u003Cp>Valentine and Serra discussed how anxiety can affect students and shared advice for people who may be struggling.\u003C\u002Fp>",[2040],"6f19c6f6-f748-4f11-a923-31f0d97f6db7","ERC alumna Lexi Serra and Executive Director Jenna Valentine were featured on ABC7 Chicago to share how the transition to college can be a triggering time for mental health. In this segment, Valentine highlights warning signs for parents, offers tips for navigating those conversations, and when (and how) to seek help. Lexi shares her recovery journey, her experience at ERC, what treatment is like, and how it saved her life.",[],"https:\u002F\u002Fabc7chicago.com\u002Fpost\u002Feating-recovery-center-chicago-helps-struggling-anxiety-mental-health-disorders-during-back-school-season\u002F17539531\u002F",{"id":2045,"alt":14,"name":14,"focus":2046,"title":14,"source":14,"filename":2047,"copyright":14,"fieldtype":175,"meta_data":2048,"is_external_url":177},141801073773043,"395x82:396x83","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F700x394\u002Ff2d37486a5\u002Flexi-serra-executive-jenna-valentine-abc7-chicago.jpg",{"alt":14,"title":14,"source":14,"copyright":14},{"id":2045,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2047,"copyright":14,"fieldtype":175,"meta_data":2050,"is_external_url":177},{},"struggling-anxiety-mental-health-disorders-during-back-school","news\u002Fstruggling-anxiety-mental-health-disorders-during-back-school",-4470,[],"a5ebf9d3-6183-418b-9a2e-4c10adac00be","2025-08-14T23:37:00.000Z",[],{"name":2059,"created_at":2060,"published_at":2061,"updated_at":2062,"id":2063,"uuid":2064,"content":2065,"slug":2073,"full_slug":2074,"sort_by_date":67,"position":2075,"tag_list":2076,"is_startpage":177,"parent_id":1995,"meta_data":67,"group_id":2077,"first_published_at":2078,"release_id":67,"lang":201,"path":67,"alternates":2079,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"New program launched to treat pediatric eating disorders as the number of cases rises in the US","2026-02-05T16:41:12.537Z","2026-03-31T07:55:18.414Z","2026-03-31T07:55:18.433Z",141803817150643,"ded00185-d670-44e7-8335-7401e6e71156",{"_uid":2066,"body":2067,"type":1974,"author":14,"excerpt":14,"summary":2068,"component":1977,"article_type":2013,"external_link":2069,"featured_image":2070,"external_link_text":2019},"6a59601a-f685-4e75-9f19-be46ade34ba4","\u003Cp>DENVER — Throughout the years, the Eating Recovery Center (ERC) has seen more younger patients, prompting them to launch its Brave Bites 812 programming.\u003C\u002Fp>\u003Cp>The national organization has programs in 16 states, including Colorado. According to data they shared on their website from the Eating Disorders Coalition, the rate of children under 12 being admitted to a hospital for an eating disorder rose 119% in less than a decade.\u003C\u002Fp>\u003Cp>Luis Herrera, a Denver clinical manager at ERC in the Child &amp; Adolescent Unit, explained that children ages 8 to 12 will exhibit eating disorder symptoms differently than teenagers.\u003C\u002Fp>\u003Cp>According to ERC, the Brave Bites program offers treatment tailored to a child's needs, including developmentally modified curriculum, sensory rooms, and staff specifically trained in pediatric treatment.\u003C\u002Fp>","In this Denver 7 segment, reporter Danielle Kreutter discusses how ERC is meeting the treatment demands for younger children with eating disorders. In this clip, ERC Clinical Manager Luis Herrera shares why the specialized Brave Bites 812 track was created and how programming differs. 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20 Oct 2026 23:33:57 GMT","W\u002F\"955630ac8be00edc79736e30613422e5\"","1.1 ef315c477bb47c8fcfecf9e0377b18b0.cloudfront.net (CloudFront)","NljK5uKVjE4HUGDsSomzNcaBeER-Z5k0GZy3Uc4FypqIFXOAqNwp6Q==","3f942934-ba36-43ee-a619-43c400db9080","0.024828",{"data":2477,"headers":2692,"perPage":2701,"total":2702},{"stories":2478,"cv":203,"rels":2690,"links":2691},[2479,2525,2583,2630],{"name":2480,"created_at":2481,"published_at":2482,"updated_at":2483,"id":2484,"uuid":2485,"content":2486,"slug":2519,"full_slug":2520,"sort_by_date":67,"position":2521,"tag_list":2522,"is_startpage":177,"parent_id":1995,"meta_data":67,"group_id":2523,"first_published_at":2482,"release_id":67,"lang":201,"path":67,"alternates":2524,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2487,"body":2488,"authors":2506,"excerpt":14,"summary":2508,"component":1977,"categories":2509,"article_type":1979,"external_link":2510,"featured_image":2511,"external_link_text":2516,"listing_thumbnail_image":2517},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2489,"content":2490},{"backgroundColor":67},[2491,2496,2501],{"type":65,"attrs":2492,"content":2493},{"textAlign":67},[2494],{"text":2495,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2497,"content":2498},{"textAlign":67},[2499],{"text":2500,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2502,"content":2503},{"textAlign":67},[2504],{"text":2505,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2507],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2512,"alt":2513,"name":14,"focus":14,"title":14,"source":14,"filename":2514,"copyright":14,"fieldtype":175,"meta_data":2515,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2513,"title":14,"source":14,"copyright":14},"Read more",{"id":2512,"alt":2513,"name":14,"focus":14,"title":14,"source":14,"filename":2514,"copyright":14,"fieldtype":175,"meta_data":2518,"is_external_url":177},{"alt":2513,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2526,"created_at":2527,"published_at":2528,"updated_at":2529,"id":2530,"uuid":2531,"content":2532,"slug":2577,"full_slug":2578,"sort_by_date":67,"position":2579,"tag_list":2580,"is_startpage":177,"parent_id":1995,"meta_data":67,"group_id":2581,"first_published_at":2528,"release_id":67,"lang":201,"path":67,"alternates":2582,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2533,"body":2534,"authors":2562,"excerpt":14,"summary":2564,"component":1977,"categories":2565,"article_type":2013,"external_link":2566,"featured_image":2567,"external_link_text":2516,"listing_thumbnail_image":2574},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2535,"content":2536},{"backgroundColor":67},[2537,2542,2547,2552,2557],{"type":65,"attrs":2538,"content":2539},{"textAlign":67},[2540],{"text":2541,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2543,"content":2544},{"textAlign":67},[2545],{"text":2546,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2548,"content":2549},{"textAlign":67},[2550],{"text":2551,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2553,"content":2554},{"textAlign":67},[2555],{"text":2556,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2558,"content":2559},{"textAlign":67},[2560],{"text":2561,"type":71},"Slaven advises parents to pay attention to clues.",[2563],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2568,"alt":2569,"name":14,"focus":2570,"title":14,"source":14,"filename":2571,"copyright":14,"fieldtype":175,"meta_data":2572,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2569,"size":2573,"title":14,"source":14,"copyright":14},"900x556",{"id":2568,"alt":2569,"name":14,"focus":2575,"title":14,"source":14,"filename":2571,"copyright":14,"fieldtype":175,"meta_data":2576,"is_external_url":177},"672x206:673x207",{"alt":2569,"size":2573,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2584,"created_at":2585,"published_at":2586,"updated_at":2587,"id":2588,"uuid":2589,"content":2590,"slug":2623,"full_slug":2624,"sort_by_date":67,"position":2625,"tag_list":2626,"is_startpage":177,"parent_id":1995,"meta_data":67,"group_id":2627,"first_published_at":2628,"release_id":67,"lang":201,"path":67,"alternates":2629,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2591,"body":2592,"authors":2609,"excerpt":14,"summary":2611,"component":1977,"categories":2612,"article_type":1979,"external_link":2613,"featured_image":2614,"external_link_text":1987,"listing_thumbnail_image":2620},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2593},[2594,2599,2604],{"type":65,"attrs":2595,"content":2596},{"textAlign":67},[2597],{"text":2598,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2600,"content":2601},{"textAlign":67},[2602],{"text":2603,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2605,"content":2606},{"textAlign":67},[2607],{"text":2608,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. Both women dissect Boulder’s health + fitness culture and the way it contributes to unhealthy behavior.",[2610],"bf9591da-e2df-4843-8fae-035693f7e02e","ERC alum Olivia and ERC Regional Medical Director Dr. Elizabeth Wassenaar are featured in this episode of Boulder Valley Frequency as the host examines how Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders.",[],"https:\u002F\u002Fwww.boulderfrequency.com\u002F2600535\u002Fepisodes\u002F19461249-how-boulder-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",{"id":2615,"alt":2616,"name":14,"focus":2617,"title":14,"source":14,"filename":2618,"copyright":14,"fieldtype":175,"meta_data":2619,"is_external_url":177},200540914053616,"Teen girls mountain runners","1038x1867:1039x1868","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F2000x3000\u002F52e1d7aff8\u002Fteen-girls-mountain-runners.png",{"alt":2616,"title":14,"source":14,"copyright":14},{"id":2615,"alt":2616,"name":14,"focus":2621,"title":14,"source":14,"filename":2618,"copyright":14,"fieldtype":175,"meta_data":2622,"is_external_url":177},"1017x1667:1018x1668",{"alt":2616,"title":14,"source":14,"copyright":14},"how-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders","news\u002Fhow-colorado-s-fitness-culture-and-the-rise-of-glp-1s-are-fueling-eating-disorders",-4880,[],"c56648a3-02b4-4af3-893d-826c6082b441","2026-07-21T16:36:33.605Z",[],{"name":2631,"created_at":2632,"published_at":2633,"updated_at":2634,"id":2635,"uuid":2636,"content":2637,"slug":2683,"full_slug":2684,"sort_by_date":67,"position":2685,"tag_list":2686,"is_startpage":177,"parent_id":1995,"meta_data":67,"group_id":2687,"first_published_at":2688,"release_id":67,"lang":201,"path":67,"alternates":2689,"default_full_slug":67,"translated_slugs":67},"Letters of Light: MI teen creates eating disorder recovery nonprofit","2026-07-06T21:15:25.437Z","2026-07-06T21:26:34.824Z","2026-07-06T21:26:34.837Z",195309262625814,"32f5b9aa-8ba5-40d8-bd6d-ae52e3562113",{"_uid":2638,"body":2639,"authors":2671,"excerpt":14,"summary":2672,"component":1977,"categories":2673,"article_type":1979,"external_link":2674,"featured_image":2675,"external_link_text":1987,"listing_thumbnail_image":2681},"dea35668-f197-4363-9026-205531a84d83",{"type":62,"content":2640},[2641,2646,2651,2656,2661,2666],{"type":65,"attrs":2642,"content":2643},{"textAlign":67},[2644],{"text":2645,"type":71},"Sophie Perrenoud first needed to get help for herself — and now she’s forging a path to lending others a vital hand in the realm of eating disorder recovery.",{"type":65,"attrs":2647,"content":2648},{"textAlign":67},[2649],{"text":2650,"type":71},"After having a shaky relationship with food beginning in fifth grade, things took a bad turn during the summer between her freshman and sophomore years at Mercer Island High School (MIHS), she said.",{"type":65,"attrs":2652,"content":2653},{"textAlign":67},[2654],{"text":2655,"type":71},"Returning home after soccer conditioning, she barely ate, adding that she wasn’t even eating a meal a day.",{"type":65,"attrs":2657,"content":2658},{"textAlign":67},[2659],{"text":2660,"type":71},"“It really got to the point where I was afraid to take medicine at some point because I was scared of the calories it might contain. I was scared having an extra blueberry because, again, like, calories,” Perrenoud, now 17 and a MIHS rising senior, said on a recent afternoon.",{"type":65,"attrs":2662,"content":2663},{"textAlign":67},[2664],{"text":2665,"type":71},"She added that the food culture in high school becomes worse with other girls also struggling with their body images.",{"type":65,"attrs":2667,"content":2668},{"textAlign":67},[2669],{"text":2670,"type":71},"“I think a really big part of that was my whole life (I’ve) been labeled as skinny. When you go through puberty, your body’s going to go through changes naturally. 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Courtesy photo","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F768x1024\u002F006e285e92\u002Feating-disorders-mir-sophie-perrenoud.png","Courtesy photo",{"alt":2677,"title":14,"source":2674,"copyright":2679},{"id":2676,"alt":2677,"name":14,"focus":14,"title":14,"source":2674,"filename":2678,"copyright":2679,"fieldtype":175,"meta_data":2682,"is_external_url":177},{"alt":2677,"title":14,"source":2674,"copyright":2679},"letters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit","news\u002Fletters-of-light-mi-teen-creates-eating-disorder-recovery-nonprofit",-4870,[],"979f0001-4251-4ac2-9744-93823655e52f","2026-07-02T07:30:00.000Z",[],[],[],{"age":2693,"cache-control":287,"connection":288,"content-encoding":289,"content-type":290,"date":2694,"etag":2695,"per-page":2696,"referrer-policy":293,"sb-be-version":294,"server":295,"strict-transport-security":296,"total":2697,"transfer-encoding":297,"vary":298,"via":299,"x-amz-cf-id":2698,"x-amz-cf-pop":301,"x-cache":302,"x-content-type-options":303,"x-frame-options":304,"x-permitted-cross-domain-policies":305,"x-request-id":2699,"x-runtime":2700,"x-xss-protection":308},"54779","Tue, 20 Oct 2026 23:31:47 GMT","W\u002F\"81eccc7bb5aca38a1ea7e09ab6b0e409\"","4","476","-aTxaBiqS0fuX0wrnLZ8zMgs9h9jy5LBQJejg2JpguUODoSz-usS4Q==","778f4781-9595-4897-baed-37cf87a795c1","0.026564",4,476]