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to Navigate Work with Depression or Bipolar Disorder","2026-02-05T18:53:37.549Z","2026-05-22T17:10:18.789Z","2026-05-22T17:10:18.806Z",141836359934324,"f26a1814-1b62-40df-b7ff-6e0a204e5492",{"_uid":2225,"body":2226,"file":2227,"type":2229,"topic":2230,"author":2231,"authors":2232,"sources":2256,"summary":2259,"audience":2260,"component":1563,"conditions":2261,"meta_title":2262,"reviewed_by":2263,"spanish_file":2311,"updated_date":14,"featured_image":2313,"treatment_types":2317,"meta_description":2259,"listing_thumbnail":2318,"special_populations":2320,"clinically_reviewed_date":14},"5976a315-4295-436a-b91a-721bb1b1e5b7","\u003Ch2 id=\"cant-work\">Can’t work due to depression or bipolar disorder?\u003C\u002Fh2>\u003Cp>At times, all of us feel some sort of “brain fog” at work. But for people who live with mood disorders like \u003Ca href=\"\u002Fnode\u002F17621\" data-entity-type=\"node\" data-entity-uuid=\"b86a86fc-441f-471d-95d4-602a31b805c5\" data-entity-substitution=\"canonical\">depression\u003C\u002Fa> and \u003Ca href=\"\u002Fnode\u002F13776\" data-entity-type=\"node\" data-entity-uuid=\"6aef2495-551a-44cd-a51d-26867083d5b3\" data-entity-substitution=\"canonical\">bipolar disorder,\u003C\u002Fa> it can be especially difficult to concentrate and participate fully in the workplace.\u003C\u002Fp>\u003Cp>By definition, \u003Ca href=\"\u002Fnode\u002F7566\" data-entity-type=\"node\" data-entity-uuid=\"22c4141b-090e-44c8-aa89-2165bed7d247\" data-entity-substitution=\"canonical\">mood disorders\u003C\u002Fa> create intense or distressing changes in an individual’s mood that can occur even on the calmest of days. Add in the day-to-day stresses of the workplace, and it’s no wonder why balancing career and mental health can be a struggle.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“Heavy workloads, poor boundaries, abrupt changes and not taking the time off you need can all make work very difficult for people with mood disorders,” says \u003Ca href=\"\u002Fprofile\u002Fkris-ramos\">Kris Ramos, MSW, LCSW, CEDS\u003C\u002Fa> (she\u002Fthey), clinical director at Eating Recovery Center and Pathlight Mood & Anxiety Center (ERC Pathlight).\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>Despite these difficulties, \u003Cstrong>it is possible to navigate work with a mood disorder, such as depression or bipolar disorder, successfully\u003C\u002Fstrong>. \u003C\u002Fp>\u003Cp>Let’s examine the different types of mood disorders and how they might impact someone on the job. Then we’ll explore tips for employees and managers, along with expert insights on how to manage the “Sunday scaries.”\u003C\u002Fp>\u003Cdrupal-media data-entity-type=\"media\" data-entity-uuid=\"d7461589-cf80-492d-b519-7f3ba4d59c89\" data-align=\"center\"> \u003C\u002Fdrupal-media>\u003Ch2 id=\"depression-and-work\">Depression and work\u003C\u002Fh2>\u003Cp>Depression is characterized by persistent sadness, beyond what is considered typical.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“Depression takes sadness from a ‘normal’ level of 1 or 2 all the way to 100,” explains Howard Weeks, MD, MBA, DFAPA, DFAACAP (he\u002Fhim), chief medical officer at ERC Pathlight. “It’s more than a feeling. It has significant effects. When people are severely depressed, they cognitively aren’t functioning as well. They don’t think as clearly as they usually do.”\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>Individuals with mild depression—or even people who experience \u003Ca href=\"\u002Fnode\u002F18620\" data-entity-type=\"node\" data-entity-uuid=\"dff38a7f-c267-48c3-8d25-338403ad1545\" data-entity-substitution=\"canonical\">high-functioning depression\u003C\u002Fa>—may appear to perform normally on the job. But deep down, they often find that it takes enormous effort to get through the workday. They may, for example, experience an extreme fear of failure, have a harder time letting go of their mistakes or struggle to stay motivated. Some people may even feel that they can’t work anymore due to depression.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“Working in a highly social environment can also feel isolating for individuals with depression, who often find it challenging to build relationships with their peers,” Ramos says.\u003C\u002Fp>\u003C\u002Fblockquote>\u003Ch2 id=\"bipolar-disorder-and-work\">Bipolar disorder and work\u003C\u002Fh2>\u003Cp>Individuals with bipolar disorder alternate between periods of depression and mania, which can impact their productivity, focus and energy levels at work. They may appear fatigued one day, then overly impulsive the next.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“Regulating mood is the biggest challenge on the job for people with bipolar disorder, especially those who work longer hours or night shifts,” Ramos says.\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>Bipolar disorder also impacts a person’s sleep quality. As a result, they often need more time off from work to replenish their energy, which can create more stigma in the workplace. On average, individuals with bipolar disorder take \u003Ca href=\"https:\u002F\u002Fworkplacementalhealth.org\u002Fmental-health-topics\u002Fbipolar-disorder\">18.9 days’ worth of sick leave\u003C\u002Fa> each year versus 7.4 days for the average employee. This can make it challenging to keep up at work, also leading to a fear of being passed over for growth opportunities or even reprimanded if their workplace isn’t supportive.\u003C\u002Fp>\u003Ch2 id=\"pmdd-and-work\">PMDD and work\u003C\u002Fh2>\u003Cp>Premenstrual mood dysregulation disorder (PMDD) can create severe emotional and physical symptoms the week or two before a woman’s period. These can range from irritability and mood swings to intense feelings of being overwhelmed or out of control.\u003C\u002Fp>\u003Cp>As a result, individuals sometimes find that PMDD is affecting their work performance. They may experience occasional fatigue, increased irritability, \u003Ca href=\"\u002Fnode\u002F18998\" data-entity-type=\"node\" data-entity-uuid=\"d7d0637e-ef18-4b3a-be19-7748a59ade65\" data-entity-substitution=\"canonical\">intrusive thoughts\u003C\u002Fa> or difficulty concentrating. People with PMDD may also need more time off to deal with physical symptoms such as muscle pain or bloating.\u003C\u002Fp>\u003Ch2 id=\"how-to-work\">How to work with depression and bipolar disorder\u003C\u002Fh2>\u003Cp>When someone feels overwhelmed at work, they often experience an increase in stress, which can amplify depression or mood symptoms. That’s why it’s so important for people with mood disorders to set realistic expectations in the workplace. To this end, Ramos emphasizes the importance of setting boundaries and taking time for breaks.\u003C\u002Fp>\u003Ch3>Set boundaries.\u003C\u002Fh3>\u003Cp>Consider the reasonable amount of work-related tasks you can do well in a day. Then focus on quality over quantity. Don’t take on more projects than you can handle. Prioritize tasks based on importance, and don’t commit to too many projects at once.\u003C\u002Fp>\u003Ch3>Take time for breaks.\u003C\u002Fh3>\u003Cp>People with mood disorders may struggle to take care of themselves, so they may not ask for mental health breaks during the workday or time off. But doing so is vitally important.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“When people say to me, ‘I don’t have the time,’ I respond by saying, ‘Do you have a minute?’” Ramos explains. “Everyone has a minute. And what you can do in that minute is take care of yourself. That can mean closing your eyes, taking a few deep breaths and doing small things that will help promote a sense of well-being.”\u003C\u002Fp>\u003C\u002Fblockquote>\u003Ch2 id=\"work-accommodations\">Work accommodations for depression and bipolar disorder\u003C\u002Fh2>\u003Cp>If you or a loved one is struggling with a mood disorder and work starts to feel too overwhelming, it may be time to seek \u003Ca href=\"\u002Fnode\u002F8996\" data-entity-type=\"node\" data-entity-uuid=\"89927d3e-5172-4930-af8c-4ff4cf5ee7c0\" data-entity-substitution=\"canonical\">mental health treatment\u003C\u002Fa>. Some individuals may be able to continue working while in treatment, whereas others may need to request a leave of absence in order to seek the level of care that will help them the most.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“Your mental health is just as important as your physical health,” Ramos says. “If you had an accident and suffered a physical injury that prevented you from working, you wouldn’t think twice about asking for a leave of absence.”\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>Under the \u003Ca href=\"https:\u002F\u002Fwww.dol.gov\u002Fagencies\u002Fwhd\u002Ffmla\">Family and Medical Leave Act (FMLA)\u003C\u002Fa>, employees can request up to 12 weeks off without pay due to a mental or physical health condition. Individuals can request leave continuously (for 12 straight weeks) or intermittently (taking a few hours or a day here or there for treatment or mental health management).\u003C\u002Fp>\u003Cp>If you’re considering taking a mental health leave of absence, follow these steps:\u003C\u002Fp>\u003Col>\u003Cli>\u003Cstrong>Know how your mood disorder affects your essential job duty.\u003C\u002Fstrong> Instead of a leave of absence, you may be able to request “reasonable accommodations” to help you do your job better. \u003Ca href=\"https:\u002F\u002Faskjan.org\u002F\">The Job Accommodation Network’s website\u003C\u002Fa> can help you learn more about the types of accommodation you can request. However, if you receive any reasonable accommodations, you must be able to perform your essential job duties.\u003C\u002Fli>\u003Cli>\u003Cstrong>Talk with your therapist or other provider.\u003C\u002Fstrong> Ask them whether you should request a leave of absence. They can also help you with any FMLA-related paperwork you’ll need to complete.\u003C\u002Fli>\u003Cli>\u003Cstrong>Review your workplace policies. \u003C\u002Fstrong>Make sure that FLMA is offered at your workplace (some small businesses and select other companies are not required to provide it) and follow the proper steps your company requires to request your leave.\u003C\u002Fli>\u003Cli>\u003Cstrong>Sit down with your supervisor.\u003C\u002Fstrong> You do not have to disclose your specific mental health condition. But you should let your manager know that you need to take time off to recover so you can be more productive on the job.\u003C\u002Fli>\u003Cli>\u003Cstrong>Talk with Human Resources if required. \u003C\u002Fstrong>Per \u003Ca href=\"https:\u002F\u002Fwww.hhs.gov\u002Fhipaa\u002Findex.html\">HIPAA\u003C\u002Fa>, nothing about your condition will be conveyed to your colleagues or manager.\u003C\u002Fli>\u003C\u002Fol>\u003Ch2>How managers can support employees with mood disorders\u003C\u002Fh2>\u003Cp>Unfortunately, many people with mood disorders suffer silently in the workplace. They may fear speaking out about their condition due to potential negative repercussions—either actual or perceived. Managers play a critical role in creating a culture where employees with mood disorders feel free to express their condition and concerns openly. There are two ways that managers can make this happen:\u003C\u002Fp>\u003Ch3>1. Cultivate a sense of psychological safety.\u003C\u002Fh3>\u003Cp>Managers should commit themselves to creating a safe and affirming environment where all employees feel valued. If you’re not sure whether your workplace embraces a spirit of psychological safety, foster meaningful discussion with your team. Ask your teammates for feedback about what’s working—and what isn’t—within your environment so you can constantly improve and build trust with your employees.\u003C\u002Fp>\u003Ch3>2. Check in regularly with your direct reports.\u003C\u002Fh3>\u003Cp>Engage your direct reports in regular meetings. It’s okay to make observations and be curious about your employees’ behaviors, but do so in a helpful, open-ended way, without overstepping any boundaries.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“For example, you can simply say, ‘I’ve noticed lately that you’ve been sharing many negative thoughts about the job. Is everything okay?’” Ramos says. “Or you can say, ‘I’ve noticed you’ve been a lot quieter lately and aren’t participating as much during meetings this week. It seems a little out of character for you. How are things?’”\u003C\u002Fp>\u003C\u002Fblockquote>\u003Ch2 id=\"how-to-beat-the-Sunday-scaries\">How to beat the “Sunday scaries”\u003C\u002Fh2>\u003Cp>Believe it or not, about \u003Ca href=\"https:\u002F\u002Fwww.fastcompany.com\u002F90856298\u002Fits-not-just-you-sunday-scaries-getting-worse\">3 of 4 workers\u003C\u002Fa> experience the “Sunday scaries” at some point in their careers. It’s a feeling of anxiousness knowing that the start of a new work week is just around the corner.\u003C\u002Fp>\u003Cp>Sometimes Sunday scaries are triggered by a sense of regret about how you spent your time over the weekend. You may feel guilty because you weren’t productive enough or because you relaxed too much. For individuals with mood disorders, these feelings are often magnified, and they can lead to increased isolation or other negative consequences.\u003C\u002Fp>\u003Cblockquote>\u003Cp>“A person with depression might get stuck on the mistaken belief that they wasted too much time, and then they have a hard time letting go of it,” Ramos says. “Someone with bipolar disorder might hyperfocus on the week ahead and potentially lose sleep over it, which impacts their mood stability negatively.”\u003C\u002Fp>\u003C\u002Fblockquote>\u003Cp>Following are two suggestions for beating the Sunday scaries:\u003C\u002Fp>\u003Cul>\u003Cli>\u003Cstrong>Stay present.\u003C\u002Fstrong> When possible, spend your time off doing something that you enjoy. Then, stay present in that activity to reduce any anxious feelings about what will happen over the next workweek.\u003C\u002Fli>\u003Cli>\u003Cstrong>Prepare for the next day instead of the next week.\u003C\u002Fstrong> The anticipation of a busy and uncertain week can make Sunday scaries even more overwhelming. The key to overcoming these feelings:\u003C\u002Fli>\u003C\u002Ful>\u003Cblockquote>\u003Cp>“Focus only on what will happen Monday without thinking about what may come Tuesday through Friday,” says Ramos.\u003C\u002Fp>\u003C\u002Fblockquote>\u003Ch2>Find treatment for depression and bipolar disorder\u003C\u002Fh2>\u003Cp>Sometimes people feel that they can’t take the time off from work to go to a \u003Ca href=\"\u002Fnode\u002F12541\" data-entity-type=\"node\" data-entity-uuid=\"6a111470-0f28-433f-947a-9274a0699d87\" data-entity-substitution=\"canonical\">mental health treatment center\u003C\u002Fa>. But the reality is that getting the help you need will allow you to show up fully in your life, including at work, in ways you aren’t able to right now.\u003C\u002Fp>\u003Cp>ERC Pathlight offers highly effective \u003Ca href=\"\u002Fnode\u002F8996\" data-entity-type=\"node\" data-entity-uuid=\"89927d3e-5172-4930-af8c-4ff4cf5ee7c0\" data-entity-substitution=\"canonical\">mood disorder treatment\u003C\u002Fa>, including evidence-based therapies and \u003Ca href=\"\u002Fnode\u002F19680\" data-entity-type=\"node\" data-entity-uuid=\"6d05e75a-801a-4f89-ab12-14d44854c4bc\" data-entity-substitution=\"canonical\">transcranial magnetic stimulation\u003C\u002Fa>, so  that you can get the support you need when you need it. We also have care coordinators on our team who are here to assist you with your FMLA request, write letters to your employer and plan for a successful return to work after treatment ends.\u003C\u002Fp>\u003Ch3>Ready to start feeling better?\u003C\u002Fh3>\u003Cp>\u003Ca href=\"\u002Fform\u002Fself-assessment-form\">Reach out to us today\u003C\u002Fa> or call us at \u003Cstrong>866-622-5914\u003C\u002Fstrong> to get started.\u003C\u002Fp>",{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":2228},{},"Blog","Education","Kyle Hardner",[2233],{"name":2231,"created_at":2234,"published_at":2235,"updated_at":2236,"id":2237,"uuid":2238,"content":2239,"slug":2248,"full_slug":2249,"sort_by_date":67,"position":2250,"tag_list":2251,"is_startpage":177,"parent_id":2252,"meta_data":67,"group_id":2253,"first_published_at":2254,"release_id":67,"lang":201,"path":67,"alternates":2255,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"2026-03-02T14:50:22.705Z","2026-04-07T14:14:48.285Z","2026-04-07T14:14:48.335Z",150623939449825,"633b8e46-0ca0-4513-a75b-468ceb74e0cf",{"bio":2240,"_uid":2241,"status":2242,"component":2243,"categories":2244,"featured_image":2245},"\u003Cp>Kyle Hardner is a writer and content strategist based in Pennsylvania. He's led content development and creation for leading health systems and has extensive expertise writing about healthcare, diversity, equity and inclusion.\u003C\u002Fp>","b4a947cd-e973-4f59-ac3f-52d33d6120e2","Not in UKG","staff",[],{"id":2246,"alt":67,"focus":67,"title":67,"filename":2247,"copyright":67,"fieldtype":175,"is_private":177},150623928646076,"https:\u002F\u002Fs3.amazonaws.com\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F1011x772\u002F09ec98c223\u002Fkyle-hardner_0.jpg","kyle-hardner","profile\u002Fkyle-hardner",-3010,[],148823052330811,"e62b064b-0ab7-4834-80c3-aed1b7fe39cf","2026-03-02T14:50:22.750Z",[],{"type":62,"content":2257},[2258],{"type":65},"Yes, you can navigate work successfully with depression, bipolar disorder or other mood disorders. Get tips and learn how to beat the “Sunday scaries.”",[],[],"How to Work with Depression or Bipolar Disorder",[2264],{"name":2265,"created_at":2266,"published_at":2267,"updated_at":2268,"id":2269,"uuid":2270,"content":2271,"slug":2304,"full_slug":2305,"sort_by_date":67,"position":2306,"tag_list":2307,"is_startpage":177,"parent_id":2252,"meta_data":67,"group_id":2308,"first_published_at":2309,"release_id":67,"lang":201,"path":67,"alternates":2310,"default_full_slug":67,"translated_slugs":67,"_stopResolving":35},"Kris Ramos","2026-03-02T13:54:33.157Z","2026-06-08T18:33:11.598Z","2026-06-08T18:33:11.612Z",150610219684502,"3bb161b9-36dc-4a4d-870e-8d2503905282",{"bio":2272,"_uid":2273,"body":2274,"layout":2275,"status":2276,"facebook":2277,"linkedin":2278,"pronouns":2279,"component":2243,"instagram":2280,"locations":2281,"twitter_x":2282,"categories":2283,"meta_title":14,"bio_heading":14,"credentials":2284,"designation":2285,"rater8_link":14,"specialties":2286,"what_we_treat":2287,"featured_image":2288,"portrait_image":2292,"specialization":14,"languages_spoken":2294,"meta_description":14,"advanced_training":2295,"areas_of_interest":2296,"education_history":2297,"listing_sort_order":14,"board_certifications":2298,"schema_person_address":14,"schema_person_same_as":14,"show_in_all_locations":177,"schema_person_works_for":14,"clinical_information_text":2299,"primary_clinical_location":2302,"professional_associations":2303},"\u003Cp>Kris Ramos is a Licensed Clinical Social Worker (LCSW), born and raised in the Rio Grande Valley, and identifies as a proud queer Latina. Kris serves as the Clinical Executive Director at Eating Recovery Center and Pathlight Mood & Anxiety Center of San Antonio. She received her bachelor’s degree in social work from The University of Texas at Austin in 2016 and her Master of Social Work from Texas A&M University-Kingsville in 2017. Throughout her education, she always carried a fascination for abnormal behavior. Kris initially began her career working as an inpatient psychiatric social worker, treating acute psychotic disorders. She joined ERC and Pathlight as a Primary Therapist in 2019 and was promoted to Clinical Manager in early 2022 then director later that year. In addition to direct patient care and clinical supervision, Kris provides training on eating disorders, mood and anxiety disorders, stress awareness, and related issues to professional and community groups. Kris is also a Certified Eating Disorders Specialist (CEDS) and enjoys providing consultation on complex eating disorder cases. \u003C\u002Fp>","5f5c8dcb-c2a1-49a0-9bf4-5193aa5e9983",[],"standard","Active",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},"she\u002Fthey",{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],{"id":14,"url":14,"linktype":31,"fieldtype":18,"cached_url":14},[],"LCSW-S, CEDS-C","Executive Director ",[],[],{"id":2289,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2290,"copyright":14,"fieldtype":175,"meta_data":2291,"is_external_url":177},150610207990332,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F747x747\u002Faead83b5d3\u002Fkris-ramos.jpg",{},{"id":2289,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2290,"copyright":14,"fieldtype":175,"meta_data":2293,"is_external_url":177},{},[],[],[],[],[],{"type":62,"content":2300},[2301],{"type":65},[],[],"kris-ramos","profile\u002Fkris-ramos",-2020,[],"4e1f5bf6-1804-4283-b58c-64836e2e2558","2026-03-02T13:54:33.197Z",[],{"id":67,"alt":67,"name":14,"focus":67,"title":67,"source":67,"filename":14,"copyright":67,"fieldtype":175,"meta_data":2312},{},{"id":2314,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2315,"copyright":14,"fieldtype":175,"meta_data":2316,"is_external_url":177},145691011095210,"https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x600\u002F18261a3fc4\u002Fwork-depression-bipolar.jpg",{},[],{"id":2314,"alt":14,"name":14,"focus":14,"title":14,"source":14,"filename":2315,"copyright":14,"fieldtype":175,"meta_data":2319,"is_external_url":177},{},[],"working-with-depression-bipolar-disorder","resources\u002Fworking-with-depression-bipolar-disorder",-6880,[],109705324666269,"42a3d016-467b-45d3-b918-6c96bdd31690","2024-09-16T22:33:06.000Z",[],[],[],{"age":2332,"cache-control":2333,"connection":2334,"content-encoding":2335,"content-type":2336,"date":2337,"etag":2338,"referrer-policy":2339,"sb-be-version":2340,"server":2341,"strict-transport-security":2342,"transfer-encoding":2343,"vary":2344,"via":2345,"x-amz-cf-id":2346,"x-amz-cf-pop":2347,"x-cache":2348,"x-content-type-options":2349,"x-frame-options":2350,"x-permitted-cross-domain-policies":2351,"x-request-id":2352,"x-runtime":2353,"x-xss-protection":1974},"1","max-age=0, public, s-maxage=604800, stale-if-error=3600","keep-alive","gzip","application\u002Fjson; charset=utf-8","Wed, 28 Oct 2026 19:22:00 GMT","W\u002F\"d380fd2ccd734f0252987993872104e1\"","strict-origin-when-cross-origin","5.996.4","nginx","max-age=31536000","chunked","Origin,Accept-Encoding","1.1 4fc8673a211db56277b05b91a8f98872.cloudfront.net (CloudFront)","1a9k31ca0W0lfqob1HNz4dAlqT-MW1ixOayKf5_sc7UZ2aUBVtBigQ==","IAD55-P6","Hit from cloudfront","nosniff","SAMEORIGIN","none","b5ff62f7-593f-49f4-92d6-9118c40bb6e1","0.031961",{"data":2355,"headers":2570,"perPage":2580,"total":2581},{"stories":2356,"cv":203,"rels":2568,"links":2569},[2357,2403,2461,2508],{"name":2358,"created_at":2359,"published_at":2360,"updated_at":2361,"id":2362,"uuid":2363,"content":2364,"slug":2397,"full_slug":2398,"sort_by_date":67,"position":2399,"tag_list":2400,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2401,"first_published_at":2360,"release_id":67,"lang":201,"path":67,"alternates":2402,"default_full_slug":67,"translated_slugs":67},"Her 12-year-old had an eating disorder. Caregiving meant healing herself, too","2026-09-01T15:45:22.326Z","2026-09-01T15:50:15.477Z","2026-09-01T15:50:15.488Z",215400129878194,"144a223b-01fa-4566-b26c-2f6b6cd373ed",{"_uid":2365,"body":2366,"authors":2384,"excerpt":14,"summary":2386,"component":1878,"categories":2387,"article_type":1880,"external_link":2388,"featured_image":2389,"external_link_text":2394,"listing_thumbnail_image":2395},"38fb8d5c-e5f1-4819-9fc0-7ff6e5e2d061",{"type":62,"attrs":2367,"content":2368},{"backgroundColor":67},[2369,2374,2379],{"type":65,"attrs":2370,"content":2371},{"textAlign":67},[2372],{"text":2373,"type":71},"Beth Ayn Stansfield, of Virginia, was excited when her preteen told her she wanted to start running together.",{"type":65,"attrs":2375,"content":2376},{"textAlign":67},[2377],{"text":2378,"type":71},"\"Initially, she came home from school one day, middle school, and announced that she just wanted to get healthy and that she was going to go on a diet,\" Stansfield said. \"At that time, I didn't give it much thought because I was on the South Beach diet.\"",{"type":65,"attrs":2380,"content":2381},{"textAlign":67},[2382],{"text":2383,"type":71},"Stansfield enjoyed bonding with her daughter, Carly, through food and exercise, especially working out together as a way to have fun and relieve stress. But she soon realized that for Carly, \"it started to become extreme.\" At first Carly eliminated sweets. Then she cut out all carbs. Stansfield then noticed her daughter sometimes skipped meals altogether.",[2385],"1d5cd4af-12a4-4c28-911c-6884dbf73df1","USA Today recently put a spotlight on the lived experience perspective of ERC National Family Advocate Beth Ayn Stansfield who shared her story of supporting a daughter in eating disorder treatment while also recognizing her own complex relationship with food. This thoughtful article highlights a situation many caregivers may go through while caring for a child with an eating disorder -- and addresses the complexities of living in a diet-culture and GLP-1-driven society.",[],"https:\u002F\u002Fwww.usatoday.com\u002Fstory\u002Flife\u002Fhealth-wellness\u002F2026\u002F07\u002F27\u002Fchild-parent-eating-disorder-recovery\u002F90997723007\u002F",{"id":2390,"alt":2391,"name":14,"focus":14,"title":14,"source":14,"filename":2392,"copyright":14,"fieldtype":175,"meta_data":2393,"is_external_url":177},215400775769246,"Beth Ayn Stansfield with daughters posing at the beach","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F441x460\u002F0389a68824\u002Fbeth-ayn-stansfield-daughters.png",{"alt":2391,"title":14,"source":14,"copyright":14},"Read more",{"id":2390,"alt":2391,"name":14,"focus":14,"title":14,"source":14,"filename":2392,"copyright":14,"fieldtype":175,"meta_data":2396,"is_external_url":177},{"alt":2391,"title":14,"source":14,"copyright":14},"child-parent-eating-disorder-recovery","news\u002Fchild-parent-eating-disorder-recovery",-4900,[],"a551d1fa-fc6c-40a7-b5ba-de204a97bcb8",[],{"name":2404,"created_at":2405,"published_at":2406,"updated_at":2407,"id":2408,"uuid":2409,"content":2410,"slug":2455,"full_slug":2456,"sort_by_date":67,"position":2457,"tag_list":2458,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2459,"first_published_at":2406,"release_id":67,"lang":201,"path":67,"alternates":2460,"default_full_slug":67,"translated_slugs":67},"Parents may not know: Baltimore expert warns AI chatbots can encourage disordered eating","2026-09-01T15:33:29.337Z","2026-09-01T15:38:20.050Z","2026-09-01T15:38:20.062Z",215397209483565,"a7148c77-c3c7-46bd-b0da-98b153f79503",{"_uid":2411,"body":2412,"authors":2440,"excerpt":14,"summary":2442,"component":1878,"categories":2443,"article_type":1914,"external_link":2444,"featured_image":2445,"external_link_text":2394,"listing_thumbnail_image":2452},"54d16e8d-7833-4742-afab-7bfb61cd093e",{"type":62,"attrs":2413,"content":2414},{"backgroundColor":67},[2415,2420,2425,2430,2435],{"type":65,"attrs":2416,"content":2417},{"textAlign":67},[2418],{"text":2419,"type":71},"HUNT VALLEY, Md. — Psychologists are warning parents about a new trend of kids using artificial intelligence chatbots as a \"secret eating disorder coach.\"",{"type":65,"attrs":2421,"content":2422},{"textAlign":67},[2423],{"text":2424,"type":71},"Not only do the chatbots give tips on weight loss, but they may also encourage disordered eating.",{"type":65,"attrs":2426,"content":2427},{"textAlign":67},[2428],{"text":2429,"type":71},"Dr. Kaitlin Slaven, an expert with the Eating Recovery Center in Baltimore, told WBAL-TV 11 News that parents may have no idea it's going on.",{"type":65,"attrs":2431,"content":2432},{"textAlign":67},[2433],{"text":2434,"type":71},"\"These chatbots are equipped with tools to be able to sort of gather information and learn. And so, as somebody is inputting information about 'I'm trying to lose weight,' and the chatbot is saying, 'Good job, you're losing weight.' And so, they start to adapt to what is happening and they start to almost encourage the behavior,\" Slaven explained.",{"type":65,"attrs":2436,"content":2437},{"textAlign":67},[2438],{"text":2439,"type":71},"Slaven advises parents to pay attention to clues.",[2441],"86c19221-c58b-4139-9138-a4cde149c18f","ERC's Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots are impacting eating disorders in kids. In this segment, Dr. Slaven discusses how these problematic chatbots work; what signs caregivers should watch for; and understanding how to access help.",[],"https:\u002F\u002Fwww.wbaltv.com\u002Farticle\u002Fai-chatbots-disordered-eating-baltimore\u002F73172472",{"id":2446,"alt":2447,"name":14,"focus":2448,"title":14,"source":14,"filename":2449,"copyright":14,"fieldtype":175,"meta_data":2450,"is_external_url":177},215397905808365,"Dr. Kaitlin Slaven was a featured guest recently on WBAL to share insight about how AI chatbots on eating disorders","659x220:660x221","https:\u002F\u002Fa.storyblok.com\u002Ff\u002F286555691919486\u002F900x556\u002Faff736e1fd\u002Fkaitlins-slaven-wbaltv-11-nbc.png",{"alt":2447,"size":2451,"title":14,"source":14,"copyright":14},"900x556",{"id":2446,"alt":2447,"name":14,"focus":2453,"title":14,"source":14,"filename":2449,"copyright":14,"fieldtype":175,"meta_data":2454,"is_external_url":177},"672x206:673x207",{"alt":2447,"size":2451,"title":14,"source":14,"copyright":14},"ai-chatbots-disordered-eating-baltimore","news\u002Fai-chatbots-disordered-eating-baltimore",-4890,[],"732a7f18-be5e-46bc-a614-40b1b1581381",[],{"name":2462,"created_at":2463,"published_at":2464,"updated_at":2465,"id":2466,"uuid":2467,"content":2468,"slug":2501,"full_slug":2502,"sort_by_date":67,"position":2503,"tag_list":2504,"is_startpage":177,"parent_id":1896,"meta_data":67,"group_id":2505,"first_published_at":2506,"release_id":67,"lang":201,"path":67,"alternates":2507,"default_full_slug":67,"translated_slugs":67},"How Colorado's fitness culture (and the rise of GLP-1s) are fueling eating disorders","2026-07-21T15:48:16.535Z","2026-07-21T17:03:19.688Z","2026-07-21T17:03:19.702Z",200537278646480,"5706d1c2-e959-483d-a367-4cd9303ea539",{"_uid":2469,"body":2470,"authors":2487,"excerpt":14,"summary":2489,"component":1878,"categories":2490,"article_type":1880,"external_link":2491,"featured_image":2492,"external_link_text":1888,"listing_thumbnail_image":2498},"ee1c11df-b5af-40c5-91c2-8155e14bacbe",{"type":62,"content":2471},[2472,2477,2482],{"type":65,"attrs":2473,"content":2474},{"textAlign":67},[2475],{"text":2476,"type":71},"Ads for weight loss medication are everywhere. For the people experiencing or treating eating disorders, it’s “a catastrophic situation.” So says Dr. Elizabeth Wassenaar, a board-certified psychiatrist specializing in obesity medicine and eating disorders.",{"type":65,"attrs":2478,"content":2479},{"textAlign":67},[2480],{"text":2481,"type":71},"Dr. Wassenaar has seen kids younger than 12 prescribed GLP-1s for weight loss. She’s also seen a rapid rise in patients relapsing, and believes the widespread use of such medication is further contributing to deadly diet culture, a world in which the only acceptable body is a dangerously thin one, and millions of people suffer the long-term side effects.",{"type":65,"attrs":2483,"content":2484},{"textAlign":67},[2485],{"text":2486,"type":71},"Dr. Wassenaar is joined by Olivia, a recent CU grad who is in recovery for an eating disorder. 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